Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 30/09/2026www.youtube.com/watch?v=sPCG...youtube.comWhy Standard Blood Tests Fail You | Michael Lustgarten | AFP 57YouTube video by Apple Finch Pudding 001
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 27/09/2026New YT video! www.youtube.com/watch?v=0eWq...youtube.comWatch All Of Your Favorite Longevity Podcasts At Once? Dave Pascoe Built ItYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 23/09/2026New YT video! www.youtube.com/watch?v=9J8y...youtube.com12 Pull-Ups In 2019: What About In 2026?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 20/09/2026New video! www.youtube.com/watch?v=wATW...youtube.com20 Year Younger Biological Age: Macro, MicronutrientsYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 13/09/2026New YT video! www.youtube.com/watch?v=7eUw...youtube.com20 Year Younger Biological Age: Diet CompositionYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 001
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 06/09/202612 Pull-Ups In 2019: What About In 2026? www.patreon.com/MichaelLustg...patreon.com12 Pull-Ups In 2019: What About In 2026? | Michael Lustgarten, PhD12 Pull-Ups In 2019: What About In 2026? by Michael Lustgarten, PhD on Patreon. Join Michael Lustgarten, PhD's community for exclusive content and updates. 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 06/09/2026New YouTube video! www.youtube.com/watch?v=Ooxu...youtube.comWhat's My Aging Rate? 50-Test Analysis Since 2018YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 04/09/2026www.youtube.com/watch?v=3nfo...youtube.comSuperagers (Featuring Tommy Wood, MD, PhD)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 02/09/2026The Ability To Perform Regenerative Medicine Will Also Allow Us To Alter Ourselves However We Want www.youtube.com/watch?v=Gsa4...youtube.comThe Ability To Perform Regenerative Medicine Will Also Allow Us To Alter Ourselves However We WantYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 100
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 30/08/2026PAI-1 Impacts Telomere Length, Cell Senescence, And Longevity www.youtube.com/watch?v=AjYV...youtube.comPAI-1 Impacts Telomere Length, Cell Senescence, And LongevityYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 27/08/2026Presenting live tonight, tune in! www.facebook.com/share/1HgynX... 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 23/08/2026New YouTube video! www.youtube.com/watch?v=WbDY...youtube.comMitochondrial Transplantation Rejuvenates Immune CellsYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 20/08/2026This was also shown in a different study, which supports a consistent effect: www.youtube.com/watch?v=AayE...youtube.comDo Centenarians Have A Unique Immune System?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 16/08/2026New YT video! www.youtube.com/watch?v=tMw_...youtube.comTracking And Trying To Optimize Oxidative Stress BiomarkersYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 09/08/2026New YT video! www.youtube.com/watch?v=8QNu...youtube.comHow I've Increased HRV by 53% While Also Reducing RHRYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 07/08/2026Top longevity competitors lowered their estimated biological age scores by a combined 62 years. Here's how they stay healthy www.businessinsider.com/3-top-longev... 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 03/08/2026Plasma GDF15 affects long-term dementia risk and alters neuroimmune signaling | Science Advances www.science.org/doi/10.1126/...science.orgPlasma GDF15 affects long-term dementia risk and alters neuroimmune signalingA blood protein measured in midlife may predict future dementia risk and reveal immune pathways tied to vascular brain damage. 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 02/08/2026New YT video! www.youtube.com/watch?v=dcYM...youtube.comElectrical Stimulation Promotes Rejuvenation And LongevityYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 26/07/2026New video! www.youtube.com/watch?v=dLf7...youtube.comDid Eating Too Many Sardines Increase Homocysteine?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 19/07/2026New YT video! www.youtube.com/watch?v=904L...youtube.comAI And The Future Of HealthspanYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 12/07/2026New YT video! www.youtube.com/watch?v=fttQ...youtube.comCan Mushrooms Reduce LDL? 53-Test AnalysisYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 05/07/2026New YouTube video! www.youtube.com/watch?v=FMjE...youtube.comHDL Was 28, Now It's Optimal: How I Did ItYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 28/06/2026New YouTube video! youtu.be/G8rP0wEm32syoutu.beVascular Control Of Aging And Regeneration (Featuring Anjali Kusumbe, PhDYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 21/06/2026New YouTube video! www.youtube.com/watch?v=3L7d...youtube.comHow The Gut Impacts Health (Featuring Dan Winer, MD)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 14/06/2026New YT video! youtu.be/jy1OGdHF0rY?...youtu.bePAI-1 Impacts Human Lifespan: Douglas Vaughan, PhDYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 07/06/2026Now live on YouTube! www.youtube.com/watch?v=C-5Z...youtube.comAging, Freedom From Embodiment, And The Hidden Reality Of Biological LifeYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 31/05/2026New YT video! www.youtube.com/watch?v=Br_-...youtube.comThe Bortz Biological Age Clock: Better Than PhenoAge?