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Jess Bunyard

@rugbycoachjess.bsky.social
317 followers 19 following 169 posts

Coach, founder of www.coachcarecreate.com Dprof student at Leeds Beckett Opinions expressed are my own linktr.ee/rugbycoachjess

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Jess Bunyard @rugbycoachjess.bsky.social · 22/09/2026
Let's do a deeper dive into the memberships. First up is the Connection tier The Connection tier is a way for people to regularly support the work. The newsletter and podcast isn't behind a paywall. I operate using a tip jar model.
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Jess Bunyard @rugbycoachjess.bsky.social · 25/07/2026
Hitting launch on the coach memberships this week was quite scary. What if it doesn’t work etc? But, as always, what if it does? You know the thing that got me the most excited? How everything was themed around the letter C
buymeacoffee.com
Membership | Jess Bunyard
You can buy me a coffee on here. Keep supporting my work within coaching and women's rugby. Please reach out for a chat!You can subscribe to my newsletter/article site too! https://jessbunyard.substac
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Jess Bunyard @rugbycoachjess.bsky.social · 24/07/2026
Looking for support for the 26/27 season? I've launched some memberships. Each tier offers some different levels of support for coaches/advocates within sport - all with a coaching/care/creativity/female-centric lens
buymeacoffee.com
Membership | Jess Bunyard
You can buy me a coffee on here. Keep supporting my work within coaching and women's rugby. Please reach out for a chat!You can subscribe to my newsletter/article site too! https://jessbunyard.substac
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Jess Bunyard @rugbycoachjess.bsky.social · 14/07/2026
Did you know you can work with me on a range of projects for you club/organisation/coaches? Here’s some info on what is available (options tailored to your needs) Plus a portfolio to download for extra info www.coachcarecreate.com/p/work-with-...
coachcarecreate.com
Consultancy/Work with Jess
Ways I can work with you
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Jess Bunyard @rugbycoachjess.bsky.social · 24/06/2026
A few months since the Coaching Care Creativity Female Coach Network on WhatsApp launched and there’s over 60 members The network is for any women+ coach, in any sport, anywhere in the world. Part time, full time, volunteer, grassroots, elite, everyone is welcome.
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Jess Bunyard @rugbycoachjess.bsky.social · 20/06/2026
Another month of the self employed life comes to a close. "I'm skint but I'm having fun" is the main message I reply with when anyone asks me. That is pretty much the truth, there's no regular payments, my newsletter operates a tip jar model of support (which I believe in) but I am having a blast.
coachcarecreate.com
Coaching Care Creativity | Jess Bunyard | Substack
Coaching within rugby, finding your authentic way of coaching and how to be more player-specific. Click to read Coaching Care Creativity, by Jess Bunyard, a Substack publication with hundreds of subsc...
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Reposted by Jess Bunyard
The Leicester Tigers Women’s Fancast @ltwfancast.bsky.social · 12/06/2026
A couple of weeks ago, @rugbycoachjess.bsky.social came onto the pod and we discussed the 4.5 Ball debate. The article that was mentioned has now been published! Please read and share! www.coachcarecreate.com/p/size-45-ba...
coachcarecreate.com
Size 4.5 ball
My thoughts and a little bit of research. It's a long read and it took some time, so let's dig in.
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Jess Bunyard @rugbycoachjess.bsky.social · 26/05/2026
Excited to be putting together an exclusive delegation of female coaches and leaders to attend the August Crusaders Leadership Programme To have benefitted from the Crusaders, welcomed and to now be putting together a delegation feels like a dream
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Jess Bunyard @rugbycoachjess.bsky.social · 09/05/2026
I’m booking work in for the next few months and for the 26/27 season. Keen to improve your W&Gs strategy, coaching, host guest coaching sessions? Drop me a DM Tailored to your club, team and coach needs.
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Jess Bunyard @rugbycoachjess.bsky.social · 07/05/2026
What a cool Summer it's going to be hanging out with these rockstars! Sasha Squires, Daniel Lycett and Russell Earnshaw are joining me on some webinars this Summer. Hang out with us to energise your coaching.
coachcarecreate.com
Headline acts for your Summer of learning
I'm hosting 3 webinars this Summer, on a range of topics, with 3 headline acts.
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Jess Bunyard @rugbycoachjess.bsky.social · 02/05/2026
An important milestone on the Substack... And a chance to explain the approach and why I use a "Tip Jar"/"Support" model for paid subscriptions.
