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Steven Heine

@stevenheine.bsky.social
322 followers 93 following 40 posts

Canadian social/cultural psychologist at UBC. Japanophile. Author of "Start making Sense," "DNA is not Destiny" and "Cultural Psychology."

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Reposted by Steven Heine
UBC Faculty of Arts @arts.ubc.ca · 09/09/2026
Congratluations to Drs. Stan Floresco (@psych.ubc.ca) and David Metzer (@ubcmusic.bsky.social) for being named as Fellows of the Royal Society of Canada 👏 @src-rsc.bsky.social Learn more about both Dr. Floresco and Dr. Metzer and this achievement ⬇️
arts.ubc.ca
Two Arts faculty members elected to the Royal Society of Canada - Faculty of Arts
Two Arts faculty members, Dr. Stanley Floresco and Dr. David Metzer, have been elected Fellows of the Royal Society of Canada.
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The Dissenter @thedissenteryt.bsky.social · 20/05/2026
In episode 1072, I talk with Dr. Steven Heine (@stevenheine.bsky.social) about his fantastic book, Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times. #Psychology #Science youtu.be/oQj1VpqU1kQ
youtu.be
#1072 Steven Heine: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times
YouTube video by The Dissenter
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Thomas Talhelm @thomastalhelm.bsky.social · 02/01/2026
Why am I talking about being WEIRD? Because people in Western, individualistic cultures tend to choose more of these abstract pairings. @joehenrich.bsky.social @stevenheine.bsky.social www.science.org/doi/10.1126/...
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steven t. piantadosi @spiantado.bsky.social · 20/09/2025
"basic cognitive processes underlying explanatory reasoning give rise to a systematic inherence bias among practicing scientists—a tendency to explain phenomena in terms of their inherent properties rather than external factors" www.pnas.org/doi/10.1073/...
pnas.org
PNAS
Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of Sciences (NAS) - an authoritative source of high-impact, original research that broadly spans...
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Steven Heine @stevenheine.bsky.social · 30/07/2025
I reply here to Mickey Inzlicht’s critique of our assessment of the TMT literature -led by former grad students, Lihan Chen and Rachele Benjamin. We consider the question of how can we best evaluate a literature and, judging from his critique, reach a controversial conclusion.
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Kevin Mitchell @wiringthebrain.bsky.social · 05/06/2025
To be very clear, these kinds of polygenic scores are incredibly shit predictors of individual traits... HT @anjiolina.bsky.social #GATTACA
An ad for genetic customisation of human embryos
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Will Gervais @willgervais.com · 22/05/2025
Short piece in The Conversation about our recent PNAS paper on (even atheists') intuitive preferences for religion! Enjoy & spread as you see fit! theconversation.com/did-humans-e...
theconversation.com
Did humans evolve to prefer religion? Research shows many atheists intuitively favour faith
Research highlights Atheists often believe religious faith is positive, even though they don’t hold it themselves.
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Anders M Fjell @andersfjell.bsky.social · 13/05/2025
Very nice in @pnas.org - people who slept closer to their own culture's norms for sleep duration had better overall health. Sleep duration is more complex than often considered in a strict neuroscientific or biomedical sense. @ChristineOuBC @stevenheine.bsky.social www.pnas.org/doi/10.1073/...
pnas.org
Healthy sleep durations appear to vary across cultures | PNAS
Past research finds that sleep duration is reliably linked with health yet sleep durations differ substantially between countries. We investigated ...
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UBC Psychology @psych.ubc.ca · 09/05/2025
Think 8 hours of sleep is the magic number? Research from Dr. @stevenheine.bsky.social included the analysis of over 5,000 people in 20 countries, revealing that the hours of sleep required for good health varies significantly across different cultures. psych.ubc.ca/news/sleep-c...
psych.ubc.ca
What’s a healthy amount of sleep? It differs from one country to another - UBC Department of Psychology
Your optimal amount of sleep may depend on where you live, new UBC Psychology research has found.
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UBC News @news.ubc.ca · 08/05/2025
What’s a healthy amount of sleep? 😴 A new UBC study analyzed sleep data and health outcomes for nearly 5,000 people in 20 countries, which revealed that the hours of sleep required for good health varies significantly across different cultures. Read more: bit.ly/4jEq3JG
bit.ly
What’s a healthy amount of sleep? It differs from one country to another - UBC News
New research challenges the common belief that everyone needs the same amount of sleep for good health.
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David P. Schmitt, Ph.D. @psychoschmitt.bsky.social · 18/04/2025
"most [psychologists] thought ‘Homo economicus’ (self-interested rationality) poor model human behaviour...split on whether personality largely stable...researchers in evolution/comparative thought theories should focus more on evolution of mental faculties [evo psy]" www.nature.com/articles/s41...
nature.com
Differences in psychologists’ cognitive traits are associated with scientific divides - Nature Human Behaviour
Scientific disagreements are not just a matter of using different methods or having conflicting data. Sulik et al. surveyed psychological scientists and found that disagreements are also associated wi...
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Rebecca Sear @rebeccasear.bsky.social · 26/03/2025
Excellent critique of childhood development interventions: "The privileged of Global North & South can find solace in the idea they have little responsibility for inequality. If bad childcare & poor brain development are major contributing factors to poverty, then it's parents’ job to overcome it"
aeon.co
The problem with parenting interventions in the Global South | Aeon Essays
Early childhood development interventions in the Global South is a huge industry built on highly questionable assumptions
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Steven Heine @stevenheine.bsky.social · 25/03/2025
I had a great discussion with Kurt and Tim at Behavioral Grooves. The Existential Playbook: How to Make Sense of Your Life behavioralgrooves.com/episode/the-...
behavioralgrooves.com
Behavioral Grooves | The Existential Playbook
Dr. Steve Heine unpacks the psychology of meaning, connection, and existential anxiety—plus, practical tools for building a more fulfilling life.
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The Dissenter @thedissenteryt.bsky.social · 17/03/2025
New episode (1072), with Dr. Steven Heine (@stevenheine.bsky.social). We talk about his new book, Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times. #psychology #Science YouTube: youtu.be/oQj1VpqU1kQ Podcast: bit.ly/4iWQfOS