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 24/05/2026New YT video! www.youtube.com/watch?v=MzZf...youtube.comOptimize Brain Health And Longevity: Tommy Wood, MD, PhDYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 17/05/2026New YouTube video! www.youtube.com/watch?v=znRN...youtube.comBlood Test #2 In 2026: Biological Age, CVD Risk, Correlations With DietYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 10/05/2026New YT video, featuring @drgjmurphy.bsky.social! www.youtube.com/watch?v=WJfG...youtube.comUnlocking The Secrets Of Exceptional LongevityYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 03/05/2026Ergothioneine Improves Memory, Sleep, Liver Function, And Neurodegeneration youtu.be/wrLBKNWjM_0youtu.beErgothioneine Improves Memory, Sleep, Liver Function, And NeurodegenerationYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 29/04/2026Aging Mechanisms, And How To Fix It (Featuring Michael Levin, PhD) www.youtube.com/watch?v=KGlG...youtube.comAging Mechanisms, And How To Fix It (Featuring Michael Levin, PhD)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 26/04/2026New YT video! www.youtube.com/watch?v=AayE...youtube.comDo Centenarians Have A Unique Immune System?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Reposted by Michael Lustgarten, PhDAging Science News @agingbiology.bsky.social · 17/04/2026Therapeutic mitochondria transplants made more efficient with targeting tool www.nature.com/articles/d41...nature.comTherapeutic mitochondria transplants made more efficient with targeting toolA system of protein binders directs energy-generating organelles to targeted cells, potentially improving ways to treat mitochondrial dysfunction. 021
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 19/04/2026New YT video! youtu.be/dihUtPWd1W4youtu.beThe Immune System Impacts Longevity: What To MeasureYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 12/04/2026New YT video! www.youtube.com/watch?v=zHD9...youtube.comTracking A Biomarker Of Neurodegeneration (22-Test Analysis)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 06/04/2026I spy a familiar name on the author list... 001
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 05/04/2026New YT video! www.youtube.com/watch?v=yKCN...youtube.comConsistently Higher HRV, Lower RHR Since 2018YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 29/03/2026New YT video! www.youtube.com/watch?v=ton-...youtube.comQuantifying Biological Age: Test #1 In 2026YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 22/03/2026New YT video! www.youtube.com/watch?v=UYB4...youtube.comAging, Cancer, And Rejuvenation (Featuring Drs. Michael Levin And Leo Pio-Lopez)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 15/03/2026New YT video! www.youtube.com/watch?v=i9TL...youtube.comPredicting Heart Disease Risk With ApoB, LP(a), and VLDLYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 011
Reposted by Michael Lustgarten, PhDAging Science News @agingbiology.bsky.social · 13/03/2026Memory loss is fuelled by gut microbes in ageing mice www.nature.com/articles/d41...nature.comMemory loss is fuelled by gut microbes in ageing miceIf confirmed in people, the finding might lead to gut-targeted therapies that could reverse cognitive decline. 011
Reposted by Michael Lustgarten, PhDAging Science News @agingbiology.bsky.social · 10/03/2026Neurofilament light chain may serve as a cross-species blood biomarker to assess aging and predict mortality journals.plos.org/plosbiology/...journals.plos.orgNeurofilament light chain may serve as a cross-species blood biomarker to assess aging and predict mortalityBlood levels of neurofilament light chain (NfL) increase with age in healthy humans and can predict all-cause human mortality, but is this true across species? This study shows that NfL age-related bl... 011
Reposted by Michael Lustgarten, PhDAging Science News @agingbiology.bsky.social · 08/03/2026Restoring circadian rhythms in the hypothalamic paraventricular nucleus reverses aging biomarkers and extends lifespan in male mice www.cell.com/cell/abstrac...cell.comRestoring circadian rhythms in the hypothalamic paraventricular nucleus reverses aging biomarkers and extends lifespan in male miceEnhancing circadian amplitude in mouse hypothalamic paraventricular nucleus neurons by 3′-deoxyadenosine treatment alleviates age-related pathologies and extends lifespan. 042
Reposted by Michael Lustgarten, PhDAging Science News @agingbiology.bsky.social · 04/03/2026Predicting onset of symptomatic Alzheimerʼs disease with plasma p-tau217 clocks www.nature.com/articles/s41...nature.comPredicting onset of symptomatic Alzheimerʼs disease with plasma p-tau217 clocks - Nature MedicinePlasma p-tau217 tests used to develop clocks that predict when cognitively unimpaired individuals would develop symptoms of Alzheimerʼs disease. 001
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 08/03/2026New YT video! www.youtube.com/watch?v=G7Ds...youtube.comElite Mobility At 75, Featuring John RanelloYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 01/03/2026New YT video! www.youtube.com/watch?v=dDiv...youtube.comRejuvenation And Dramatic Lifespan Extension Is Here!YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 22/02/2026New YT video! www.youtube.com/watch?v=iGl5...youtube.comIs Ketogenesis Required For Metabolic Improvements On A Calorie-Restricted Diet?YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 15/02/2026New YouTube video! www.youtube.com/watch?v=Cum2...youtube.comA Deep Dive Into The ‘Longevity Vitamin’, ErgothionineYouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 010
Michael Lustgarten, PhD @conquer-aging-123y.bsky.social · 08/02/2026The video is now live on YT! www.youtube.com/watch?v=gqTq... B2M is a biomarker that (imo) we should try to optimizeyoutube.comBeta-2-Microglobulin Is Bad For Neurogenesis: What's My Data? (6-Test Analysis)YouTube video by Conquer Aging Or Die Trying! Mike Lustgarten, PhD 000
