iiinova — where your digital self keeps evolving

Royal Osteoporosis Society @royalosteosoc.bsky.social · 16h

Some long-term health conditions can affect your bones. COPD, asthma, Parkinson’s and prolonged immobility can increase the risk of osteoporosis or broken bones. If you live with a long-term condition, don’t overlook your bone health. Learn more: theros.org.uk #BoneHealth

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 17h

Watch as Labour peer Baroness Hayter confirms that she will table an amendment to the Health Bill that will require the Government to publish a plan to ensure everyone in England has access to fracture prevention services by 2030. It's time to turn the Government's commitment into action.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 18h

We're delighted to announce that Tracey Bleakley will be joining us as our new Chief Executive. theros.org.uk/news/announcement-roy…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 12/10/2026

Arthritis and osteoporosis are different conditions, but some forms of arthritis and their treatments can increase osteoporosis risk. This World Arthritis Day, understand your risk factors and take steps to protect your bone health. Learn more: theros.org.uk #WorldArthritisDay

010

Royal Osteoporosis Society @royalosteosoc.bsky.social · 12/10/2026

We're hiring a Senior Media & PR Manager at the Royal Osteoporosis Society. Join a charity making a real impact on bone health across the UK. 📅 Closing date: Monday 26th October at 9am Apply: careers.theros.org.uk/job/74ec7519-…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 12/10/2026

We're hiring a Marketing & Brand Lead at the Royal Osteoporosis Society. Join a charity making a real impact on bone health across the UK. 📅 Closing date: Monday 26th October at 9am Apply: careers.theros.org.uk/job/263fa018-…

001

Royal Osteoporosis Society @royalosteosoc.bsky.social · 12/10/2026

We’re pleased to support @mumsnet.com’s new Think Hormones survey. If you’re a woman aged 18+ in the UK, share your experiences and help build the case for better information, research and healthcare. Take the survey: www.surveymonkey.com/r/DWMYDFK

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 11/10/2026

Living with osteoporosis can sometimes feel isolating. Connecting with people who understand can make a real difference - whether you’re looking for support, want to share your experience, or simply hear from others going through something similar. Join now: community.theros.org.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 11/10/2026

Did you know diabetes and kidney disease can affect your bones? Living with either condition can increase your risk of osteoporosis and broken bones. Knowing your risk can help you have the right conversations with your healthcare professional. Risk Checker: thegreatbritishbonecheck.org.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 10/10/2026

Today is World Mental Health Day. Take a moment to check in with yourself and others. A break, a walk, a chat with a friend or asking for help can all support your wellbeing. Whatever today looks like, be kind to yourself. #WorldMentalHealthDay #MentalHealthMatters

010

Royal Osteoporosis Society @royalosteosoc.bsky.social · 09/10/2026

🚨Missed out on a GetPro Bath Half place? We've got you covered! General entry for the GetPro Bath Half Marathon 2027 is now sold out, but there are still a limited number of charity places available with Team ROS. 👉 Register now: theros.org.uk/fundraising-events/ba…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 09/10/2026

Could your medical condition be affecting your bones? Rheumatoid arthritis, inflammatory bowel disease, thyroid disorders and eating disorders can all affect bone health. Learn more about osteoporosis risk factors, diagnosis, treatment and support: theros.org.uk #BoneHealth

010

Royal Osteoporosis Society @royalosteosoc.bsky.social · 08/10/2026

Losing weight? Don’t forget your bones. Losing a lot of weight, especially quickly, being underweight or losing muscle strength can affect bone health and increase your risk of osteoporosis and broken bones. Eating well, staying active and building strength can help support healthy bones.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 07/10/2026

Your bones need more than just calcium. A healthy, balanced diet provides the nutrients your bones need, including calcium, vitamin D and other key vitamins and minerals. Getting enough can help keep bones strong throughout life and reduce your risk of osteoporosis and broken bones. #BoneHealth

011

Royal Osteoporosis Society @royalosteosoc.bsky.social · 06/10/2026

Could alcohol be affecting your bone health? Drinking more than recommended can increase your risk of osteoporosis, broken bones and falls. Small changes to your drinking habits can make a big difference to your long-term bone health. Learn more: theros.org.uk #BoneHealth

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 06/10/2026

Could we prevent more broken bones? Four APPGs are investigating whether people at risk of osteoporosis & fractures are being identified & supported early enough forms.cloud.microsoft/pages/respons…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 05/10/2026

