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Sing Up Foundation @singupfoundation.bsky.social · 4h

A song met what one singer was carrying. Jenny Trattles on why sometimes we need a good cry. ▶️ bit.ly/4iSvsPS 📅 Join our Next Live Event, Wed 21 Oct, 1pm: bit.ly/47iB0w9 #musiced #musiceducation #singingforwellbeing #artsinhealth #edusky #creativehealth #singforconnection

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Sing Up Foundation @singupfoundation.bsky.social · 14/10/2026

Young people's musical lives don't stop at the school gate. 🎙️ In our latest Inspiring Voices episode, Mark Bick explores why we need to engage with the cultures young people bring with them. Listen now, then join our live conversation next week. 👇

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Sing Up Foundation @singupfoundation.bsky.social · 13/10/2026

Want to know who's joining our next FREE live conversation? 🎤 Yasmin Ali (Y.A. Poet), award-winning spoken word artist & trauma-informed practitioner 🎵 Dr Phil Mullen, community musician, researcher & inclusion specialist with 40+ years' experience

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Sing Up Foundation @singupfoundation.bsky.social · 08/10/2026

On 21 October, Yasmin Ali (Y.A. Poet) and Dr. Phil Mullen join us to ask what is genuinely need to know, what is nice to know, and what is too much... 👇🧵

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Sing Up Foundation @singupfoundation.bsky.social · 07/10/2026

“It's silly, it's silly.” In the latest Inspiring Voices podcast, Chanté Osagiede reflects on how the ideas children are least sure about often become the best parts of a song. Links to listen in the thread 🧵👇 #musiced #musiceducation #singingforhealth

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Sing Up Foundation @singupfoundation.bsky.social · 06/10/2026

How much mental health knowledge does a music practitioner need? Where are the boundaries between musical practice, wellbeing and therapeutic work? Join our upcoming webinar: bit.ly/4gWtuwt #musiceducation #singingforhealth #singingforwellbeing #artsinhealth #edusky #creativehealth

Sing Up Foundation live talk on information overload, Wed 21 Oct 2026 13:00–14:00. Photo of three young musicians with guitars.

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Sing Up Foundation @singupfoundation.bsky.social · 01/10/2026

Without safety, nothing else works. Research featured in Being Seen, Being Heard, Feeling Connected found that for young people with mental health challenges, relationships are critical, and that connection and trust allow the benefits of singing to flourish.

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Sing Up Foundation @singupfoundation.bsky.social · 30/09/2026

In a recent episode of the Inspiring Voices podcast, ABRSM Voices consultant Jenny Trattles reflects on how songs can provide a safe way for young people to connect with emotions they may not yet have the words for. Links to watch the full episode are in the thread 👇

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Sing Up Foundation @singupfoundation.bsky.social · 25/09/2026

"I believe in this work, but I don't always feel ready for it." That's one of the things we hear most from practitioners.

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Sing Up Foundation @singupfoundation.bsky.social · 23/09/2026

Practitioner Mark Bick reflects on a powerful learning experience in this quote from our recent 'live conversation'. 💭 #musiceducation #musictherapy #artsandhealth #singingforconnection

Story: a non-verbal 12-year-old lit up when heavy metal was played, challenging assumptions about musical preferences.

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Sing Up Foundation @singupfoundation.bsky.social · 17/09/2026

In a giving mood? Raise DOUBLE donations this month for the Sing Up Foundation - simply register for a free account and shop to get started: bit.ly/3T917lE7lE #musiccharity #mentalhealthcharity #childrenscharity

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Sing Up Foundation @singupfoundation.bsky.social · 16/09/2026

Did you catch our last live conversation? We've got another one for your diary...

Save-the-date: 'Need to know, nice to know, too much to know?' webinar Wed 21 Oct 2026, 13:00–14:00; Sing Up Foundation.

