iiinova — where your digital self keeps evolving

Richard Held @rgsheld.bsky.social · 18/11/2025

Clearly a poorly resolved flexible domain here

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Richard Held @rgsheld.bsky.social · 09/10/2025

I think about this tweet on a near-daily basis

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Richard Held @rgsheld.bsky.social · 08/10/2025

This is what made America great

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Richard Held @rgsheld.bsky.social · 08/08/2025

Heart rate data or RC voltage step?

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Richard Held @rgsheld.bsky.social · 02/06/2025

A formidable opponent in the fight against productivity.

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Richard Held @rgsheld.bsky.social · 13/05/2025

Ok microtubule people, what is going on here? Cross section projection images, two different areas and surrounded by intact microtubules:

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Richard Held @rgsheld.bsky.social · 28/03/2025

Could run this article for every flight he takes

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Richard Held @rgsheld.bsky.social · 21/02/2025

Somewhere between this Derek Lowe quote and the Kendrick halftime show, you will find my current vibe

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Richard Held @rgsheld.bsky.social · 13/02/2025

Life is offering up an abundance of lemons, therefore:

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Richard Held @rgsheld.bsky.social · 03/02/2025

So nobody wants to fly to Frankfurt on a Monday in February, I guess...

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Richard Held @rgsheld.bsky.social · 23/01/2025

Thinking a lot about "what ifs" inspired mostly by current chaos. Unearthed my biggest alternative life:

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Richard Held @rgsheld.bsky.social · 01/01/2025

My new years resolution is to realize a longstanding goal of achieving one of the two ideal body types:

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Richard Held @rgsheld.bsky.social · 21/12/2024

We all unwind differently after a long day, I guess

Two dogs on a chaise. One is buried in pillows, the other is half on and chewing a toy like a weirdo.

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Richard Held @rgsheld.bsky.social · 17/12/2024

FIB perspective lamellae = Rothko paintings

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Richard Held @rgsheld.bsky.social · 03/12/2024

Adobe generative fill...no notes.

adobe generative fill created an image of a match when given the prompt "match the background"

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Richard Held @rgsheld.bsky.social · 02/12/2024

She is obsessed with this possum

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Richard Held @rgsheld.bsky.social · 29/11/2024

Put my thumb through one side and burned myself on the flip, but all told a success for 2024 standards 🤷‍♂️

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Richard Held @rgsheld.bsky.social · 26/11/2024

Is there such thing as TEMTuesday? Maybe CryoETuesday? Myelinated axon cross section with microtubules and intermediate filaments:

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Richard Held @rgsheld.bsky.social · 14/11/2024

Ok I will strive to make this account more science focused but come on:

Two dogs sitting. One is patient, the other is doing a very adorable awooo.

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Richard Held @rgsheld.bsky.social · 13/11/2024

Check out a recent preprint here: www.biorxiv.org/content/10.1... We used GluA2 knock-in mice localize synaptic AMPARs, revealing an 'exclusion zone' relationship between synaptic vesicles and clustered AMPARs and the in-situ structure of the scaffolding interaction between AMPARs and PSD-95.

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Richard Held @rgsheld.bsky.social · 13/11/2024

Reintro: I'm a neuroscientist interested in how cells use molecular topography to control signal transduction. I use #CryoET and mouse genetic tools to map the topography of synaptic proteins and determine in-situ structures of scaffolding interactions that control said topography.

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Richard Held @rgsheld.bsky.social · 12/11/2024

My high(low?)light reel contribution: