iiinova — where your digital self keeps evolving

Ryan @ryan-or-something.bsky.social · 02/06/2025

New trials standards are brutal but it’s gonna be a great couple years to go for high placements at NYC and Boston. Chicago is gonna be a hot ticket.

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Ryan @ryan-or-something.bsky.social · 08/05/2025

Signing up for NYRR races is so miserable these days. Happy that more people are finding the sport, but man it sucks that so many dedicated runners miss out on racing to fuel the 9+1 machine

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Ryan @ryan-or-something.bsky.social · 05/04/2025

I really hope the @sickoscommittee.org are watching this GST 5k

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Ryan @ryan-or-something.bsky.social · 01/04/2025

PagerDuty has an opportunity to do the funniest mass April Fools Day prank of all time

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Ryan @ryan-or-something.bsky.social · 28/02/2025

Every time I get an email from the NYT it’s either like “Here’s a great pastry recipe that anyone can follow!” or “Trump signs executive order to remove traffic lights, gives tax cuts to businesses that emit more CO2”

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Ryan @ryan-or-something.bsky.social · 22/02/2025

Checking every used bookstore like I’m John Cusack in Serendipity but instead of looking for a girls number I’m looking for a copy of Marathon Training: A Scientific Approach by Renato Canova

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Ryan @ryan-or-something.bsky.social · 17/02/2025

Also, it’s race day! Running a 3k at the armory, haven’t spiked up in 5 years, haven’t raced a 3k in 7. Should be fun!

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Ryan @ryan-or-something.bsky.social · 17/02/2025

Monday is my favorite day of the week because I can actually solve the NYT crossword

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Ryan @ryan-or-something.bsky.social · 09/02/2025

I think the way you fix the Boston Marathon qualifying problem is to make it not a world marathon major. This is a good idea.

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Ryan @ryan-or-something.bsky.social · 21/01/2025

My mom is ready for the Jets to have a new head coach

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Ryan @ryan-or-something.bsky.social · 15/01/2025

My screen time has been down big the last couple weeks, but my mileage is up big

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Ryan @ryan-or-something.bsky.social · 31/12/2024

Eggnog mile on deck to close out the year, let’s see how this goes

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Ryan @ryan-or-something.bsky.social · 21/12/2024

Accidentally adjusted my Home Screen apps and everything shifted over one. First I get laid off and now this, it’s never been more over

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Ryan @ryan-or-something.bsky.social · 20/12/2024

Hit me with opinions, what’s something that you feel is missing from Strava? Specifically in regards to training focused features

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Ryan @ryan-or-something.bsky.social · 18/12/2024

Super cool event, love that there will be an annual marathon equivalent of Project 13.1 from Trials of Miles. Probably could’ve justified the trip to Arizona as a fun vacation. I know it subsidizes the pro field, but the $500 entry for the sub-elite field is HEFTY

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Ryan @ryan-or-something.bsky.social · 16/12/2024

Okay I’m sorry but this instagram ad is insane to me, what could this possibly mean

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Ryan @ryan-or-something.bsky.social · 11/12/2024

Got laid off, more time for running and posting online

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Ryan @ryan-or-something.bsky.social · 08/12/2024

Every year, thousands of runners compete for their teams in NYRR Club Points races. These are the most valuable athletes to ever toe the line and score for their teams youtu.be/5zjsVlguQUk?...

youtu.be

The Most Valuable Runners in NYRR Club Points History

YouTube video by RDRuns

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Ryan @ryan-or-something.bsky.social · 08/12/2024

Posting the video today at 5pm EST. It’s not much but it’s been a fun project

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Ryan @ryan-or-something.bsky.social · 08/12/2024

Apartment to myself and you know what that means, I’m giving my cat a concert as I get ready for my long run

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Ryan @ryan-or-something.bsky.social · 08/12/2024

When I was in like, 4th grade a girl I had a crush on told me hockey was fake, like WWE fake, scripted, I believed her and based my whole view of hockey on that for an embarrassingly long time

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Reposted by Ryan

Alex Predhome @predamame.bsky.social · 04/12/2024

STEPHEN A: Skip I want to ADDRESS this issue. [BAYLESS nods] You KNOW I am sensitive to the killing of the JEDI ORDER and YOUNGLINGS. BAYLESS: Absolutely. STEPHEN A: BUT!

