iiinova — where your digital self keeps evolving

teonna :) @tandco333.bsky.social · 16/08/2026

I have returned to the social media realms to share that I have befriended the local corvids :)

teonna :) @tandco333.bsky.social · 05/01/2026

My dog had to get his left eye removed :( He got it removed on the 2nd but he's recovering well !! Its been a stressful week

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teonna :) @tandco333.bsky.social · 15/12/2025

One of my finals for the semester is a community intervention proposal & I've been working on it all semester. The proposal is for a safe & sober living community for young women & youth in recovery, inspired by the Oxford House model. I'm calling it "Solar System Community-Based Housing"

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teonna :) @tandco333.bsky.social · 15/12/2025

I'm running another DBT group at work !!!

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teonna :) @tandco333.bsky.social · 05/12/2025

Last night at work I heard a patient say "I'm flossing with your moms coochie hair" 💀

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teonna :) @tandco333.bsky.social · 02/12/2025

updates 1. I got engaged!!! 2. I've been working as an addiction counselor (trainee) at an inpatient facility for teenagers 3. I've yet again added another minor to my degree lol uuuuhhhhhh I guess thats it... how is everyone

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teonna :) @tandco333.bsky.social · 02/12/2025

this made my day when I saw it in the staff room

A note that says "I've noticed T does so well with the kids & lights up their days"

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teonna :) @tandco333.bsky.social · 02/12/2025

This group went really well!!! :) my job is exhausting but the patients make it worth it

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teonna :) @tandco333.bsky.social · 02/12/2025

guys I just remembered my password

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teonna :) @tandco333.bsky.social · 15/10/2025

today, one of my patients came up to me and asked if I was doing okay. I told her the truth, that I'm not doing alright, and she noticed i was crying. she walked away and then came back a few minutes later with a little note she wrote for me 🥹 it was so sweet & I'm keeping it forever

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teonna :) @tandco333.bsky.social · 30/09/2025

friends!!!!! I'm going to be running my own DBT group soon!!!!! I started my training for that today!!!!! I'm so so so so so so excited !!!!

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teonna :) @tandco333.bsky.social · 29/09/2025

my bday is in a couple of days! I can't believe that I'm turning 26... i truly did not think we would make it this far

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teonna :) @tandco333.bsky.social · 21/09/2025

damn it's been 26 days since I posted ??? well hi I'm still alive & I'm loving my new job <3

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teonna :) @tandco333.bsky.social · 26/08/2025

hi frens how r u ?? imy & ily

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teonna :) @tandco333.bsky.social · 24/08/2025

also we're finally home from traveling !

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teonna :) @tandco333.bsky.social · 24/08/2025

what's your favorite song from Laufey's newest album, Matter of Time??? I like them all but I really like clean air and forget me not, and sabotage

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teonna :) @tandco333.bsky.social · 13/08/2025

gf & i are headed to vancover tmrw ! I'm excited to get out of bham for a little bit :)

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teonna :) @tandco333.bsky.social · 10/08/2025

holy shit Mr robot is so good

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teonna :) @tandco333.bsky.social · 10/08/2025

my gf & I just started watching Mr robot & i already love it

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teonna :) @tandco333.bsky.social · 07/08/2025

going from lover girl to snow white is giving me whiplash

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teonna :) @tandco333.bsky.social · 07/08/2025

and the music video for snow white is so good & also made me cry

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teonna :) @tandco333.bsky.social · 07/08/2025

"I don't think I'm pretty, it's not up for debate A woman's best currency's her body, not her brain" damn laufey, what a beautiful, heartbreaking song

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teonna :) @tandco333.bsky.social · 05/08/2025

I think Laufey's new song, Snow White, is going to make me cry once it's released

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teonna :) @tandco333.bsky.social · 04/08/2025

I updated my lil bio pls tell me if it looks bad ily thank u

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teonna :) @tandco333.bsky.social · 02/08/2025

I feel like I got hit by a bus, im even using my cane again :( all i did was swim, and now my body hurts, lol

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teonna :) @tandco333.bsky.social · 02/08/2025

imma be 26 in 2 months ,,, i have no idea how over made it this far & now i have to get my own health insurance ???

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teonna :) @tandco333.bsky.social · 01/08/2025

hi! how're yall doing today? :)

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teonna :) @tandco333.bsky.social · 30/07/2025

I'm always so scared that there's going to be a scorpion on my towel after I shower 😅 but it's because when I was living in the virgin islands, there was always either a scorpion or cockrouch on my towel 😭

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teonna :) @tandco333.bsky.social · 30/07/2025

I'm so excited for the music video omg I love laufey

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teonna :) @tandco333.bsky.social · 30/07/2025

LOVER GIRL MUSIC VIDEO TOMORROW ????????

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teonna :) @tandco333.bsky.social · 29/07/2025

listening to laufey makes me want to start composing again & maybe even try songwriting again ??? I haven't composed anything in soooooo long, I think the last time was 2019 when I was still a music education major lol

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teonna :) @tandco333.bsky.social · 29/07/2025

man, I love the insturmentals in Above the Chinese Resturant by Laufey

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teonna :) @tandco333.bsky.social · 23/07/2025

I think I've taken maybe 2 or 3 naps today,,, I've been having hallucinations again & when I'm hallucinating, I always need more sleep

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teonna :) @tandco333.bsky.social · 22/07/2025

a red bull by the poolside while doing homework is very nice

a can of blueberry red bull by the poolside

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teonna :) @tandco333.bsky.social · 20/07/2025

i be 💫✨️💫✨️💫 hallucinating 💫✨️💫✨️💫

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teonna :) @tandco333.bsky.social · 19/07/2025

I really should have been more prepared before reading 40 pages of my textbook on the psychology of sexual violence why did I think I'd be fine & dandy & not get triggered ? 🤡

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teonna :) @tandco333.bsky.social · 18/07/2025

ahhhhhhhhhhhhhhhHHHHHHHHHHHH i QANT TO SEE LAUFEY LIVE

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teonna :) @tandco333.bsky.social · 18/07/2025

my dog has the stinkiest farts istg 🤢

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teonna :) @tandco333.bsky.social · 17/07/2025

I love Mei Mei the bunny . my ptsd bunny wants Mei Mei to be his friend <3

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teonna :) @tandco333.bsky.social · 16/07/2025

hallucinating vegan chickie nuggie

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teonna :) @tandco333.bsky.social · 15/07/2025

omg finally !!! ive been excited about this since 2023 , i wonder if they'll actually break ground this year

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