youtu.be
#1072 Steven Heine: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times
YouTube video by The Dissenter
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Steven Heine @stevenheine.bsky.social · 18/03/2025
I had a great discussion with Ricardo about how people maintain meaningful lives.
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Steven Heine @stevenheine.bsky.social · 14/03/2025
Two common findings from sleep research are that 1) short sleep durations predict worse health outcomes, and 2) people from some cultures sleep much less than those from others. Do people from cultures with short sleep durations have worse health outcomes? 🧵
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Steven Heine @stevenheine.bsky.social · 13/03/2025
Today "Start Making Sense" was named Book of the Day by the Next Big Idea Club. bookoftheday.nextbigideaclub.com/p/the-world-...
bookoftheday.nextbigideaclub.com
The World is Chaotic — Here's How to Find Meaning
How existential psychology can keep you steady in absurd times.
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Steven Heine @stevenheine.bsky.social · 03/03/2025
Here's a blogpost I wrote on the ironic challenges that we face from having too many choices in our lives. People tend not to appreciate how much anxiety comes with the responsibility of blazing your own trail. www.psychologytoday.com/intl/blog/ma...
psychologytoday.com
Embracing Our Freedoms, but at What Cost?
People in individualistic cultures celebrate their many choices. But we often fail to recognize the psychological costs that come with having to figure everything out on our own.
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Steven Heine @stevenheine.bsky.social · 21/02/2025
Thanks Beth for your thoughtful review!
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Steven Heine @stevenheine.bsky.social · 19/02/2025
I wrote a piece for Aeon's Psyche Guides on how to find meaning in your life as a buffer against anxiety – psyche.co/guides/how-t... via @aeon.co
psyche.co
How to make your life feel more meaningful | Psyche Guides
Existential psychology offers specific ways to find meaning, giving you a buffer against despair in these anxious times
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Steven Heine @stevenheine.bsky.social · 19/02/2025
Here's a review of Start Making Sense by the Greater Good. Seven Ways to Bring More Meaning to Your Life greatergood.berkeley.edu/article/item...
greatergood.berkeley.edu
Seven Ways to Bring More Meaning to Your Life
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling and meaningful.
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Steven Heine @stevenheine.bsky.social · 11/02/2025
I had a really fun discussion of my book, Start Making Sense, with Kelly Leonard at Second City. www.secondcity.com/network/cate...
secondcity.com
The Second City Training Center has the perfect class for everyone. Check out our overview for more information.
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Steven Heine @stevenheine.bsky.social · 31/01/2025
I'm thrilled that the @nextbigidea.bsky.social has selected my new book, Start Making Sense, as a monthly must-read! nextbigideaclub.com/magazine/cul...
nextbigideaclub.com
How to Cultivate Meaning When Life Feels Absurd
Author Steven Heine shares 5 key insights from his new book, Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times.
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Steven Heine @stevenheine.bsky.social · 30/01/2025
Nietzsche proclaimed “That which does not kill me makes me stronger.” I write here about how existential psychology has revealed much evidence in support of this. The Curious Relations Between Suffering and Meaning | Psychology Today www.psychologytoday.com/intl/blog/ma...
psychologytoday.com
The Curious Relations Between Suffering and Meaning
These have been trying times. Perhaps they can help us in our efforts to pursue a more meaningful life.
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Steven Heine @stevenheine.bsky.social · 29/01/2025
Here's a tribute that I wrote for David Lynch. We used his films in our research to reveal how people strive to find meaning in what can seem meaningless. I discuss some of this work in my new book: hachettebookgroup.com/titles/steve...
hachettebookgroup.com
Start Making Sense
A "beautiful, deep, thoughtful" (Angela Duckworth, New York Times-bestselling author of Grit) investigation into the science of why we crave meaning—and ...
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Seth Frey @enfascination.com · 28/01/2025
You can take the DeepSeek out of China but you can’t take the China out of DeepSeek
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Steven Heine @stevenheine.bsky.social · 28/01/2025
It’s PUBLICATION DAY!! Very happy to announce the release of my new book, Start Making Sense: How Existential Psychology Can Help us Build Meaning Lives in Absurd Times. A 🧵 www.hachettebookgroup.com/titles/steve...
hachettebookgroup.com
Start Making Sense
A "beautiful, deep, thoughtful" (Angela Duckworth, New York Times-bestselling author of Grit) investigation into the science of why we crave meaning—and ...
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Steven Heine @stevenheine.bsky.social · 21/12/2024
Thanks so much to Behavioral Scientist for naming my new book, Start Making Sense, as one of the notable book of the year! behavioralscientist.org/behavioral-s...
behavioralscientist.org
Behavioral Scientist’s Notable Books of 2024 - by Antonia Violante and Evan Nesterak - Behavioral Scientist
Our list of noteworthy behavioral science books published in 2024.
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Will Gervais @willgervais.com · 09/12/2024
Got friends into books like The God Delusion, The Righteous Mind, and The WEIRDest People in The World? Try Disbelief, which dives in similar waters! (& at times points out where their evidence is dodgy) Give you & yours the gift of science this year, nerds 📚💙 🧪 www.amazon.com/Disbelief-Or...
Dawkins The God DelusionHaidt Righteous Mind bookHenrich WEIRDest People bookDisbelief: The Origins of Atheism in a Religious Species book by Will Gervais
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Steven Heine @stevenheine.bsky.social · 25/11/2024
New Paper Alert! How can we evaluate the evidential value of a literature? We submitted the published literature on the mortality salience hypothesis (k = 825) to a thorough systematic review consisting of 7 different assessment tools. A 🧵.
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Reposted by Steven Heine
Will Gervais @willgervais.com · 31/08/2024
👋 Intro 2.0 👋. 💙📚 🧪 When not Science Shitposting™️, I study atheism from a cultural evolution perspective. I also wrote a (kinda shitpostey) book about why humans are a uniquely religious species, and how atheists arise within it. You'll love it, buy 3-7 copies! 🧵👇 www.amazon.com/Disbelief-Or...
Book cover, church ruins with blue sky in background

