iiinova — where your digital self keeps evolving

medcram.bsky.social @medcram.bsky.social · 27/09/2026

We've told you for years how infrared light helps the body stay healthy. Want to know exactly why it's good for you? Or how it works on the cellular level? In the latest MedCram video, Dr. Seheult talks chemistry in an infrared deep dive. Watch it here: buff.ly/tmRSDA1

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medcram.bsky.social @medcram.bsky.social · 13/09/2026

Infrared is good for you. Sunlight is the best prescription, but for people who can't get outside, devices can help. Roger Seheult, MD of Medcram, partners with Neuronic to review their newest IR device. See why it gets his approval: buff.ly/7mwdBb5

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medcram.bsky.social @medcram.bsky.social · 19/07/2026

Are time zones bad for our health? Studies show the farther west within a zone you live — ie the later you experience sunrise on your clock — the more susceptible you are to cancer, cardiovascular disease, and obesity. Learn more in the full video: buff.ly/JL2tmv3

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medcram.bsky.social @medcram.bsky.social · 19/07/2026

There's no treatment for Ebola BDBV. The body has to oust it the old-fashioned way. Supportive care increases the odds of survival—fluids and rest, symptom control, co-infection treatment. Want to learn more? Check out the full MedCram video: buff.ly/OfHl8nl

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medcram.bsky.social @medcram.bsky.social · 19/07/2026

Are modern light bulbs bad for us? Two hospitals are looking to find out by building rooftop ICU facilities, complete with sunroofs. Infrared light helps us heal, and LED bulbs simply don't provide it. Want to learn more? Watch the full video: buff.ly/Xwk2Pzg

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medcram.bsky.social @medcram.bsky.social · 08/05/2026

Hantavirus is a deadly master of infiltration. After it's inhaled through dust, it suppresses your body's interferons—part of your immune system—and the resulting infection can go on for days before death. Learn more about why hantavirus is so deadly: buff.ly/OsMAcOb

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medcram.bsky.social @medcram.bsky.social · 06/05/2026

What can you do if you’re quarantined on a cruise ship that's broken out with hantavirus? Jump in the sauna. 100°F+ temps boost interferon, which helps fight infections of all kinds—including hantavirus. Get the full scoop in the new MedCram video: buff.ly/DCcwPE6

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medcram.bsky.social @medcram.bsky.social · 05/05/2026

What do we know about hantavirus? For one, you could carry it for a month before symptoms even appear. Learn more about the deadly hantavirus outbreak on the MV Hondius cruise ship, in the latest MedCram video. Watch it here: buff.ly/NsZZi2w

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medcram.bsky.social @medcram.bsky.social · 10/04/2026

For years we were treating IPF incorrectly. It’s not just inflammation—it’s abnormal wound healing. With the first FDA-approved therapy in a decade emerging, the future is brighter. Watch the full MedCram deep dive into the history & future of IPF: buff.ly/Ms9dZPS

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medcram.bsky.social @medcram.bsky.social · 22/02/2026

A new Australian hospital is throwing it back to yesteryear, when hospitals were designed with sun-facing, patio-like wards to give bed-bound patients access to fresh air and sunlight. Want to know more? Check out the new MedCram video: buff.ly/xQPJEHx

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medcram.bsky.social @medcram.bsky.social · 15/02/2026

Mom was right! It’s good to get outside to play. According to a new UK study, there are brain benefits for young adolescents if they exercise outdoors rather than indoors. Want to know more? Check out the latest MedCram video: buff.ly/TVGM1gE

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medcram.bsky.social @medcram.bsky.social · 25/01/2026

You've heard UV sunlight increases your risk of skin cancer. That’s true. But a new study suggests that high UV exposure can also lower your chances of death from other causes — resulting in a net benefit. Intrigued? The new MedCram video breaks it down: buff.ly/wntXsjQ

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medcram.bsky.social @medcram.bsky.social · 21/01/2026

Sleep apnea can be treated in a variety of ways. Do some work better than others? In the latest MedCram video, Dr. Seheult explores a study that asks: which treatments come out on top? You can view the full video here -- buff.ly/yDyCs0k

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medcram.bsky.social @medcram.bsky.social · 14/01/2026

Why are flu deaths so predictable? It’s more than just “flu season.” In the latest MedCram video, Dr. Seheult explores flu prevention and treatment, and the science of sunlight and NAC (acetylcysteine) as additional layers of protection. See it here: buff.ly/dIjeQeP

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medcram.bsky.social @medcram.bsky.social · 30/12/2025

Most of us can't chase the sun around the globe for the infrared sunlight our bodies need to stay healthy. Why not use technology instead? Find out how in the latest MedCram video, where Dr. Seheult explores 3 "sun-loving" apps and gadgets: buff.ly/fVZLvd5

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medcram.bsky.social @medcram.bsky.social · 16/11/2025

When you go outside for some sun, remember: green = good. Green reflects infrared light best, and can lead to numerous health benefits. See how infrared exposure helps with everything from chronic disease to ICU stays in the latest MedCram video: buff.ly/gawYKLf

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medcram.bsky.social @medcram.bsky.social · 15/10/2025

Think sunlight is just Vitamin D? Think again. Sunlight supports the body on a cellular level to help reduce the risk of heart disease, diabetes, dementia—and more! Dr. Roger Seheult joins Dr. Rangan Chatterjee on 'Feel Better, Live More.' Watch now: buff.ly/thFmDuL

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medcram.bsky.social @medcram.bsky.social · 28/09/2025

Are you getting enough infrared light? In the latest MedCram video, you can learn how to use a filter on your smartphone to see how much IR is in your environment — and why that might matter for your health. You can watch the whole video here: buff.ly/xRYfaeq

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medcram.bsky.social @medcram.bsky.social · 23/09/2025

How might Tylenol raise autism risk? The same way sunlight may help lower it: through oxidative stress. In the latest MedCram video, Dr. Seheult breaks down recent research on autism and how oxidative stress can be mitigated. Watch it here: buff.ly/pdoIDek

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medcram.bsky.social @medcram.bsky.social · 04/09/2025

A recent study shows that azelastine nasal spray—a common antihistamine used for allergy relief—can reduce COVID infection by 67%. Learn more about how in the latest MedCram lecture: buff.ly/cw3xOWs

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medcram.bsky.social @medcram.bsky.social · 29/08/2025

The graveyard shift is hard on the human body, increasing the risk of metabolic disease. But eating at night only makes things worse. Check out our latest MedCram video exploring recent studies on these critical health insights: buff.ly/QHojMh8

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medcram.bsky.social @medcram.bsky.social · 07/08/2025

Did you know infrared light can heal? Invisible to our eyes, IR penetrates into body tissues, creating surprising wellness effects. Dive deeper into the science of how light impacts our health in unexpected ways, with the latest MedCram video: buff.ly/cfHXUof

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medcram.bsky.social @medcram.bsky.social · 21/07/2025

Sunlight is essential for health - helping us heal faster and live longer. On The Diary of a CEO podcast, Dr. Roger Seheult discusses what the medical community is discovering about sunlight's benefits. Watch it here: buff.ly/uLTG9A1

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medcram.bsky.social @medcram.bsky.social · 18/07/2025

The evidence is astounding: if you get some sunshine every day, if even indirectly, your life will be healthier and longer than if you don’t. When Dr. Roger Seheult, MD of MedCram, and Steven Bartlett, host of The Diary of a CEO podcast, came together to discuss the...

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medcram.bsky.social @medcram.bsky.social · 17/07/2025

Sometimes it’s easy to take light for granted. But light is so much more than just a physical state: it’s a catalyst to kickstart your journey to well-being. Dr. Roger Seheult and Steven Bartlett came together on the subject of light as a pillar of health, during the Diary of a CEO podcast...

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medcram.bsky.social @medcram.bsky.social · 15/07/2025

Did you know exposing your body to infrared light can improve color vision? A new study shows that it enhances mitochondrial function, which in turn can improve color perception. Learn more about the benefits of light in the latest MedCram video: buff.ly/PT3Hqv8

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medcram.bsky.social @medcram.bsky.social · 04/07/2025

If you’ve been keeping up with MedCram updates, you know that heat helps the immune system keep us healthy. But what’s the best application: hot tub, sauna, or IR sauna? Have a look at the data with Dr. Seheult to find out, in the latest video: buff.ly/19gQFZK

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medcram.bsky.social @medcram.bsky.social · 02/06/2025

Worried about the availability of the next vaccine? Help your immune system with heat. Hot baths, fevers, sunlight — anything that raises body temp can boost interferons, which help to combat illness, including COVID. Learn more in the full video: buff.ly/NaaIO9g

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medcram.bsky.social @medcram.bsky.social · 05/05/2025

Artificial intelligence isn’t just for chatbots and image generation; it’s also helping medical providers communicate with their patients much more quickly and efficiently than ever before. Find out how in the latest MedCram video: buff.ly/f7776B3