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Sing Up Foundation @singupfoundation.bsky.social · 16/09/2026

“Does everything we say about singing and connection at the Sing Up Foundation hold up out here, at pace, with a large crowd of kids?” Our Joint Head, Baz Chapman, reflects on what Big Sings can teach us about connection, belonging and shared singing. Read the blog: bit.ly/4xTK8Tv #musiced

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Sing Up Foundation @singupfoundation.bsky.social · 14/09/2026

Something interesting for your Monday scroll 👇

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Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

One of many moments of wisdom from today's live discussion. 🙌 Missed the session? No problem! You can watch it back here: www.youtube.com/watch?v=7gIE5ZiVWnQ

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Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

We're live on Facebook! We're exploring what impact our repertoire choices can have on the young people in the room with us. Join the conversation now: www.facebook.com/share/v/1DfDU9fw8m #SingingForMentalHealth #ChildrensMentalHealth #MusicEducation

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Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

Live at 1pm today 🎶 Do the songs matter? An hour on repertoire, agency and young people's mental health, with Mark Bick, Chanté Osagiede and Jenny Trattles. Free to join, no booking needed. www.youtube.com/@SingUpFoundation #MusicEducation #YouthMentalHealth #SingingForWellbeing #EduSky

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Sing Up Foundation @singupfoundation.bsky.social · 09/09/2026

How do we choose repertoire that helps young people feel safe, included and connected? Jenny Trattles has spent much of her career exploring that question.

Do the songs matter? Repertoire, agency and young people's mental health — 11 Sept 2026, 13:00–14:00. Guest: Jenny Trattles

Students singing; live discussion 11 Sept 2026, 13:00–14:00 — register now.

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Sing Up Foundation @singupfoundation.bsky.social · 07/09/2026

Chanté Osagiede brings a unique viewpoint to this conversation. She first experienced music-making as a participant, performing with Living Song CIC as a teenager, before building a career as a performer, facilitator and programme leader.

Webinar: Do the songs matter? Repertoire and young people's mental health — 11 Sept 2026, 13:00–14:00; smiling guest.

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Sing Up Foundation @singupfoundation.bsky.social · 02/09/2026

ICYMI - join our live conversation on repertoire, agency and young people's mental health and explore what practitioners, researchers and young people are helping us discover about the role of song choice in creating safe, meaningful singing experiences. Link in thread👇

What effect do our song choices have when singing with young people whose mental health is fragile?

Discussion 'Do the songs matter?': repertoire, agency and young people's mental health — Fri 11 Sep 2026, 13:00–14:00.

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Sing Up Foundation @singupfoundation.bsky.social · 01/09/2026

Meet the special guests joining us for our live discussion on repertoire, agency and young people's mental health. 🎵 Mark Bick 🎤 Chanté Osagiede 🎼 Jenny Trattles

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Sing Up Foundation @singupfoundation.bsky.social · 28/08/2026

Music can uplift, but it can unsettle too. How should that shape our repertoire choices?

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Sing Up Foundation @singupfoundation.bsky.social · 27/08/2026

🎶 Choir leaders, festive concert planning season is almost here! If your choir supports a charity at Christmas, we'd love you to choose the Sing Up Foundation. Help more children experience the benefits of singing. 💙 f.mtr.cool/vajhta3dl8

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Sing Up Foundation @singupfoundation.bsky.social · 20/08/2026

Looking for our next webinar? This is it! We're just calling it a live conversation instead...

Discussion: 'Do the songs matter?' repertoire, agency & youth mental health — 11 Sep 2026, 13:00–14:00; teacher leading kids

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Sing Up Foundation @singupfoundation.bsky.social · 18/08/2026

Do the songs matter? What we're learning from practitioners suggests that song choice may matter more than we often realise.

