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ILDI

@relax4balance.bsky.social
1.6K followers 178 following 3.1K posts

Inner Peace is the new success! ❤️ Health and Well-Being 🔆 of people, animals and the Earth. Nutrition 🌱, Food, Mood, Books, 🎶, Mindfulness, Mental Well-Being. Contemplating human behavior and emotions. Nature photos, Positivity ✨️ Balance. Some politics. 🇨🇦

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Reposted by ILDI
ILDI @relax4balance.bsky.social · 03/10/2026
Saturday, October 3rd, Niagara Falls will be lit in the Buffalo Bills team colors, plus Fireworks also in the team colors. Niagara Falls, Ont. and Buffalo, N.Y. are sharing the love and show mutual respect and appreciation. ❤️🇺🇸🇨🇦 I'll be there! 😍🎉 www.cp24.com/local/niagar...
cp24.com
Niagara Falls, Ont. to show appreciation for Buffalo Bills by lighting up the falls in team colours
Niagara Falls, Ont. and Buffalo, N.Y. are sharing the love. Despite the on-going trade war between Canada and the U.S., and rising tensions between the neighbouring countries, the two regions are mak...
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ILDI @relax4balance.bsky.social · 03/10/2026
Saturday, October 3rd, Niagara Falls will be lit in the Buffalo Bills team colors, plus Fireworks also in the team colors. Niagara Falls, Ont. and Buffalo, N.Y. are sharing the love and show mutual respect and appreciation. ❤️🇺🇸🇨🇦 I'll be there! 😍🎉 www.cp24.com/local/niagar...
cp24.com
Niagara Falls, Ont. to show appreciation for Buffalo Bills by lighting up the falls in team colours
Niagara Falls, Ont. and Buffalo, N.Y. are sharing the love. Despite the on-going trade war between Canada and the U.S., and rising tensions between the neighbouring countries, the two regions are mak...
0103
Reposted by ILDI
John Cusack @johncusack.bsky.social · 29/09/2026
Mr friend Rainey and I have been together at freedom of press for almost 15 years ??
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ILDI @relax4balance.bsky.social · 27/09/2026
Today's Mantra 🌞🌞🌞 Today Life works beautifully in my favor. ❤️ #Mantra #Affirmation #Mindset #Mindfullness #Mood #MentalHealth #Wellness #Wellbeing
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New Scientist @newscientist.com · 20/09/2026
Fewer people are reading for pleasure, but getting lost in a good book has repeatedly been linked to substantial cognitive benefits
newscientist.com
Reading for pleasure boosts memory, empathy and mental health | New Scientist
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ABC News Australia @news.abc.net.au · 20/09/2026
Scientists worried about impact of AI on deep thinking as a new study shows early effects on learning
abc.net.au
Asking AI to do the hard work risks your brain health, neuroscientist warns
A study has found AI use lifted homework scores and completion rates but also led to a drop in exam performance. Neuroscientist James Vickers says there are clear problems with offloading mental labour to AI.
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Ian Weissman, DO @drianweissman.bsky.social · 30/09/2026
"Insomnia deserves attention as a warning sign of the status of brain and mental health. Issues with sleep are often overlooked when addressing mental health concerns." abcnews.com/Health/insom...
abcnews.com
Insomnia linked to higher risk of dementia, suicide, stroke and other major health issues: Study
Insomnia may be linked to an increased risk of stroke, dementia and several mental health conditions, a new study finds.
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Tibor M. Kalman @kalmantibs.bsky.social · 30/09/2026
There was a certain charm to life in the mid 1800s. 😳😉🤷‍♂️ 📷 From Leo Tolstoy Literature
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Askme @askme99.bsky.social · 27/09/2026
Only in America do they deny children free lunch while forcing them to read about Jesus feeding the hungry.
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ILDI @relax4balance.bsky.social · 28/09/2026
Sunset in Friday Harbour. 🌞❤️ #photography #Sunset #Nature #Mood #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 28/09/2026
The sky today 😍💙 #photography #Sunset #Sky #Clouds #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 27/09/2026
Today's Mantra 🌞🌞🌞 Today Life works beautifully in my favor. ❤️ #Mantra #Affirmation #Mindset #Mindfullness #Mood #MentalHealth #Wellness #Wellbeing
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ILDI @relax4balance.bsky.social · 27/09/2026
WISHING THE MONARCHS A SAFE MIGRATION 🇨🇦🦋❤️ Compassion. ❤️ I saw this sign yesterday driving on the HWY in Toronto. I couldn't take a photo because I was driving, so I looked it up on the internet. I found this same sign posted by Sarasue71 on Threads #Butterfly #Monarchs #MonarchButterfly #Kindness
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ILDI @relax4balance.bsky.social · 27/09/2026
The Full Harvest Moon at Friday Harbour #photography #Moon #FullMoon #HarvestMoon #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 27/09/2026
The Full Harvest Moon of September 😍❤️ #photography #Moon #FullMoon #HarvestMoon #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 27/09/2026
The Full Harvest Moon of September 😍 #photography #Moon #FullMoon #HarvestMoon #City #EastCoastKin #WestCoastKin
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Little Green Space @lgspace.bsky.social · 26/09/2026
Worried about food shortages and rising prices in 2027? Growing some of your own food could help! Our quick guide to veg growing is simple to follow, and focuses on some of the easiest crops to grow, from peas to potatoes to pumpkins 🥬🥔🧄 buymeacoffee.com/lgspace/e/52...
