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Roger Seheult, MD

@rogerseheult.bsky.social
431 followers 8 following 33 posts

Pulmonary, Critical Care, and Sleep Physician Co-Founder of MedCram.com Faculty Appointments at Loma Linda Univ and UCR Schools of Medicine

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Roger Seheult, MD @rogerseheult.bsky.social · 12/09/2025
Interferon again
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Roger Seheult, MD @rogerseheult.bsky.social · 09/07/2025
🌞 Sunlight has frequencies that pass through the human body and are beneficial for you. They are lacking in LED bulbs and LED bulbs may be harmful. Study published today in the Nature: Scientific Reports: www.nature.com/articles/s41...
nature.com
Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision - Scientific Reports
Scientific Reports - Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision
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Reposted by Roger Seheult, MD
Dr. Lucky Tran @luckytran.com · 08/07/2025
BREAKING: Scientists are staging a “science fair” in the lobby of a Congressional building to tell elected officials about the critical knowledge the US will lose because their research grants have been canceled.
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Reposted by Roger Seheult, MD
medcram.bsky.social @medcram.bsky.social · 04/07/2025
If you’ve been keeping up with MedCram updates, you know that heat helps the immune system keep us healthy. But what’s the best application: hot tub, sauna, or IR sauna? Have a look at the data with Dr. Seheult to find out, in the latest video: buff.ly/19gQFZK
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Roger Seheult, MD @rogerseheult.bsky.social · 04/07/2025
Just published the video on hot tubs versus saunas versus infrared saunas and which one gets your core body temperature up fastest. youtu.be/US2FRENpTeQ?...
youtu.be
Hot Tub vs. Traditional Sauna vs. Infrared Sauna: Which is Hotter!
YouTube video by MedCram - Medical Lectures Explained CLEARLY
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Roger Seheult, MD @rogerseheult.bsky.social · 01/02/2025
Double blinded randomized controlled trial of near infrared light therapy (850 nm) showed benefit in humans ONLY in the winter! Indicating that winter is the most important time to get outside (or get one of these lamps): pmc.ncbi.nlm.nih.gov/articles/PMC...
pmc.ncbi.nlm.nih.gov
Effects of Near-Infrared Light on Well-Being and Health in Human Subjects with Mild Sleep-Related Complaints: A Double-Blind, Randomized, Placebo-Controlled Study
In Western societies, people spend most of their waking hours indoors, exposing themselves to virtually no sunlight. Natural sunlight contains all visible and non-visible spectral characteristics of l...
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Reposted by Roger Seheult, MD
medcram.bsky.social @medcram.bsky.social · 25/11/2024
The recent Canadian H5N1 case is showing two mutations that may favor human transmission. Learn more about the findings in the full MedCram video: buff.ly/4i3n3Gu
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Reposted by Roger Seheult, MD
medcram.bsky.social @medcram.bsky.social · 09/01/2025
There is a viral surge sweeping the U.S. right now. Influenza A, in particular, is landing many in the emergency room, especially in the West. In the latest MedCram video, Dr. Seheult discusses this year's flu season, and what it means. See it here: buff.ly/4a8qRmj
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Reposted by Roger Seheult, MD
medcram.bsky.social @medcram.bsky.social · 23/01/2025
Roger Seheult, MD, of MedCram explains why it's not always best practice to treat a fever. Watch the whole MedCram lecture here: buff.ly/40polDL
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Roger Seheult, MD @rogerseheult.bsky.social · 13/01/2025
Amazing paper that will make you think twice about giving Tylenol for that fever and maybe even try to elevate your body temperature like we've been telling you to do: academic.oup.com/nar/article/... Summary:
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Roger Seheult, MD @rogerseheult.bsky.social · 19/12/2024
Getting patients outside with respiratory diseases is really surprising me. Latest one was COVID + on 10 L of oxygen and after just one day outside for 20 minutes, we’re now down to 4 L next day (also getting steroids etc). Patient felt so good and thanked the staff.
l.day
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Roger Seheult, MD @rogerseheult.bsky.social · 19/12/2024
Harvard Dermatologist TEDx talk on how to prevent skin aging. She gets it: hint: mitochondria www.youtube.com/watch?v=ThaF...
youtube.com
Beyond the surface: Skin health a key piece in longevity | Anna Mandinova, MD, PhD | TEDxBoston
YouTube video by TEDx Talks
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Roger Seheult, MD @rogerseheult.bsky.social · 16/12/2024