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Sing Up Foundation @singupfoundation.bsky.social · 13/08/2026

Recent research shared by Professor Graham Welch suggests that it's participation itself, rather than musical accuracy, that appears most closely linked with wellbeing. What do you think? Can participation and excellence strengthen each other? #musiceducation #singingforhealth

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Sing Up Foundation @singupfoundation.bsky.social · 12/08/2026

What becomes possible when young people feel they belong? Our publication explores how singing can help build connection, belonging and a sense that your voice matters. A powerful reflection for #WorldYouthDay. #musiceducation #singingforwellbeing #artsinhealth #edusky #singforconnection

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Sing Up Foundation @singupfoundation.bsky.social · 06/08/2026

"Would you like me to sing it instead?" Professor Graham Welch shares a story that captures children's natural musicality and why singing is about far more than accuracy. 🎧 f.mtr.cool/jdlberaqtl #musiced #singingforwellbeing #artsinhealth #edusky #creativehealth #singforconnection

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Sing Up Foundation @singupfoundation.bsky.social · 04/08/2026

Many mental health challenges are shaped by experiences of disconnection. That idea led us to develop Connection Theory: an emerging framework exploring how singing can help create connection when the right conditions are in place. Read more: f.mtr.cool/amrloozeeh

Singing and vocal work builds connection, reducing disconnection-related mental ill-health and promoting recovery and wellbeing.

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Sing Up Foundation @singupfoundation.bsky.social · 30/07/2026

Does the music itself matter, or does it matter more who's leading it? Benjamin Turner on facilitation, culture and belonging, and why well-intentioned choices can sometimes shut young people's culture out. Link to full episode in thread 👇🧵

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Sing Up Foundation @singupfoundation.bsky.social · 29/07/2026

Looking for a designated charity this year? Whether you're a workplace, choir, school, or community group, we'd love you to consider supporting the Sing Up Foundation.

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Sing Up Foundation @singupfoundation.bsky.social · 27/07/2026

New research is exploring how singing, alongside skin-to-skin contact and other supportive care, may help support infants’ pain regulation: f.mtr.cool/qycqthqlde #SingUpFoundation #SingingForWellbeing #ChildrensMentalHealth #ArtsandHealth

A touching close-up of a baby grasping a mother's finger, symbolizing love and motherhood.

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Sing Up Foundation @singupfoundation.bsky.social · 23/07/2026

What helps people thrive? Self-Determination Theory suggests wellbeing is supported by autonomy, competence and relatedness.

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Sing Up Foundation @singupfoundation.bsky.social · 20/07/2026

What if inspiring children through music isn't just about creating future musicians? Sometimes it's in the connections, relationships and opportunities for development it creates right now. f.mtr.cool/olsyqxjrsl

Young musicians passionately playing electric guitar and drums on stage, showcasing kids' musical talent.

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Sing Up Foundation @singupfoundation.bsky.social · 16/07/2026

How can singing shape how we show up? 🎵 Two of the areas we're noticing are self-belief and how we relate to others. Explore more: bit.ly/452Fgyy #musiced #musiceducation #singingforhealth #singingforwellbeing #artsinhealth #edusky #creativehealth #singforconnection

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Sing Up Foundation @singupfoundation.bsky.social · 14/07/2026

What skills can't technology replace? For World Youth Skills Day, UNESCO-UNEVOC highlights the importance of social-emotional skills alongside technical expertise.

A happy group of diverse teenagers laughing and chatting in an indoor setting.

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Sing Up Foundation @singupfoundation.bsky.social · 13/07/2026

You don't have to be 'good' at singing to benefit from it. Many of the well-being benefits of creative activities come from the process of creating, not the finished product. f.mtr.cool/qndxqymrlk #artsinhealth #edusky #singforconnection #musiceducation

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Sing Up Foundation @singupfoundation.bsky.social · 07/07/2026

Exploring effective practice in singing for mental health and wellbeing? Our resource hub includes guidance on creating safe spaces, working in challenging settings, autism-friendly singing, beatboxing, and supporting young refugees through music-making. 👇🧵

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Sing Up Foundation @singupfoundation.bsky.social · 06/07/2026

In case you missed it, this recent study conducted by Imperial College London's National Heart and Lung Institute (NHLI) highlighted the positive impact of the ENO Breathe programme on the quality of life of participants living with long COVID. Learn more: f.mtr.cool/buussttbps

Imperial webpage about online breathing programme; Zoom grid of participants doing 'lion face' breathing exercise.

