pmc.ncbi.nlm.nih.gov
Effects of Near-Infrared Light on Well-Being and Health in Human Subjects with Mild Sleep-Related Complaints: A Double-Blind, Randomized, Placebo-Controlled Study
In Western societies, people spend most of their waking hours indoors, exposing themselves to virtually no sunlight. Natural sunlight contains all visible and non-visible spectral characteristics of l...