iiinova — where your digital self keeps evolving

Rob @seamlessrob.bsky.social · 20/09/2026

I did it. Didn't wreck my groin, let in a couple goals to big cheers from the crowd. As close to a perfect night as I'll ever have

030

Rob @seamlessrob.bsky.social · 19/09/2026

4 weeks ago I tore my groin terribly playing hockey, I could barely walk. Hockey, the love of my life, was in doubt I've been stretching and working so hard to get back Today I took the ice to see how my legs can move for the first time Tomorrow I'm taking 3 penalty shots in front of 4000 people

350

Rob @seamlessrob.bsky.social · 14/09/2026

Took my son on a kayak ride this weekend. It looked calm but when we crossed out of the bay the wind was wild

030

Rob @seamlessrob.bsky.social · 24/08/2026

I'd never felt so seen as when Conrad also admitted certain fruits made his mouth itch

210

Rob @seamlessrob.bsky.social · 22/08/2026

So I think I tore something in my hip playing hockey. I went down for a save and may have stretched too far, felt something pop and it hurt like hell. Played out the last half hour gently but this is looking worse and worse. This happened 5 days ago and it just keeps growing

220

Rob @seamlessrob.bsky.social · 06/08/2026

It was good, wish I'd made more for leftovers. The sauce wasn't the prettiest thing, but the flavors were great, not too heavy, nice summer evening meal

A plate with a chicken and red pepper skewer on a bed of rice. There is a bowl with a brown sauce

000

Rob @seamlessrob.bsky.social · 04/08/2026

*glove screaming*

$A goalie's catcher being held open as wide as possible by a children's "fractions and decimals" book$

000

Rob @seamlessrob.bsky.social · 04/08/2026

Picked up a new glove and blocker. Time to rewatch Off-Campus while I open and close the glove 2000 times to break it in

A Brian's Optik4 hockey goalie glove and blocker in front of a tv showing Off Campus

230

Rob @seamlessrob.bsky.social · 02/08/2026

Went to the World Juniors Summer Showcase in Windsor to watch USA smoke Canada 7-2. Rough game, but it's just an exhibition. Hockey Canada keeps sinking lower and lower. As hockey gets more popular in the states, they'll never be able to compete by stacking teams with only our richest nepo babies

Canada and USA hockey teams lining up for a faceoff

020

Rob @seamlessrob.bsky.social · 20/07/2026

I didn't care much for the final world cup game, but I'm glad Jeremiah is doing well after Belly chose Conrad

A badly photoshopped picture of Lamine Yamal over Jeremiah in a promo pic for The Summer I Turned pretty

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Rob @seamlessrob.bsky.social · 17/07/2026

Yo there's a scene where someone is watching a youtube video of music from the soundtrack of Beauty and the Athiest, wtf. And it's so badly blurred out in one spot, but missed at the top of the screen

A youtube video is playing on a laptop. At the top of the page it reads "TONIGHT | Beauty & the Athiest | Soundtrack| Donald James Parker"
at the bottom of the video, very poorly blurred out and still totally visible it reads "Soundtrack from Beauty & the Athiest"

120

Rob @seamlessrob.bsky.social · 11/07/2026

Another goalie, WHO IS IN THE GOALIE UNION AND LOVELY, happened to be at the rink, clipped some of my warmup. I can't emphasize enough how much it's the two goalies against everyone else. We control the game, we know how the other goalie feels, we want both of us to be lights out

030

Rob @seamlessrob.bsky.social · 17/06/2026

Huge props to the writers of the Bosch SHEM63W55N repair manual. They explain everything so well, teach without being condescending, this is one of the best technical manuals I've ever seen. I've figured out my problem, I'm legit reading this for fun now

Fig. 32: NPT threads (wrong, left) compared with hose threads (correct, right)
Some installers / customers have cross-threaded / stripped valve threads or used
wrong connectors (e.g. ¾" NPT instead of ¾" hose fittings), resulting in E:15 error
codes from leaking.
¡ When customers complain of water leaking from tubs, check water inlet valves for
cross-threaded / stripped threads - don't assume leaks are due to leaky tubs.
¡ Replace water inlet valves with cross-threaded or stripped threads.
¡ Instruct installers / customers to use ¾” garden hose connectors / fittings, not ¾”
NPT, as NPT threads can cross-thread / strip plastic water valve threads. NPT fittings have fine, tapered threads designed to wedge / grind together to prevent
leaking without gaskets and are often used in automotive / hydraulic applications.

