iiinova — where your digital self keeps evolving

Sing Up Foundation @singupfoundation.bsky.social · 01/10/2026

Without safety, nothing else works. Research featured in Being Seen, Being Heard, Feeling Connected found that for young people with mental health challenges, relationships are critical, and that connection and trust allow the benefits of singing to flourish.

100

Sing Up Foundation @singupfoundation.bsky.social · 30/09/2026

In a recent episode of the Inspiring Voices podcast, ABRSM Voices consultant Jenny Trattles reflects on how songs can provide a safe way for young people to connect with emotions they may not yet have the words for. Links to watch the full episode are in the thread 👇

100

Sing Up Foundation @singupfoundation.bsky.social · 28/09/2026

"A Brisbane music program has helped women and children transitioning out of homelessness 'reconnect with parts of their identity'. Experts say music and art can play a role in helping people cope with trauma."

100

Sing Up Foundation @singupfoundation.bsky.social · 25/09/2026

"I believe in this work, but I don't always feel ready for it." That's one of the things we hear most from practitioners.

110

Sing Up Foundation @singupfoundation.bsky.social · 23/09/2026

Practitioner Mark Bick reflects on a powerful learning experience in this quote from our recent 'live conversation'. 💭 #musiceducation #musictherapy #artsandhealth #singingforconnection

Story: a non-verbal 12-year-old lit up when heavy metal was played, challenging assumptions about musical preferences.

100

Sing Up Foundation @singupfoundation.bsky.social · 17/09/2026

In a giving mood? Raise DOUBLE donations this month for the Sing Up Foundation - simply register for a free account and shop to get started: bit.ly/3T917lE7lE #musiccharity #mentalhealthcharity #childrenscharity

000

Sing Up Foundation @singupfoundation.bsky.social · 16/09/2026

Did you catch our last live conversation? We've got another one for your diary...

Save-the-date: 'Need to know, nice to know, too much to know?' webinar Wed 21 Oct 2026, 13:00–14:00; Sing Up Foundation.

100

Sing Up Foundation @singupfoundation.bsky.social · 16/09/2026

“Does everything we say about singing and connection at the Sing Up Foundation hold up out here, at pace, with a large crowd of kids?” Our Joint Head, Baz Chapman, reflects on what Big Sings can teach us about connection, belonging and shared singing. Read the blog: bit.ly/4xTK8Tv #musiced

010

Sing Up Foundation @singupfoundation.bsky.social · 14/09/2026

Something interesting for your Monday scroll 👇

100

Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

One of many moments of wisdom from today's live discussion. 🙌 Missed the session? No problem! You can watch it back here: www.youtube.com/watch?v=7gIE5ZiVWnQ

101

Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

We're live on Facebook! We're exploring what impact our repertoire choices can have on the young people in the room with us. Join the conversation now: www.facebook.com/share/v/1DfDU9fw8m #SingingForMentalHealth #ChildrensMentalHealth #MusicEducation

010

Sing Up Foundation @singupfoundation.bsky.social · 11/09/2026

Live at 1pm today 🎶 Do the songs matter? An hour on repertoire, agency and young people's mental health, with Mark Bick, Chanté Osagiede and Jenny Trattles. Free to join, no booking needed. www.youtube.com/@SingUpFoundation #MusicEducation #YouthMentalHealth #SingingForWellbeing #EduSky

000

Sing Up Foundation @singupfoundation.bsky.social · 09/09/2026

We'll be discussing this question in more detail in our upcoming webinar or - as we'd prefer to call it - 'live conversation' on Friday! Learn more here: www.singupfoundation.org/event-detail...

010

Sing Up Foundation @singupfoundation.bsky.social · 09/09/2026

How do we choose repertoire that helps young people feel safe, included and connected? Jenny Trattles has spent much of her career exploring that question.

Do the songs matter? Repertoire, agency and young people's mental health — 11 Sept 2026, 13:00–14:00. Guest: Jenny Trattles

Students singing; live discussion 11 Sept 2026, 13:00–14:00 — register now.

100

Sing Up Foundation @singupfoundation.bsky.social · 07/09/2026

What does repertoire look and feel like from a young person's perspective?

100

Sing Up Foundation @singupfoundation.bsky.social · 02/09/2026

ICYMI - join our live conversation on repertoire, agency and young people's mental health and explore what practitioners, researchers and young people are helping us discover about the role of song choice in creating safe, meaningful singing experiences. Link in thread👇

What effect do our song choices have when singing with young people whose mental health is fragile?

Discussion 'Do the songs matter?': repertoire, agency and young people's mental health — Fri 11 Sep 2026, 13:00–14:00.

