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Shannon Sauer-Zavala

@shannonsauerzavala.bsky.social
1.8K followers 188 following 64 posts

Professor at the University of Kentucky Licensed Clinical Psychologist Improving mental health treatment, especially for BPD, via research on personality-focused interventions Visit me: www.shannonsauerzavala.com

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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 07/09/2026
Wanna support conference travel and research awards for psychology students? Wanna earn CEs at the same time? @abct-ppdsig.bsky.social members are hosting a webinar series, and all proceeds go back to the SIG Join us for webinar 2: Treating BPD With Confidence: A Generalist Approach
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Hark Audio @harkaudio.com · 25/08/2026
HARK DAILY - Today's best podcast moments in one playlist, featuring: - We're all missing the point of A.I. love @bridgettodd.bsky.social - Your personality isn't fixed @shannonsauerzavala.bsky.social - How a peacock's cry became a key part if Indian classical music @20k.bsky.social
share.harkaudio.com
Hark Daily: August 25, 2026
A playlist of podcast moments
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 01/08/2026
Happy pub day to BPD Compass! Our modular, personalizable treatment for borderline personality disorder (#bpd) is out in the world 🧭 www.amazon.com/BPD-Compass-... @mattsouthward.bsky.social @newharbinger.bsky.social
Mock up of The BPD Compass Workbook cover with the tag "Available now - order your book today!"
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 28/07/2026
One last reminder about our BPD Compass workshop coming up on Friday to celebrate the release of the workbook! $10 for trainees with code TRAINEE $99 for professionals | 3 APA CE credits 50% discount if you've pre-ordered the workbook (DM for code). services.shannonsauerzavala.com/bpd-compass-...
Image of Shannon Sauer-Zavala sitting in a chair with her laptop, with the cover of The BPD Compass Workbook overlaid.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 15/07/2026
BPD Compass Workshop + Workbook Release Party🎈 I'm hosting a live Zoom workshop on BPD Compass on July 31st, 12–3pm ET — the day before The BPD Compass Workbook's official pub date tinyurl.com/bpd-compass-...
BPD Compass Workbook cover.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 22/01/2026
To 💯% toot my own horn, here is some of the feedback I got from my last BPD Compass Workshop: Over the past 5 workshops, 100% of attendees said they would recommend this webinar to others! 💁‍♀️ And I'm hosting another one on Friday January 30th. Learn more: tinyurl.com/bpdcompasswo...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 14/01/2026
📞 Is there a quick and dirty measure that captures symptoms of all categorical personality disorders that's not...like...over 100 items long?
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 13/01/2026
👩‍🏫 I'm giving a continuing education webinar on @BpdCompass on January 30th from 1-4 pm ET. $99 for Professionals $10 for Students Learn a transdiagnostic, personality-focused treatment that address BOTH BPD and common comorbid conditions. 🤩 Learn more: personality-compass.com/bpd-compass-...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 07/12/2025
Big Five hype-women over here putting categories on blast... I used my interview on @vox.com's Explain it to Me podcast as an opportunity to clear up some myths many people have about personality (particularly introversion vs extroversion). podcasts.apple.com/us/podcast/t...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 20/10/2025
I just submitted my abstract to (hopefully) give an intro workshop on #BPDCompass at @nasspd.bsky.social's conference in Toronto this coming April. You should submit something too: nasspd.org/abstract_sub... Let me know in th comments what you're (hoping to) present!!
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 19/10/2025
Y’all! It’s gonna be awesome. Get your abstracts in!