220

Rob @seamlessrob.bsky.social · 17/06/2026

Gotcha bitch, hot water inlet piece of shit. How dare you? Only your brother, styrofoam float, protected us

120

Rob @seamlessrob.bsky.social · 17/06/2026

pulled it out, dried off all the water, ran a rinse cycle and waited, slithering around my kitchen floor, learning about how it works, had a great time. But not a fuckin drop of water Hooked it back up and running a full cycle now. Nothing so far, so I dusted in some detergent to give me clues

220

Rob @seamlessrob.bsky.social · 15/06/2026

12 Monkeys, a questionable choice for 11 year old me

110

Rob @seamlessrob.bsky.social · 10/06/2026

The singer from Alkaline Trio??

There’s even a famous saying that prosecutors can convince a grand jury to indict a ham sandwich.

That didn’t seem to be the case when Mecklenburg and Assistant U.S. Attorney Matthew Skiba brought the “Broadview Six” case to grand jurors on Oct. 9, Oct. 16 and Oct. 23.

031

Rob @seamlessrob.bsky.social · 31/05/2026

I just want to play hockey, build stuff, and eat chicken. Unbelievable.

161

Rob @seamlessrob.bsky.social · 26/05/2026

End of day 3 if the Hellenic Mountain Race. It's 1am, my buddy has biked 579km, about 300km to go. He's been sleeping in this ditch for the last 2 hours. That's my bud

A split screen view of a Google maps street view of the side of the road/edge of a mountain, and the lower screen is a GPS showing his location

120

Rob @seamlessrob.bsky.social · 24/05/2026

Day 2 of the Hellenic Mountain Race My buddy is through 379km, holding 16th overall, 1st place Canadian, and I believe 1st for single speed bikes. Did I mention his bike doesn't have gears? He's just powering his way through these mountains on one speed, proper madman

A closeup of a single speed bike's sprocket

120

Rob @seamlessrob.bsky.social · 09/05/2026

It's 10pm, the Habs just won. I'm in the kitchen with my son working on faceoffs with a piece of tupperware as a puck. My wife has fully given up on bedtime. Good Friday night

140

Rob @seamlessrob.bsky.social · 08/05/2026

Is it a stamp or printed thing? Canada post actually makes it pretty easy to blast neighbourhoods/demographics. I've looked into it, it's not Facebook levels of data, but you can be pretty targeted from their lists of you want to pay for it

110

Rob @seamlessrob.bsky.social · 30/04/2026

Watch these two. Matheson is almost never directly in front of Dobeš, he lines up on the inside post, the couple times they're in line he crouches way low. For a goalie there's nothing more annoying than a D who parks your eyes. A goalie grows to hate guys who do that. Nurse take notes

010

Rob @seamlessrob.bsky.social · 22/04/2026

Oh dude don't let your mom be your head of HR

In November 2023, Mavromatis formally complained about “the sexually inappropriate encounters and harassment, and demeaning and hostile work environment she and other female employees had been living and experiencing working at MrBeast,” to the company’s then head of human resources, Sue Parisher, who is also Donaldson’s mother, according to the suit.

020

Rob @seamlessrob.bsky.social · 19/04/2026

Mine never turn out as pretty as yours, but I still liked it Went with the tomato, grated a little ginger. It was good, but I think my spices are getting old, maybe my tastebuds too. Some dishes should be so flavourful and they just don't hit as hard as I expect. Wish I'd used more salt, too

110

Rob @seamlessrob.bsky.social · 17/04/2026

Played my 3 games of hockey today, exhausting. During my last game my buddy snuck into the dressing room and set up a table with brisket he'd smoked last night Total surprise for the rest of the guys, they loved it. After playing so hard it was exactly what I needed. Smelled so fuckin good

