How can practitioners support emotion regulation in adolescents with ADHD symptoms? This blog for ACMH by Prof of Psychology Aja Murray probes practical strategies including acceptance, cognitive reappraisal, grounding, ‘riding the wave’, tackling rumination & supporting good sleep. edin.ac/4hxYanW
edin.ac
Supporting emotion regulation in adolescents with ADHD/ADHD symptoms: Evidence-informed tips for practitioners
Supporting adolescents with ADHD symptoms to develop their emotional regulation skills can contribute to their wellbeing. We’re outlining some key skills that evidence suggests could be most helpful.