Hand holding a bunch of beetroot
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Ian Weissman, DO @drianweissman.bsky.social · 27/09/2026
Some states deliver meals to Medicaid patients that address their dietary needs. Evidence shows it aids recovery and saves healthcare costs, but federal budget cuts may lead some states to cancel it. www.npr.org/2026/09/26/n...
npr.org
Meal deliveries can save money and improve health. Will they survive Medicaid cuts?
Some states deliver meals to Medicaid patients that address their dietary needs. Evidence shows it aids recovery and saves healthcare costs, but federal budget cuts may lead some states to cancel it.
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Joe Walsh @walshfreedom.bsky.social · 25/09/2026
We must be prepared for that traitor in the White House to do ANYTHING to fuck with the midterm elections this year. Anything. And when he does, we must be prepared to do anything to defend our elections.
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MeidasTouch @meidastouch.com · 25/09/2026
The Chinese Communist Party got access to sensitive components of U.S. F-35 stealth fighters. The U.S. got 2 pandas.
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The Cottage Garden @simonecannon.bsky.social · 24/09/2026
Mini cottage #gardens can be set up anywhere and in any available space, no matter how small. Here a lovely combination of potted and climbing flowering plants brighten up an otherwise plain exterior wall and pavement #BloomScrolling #Gardening #Flowers #EnglishGarden #Garden
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Little Green Space @lgspace.bsky.social · 23/09/2026
A request! We can't grow this account fast enough. So please follow us if you aren't already, and please share this post to spread the word. Help us do our bit to share positive solutions to the nature & climate emergencies, and bring more nature into people's lives. Thank you 😊🐝
A bumblebee on a yellow dandelion
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msbhavin.bsky.social @msbhavin.bsky.social · 24/09/2026
We (and most ppl where we live) lost everything in the fridge after 9 days of no power post-Hurricane. Went food shopping today. Some staples, butter, milk, eggs, fish & produce. Two of us - $500. I have no idea how average income households are feeding their families. This is not sustainable.
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DarLee @thedlee.bsky.social · 24/09/2026
Most of it is corporate greed. Every time something happens in the world, they leap at the opportunity to raise prices. They blame the turmoil, but when that turmoil is finally settled, they never, ever lower their prices back to pre turmoil levels even as their costs decrease. Pure price gouging.
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ILDI @relax4balance.bsky.social · 24/09/2026
First full day of Fall. 🍃🍂🍁😍 My favorite season! ❤️
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ILDI @relax4balance.bsky.social · 24/09/2026
Crabapple Tree with the night sky 🍎😍 #photography #Nature #Apples #Fruits #Tree #FruitTree #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 24/09/2026
First full day of Fall. 🍃🍂🍁😍 My favorite season! ❤️
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ILDI @relax4balance.bsky.social · 24/09/2026
Crabapple Tree with the night sky 🍎😍 #photography #Nature #Apples #Fruits #Tree #FruitTree #EastCoastKin #WestCoastKin
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John Cusack @johncusack.bsky.social · 21/09/2026
www.comicnewsinsider.com/episodes/cni...
comicnewsinsider.com
Episode 1751 - John Cusack! — Comic News Insider
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Mad Cave Studios @madcavestudios.com · 21/09/2026
Reminder: If you're in NYC, don't miss this event at Strand Books on Sept. 24! @johncusack.bsky.social will be joined by Mark Leyner to present new graphic novel, Momo, by Cusack and artist Ignacio Noé. Details and tickets: bit.ly/4yM3WYZ
Promotional graphic for book launch event. The Strand bookstore at Union Square in New York City, Sept. 24, 7 pm. The graphic novel cover for MOMO is shown, with a headshot of John Cusack next to it.
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ILDI @relax4balance.bsky.social · 21/09/2026
Fireball Sunflowers 🔥🤩❤️ On the last weekend of the Summer. 🌞 #photography #Nature #Flowers #BloomScrolling #EastCoastKin #WestCoastKin #Sunflower
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vegy🥕power🥕🐇 @vegypower.bsky.social · 21/09/2026
It's #WorldGratitudeDay! 🙏 Pic by @heywhatday.bsky.social.