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 26/09/2025
Why We're Like This Ep. 1: Shannon Sauer-Zavala on how to be less neurotic open.substack.com/pub/olgakhaz...
open.substack.com
Why We're Like This Ep. 1: Shannon Sauer-Zavala on how to be less neurotic
I'm starting a podcast, duh
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 24/09/2025
👋🏻 I am so excited to announce that I'll be hiring a postdoc at the University of Kentucky! We study mechanism-focused (e.g., personality traits), transdiagnostic treatment development and personalization. ukjobs.uky.edu/postings/600... More details in the 🧵 👇🏻
ukjobs.uky.edu
Psychology Post-Doctoral Scholar
The Treatment Innovation for Psychological Services (TIPS) Research Group in the Psychology department of the College of Arts & Sciences at the University of Kentucky, in Lexington, KY is seeking a fu...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 30/07/2025
It is obvi a weird time for science, psychological or otherwise. The Coalition for the Advancement & Application of Psychological Science (CAAPS) is looking for YOUR ideas on how to best meet the moment with our initiatives. 🚨 Psychologists: Take our brief survey 👇 redcap.uky.edu/redcap/surve...
redcap.uky.edu
CAAPS' Future Directions
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 21/07/2025
Did you know that your personality isn't set in stone? You can intentionally shape your traits to align with life you want. I spoke with 🌞 @CBSSunday Morning's Susan Spencer on the science of personality change and you can watch the segment right here: www.cbsnews.com/news/the-sci...
cbsnews.com
The science of redesigning your personality
Writer Olga Khazan, a lifelong introvert obsessed with work, was unhappy with who she was, and so vowed to redesign her personality by living outside her comfort zone – a journey she documented in her...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 22/04/2025
Here's a run-down on BPD Compass: 18 sessions of Compass leads to sig. large reductions in self-reported #bpd, #anxiety, #depression, #PTSD We also see improvement in negative affectivity, antagonism, and disinhibition #AMPD We've trained 100s of therapists. Want to be next?
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 14/04/2025
Spend an afternoon with me and learn our short-term, generalist treatment for borderline personality disorder, @BpdCompass 🌻 Friday May 16th, 2-5 PM ET 🌻 $99 for professionals, $10 for students (code: TRAINEE) 🌻 CE credits 🌻 Register here: personality-compass.com/bpd-compass-...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 09/03/2025
I'm partnering with @newharbinger.bsky.social and Praxis to deliver a 5-week course on the Unified Protocol (UP) ✅ Treat Multiple Conditions with One CBT Framework 📅 Starting Tuesdays, April 1 Sign up today! www.praxiscet.com/events/simpl...
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 09/03/2025
Now is a good time to remind folks that proven mental healthcare should not be behind a paywall... People with #BPD looking for resources → download the BPD Compass workbook Providers who work with BPD (so, all y'all) → download the BPD Compass workbook 👉 personality-compass.com/bpd-compass 👈
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 09/03/2025
⭐️ NEWS! ⭐️ We've got an Introductory Webinar for BPD Compass coming up! Friday May 16th (2-5 ET). 3 CEs for psychologists. Learn more & register: personality-compass.com/bpd-compass-... $99 for professionals, $10 for students with code TRAINEE Hope to see you there 💁‍♀️ ❤️
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 21/02/2025
I could not be prouder of my TWO students in the Match this cycle - both matched to top sites! Nicole Stumpp is headed to the Durham VA Martina Fruhbauerova is off to Brown Thrilled. I am thrilled.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 19/12/2024
Happy Christmas to me! BPD Compass leads to significant improvements in neuroticism, agreeableness, and conscientious and effects were mostly medium and large. Doesn’t matter if you use the PID-5, the BFI-2, or the FFBI. For criterion A stans, LPFS improves significantly too
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 10/12/2024
A 30 second primer on why we need a Dimensional TREATMENT System to make psychotherapy more potent, parsimonious, and personalizable.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 02/12/2024
My student, Martina Fruhbauerova won the Morgan T. Sammons Doctoral Student Award for her project examining a mechanism-focused (hopelessness, perceived burdensomeness, and thwarted belongingness), single-session intervention for suicidal thoughts/behaviors! www.nationalregister.org/fruhbauerova...
nationalregister.org
Martina Fruhbauerova Named 2024 Morgan T. Sammons Doctoral Student Award Winner - National Register
The National Register honors students with a $5,000 stipend to further the development of a clinically oriented research project.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 02/12/2024
144 mental health professionals have already signed up for our BPD Compass Webinar happening THIS FRIDAY!!! That means we have 56 spots left. Sign up today for a smoking hot deal ($25 off registration with code MONDAY)! Always free for trainees with code FREE4TRAINEES 🔗 in the comments!