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medcram.bsky.social @medcram.bsky.social · 29/04/2025

The FDA has approved a new medication to treat chronic obstructive pulmonary disease. In the latest MedCram video, Dr. Roger Seheult explains what COPD is, and how this new treatment may help. Watch it here: buff.ly/f1EzDOz

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medcram.bsky.social @medcram.bsky.social · 14/04/2025

Ever hear of CRISPR? It’s a gene-editing technique with lots of potential to treat genetic diseases. But how does it work? Dr. Seheult explores CRISPR gene therapy, and the first use of CRISPR outside of the U.S. You can see the whole video here: buff.ly/s23Kbby

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medcram.bsky.social @medcram.bsky.social · 04/04/2025

The FDA recently approved tirzepatide, a drug used for weight loss and diabetes, for the treatment of obstructive sleep apnea. In the latest MedCram video, Dr. Seheult examines how tirzepatide works, and how it can help with apnea. See the full video here: buff.ly/xNMVzpT

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medcram.bsky.social @medcram.bsky.social · 24/03/2025

Can astronauts' health give us insights into our own well-being? According to a recent study, yes. In the latest MedCram video, Dr. Seheult looks at the relationship between spring, sunlight, and mitochondrial dysfunction. You can watch it here: buff.ly/qWF0qjd

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medcram.bsky.social @medcram.bsky.social · 20/03/2025

Why are chickens being culled en masse when only a small percentage actually have H5N1, and how do farmers know when their flocks are infected? Find out in the latest MedCram bird flu update: buff.ly/dhO4OYv

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medcram.bsky.social @medcram.bsky.social · 18/03/2025

In the latest MedCram video, Dr. Seheult examines a multicenter double blinded RCT on the effects of vitamin D on multiple sclerosis. You can watch the full video here: buff.ly/xklGW88

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medcram.bsky.social @medcram.bsky.social · 17/03/2025

In the latest MedCram lecture, Dr. Seheult explores the role of hantavirus in the bizarre deaths of the Hackman family, as well as the current state of H5N1 and the Congo mystery disease. You can watch the full video here: youtu.be/YdTty4Lreng?...

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medcram.bsky.social @medcram.bsky.social · 10/03/2025

H5N1 has now been detected in Idaho dairy cattle. A new measles case has emerged in Pennsylvania. And a new, unexplained illness has surfaced in Africa, resulting in over 50 deaths. Learn more about these latest outbreaks in the new MedCram video: buff.ly/n45yicP

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medcram.bsky.social @medcram.bsky.social · 17/02/2025

Light bulb manufacturers will soon be required to manufacture more energy-efficient bulbs, but these bulbs are missing IR wavelengths important to general health. Learn more about LED bulbs and their health consequences in the latest MedCram video: buff.ly/3EU86qU

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medcram.bsky.social @medcram.bsky.social · 11/02/2025

Tilted beds aren't just for comfort; they can also improve your general health. In the latest MedCram video, Dr. Seheult explores the evidence of health benefits in tilting the head above the heart during sleep. Watch the full video here: buff.ly/4aYc5z2

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medcram.bsky.social @medcram.bsky.social · 06/02/2025

As the H5N1 surge unfolds, we see a few trends. The milder, more common human cases came from cattle, while the more severe cases are associated with poultry. Learn more about the H5N1 outbreak, and what precautions are being taken, here: buff.ly/3QsEfZz

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medcram.bsky.social @medcram.bsky.social · 23/01/2025

Roger Seheult, MD, of MedCram explains why it's not always best practice to treat a fever. Watch the whole MedCram lecture here: buff.ly/40polDL

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medcram.bsky.social @medcram.bsky.social · 09/01/2025

There is a viral surge sweeping the U.S. right now. Influenza A, in particular, is landing many in the emergency room, especially in the West. In the latest MedCram video, Dr. Seheult discusses this year's flu season, and what it means. See it here: buff.ly/4a8qRmj

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medcram.bsky.social @medcram.bsky.social · 25/11/2024

The recent Canadian H5N1 case is showing two mutations that may favor human transmission. Learn more about the findings in the full MedCram video: buff.ly/4i3n3Gu

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medcram.bsky.social @medcram.bsky.social · 18/11/2024

Application of sunlight continues to show results in the treatment of illness, sometimes with surprising results. In one case, a dying boy's wish to go outside may have saved his life. Learn how sunlight can help keep you healthy in the full MedCram video: buff.ly/3Z91OeW

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