A table in a hockey dressing room with shaved brisket in an aluminum tray, buns, pickles, and other condiments

010

Rob @seamlessrob.bsky.social · 08/04/2026

The oilers shorty was so bad I had to talk about it

110

Rob @seamlessrob.bsky.social · 06/04/2026

Honestly not loving it, but fuck it, it grows fast

210

Rob @seamlessrob.bsky.social · 06/04/2026

Can't decide if I should go clean-shaven, or at least very short. I've had a beard for years but thinking about trimming it right down

1230

Rob @seamlessrob.bsky.social · 03/04/2026

I had to drive about 300km into the bush today, just hour after hour of bleak Northern Ontario nothingness. Saw 2 other trucks though, that was exciting

150

Rob @seamlessrob.bsky.social · 31/03/2026

I may not have won a game in the tournament I just went to, but at least for the team pictures I fuckin ate.

030

Rob @seamlessrob.bsky.social · 31/03/2026

Leafs about to absolutely let Gudas off the hook. Not that they have many guys to stand up to him anyways

Radko Gudas on why he's playing through injury to face the Leafs tonight: "Stand behind my own mistakes. I want to address it myself."

110

Rob @seamlessrob.bsky.social · 26/03/2026

530am, I'm packed up and ready to go to my hockey tournament. One team's goalie got hurt just before so I'm playing for 2 teams, 7-8 games over the next 3 days. I think I can handle that

Two hockey bags in a driveway, it's early morning

010

Rob @seamlessrob.bsky.social · 21/03/2026

I've been away for a week, this is the last update I got on my driveway a few days ago

241

Rob @seamlessrob.bsky.social · 16/03/2026

Sun's right in my eyes, I can't see shit. Is this a good pic? I'll never know

120

Rob @seamlessrob.bsky.social · 07/03/2026

Only wide enough for nimble cats. I cut it a bit thinner than I meant to, had to lose a bit of depth for the wall above it too. One of my great regrets

010

Rob @seamlessrob.bsky.social · 05/03/2026

A flawless laundry system, where empty baskets are stacked on top of full ones. As long as my ceilings are high enough, I'm good

3 laundry baskets stacked on top of each other. The bottom 2 are full of dirty laundry

130

Rob @seamlessrob.bsky.social · 01/03/2026

Getting ready for my 6th game this week, a guest appearance in an over-60 league. Some of these old guys can shoot, but I usually need to dial it back a bit to make it fun for everyone. No one wants to get a shutout as a walk-on goalie Anyways, here's one week of people asking me to play net

A series of texts stitched together:
Hi Rob ..one of my goalies bowed out Or- tomorrow.. sick kid... Can you help us out in net ..? Brian

Rob..
This is Anthony you have played my pickup before.. would you be available onight 10-11pm?
Just had a goalie cancel on me
hockey rink

Hello Rob Kevin here again. We are without a goalie this Sunday at 730 at the If you you can play that would be great..Sorry to bother and no biggie if you cant play..thanks

Rob! Do you want to play qoal Sunday (tomorrow) at 9 at the 7 or are you in Mexico?

A series of texts stitched together:
@Rob can u play Monday or Thursday?

Hey Rob, unfortunately lam out of town for work this week and can't play hockey tomorrow.
No problem, '"I find someone or do it myself

Eric
Firefighters are looking for a goalie for 10am today, anyone available?

Roberto, are you playing tomorrow?
Yup

010

Rob @seamlessrob.bsky.social · 18/02/2026

I'm convinced livebarn makes the play look slower, it's the only explanation. This shot i saved today felt *so* fast, always upsetting to see it at regular speed

000

Rob @seamlessrob.bsky.social · 17/02/2026

I forgot about John's bro in the mall. Cop randomly asking about your buddy and you lie so good it fools the murderbot? Legend

000

Rob @seamlessrob.bsky.social · 16/02/2026

I couldn't believe my 2nd guess was a valid word

110

Rob @seamlessrob.bsky.social · 10/02/2026

The hockey boy in me went for celly and I was shocked how close it was The first guess? That's because I have the maturity of a 13 year old boy

110