110

Sing Up Foundation @singupfoundation.bsky.social · 01/09/2026

Meet the special guests joining us for our live discussion on repertoire, agency and young people's mental health. 🎵 Mark Bick 🎤 Chanté Osagiede 🎼 Jenny Trattles

100

Sing Up Foundation @singupfoundation.bsky.social · 28/08/2026

Music can uplift, but it can unsettle too. How should that shape our repertoire choices?

100

Sing Up Foundation @singupfoundation.bsky.social · 27/08/2026

🎶 Choir leaders, festive concert planning season is almost here! If your choir supports a charity at Christmas, we'd love you to choose the Sing Up Foundation. Help more children experience the benefits of singing. 💙 f.mtr.cool/vajhta3dl8

000

Sing Up Foundation @singupfoundation.bsky.social · 24/08/2026

Some of the science behind the magic - this lovely feature from CBS News Chicago explores the emotional benefits of singing and humming out loud. 👇

f.mtr.cool

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

100

Sing Up Foundation @singupfoundation.bsky.social · 20/08/2026

Looking for our next webinar? This is it! We're just calling it a live conversation instead...

Discussion: 'Do the songs matter?' repertoire, agency & youth mental health — 11 Sep 2026, 13:00–14:00; teacher leading kids

100

Sing Up Foundation @singupfoundation.bsky.social · 18/08/2026

Do the songs matter? What we're learning from practitioners suggests that song choice may matter more than we often realise.

110

Sing Up Foundation @singupfoundation.bsky.social · 13/08/2026

Recent research shared by Professor Graham Welch suggests that it's participation itself, rather than musical accuracy, that appears most closely linked with wellbeing. What do you think? Can participation and excellence strengthen each other? #musiceducation #singingforhealth

100

Sing Up Foundation @singupfoundation.bsky.social · 12/08/2026

What becomes possible when young people feel they belong? Our publication explores how singing can help build connection, belonging and a sense that your voice matters. A powerful reflection for #WorldYouthDay. #musiceducation #singingforwellbeing #artsinhealth #edusky #singforconnection

030

Sing Up Foundation @singupfoundation.bsky.social · 06/08/2026

"Would you like me to sing it instead?" Professor Graham Welch shares a story that captures children's natural musicality and why singing is about far more than accuracy. 🎧 f.mtr.cool/jdlberaqtl #musiced #singingforwellbeing #artsinhealth #edusky #creativehealth #singforconnection

000

Sing Up Foundation @singupfoundation.bsky.social · 04/08/2026

Many mental health challenges are shaped by experiences of disconnection. That idea led us to develop Connection Theory: an emerging framework exploring how singing can help create connection when the right conditions are in place. Read more: f.mtr.cool/amrloozeeh

Singing and vocal work builds connection, reducing disconnection-related mental ill-health and promoting recovery and wellbeing.

020

Sing Up Foundation @singupfoundation.bsky.social · 03/08/2026

"Music isn't a luxury. It's a biological necessity." Wonderful TEDx talk from Consultant Music Therapist and Resilient Rhythms co-founder Louise Kelly. Louise explores how rhythm and sound shape our brains, bodies and relationships throughout life:

f.mtr.cool

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

100

Reposted by Sing Up Foundation

ℳ𝓈. 𝒟𝒾𝓋𝓃𝒾𝒸𝓀 @doremidivnick.bsky.social · 21/07/2026

This is quite the discussion, and has steeled my resolve to have a grown-ups class this coming year.

011

Sing Up Foundation @singupfoundation.bsky.social · 30/07/2026

Does the music itself matter, or does it matter more who's leading it? Benjamin Turner on facilitation, culture and belonging, and why well-intentioned choices can sometimes shut young people's culture out. Link to full episode in thread 👇🧵

120

Sing Up Foundation @singupfoundation.bsky.social · 29/07/2026

Looking for a designated charity this year? Whether you're a workplace, choir, school, or community group, we'd love you to consider supporting the Sing Up Foundation.

100

Sing Up Foundation @singupfoundation.bsky.social · 27/07/2026

New research is exploring how singing, alongside skin-to-skin contact and other supportive care, may help support infants’ pain regulation: f.mtr.cool/qycqthqlde #SingUpFoundation #SingingForWellbeing #ChildrensMentalHealth #ArtsandHealth

A touching close-up of a baby grasping a mother's finger, symbolizing love and motherhood.

030

Sing Up Foundation @singupfoundation.bsky.social · 23/07/2026

What helps people thrive? Self-Determination Theory suggests wellbeing is supported by autonomy, competence and relatedness.

100

Sing Up Foundation @singupfoundation.bsky.social · 21/07/2026

Why do babies listen longer to singing than speech? B'Opera's Zoe Challenor & Prof Rosie Perkins (RCM) on singing, postnatal recovery & parent-baby wellbeing.🎶https://f.mtr.cool/krwbsjizao #musiced #edusky #SingForConnection

f.mtr.cool

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

010

Sing Up Foundation @singupfoundation.bsky.social · 20/07/2026

What if inspiring children through music isn't just about creating future musicians? Sometimes it's in the connections, relationships and opportunities for development it creates right now. f.mtr.cool/olsyqxjrsl

Young musicians passionately playing electric guitar and drums on stage, showcasing kids' musical talent.

