iiinova — where your digital self keeps evolving

Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 20/09/2026

It seems clear enough that Ed Sheeran does indeed want his music to "unify" people: for the common goal of making Ed a lot of money. #FreePalestine

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 15/09/2026

I don't know who Sydney Sweeney is, nor do I care. What I care about is misogyny in sport, which is still rife. We must recognise people with power who are sacrificing people with compromised power for vanity & greed, including politicians - many of whom are no better than SS but clothed in deceit.

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 06/09/2026

This is an interesting one. Maybe left politics SHOULD be the preserve of the poor. In any case, they are not, and gunning for a POC for lacking 'purity' shows NOTHING has been learned from Jason Arday's tragic death. SHAME!

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 04/09/2026

"God chooses the best parents for special children" Even on its own terms (accepting the premise that God exists for argument's sake), this is not only absurd but profoundly annoying. If it helps, fine; it's tough, & whatever perspective you take, I send love and solidarity...but please, think on!

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 31/08/2026

Disgusted with Islamophobia that's been brewing & gaining momentum for some time now. Look up good, respectable, capable politicians improving life for kids, e.g. Sadiq Khan & Mothin Ali, and you'll see a barrage of dehumanising abuse. No more blind eyes; stand with our Muslim brothers & sisters ❤️✊🏻

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 12/08/2026

At Thames Chase where children turned the swings area into the entire universe, and a pigeon landed on a gentleman's hat 🌔 #SolarEclipse2026

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 05/08/2026

6 yr old: *waits patiently, wondering what's taking her mother so long to put The Clangers on after rugby* Me: "Oh, sorry! I got distracted - I'm pretty sure Marillion just saw my post & replied to me!" 6 yr old: "Oh my goodness, that is so special & so brilliant, I can't believe it!" She gets it! ❤️

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 23/07/2026

Friends, myself and a small group of wonderful women organise a Remembrance Service for peace every year. Everyone is warmly invited! 🕊☮️🕊 #RememberHiroshima #RememberHiroshima2026 #RememberHiroshimaAndNagasaki #RememberHiroshimaAndNagasaki2026 #HiroshimaDay #HiroshimaDay2026

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Reposted by Ruth Kettle-Frisby 🍉 ☮️ 🧡

Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 23/07/2026

Just found my 6 yr old colouring paving slabs in my friend Geraldine's garden with chalks, singing: 🎶 "We love Andy Burnham We love Andy Burnham" 🎶 I did tell her yesterday that he'd replaced Keir, but did so quite neutrally, or so I thought! Heed my postcard...don't make me correct her, Burnham! 😄

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 22/07/2026

Wonderful to hear the end if the 6th this evening.

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 22/07/2026

I've sent @andyburnham.bsky.social a postcard with a personal message as well outlining the need for an updated #CleanAirAct. The nature of toxic air has changed significantly. Insidious particles are wreaking havoc on health from the womb to our advanced years. The law should protect children.

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 21/07/2026

Marie-France van Heel is the current canary in the coalmine for misogyny. Women are seen as fair game for ridicule whenever we fail/refuse to comply with patriarchal standards. Andy is a pair of eyelashes in a black t-shirt (not unflattering, if harmlessly reductive!); Frankie is stripped of dignity

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 19/07/2026

Don't conflate ignorance and/or hate speech with having any degree of "learning difficulties"

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 27/06/2026

I didn't know Björn Johan Andrésen had died. RIP

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 25/06/2026

Labour MPs are not 'Welfare MPs'. Would that it be true! Tory and Labour MPs both slash welfare, only Labour like to package cuts as if they're doing you a favour.