The recent study by Glen Jeffery showing that red light reduces serum glucose after glucose tolerance test made me think that this is something that’s usually testable. I get so many comments like this: pubmed.ncbi.nlm.nih.gov/38378043/
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Roger Seheult, MD @rogerseheult.bsky.social · 16/12/2024
Notice how small changes in sunrise and sunset times can have dramatic effect on human exposure to sunlight.
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Reposted by Roger Seheult, MD
Viva Longevity! @vivalongevity.bsky.social · 09/12/2024
MedCram doc @rogerseheult.bsky.social 's command of data and credible studies just...blows my mind. 🤯 I want to be him when I grow up. youtu.be/oEhp6UlYgOo
youtu.be
How to Fix Your Sleep | Dr. Roger Seheult
YouTube video by Viva Longevity!
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Roger Seheult, MD @rogerseheult.bsky.social · 30/11/2024
If you want to read just one scientific paper to understand Sunlight, melatonin, and mitochondrial health, this is the one: This is a great review paper. www.mdpi.com/2079-7737/12...
mdpi.com
Melatonin: Both a Messenger of Darkness and a Participant in the Cellular Actions of Non-Visible Solar Radiation of Near Infrared Light
Throughout the history of melatonin research, almost exclusive focus has been on nocturnally-generated pineal melatonin production, which accounts for its circadian rhythm in the blood and cerebrospin...
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Roger Seheult, MD @rogerseheult.bsky.social · 27/11/2024
My great great great great great great great grandfather Robert Seheult painted this painting, and it is now been fully restored and put back in the chapel in Brittany, France. Amazing story!
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Roger Seheult, MD @rogerseheult.bsky.social · 25/11/2024
Canadian teenager’s H5N1 genes show signs of mutations that are known to favor human infection. Not known if there at first or developed subsequently. New release from MedCram: H5N1 Mutations Detected in Canadian Case Favor Human Transmission youtu.be/Z_NplGxtF9I
youtu.be
H5N1 Mutations Detected in Canadian Case Favor Human Transmission
YouTube video by MedCram - Medical Lectures Explained CLEARLY
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Roger Seheult, MD @rogerseheult.bsky.social · 24/11/2024
Great interview that I did with Viva longevity!! youtu.be/Eg0Uh-WhsR8?...
youtu.be
The AMAZING Healing Power Of Red Light Therapy | Dr. Roger Seheult
YouTube video by Viva Longevity!
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Reposted by Roger Seheult, MD
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 20/11/2024
New YT video, featuring @rogerseheult.bsky.social www.youtube.com/watch?v=UF8U...
youtube.com
Sunlight Deficiency As A Contributor To Poor Health: Roger Seheult, M.D. (@Medcram)
YouTube video by Conquer Aging Or Die Trying!
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Roger Seheult, MD @rogerseheult.bsky.social · 20/11/2024
Sat down and did an interview recently about sunlight. Thought you should watch. youtu.be/UF8UE6cJaWQ?...
youtu.be
Sunlight Deficiency As A Contributor To Poor Health: Roger Seheult, M.D. (@Medcram)
YouTube video by Conquer Aging Or Die Trying!
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Reposted by Roger Seheult, MD
medcram.bsky.social @medcram.bsky.social · 18/11/2024
Application of sunlight continues to show results in the treatment of illness, sometimes with surprising results. In one case, a dying boy's wish to go outside may have saved his life. Learn how sunlight can help keep you healthy in the full MedCram video: buff.ly/3Z91OeW
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Roger Seheult, MD @rogerseheult.bsky.social · 17/11/2024
H5N1 normally binds to a2,3 sialic acids (birds) but below is a graph showing which mutations are likely to allow it to bind to a2,6 sialic acids (humans). Guess which 2 mutations our H5N1 case in Canada has? Correct 190 and 226. Not sure if contracted that way or made denovo.
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Roger Seheult, MD @rogerseheult.bsky.social · 15/11/2024
This is Astrophysicist Bob Fosbury's hand in front of an infrared light source. Notice that the light goes right through and you don't even see bones. Any questions?
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Roger Seheult, MD @rogerseheult.bsky.social · 14/11/2024
Quick review of sunlight benefits: youtu.be/SXfOtQkHlig?...
youtu.be
COVID 2024 Surge: The Most Accessible Defense
YouTube video by MedCram - Medical Lectures Explained CLEARLY
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Roger Seheult, MD @rogerseheult.bsky.social · 13/11/2024
Influenza Deaths in the US peak just a few weeks after the shortest day of the year. Every year.
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