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Brent W. Roberts @bwroberts.bsky.social · 15/11/2024
go.bsky.app/TwHBMQi I started a personality psychology starter pack. If I missed you or put you here by mistake, please reach out.
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Kevin M. King @kevinmking.bsky.social · 20/11/2024
📣 Our Clinical Program at the University of Washington is hiring a new Clinic Director! If you're passionate about shaping the clinical training of the next generation, please consider applying! For more info: apply.interfolio.com/159126 Please share broadly!
apply.interfolio.com
Apply - Interfolio {{$ctrl.$state.data.pageTitle}} - Apply - Interfolio
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 17/11/2024
We came, we ABCTed, and now we’re headed back to Kentucky. Glad these youths let me tag along with them to feel relevant 🙃 @abctnow.bsky.social
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 17/11/2024
CBT therapists should care about dimensional models of personality/psychopathology. Thank you to Anton Mays, Alex Hines, @dsamuel.bsky.social Katherine Hein & Nicole Stumpp for bringing this point home. @abctnow.bsky.social
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 17/11/2024
What a privilege to present along side @katieleedg.bsky.social Julianne Wilner, Ramya Ramadurai and Sonya Varma with the incomparable Jen Cheavens as our discussant! @abctnow.bsky.social
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 17/11/2024
So proud of my student, Maddie Kushner, who closed down @abctnow.bsky.social by chairing her first symposium and giving a phenomenal talk on using network models to identify idiographic mechanisms that maintain symptoms of #BPD
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 16/11/2024
Happening now in the good place (Loews Hotel 4th floor, congress B).
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 01/12/2023
We're one week away from our virtual @BpdCompass workshop (hosted by @matt_southward_ & me). We still have spots - sign up today! Friday 12/8 ⭐️ 2-5pm Eastern 3 CEs for professionals ($75) Free for trainees (use code FREE4STUDENTS) www.bpdcompass.com/event-detail...
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Matt Southward @mattsouthward.bsky.social · 16/11/2023
For any ABCTers here but not on twitter: 2:30pm Friday - We'll be discussing what BPD is, how those definitions impact treatment, & where we need to prioritize new research! Featuring Katie Dixon-Gordon, Skye Fitzpatrick, @shannonsauerzavala.bsky.social, & @aidangcw.bsky.social (+ my large head)!
At the borderline of change: Revisiting and revamping our conception of borderline personality disorder presented by the Personality/Personality Disorders SIG on Friday, November 17, 2023 at ABCT Seattle.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 02/11/2023
Started my talk at #isspd23 by taking a pic of the audience. After days of walking along the beach and petting koalas, I felt like I needed to prove to my family that I did actually work on this trip
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 25/10/2023
LEX🐎 ✈️ SYD🦘 Anyone else going my way (i.e., to ISSPD in Sydney)?
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 06/10/2023
Update: The score was there at 5pm tonight. NIH staff gotta get to inbox zero before a long weekend like the rest of us.
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 06/10/2023
NIMH grant review was at 12:00pm today. When is the appropriate time to start checking commons? PS. 🙏 thank you government for not shutting down like you did right before my K review
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Shannon Sauer-Zavala @shannonsauerzavala.bsky.social · 06/10/2023
👋 Blue Sky (re)Introduction - I am a Clinical Psychologist (researcher, trainer, provider) interested developing and testing a modular, transdiagnostic treatment system that corresponds to dimensional models of classification. We have 3 modules so far: neuroticism, antagonism, & disinhibition.
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