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 24/06/2026

ruthkettlefrisby.substack.com/publish/post... My #ManBaby review and interview with the wonderful Divian Ladwar of Detectorists fame ❤️

ruthkettlefrisby.substack.com

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 23/06/2026

Please share 🙏🏻 thehaveringdaily.co.uk/2026/06/23/e...

thehaveringdaily.co.uk

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 23/06/2026

Enjoyed the storm last night! Can't seem to listen to one without playing London After Midnight in my head ⚡️😆🖤

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Reposted by Ruth Kettle-Frisby 🍉 ☮️ 🧡

Quaker Socialists @quakersocialists.bsky.social · 17/06/2026

It's a controversial by-election tomorrow. Quaker socialist and Green, Ruth Kettle-Frisby, gives her view of Andy Burnham on the Quaker Socialist website: quakersocialists.org.uk

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 16/06/2026

By R, age 6, in honour of her beautiful sister for #InternationalCDKL5Day, which is tomorrow 💚💜💚 (Lime green for #CDKL5 💚; purple for #epilepsy 💜)

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 10/06/2026

Listening to Inspector Morse and Dr Who theme tunes...surely Twin Peaks will be next! 🥰

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 02/06/2026

Heartbroken by the sickening footage of Henry Nowak - a young man, his life ahead of him, the victim of cold blooded murder - forced to die in police handcuffs w/ 0 dignity or care. Racists are using his murder as an excuse for Islamophobia. Killer not even Muslim; his actual faith purely incidental

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 02/06/2026

I stand accused of bringing my daughter up with love, acceptance and allyship in her heart as opposed to fear and hate 🙄

I'm wearing black outside Havering Town Hall, wearing sunglasses, carrying my rainbow-clad 6 year old on my hip in support of Pride in the wake of our Reform-led council choosing not to fly the Pride flag.

A screenshot of my reply that reads:

John Taylor teaching kids to reject hate for our neighbour, and that they are safe to love whoever they love can only be good.

Are you aware of Alan Turing, Oscar Wilde, Justin Fashanu, Billy Jean King, the 1980s AIDS crisis, and centuries of hurt, abuse and shame?

There's no need to fear people for living their lives authentically. This has taken - and sadly continues to take - courage in some places in the world.

Pride is about love and support for human rights, however nobody is forcing anyone to join the community themselves if it isn't right for them.

I think children should be brought up lovingly and as free from prejudice as possible, as this will make a for a far more colourful and peaceful world.

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 23/05/2026

This is incredible news! Well done Lambeth! 👏🏻 Outer boroughs like Havering didn't fair so well; our council is now led by Reform. Whether or not politics of hope are tangible where we live, we must keep fighting & keep working for the most vulnerable among us. www.brixtonbuzz.com/2026/05/lib-...

brixtonbuzz.com

Lib Dems back Greens to lead Lambeth ahead of watershed committee system vote, 1 June 2026

Lambeth’s Greens and Lib Dems have agreed to work together to end the borough’s cabinet system, with the Lib Dems set to back Cllr Martin Abrams as Leader of the Council ahead of the 1 …

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Reposted by Ruth Kettle-Frisby 🍉 ☮️ 🧡

Mothin Ali @mothinali.bsky.social · 19/05/2026

The attacks on the Masjid in San Diego are deeply horrific Across the western world, Muslims are under attack. This coming in the wake of the firebombing of a UK prayer room Far-right influencers and mainstream politicians have fuelled this climate of hate They need to be challenged at every step

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 20/05/2026

Oh yes! Bathed in sound, this was heavy AF, revelled in every second all these years on from being a teenager and listening to The Gathering regularly on my way to and from college/my brief time at Winch School of Art 🖤

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 17/05/2026

Eurovision was a disgrace. Big party; big genocidal elephant in the room. Shame!

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 14/05/2026

Linda Weaving, John Christodoulou Sarah Williamson, Kathie Friend, Olivia McKenzie, Hayley Archer, Julie Evans, Angus Clarke, Gregory Pelka, Patrick Tam, Catherine Watson, Hooshang Lahooti, Carolyn Ellaway, Bruce Bennetts, Helen Leonard, Jozef Gécz: Can you stop saying 'mental r*****ation' please?

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Ruth Kettle-Frisby 🍉 ☮️ 🧡 @ruthyphro.bsky.social · 12/05/2026

Work booked off, girls clothes and things all laid out at 5.45am, and now well on my way to Brum to represent CDKL5 UK 💚 #CDKL5

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