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Jess Bunyard @rugbycoachjess.bsky.social · 28/04/2026
May on www.coachcarecreate.com is busy! Dr Ed Hall joins me on the podcast to chat about coaching including finding opportunities within sessions to scaffold challenges
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Jess Bunyard @rugbycoachjess.bsky.social · 27/04/2026
Omega Photography presents a curated selection of their photographs of women’s rugby A powerful showcase of community and dynamism As someone who’s work has blended arts and sports together, this is a post I was especially excited to send out today www.coachcarecreate.com/p/capturing-...
coachcarecreate.com
Capturing the dynamism and community of women's rugby
A rugby match is made up of a series of moments, efforts and rhythms. Photography aims to capture these.
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Jess Bunyard @rugbycoachjess.bsky.social · 23/04/2026
Thinking about the interactions we have as coaches Do you favour certain interactions? What might happen if you thought of using them across a longer block rather than all in one session? www.coachcarecreate.com/p/the-rhythm...
coachcarecreate.com
The rhythm of our interactions
How do we structure our conversations and verbal impacts?
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Jess Bunyard @rugbycoachjess.bsky.social · 20/04/2026
Perimenopausal women and team sports That’s the subject of this article by Laura Forrest It’s an area that’s pretty close to my heart, having coached a few perimenopausal women in grassroots rugby teams, I see the benefits it brings them and the wider team. www.coachcarecreate.com/p/perimenopa...
coachcarecreate.com
The benefits of team sports for perimenopausal women
Laura Wallace is a Lecturer in Sports Coaching and Development at the University of the West of Scotland. She explains her work which looked at perimenopausal women taking part in walking football.
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Jess Bunyard @rugbycoachjess.bsky.social · 14/04/2026
Trying to also do more on TikTok So check it out if you can, but also how good was the opening weekend of the six nations? vm.tiktok.com/ZNRV2Bmha/
vm.tiktok.com
TikTok - Make Your Day
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Jess Bunyard @rugbycoachjess.bsky.social · 13/04/2026
Listen on Spotify, Apple Podcasts or Substack Camilla Knight from Greenhouse Sport joins me on the latest episode of Challenging the Game We chat about measuring the impact of sport and the all important coach-parent relationship. www.coachcarecreate.com/p/impact-you...
coachcarecreate.com
Impact, young people and parents
Jess speaks to Professor Camilla Knight who is Director of Impact, Innovation and Engagement at Greenhouse Sports
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Jess Bunyard @rugbycoachjess.bsky.social · 09/04/2026
Designing a session for players new to rugby? Here's a typical week 1 plan that I would run, including some different adaptations, why the activities can help and interactions you might seek to have with players www.coachcarecreate.com/p/a-week-1-s...
coachcarecreate.com
A week 1 session plan for players new to the game
Coaching players new to the sport? Here's an example session plan that you can tweak for yourself and the players
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Jess Bunyard @rugbycoachjess.bsky.social · 02/04/2026
Today on my Substack I talk about player coaches It’s time they stopped within grassroots sports. They ensure anyone who can’t play for that team is ineligible for the role and creates an unfair advantage against already marginalised groups. www.coachcarecreate.com/p/the-inequa...
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Jess Bunyard @rugbycoachjess.bsky.social · 31/03/2026
Coming up in April... Camilla Knight joins me on Challenging the Game podcast to discuss measuring the impact of youth sports and engaging parents Laura Wallace on her research into team sports for perimenopausal women Omega Photography presents a curated selection of women's rugby moments
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Jess Bunyard @rugbycoachjess.bsky.social · 30/03/2026
What stories can stats tell us? Sam Larner previews the Women's Six Nations and gives some insight into what stats to keep a look out for. And Sam shares his tips for grassroots coaches looking at stats (let the goal define the data collection) www.coachcarecreate.com/p/what-the-s...
coachcarecreate.com
Get the stats story: Women's Six Nations and your team
Sam Larner is back and brings us some tips of what to look out for in the upcoming Women's Six Nations, plus some tips on using data in your grassroots team.
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Jess Bunyard @rugbycoachjess.bsky.social · 29/03/2026
Beyond excited to be given a place on Fearless, an online leadership programme from Women’s Sports Collective To be one of 250 people from 1,159 applications is pretty amazing. Can’t wait to have some discussions around leadership and courageous conversations
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Jess Bunyard @rugbycoachjess.bsky.social · 27/03/2026
First week of freelance/consultant life... Had some cool chats with different people, chatted about some interesting projects/opportunities, continued to write/publish on the Substack, did some work on the DProf, swam 1.5 miles and did some yoga.