This Stoptober, your bones have another reason to thank you. 🦴 Smoking can affect bone health and increase the risk of osteoporosis and broken bones. Quitting isn’t always easy, but every step towards being smoke-free is a positive one for your health. 🚭 #Stoptober

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 05/10/2026

We're thrilled to announce we’ve reached over 10,000 people with our free medicine support service BoneMed Online. Find out more: theros.org.uk/news/bonemed-online-r…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 05/10/2026

We’re pleased to support @mumsnet.com's new Think Hormones survey. If you’re a woman aged 18+ in the UK, share your experiences and help build the case for better information, research and healthcare. Take the survey: www.surveymonkey.com/r/DWMYDFK

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 05/10/2026

Health Secretary @yvettecooper-mp.bsky.social has promised to investigate what’s holding up the rollout of vital osteoporosis services. The commitment is clear. Now we need a plan to make universal access a reality by 2030. Read the full article - www.express.co.uk/news/politic...

express.co.uk

Health Secretary to investigate delay in ending bone disease postcode lottery

The Health Secretary appeared 'genuinely surprised' when told about the glaring lack of services to identify osteoporosis across England

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 04/10/2026

Join ROS’s Kirsty Carne, Nurse Manager & Senior Osteoporosis Specialist Nurse, live with Carents on 8 October for: “Spotting the early signs of Osteoporosis: Supporting your parent without forgetting you” Find out more and register: carents.co.uk/carents-day/#register

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 04/10/2026

Real stories. Real hope. Hear from people affected by osteoporosis, share experiences and find encouragement and support in our free online community. Join today: community.theros.org.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 03/10/2026

At #Lab26, we made the case for better osteoporosis care and universal access to Fracture Liaison Services. We need to make sure the Government's promise to offer FLS across the UK becomes a reality.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 02/10/2026

Good luck to everyone taking part in the Cardiff Half Marathon this Sunday! We’re incredibly grateful to Dr Inderpal Singh OBE, Professor Isabel Oliver and the whole team for running to raise awareness and vital funds. Thank you for helping us champion better bone health!

010

Royal Osteoporosis Society @royalosteosoc.bsky.social · 02/10/2026

ROS on BBC Sussex discussing osteoporosis and why we urged Health Secretary @yvettecooper-mp.bsky.social. at #Lab26 to honour a promise to end England’s deadly postcode lottery for Fracture Liaison Services. @damedianajohnson.bsky.social Listen Here: www.bbc.co.uk/sounds/play/m0031tw5

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 02/10/2026

Liverpool is the largest city in England without a Fracture Liaison Service (FLS). During #Lab26, we made the case to @yvettecooper-mp.bsky.social & @damedianajohnson.bsky.social for universal FLS access. Where you live shouldn’t determine the care you get after a broken bone.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 01/10/2026

That’s a wrap on #Lab26! 👋 Our staff and volunteers spent the week in Liverpool meeting politicians, partners and organisations to keep osteoporosis and better fracture care on the agenda. We’re campaigning for universal access to Fracture Liaison Services. ❤️

100

Royal Osteoporosis Society @royalosteosoc.bsky.social · 30/09/2026

001

Royal Osteoporosis Society @royalosteosoc.bsky.social · 29/09/2026

Our volunteer Corinne spoke to Health Secretary @yvettecooper-mp.bsky.social at #Lab26, reminding her of Labour’s pre-election pledge to roll out osteoporosis early diagnosis clinics across England. The Health Secretary promised to look into what’s blocking progress. We look forward to hearing more.

001

Royal Osteoporosis Society @royalosteosoc.bsky.social · 28/09/2026

As autumn approaches, keep your bones healthy by staying active – whether that’s a crisp walk outdoors or moving at home. 🍂 A balanced diet, including calcium and vitamin D, also supports bone health. Osteocare from our partners Vitabiotics includes both. #Osteocare

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 28/09/2026

We’re at #LabourConference26 in Liverpool! Our staff and volunteers are here to talk to politicians and decision-makers about osteoporosis, asking questions and making the case for better care, including earlier diagnosis to help prevent more broken bones and broken lives.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 26/09/2026