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Sing Up Foundation @singupfoundation.bsky.social · 02/07/2026

What happens when singing becomes a natural part of children's everyday lives? Professor Graham Welch reflects on how singing can become part of children's collective identity and support belonging and community.

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Sing Up Foundation @singupfoundation.bsky.social · 29/06/2026

Award-winning musician @dylanandthemoon is creating viral duets with recordings of his pre-transition self. A moving story about songwriting, self-acceptance and embracing your whole story. #creativehealth #singingforwellbeing #singforconnection f.mtr.cool/kyalmruwdm

Curly-haired shirtless musician with tattooed arms holds a white electric guitar across his shoulders, looking at the camera.

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Sing Up Foundation @singupfoundation.bsky.social · 25/06/2026

As an independent charity, we rely on donations to bring the joy and benefits of singing to more children and young people. Can you help? f.mtr.cool/iyggdwuask #musiced #singingforwellbeing #artsinhealth #singforconnection #SmallCharityWeek

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Sing Up Foundation @singupfoundation.bsky.social · 23/06/2026

Infographic: five circles on relational ecology: the space, agency, repertoire, framing, and the group are all things that matters for connecting to the benefits of singing.

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Sing Up Foundation @singupfoundation.bsky.social · 18/06/2026

We often talk about the benefits of singing, but the real question is: what makes singing work? Yes, research shows singing can reduce stress, boost mood, and support connection, but these outcomes don’t happen automatically. They depend on the conditions we create.

Children clap along with their teacher during an interactive music lesson in a classroom.

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Sing Up Foundation @singupfoundation.bsky.social · 16/06/2026

Did you know that singing can help build connection, belonging and confidence for young people navigating displacement. We did a research report a while back, which shines a light on this topic and current practice: f.mtr.cool/dtvdxtsavu #RefugeeWeek #SingForConnection

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Sing Up Foundation @singupfoundation.bsky.social · 11/06/2026

What can singing make possible in complex settings? This short film explores practitioner experiences from hospitals, alternative provision and displacement contexts — and the importance of trust, agency and connection in the work. Created with @yyandmusic.bsky.social - link in thread 👇

Two people at a table recording music—woman singing into a microphone while a man operates audio gear.

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Sing Up Foundation @singupfoundation.bsky.social · 09/06/2026

Singing for wellbeing and Music Therapy are distinct practices — but the relationship between them is more nuanced than simple categories sometimes allow. Our publication explores where singing sits across mental health support contexts. bit.ly/4nAS6g5 #singingforwellbeing #artsinhealth

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Sing Up Foundation @singupfoundation.bsky.social · 04/06/2026

"The performance of not caring, or being excellently non-excellent." Benjamin Turner names the survival strategy so many young people are living with - Special podcast episode 👇 Spotify: bit.ly/4o9BXyf YouTube: bit.ly/3RMSEDE #musiced #singingforwellbeing #edusky #creativehealth #singforconnection

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Sing Up Foundation @singupfoundation.bsky.social · 02/06/2026

A practitioner shared: while waiting for #CAMHS, young people joined a choir — and later recognised they were already doing breathing and regulation work there. #mentalhealth #singing #artsandhealth #singingforhealth #wellbeing

Poster for quote: “They were waiting for a referral to mental health services. And in that time that they were waiting, they started joining the choir. So the choir really sort of filled the gap. And then when they eventually were able to be seen by mental health services, they were able to say, ‘well, actually, we’re doing that in choir. And we’ve been doing these breathing exercises’.” - Merel van Der Knoop, Long COVID choir and Long COVID Kids choir

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Sing Up Foundation @singupfoundation.bsky.social · 26/05/2026

Group singing or 1–2–1 vocal work for young people’s mental health? 🎶 We’ve found both can be powerful. Our new publication Being Seen, Being Heard, Feeling Connected explores the research, practice and gaps in understanding. Read more 👉 bit.ly/SUFNewPublication

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