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Jess Bunyard @rugbycoachjess.bsky.social · 26/03/2026
Part 2 is out! I'm digging through the Women in Sport and The Centre for Social Justice in Sport and Society report into women in coaching I go through the report and some of my own experiences. This tiome it's all about coach development www.coachcarecreate.com/p/coaching-i...
coachcarecreate.com
"Coaching in the UK is a hostile environment for women" - Part 2
Part 2 is here..let's dig through more of the research. This time the focus is coach development and progression.
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Jess Bunyard @rugbycoachjess.bsky.social · 16/03/2026
Calling all female coaches all over the World! Join the new network over on WhatsApp. For women+ coaches, coaching in any sport. Whether you’re a voluntary coach or paid, coaching grassroots or further along a pathway, coaching regularly or taking a pause, coaching 5 year olds or adults.
coachcarecreate.com
Join the Female Coaches Network on Whatsapp!
Join a new network specifically for women+ coaches who coach within any sport, anywhere in the World
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Jess Bunyard @rugbycoachjess.bsky.social · 15/03/2026
Emotional last day in my role as W&Gs Rugby Development Officer at Leicester Tigers Proud of the impact across the community and on match days.
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Jess Bunyard @rugbycoachjess.bsky.social · 12/03/2026
Taking a leap - going freelance. Excited and nervous. Definitely keen to have some cool chats
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Jess Bunyard @rugbycoachjess.bsky.social · 09/03/2026
Out now! Sasha Squires from charity Freedom4Girls explains how sports clubs can be period-friendly, why it matters and how coaches can support players and parents www.coachcarecreate.com/p/keep-women...
coachcarecreate.com
Keep women and girls active by being period-friendly
Sasha Squires is the Periods in Sports Lead for Freedom4Girls. A UK-based menstrual health charity. She explains why a period-friendly mindset matters in sport and what your club can do to help.
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Jess Bunyard @rugbycoachjess.bsky.social · 07/03/2026
What a party it will be in Rome tonight
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Jess Bunyard @rugbycoachjess.bsky.social · 28/02/2026
What's coming up in March? Heather Lewis is the guest on the new episode of Challenging the Game Sasha Squires discusses how to make sport period-friendly to retain female players Kirsten Flower explains her research into the challenges and barriers of female rugby union
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Jess Bunyard @rugbycoachjess.bsky.social · 26/02/2026
How do you write about the latest Women in Sport research that describes a lot of your personal experiences? I’ve split it into 4 parts. First part is online and explores the report’s dive into the employment landscape for coaches.
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Jess Bunyard @rugbycoachjess.bsky.social · 24/02/2026
Coaching players new to the game is a common challenge (and a fun one!) Here's how one coach would plan a session www.coachcarecreate.com/p/a-session-...
coachcarecreate.com
A session plan for players newer to rugby
Andy Stevens shares his typical session plan for players who have a low playing age.
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Jess Bunyard @rugbycoachjess.bsky.social · 10/02/2026
New global guidelines for rugby players returning postpartum. It’s pretty exciting. (And what’s even more exciting is that there’s guidance for elite and grassroots players) Joanna Perkins explains more in the latest read www.coachcarecreate.com/p/postpartum...
coachcarecreate.com
Postpartum return to rugby: new global guidelines for coaches and players
World Rugby have published new guidelines for postpartum return to play. Put together by an amazing team including Jo Perkins and Izzy Moore. Jo (now working for the Well HQ) explains the guidance.
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Jess Bunyard @rugbycoachjess.bsky.social · 05/02/2026
Do girls dream of being top athletes? I look into Women in Sport research that states the dream rate has dropped. Are we setting up women and girls to potentially fall out of love with sport?
coachcarecreate.com
Are girls dreaming of becoming atheletes?
Women in Sport research shows that girls' dream rates have fallen. Let's dig into the research following the Rugby World Cup.
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Jess Bunyard @rugbycoachjess.bsky.social · 25/01/2026
Mentorship is powerful. I've had the benefits of some great mentors. I also have experienced some coach education that could be better.
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Jess Bunyard @rugbycoachjess.bsky.social · 19/01/2026
I’m running a webinar on the 22nd Feb that is open to all coaches/anyone interested. There is no set format so bring your questions (including anything on female-specific practices and creativity in coaching)
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Jess Bunyard @rugbycoachjess.bsky.social · 01/12/2025
Out now! Listen to my chat with Ramsey Tomokino who coached Samoa women’s team during the World Cup Got to be one of my fave episodes! Episode on Substack, Apple Podcasts and Spotify www.coachcarecreate.com/p/care-and-r...
coachcarecreate.com
Care and respect
Jess speaks to Ramsey Tomokino who coached Manusina, Samoa women's team, during the World Cup.