100

Sing Up Foundation @singupfoundation.bsky.social · 16/07/2026

How can singing shape how we show up? 🎵 Two of the areas we're noticing are self-belief and how we relate to others. Explore more: bit.ly/452Fgyy #musiced #musiceducation #singingforhealth #singingforwellbeing #artsinhealth #edusky #creativehealth #singforconnection

011

Sing Up Foundation @singupfoundation.bsky.social · 14/07/2026

What skills can't technology replace? For World Youth Skills Day, UNESCO-UNEVOC highlights the importance of social-emotional skills alongside technical expertise.

A happy group of diverse teenagers laughing and chatting in an indoor setting.

100

Sing Up Foundation @singupfoundation.bsky.social · 13/07/2026

You don't have to be 'good' at singing to benefit from it. Many of the well-being benefits of creative activities come from the process of creating, not the finished product. f.mtr.cool/qndxqymrlk #artsinhealth #edusky #singforconnection #musiceducation

001

Sing Up Foundation @singupfoundation.bsky.social · 07/07/2026

Exploring effective practice in singing for mental health and wellbeing? Our resource hub includes guidance on creating safe spaces, working in challenging settings, autism-friendly singing, beatboxing, and supporting young refugees through music-making. 👇🧵

100

Sing Up Foundation @singupfoundation.bsky.social · 06/07/2026

In case you missed it, this recent study conducted by Imperial College London's National Heart and Lung Institute (NHLI) highlighted the positive impact of the ENO Breathe programme on the quality of life of participants living with long COVID. Learn more: f.mtr.cool/buussttbps

Imperial webpage about online breathing programme; Zoom grid of participants doing 'lion face' breathing exercise.

010

Sing Up Foundation @singupfoundation.bsky.social · 02/07/2026

What happens when singing becomes a natural part of children's everyday lives? Professor Graham Welch reflects on how singing can become part of children's collective identity and support belonging and community.

121

Sing Up Foundation @singupfoundation.bsky.social · 29/06/2026

Award-winning musician @dylanandthemoon is creating viral duets with recordings of his pre-transition self. A moving story about songwriting, self-acceptance and embracing your whole story. #creativehealth #singingforwellbeing #singforconnection f.mtr.cool/kyalmruwdm

Curly-haired shirtless musician with tattooed arms holds a white electric guitar across his shoulders, looking at the camera.

100

Sing Up Foundation @singupfoundation.bsky.social · 25/06/2026

As an independent charity, we rely on donations to bring the joy and benefits of singing to more children and young people. Can you help? f.mtr.cool/iyggdwuask #musiced #singingforwellbeing #artsinhealth #singforconnection #SmallCharityWeek

010

Sing Up Foundation @singupfoundation.bsky.social · 22/06/2026

Just flagging a free conference taking place on 26 June and 1 July that features a fascinating range of presentations from an international community of researchers and practitioners. Worth a look!

f.mtr.cool

2026 Virtual Summer Conference

Dear all, Our registration has opened!! Register today! Organised by the CHASE Neurodivergent Music Network, this event is entirely free, fully virtual, and designed to be an accessible,...

100

Sing Up Foundation @singupfoundation.bsky.social · 18/06/2026

We often talk about the benefits of singing, but the real question is: what makes singing work? Yes, research shows singing can reduce stress, boost mood, and support connection, but these outcomes don’t happen automatically. They depend on the conditions we create.

Children clap along with their teacher during an interactive music lesson in a classroom.

100

Sing Up Foundation @singupfoundation.bsky.social · 16/06/2026

Did you know that singing can help build connection, belonging and confidence for young people navigating displacement. We did a research report a while back, which shines a light on this topic and current practice: f.mtr.cool/dtvdxtsavu #RefugeeWeek #SingForConnection

000

Sing Up Foundation @singupfoundation.bsky.social · 11/06/2026

What can singing make possible in complex settings? This short film explores practitioner experiences from hospitals, alternative provision and displacement contexts — and the importance of trust, agency and connection in the work. Created with @yyandmusic.bsky.social - link in thread 👇

Two people at a table recording music—woman singing into a microphone while a man operates audio gear.

110

Sing Up Foundation @singupfoundation.bsky.social · 09/06/2026

Singing for wellbeing and Music Therapy are distinct practices — but the relationship between them is more nuanced than simple categories sometimes allow. Our publication explores where singing sits across mental health support contexts. bit.ly/4nAS6g5 #singingforwellbeing #artsinhealth

000