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Ryan @ryan-or-something.bsky.social · 04/12/2024

First time ever hitting 3k miles in a year, 2 years in a row over 2k for the first time ever. Consistency is fun!

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Ryan @ryan-or-something.bsky.social · 01/12/2024

I know the good people at @sickoscommittee.org are enjoying this Jets game

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Ryan @ryan-or-something.bsky.social · 27/11/2024

This is sick as hell. Hope it lasts forever

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Ryan @ryan-or-something.bsky.social · 26/11/2024

Is it just me or does The Speed Project happen like 3 times per year

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Ryan @ryan-or-something.bsky.social · 25/11/2024

Hi. I’ve been working on something. It will come out soon. Keep expectations low. Enjoy this teaser

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Reposted by Ryan

Alex Predhome @predamame.bsky.social · 23/11/2024

Me: this edible ain't shit. 30 minutes later:

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Ryan @ryan-or-something.bsky.social · 23/11/2024

Big day for Syracuse XC, outperforming their seeds by 5 and 6 places. Hell yeah

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Ryan @ryan-or-something.bsky.social · 23/11/2024

SUNY rep Penelope Green from Genny with 3rd overall, team performance not where they probably wanted but that’s a damn good performance

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Ryan @ryan-or-something.bsky.social · 23/11/2024

Man I thought ESPN was doing a decent job covering D1 natties, but it all falling apart down the final stretch is brutal. Fans deserve better

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Ryan @ryan-or-something.bsky.social · 23/11/2024

For my new followers that came here from a college football tweet, get ready to learn D3 Cross Country

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Ryan @ryan-or-something.bsky.social · 21/11/2024

Weathermen are the butt of the joke for getting paid to be wrong but that’s just because most people don’t know what being a consultant entails

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Ryan @ryan-or-something.bsky.social · 20/11/2024

4 months to get in killer shape and earn a true half PB, let’s get after it

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Ryan @ryan-or-something.bsky.social · 19/11/2024

Chappell Roan vs Taylor Swift 5000m on the track ahead of the 2028 trials, who are you taking?

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Ryan @ryan-or-something.bsky.social · 19/11/2024

This is especially frustrating. They make a bunch of choices that people don’t like but refuse to accept criticism and feedback. This is how you lose users

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Ryan @ryan-or-something.bsky.social · 19/11/2024

Listened to Stress Reaction on my run today and i need to know if others spell out TFRRS like @fluidathletics.bsky.social, or if I’m weird for saying “tee furs”

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Ryan @ryan-or-something.bsky.social · 19/11/2024

There’s New York Jets news and being on Bluesky instead of Twitter is shielding me from ✨discourse✨ I love this place

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Ryan @ryan-or-something.bsky.social · 19/11/2024

Someone at Strava messed up, we’re getting ALL the notifications

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Ryan @ryan-or-something.bsky.social · 19/11/2024

Every time I see clips of It’s Always Sunny, they’re some of the funniest things I’ve ever seen, but every time I try to watch episodes of the show, I get bored SO quickly. My friend said he has the same feelings for Arrested Development, does anyone else have a show they feel this way about?

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Ryan @ryan-or-something.bsky.social · 18/11/2024

Localthunk has good taste, also I’m begging all my track and field friends to watch this section of The Bob Emergency by @jonbois.bsky.social, it is unbelievably good: youtu.be/dcGamPqUIxI?...

youtu.be

The Bob Emergency: a study of athletes named Bob, Part II | Chart Party

YouTube video by Secret Base

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Ryan @ryan-or-something.bsky.social · 15/11/2024

Arkansas men wore road shoes 😭 bring back real cross country man

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Ryan @ryan-or-something.bsky.social · 15/11/2024

Not sure how we ended up here but let’s see what this is all about

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Ryan @ryan-or-something.bsky.social · 14/11/2024

As much as I would’ve loved an NYC meet, Franklin Field is a much better venue. Will certainly be making the trip over next year

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