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Reposted by Jess Bunyard
YSC Rugby - Women’s Rugby News @yscrugby.com · 06/11/2025
Period-friendly training: what does it look like? www.coachcarecreate.com/p/period-fri...
coachcarecreate.com
Period-friendly training: what does it look like?
It's a common question. Here's what I do
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Reposted by Jess Bunyard
YSC Rugby - Women’s Rugby News @yscrugby.com · 13/11/2025
Menopause-friendly training: what does it look like? www.coachcarecreate.com/p/menopause-...
coachcarecreate.com
Menopause-friendly training: what does it look like?
Last time we looked at period-inclusive training. Now let's look at the menopause
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Jess Bunyard @rugbycoachjess.bsky.social · 04/11/2025
Podcast out now! I’m joined by Bex Attwell who’s doing her PhD working with Matatū Rugby Team We chat about what it was like working with the team and what her findings might mean for giving players more information about menstrual health open.spotify.com/episode/4GFa...
open.spotify.com
Hormonal research in practice
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Reposted by Jess Bunyard
AJ Thomas @zzypt.bsky.social · 06/10/2025
Great episode.
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Jess Bunyard @rugbycoachjess.bsky.social · 06/10/2025
New episode out now! I'm joined by Dan Lycett as we chat coaching girls rugby including: being a Dad and a coach, psychological safety and what 'detail' looks like in his sessions www.coachcarecreate.com/p/create-psy...
coachcarecreate.com
Create psychological safety in girls rugby
Jess Bunyard invites Dan Lycett back to chat about coaching girls rugby
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Reposted by Jess Bunyard
Keith Lewis @keithlewis.bsky.social · 25/09/2025
“We do need to stop and admire the view, whilst remembering that we’re only halfway up the mountain.” So true. Much to be done to build on what’s been started
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Jess Bunyard @rugbycoachjess.bsky.social · 25/09/2025
What will be the 2025 effect? Let’s quickly dive into the legacy of this World Cup www.coachcarecreate.com/p/the-2025-e...
coachcarecreate.com
The 2025 effect
What will the World Cup mean after 2025 is over?
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Jess Bunyard @rugbycoachjess.bsky.social · 18/09/2025
Think about how the layout of your training area can change the game/what rules you and the players can use. Here’s one simple suggestion: www.coachcarecreate.com/p/use-the-ha...
coachcarecreate.com
Use the halfway line: An activity to use at training
A simple device that you can adapt for your team.
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Jess Bunyard @rugbycoachjess.bsky.social · 15/09/2025
Coaching the coaches How to develop female coaches and how to foster peer-to-peer This is what coach education looks like for NSW Waratahs region Owain Lloyd Roberts shares his work and what he thinks about coach education www.coachcarecreate.com/p/coaching-t...
coachcarecreate.com
Coaching the coaches
Owain Lloyd Roberts is the Coach Development and Education Manager for NSW Rugby Waratahs. He chats about coach development, fostering coach engagement and growing female coaches.
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Jess Bunyard @rugbycoachjess.bsky.social · 12/09/2025
Thinking about a coaching session? Consider the emotions players might feel Here’s how to get started and to think about the ethics www.coachcarecreate.com/p/coaching-e...
coachcarecreate.com
Coaching emotions
Let’s think about the emotions that can be felt during training
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Jess Bunyard @rugbycoachjess.bsky.social · 08/09/2025
Out now! Daniel Lycett shares his thoughts on coaching girls rugby Plus a game for you to try with your team www.coachcarecreate.com/p/coaching-g...
coachcarecreate.com
Coaching girls rugby for the first time
Dan Lycett is coaching a girls team (including his daughter) this season. He shares his intentions and excitement. Plus a game for you to try at training.
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Jess Bunyard @rugbycoachjess.bsky.social · 11/08/2025
Boost your clubs recruitment and retention! Find out how to market your club/team to max your playing pool and get more people playing rugby Kelley Bridenbaugh shares how her marketing skills aided her club www.coachcarecreate.com/p/how-to-boo...
coachcarecreate.com
How to boost your club's recruitment through social media
Kelley Bridenbaugh brought her marketing experience into her club. The result was a 300% increase in the player pool. She shares top tips for recruitment and rentention, including using targeted ads.
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Jess Bunyard @rugbycoachjess.bsky.social · 04/08/2025
Out now! In this episode of the podcast, I chat to Alice Soper all about the hype and legacy of World Cups. We discuss the learnings and legacy from the previous World Cup and look ahead to this Summer’s tournament open.spotify.com/episode/4z8b...
open.spotify.com
World Cup Hype and Legacy
Challenging the Game · Episode
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