If you’re taking osteoporosis medication, you may be wondering whether it’s safe to have your vaccine alongside your treatment. Our specialist osteoporosis nurse Kirsty answers common questions: theros.org.uk/news/taking-osteoporo…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 25/09/2026

Looking after your wellbeing starts with the basics. Living with osteoporosis can bring stress, pain and worries about broken bones. Making time to relax, stay connected and build healthy routines can help support your overall wellbeing. #Osteoporosis

001

Royal Osteoporosis Society @royalosteosoc.bsky.social · 24/09/2026

Real stories. Real experiences. Real support. Find people who've been there and get it in our Online Community "Loved reading everyone's stories" - ROS Online community member Join our online community for free: community.theros.org.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 23/09/2026

There’s something reassuring about having a community behind you. Join thousands of people who care about better bone health and support for those affected by osteoporosis. Enjoy exclusive resources and events while helping build a future without osteoporosis: theros.org.uk/membership

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 22/09/2026

Researchers: it’s now easier to use the NIHR Be Part of Research sign-up register to recruit participants across the UK. New studies can reference the register without additional documents, while existing studies can normally add it as a minor modification.

bepartofresearch.nihr.ac.uk

Be part of life-changing research

Find out how you can take part in health and care research through Be Part of Research #BePartofResearch

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 22/09/2026

"I would say give it a go. Your view is listened to and you get support from the other members” Our Men's Network is a welcoming space for men affected by osteoporosis to share experiences, feel heard, and support one another. Sign up today: theros.org.uk/mensnetwork

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 21/09/2026

001

Royal Osteoporosis Society @royalosteosoc.bsky.social · 21/09/2026

Sunday Express Better Bones campaign week 102: Irene’s story shows the human cost of missed diagnosis. Her fractures, pain and loss of mobility might have been avoided if osteoporosis had been picked up sooner. @yvettecooper-mp.bsky.social, we need a clear plan to deliver universal access by 2030.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 21/09/2026

You’re not the only man living with osteoporosis. Our Men’s Network brings together men to share experiences, support each other and connect with people who understand. Sign up for upcoming sessions: theros.org.uk/mensnetwork

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 21/09/2026

The NHS’s own commissioned audit has found around 10,000 people a year suffer a hip fracture after missing out on bone-strengthening treatment following an earlier fracture. @damedianajohnson.bsky.social, the evidence is clear. We now need a plan to deliver universal osteoporosis services by 2030.

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 20/09/2026

Getting enough calcium doesn't have to be complicated. Try our calcium-rich food chooser to compare foods and find simple ways to reach your daily calcium target. theros.org.uk/calcium-chooser

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 20/09/2026

"Osteoporosis doesn’t have to stop you if you prepare carefully and do it safely." Read more about the cross-country horse ride raising awareness for Osteoporosis in our latest blog post: theros.org.uk/blog/jos-incredible-c…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 20/09/2026

BoneMed Online supports people starting or switching osteoporosis medicines with clear, step-by-step guidance and medicine-specific fact sheets - so you can feel confident from day one. Find out more: theros.org.uk/bonemed-online

003

Royal Osteoporosis Society @royalosteosoc.bsky.social · 19/09/2026

Smoked salmon is a useful source of vitamin D, an important nutrient for keeping bones healthy. This dish is an easy way to bring bone-supporting foods into everyday meals. Full Recipe: theros.org.uk/blog/recipe-gluten-fr…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 19/09/2026

Have you experienced a spinal fracture and are you aged 50+? Researchers at Queen Mary University of London want to hear about your experiences and what matters most in your care and recovery. Interviews take up to 1 hour. Get in touch - email r.milton-cole@qmul.ac.uk or angela.gomez@qmul.ac.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 18/09/2026

We’re delighted that BoneMed Online has won the Top Quality Improvement Project Award at the Osteoporosis Conference 2026! A fantastic recognition of the team’s work Read the full story: theros.org.uk/news/bonemed-online-w…

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 18/09/2026

5 reasons to join our free online community: - Feel less alone - Find a positive space - Stay hopeful - Share experiences and be heard - Connect with people who understand Join others living with osteoporosis: community.theros.org.uk

000

Royal Osteoporosis Society @royalosteosoc.bsky.social · 17/09/2026

Keep doing the things that matter to you. Staying active can help you enjoy the things you love, while balance exercises can help you feel steadier and reduce your risk of falls if you have osteoporosis. Find out more: theros.org.uk/balance

000