title- Disbelief: The origins of atheism in a religious species

author- Will M Gervais, PhDDan Barker: “it’s now one of my favourite books of all time, it’s like reading a mystery novel”

Michelle Gelfand: “Disbelief is an intellectual feast…Gervais illuminates what it truly means to be human for all of us.” 

Phil Zuckerman: “Accessible and conversational while still being scholarly and erudite, Disbelief is raw intellectual pleasure."“Gervais approaches his subject with abundant intellectual curiosity and grounds his study in accessible discussions of evolutionary theory and research on present-day increases of disbelief… a trenchant study of a noteworthy cultural phenomenon.”

Publisher's Weekly“So many people are religious, it's tempting to imagine that religion is hard-wired into us, or conjecture simplistic explanations for its prevalence. Will Gervais gives us a more careful view, grounded in history and experiment. This book will help you understand why some people are religious, why many others are not, and why these questions have been so difficult for so long.”

Sean Carroll
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Steven Heine @stevenheine.bsky.social · 02/09/2024
Happy to announce that my new book is available for pre-order! Start Making Sense strives to provide the scientific foundation to the pursuit of a meaningful life as an antidote to the absurd times that we’re all living through. www.amazon.com/Start-Making...
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Steven Heine @stevenheine.bsky.social · 20/01/2024
osf.io/preprints/ps... Coauthored with Dunigan Folk, Bastiaan Rutjensb, and Michiel Van Elk. 3/3
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Steven Heine @stevenheine.bsky.social · 20/01/2024
  They were especially less likely to believe that their existence matters. Conversely, scientific optimism predicted more meaning in life. Some kinds of scientific worldviews appear to have existential costs and we may benefit by being more mindful how we discuss new ideas. 2/3
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Steven Heine @stevenheine.bsky.social · 20/01/2024
NEW PAPER ALERT:   We measured the science attitudes of Americans adults and STEM workers. People who held more scientific reductionist attitudes (e.g., “I am comfortable with the idea that the world is just atoms and molecules”) reported lower levels of meaning in life. 1/3
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Steven Heine @stevenheine.bsky.social · 13/10/2023
*NEW PREPRINT ALERT*. We compared attitudes towards social chatbots between East Asians and Westerners in 2 studies. osf.io/preprints/ps...  We found that: 1/n
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Paul Bloom @paulbloomatyale.bsky.social · 11/10/2023
Really pleased to announce that the University of Toronto has an Assistant Professor position in personality/social psychology. Please spread the word! jobs.utoronto.ca/job/Toronto-...
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Will Gervais @willgervais.com · 03/10/2023
Full draft submitted! - 7 (?) years since first inkling of writing a book - 4 years since first serious progress - a bit over a year of actual writing since first chapter - 14 chapters - 140k words Stay tuned for this bad boy next summer:
Book cover

Title: "Disbelief: The origins of atheism in a religious species"

Image is an abandoned church ruin
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Steven Heine @stevenheine.bsky.social · 27/09/2023
Hi everyone, I'm new to Bluesky. I'm a social and cultural psychologist from UBC who is broadly interested in anything related to science, Japan, existentialism, good food, and photography.
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