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ILDI @relax4balance.bsky.social · 20/09/2026
Today's Mantra 🌞🌞🌞 I effortlessly Attract Opportunities that Improve my life. I Deserve a Life that's filled with Happiness, Success, Abundance, Freedom and Peace. 🕊🙏✨️💖🌎 #Mantra #Affirmation #Mindset #Mindfulness #Empowerment #MentalHealth #Wellness #Wellbeing
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ILDI @relax4balance.bsky.social · 21/09/2026
The Sunset this evening ❤️ #photography #Sunset #Nature #EastCoastKin #WestCoastKin #Toronto
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ILDI @relax4balance.bsky.social · 21/09/2026
The Sunset this evening ❤️ #photography #Sunset #Nature #EastCoastKin #WestCoastKin #Toronto
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ILDI @relax4balance.bsky.social · 21/09/2026
Fireball Sunflowers 🔥🤩❤️ On the last weekend of the Summer. 🌞 #photography #Nature #Flowers #BloomScrolling #EastCoastKin #WestCoastKin #Sunflower
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Kimbi Vega @kimbivega.bsky.social · 18/09/2026
Made some chicken soup, and it always makes me happy when my husband has more than one serving ❤️ Grateful 🙏🏼
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ILDI @relax4balance.bsky.social · 20/09/2026
Today's Mantra 🌞🌞🌞 I effortlessly Attract Opportunities that Improve my life. I Deserve a Life that's filled with Happiness, Success, Abundance, Freedom and Peace. 🕊🙏✨️💖🌎 #Mantra #Affirmation #Mindset #Mindfulness #Empowerment #MentalHealth #Wellness #Wellbeing
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Scott Santens @scottsantens.com · 20/09/2026
I truly, deeply, sincerely do think the guy flipping burgers at McDonalds should be able to afford his basic needs like groceries with his basic income alone and that his job should pay for all the fun stuff because that's the point of a job and I can't believe this is considered a radical position.
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Jinti is Making Passive Notice Checks @jinti.bsky.social · 16/09/2026
y'all should push for Universal Basic Income 'cuz artists that aren't stressin' over rent and groceries and taxes all the time WILL draw freakier, more unmarketable shit
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ILDI @relax4balance.bsky.social · 20/09/2026
Random Thought of the Day DEVIL spelled backwards is LIVED Any thoughts on this? 🤔 #Halloween #WOW #WTF
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ILDI @relax4balance.bsky.social · 20/09/2026
Fantastic! I love it! 🦇😍❤️ #Bats #Halloween
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ILDI @relax4balance.bsky.social · 20/09/2026
Somewhere on Earth. 🌎 I forgot to post this yesterday evening. 🌞 #photography #Sunset #Nature #EastCoastKin #WestCoastKin
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ILDI @relax4balance.bsky.social · 20/09/2026
Good morning, Bluesky friends! 🌞🌞🌞 Drinking my lemon 🍋 tea in my new mug! 😍 I bought 2 because they were friends. 😂 #Tea #Herbs #Vitality ❤️ #Mood #SelfCare #Health #Wellness #Wellbeing #Mug #Yellow #Sunshine 🌞
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eugeniat2.bsky.social @eugeniat2.bsky.social · 19/09/2026
🖇️📎📎📎🖇️📎🖇️ Stopping dePress🚫 ‼️ A Direct assault on First Amendment‼️ 🎤 A free press let’s journalists hold leaders, accountable, exposes corruption, and promotes debate. ‼️  Protect democracy‼️ #press #Freedom 🖇️📎📎📎📎🖇️🖇️
Part of a 1958 postage #stamp celebrating freedom of the press
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ILDI @relax4balance.bsky.social · 20/09/2026
Random Thought of the Day DEVIL spelled backwards is LIVED Any thoughts on this? 🤔 #Halloween #WOW #WTF
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ILDI @relax4balance.bsky.social · 20/09/2026
Good morning, Bluesky friends! 🌞🌞🌞 Drinking my lemon 🍋 tea in my new mug! 😍 I bought 2 because they were friends. 😂 #Tea #Herbs #Vitality ❤️ #Mood #SelfCare #Health #Wellness #Wellbeing #Mug #Yellow #Sunshine 🌞
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Titania @titaniasrealm.bsky.social · 19/09/2026
How ghosts relax on a Saturday night 🎨 Little Spooky Studio
Illustration depicting two ghosts eating pizza and watching The X-Files.
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ILDI @relax4balance.bsky.social · 19/09/2026
Weekend Wellness Therapy! 🌞🌞🌞 Nervous System Regulation. A Simple Homemade Lunch 🥘🥙🥗 🥰😍❤️🐈🐈‍⬛🐶🐇🦆🐓🐑🐄🐎💐🌺🌞 Relax and Recharge. Watch this like you are sitting right there! ❤️ #MentalHealth #Therapy #Wellness #Homemade #Cooking #Food #Stress #NervousSystem #Relax #Animals #Wellbeing youtu.be/zWgYisrNbP8?...
youtu.be
Quiet Village Day | A Simple Homemade Lunch 🌿
YouTube video by Kənd Həyatı
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ILDI @relax4balance.bsky.social · 19/09/2026
Weekend Wellness Therapy! 🌞🌞🌞 Nervous System Regulation. A Simple Homemade Lunch 🥘🥙🥗 🥰😍❤️🐈🐈‍⬛🐶🐇🦆🐓🐑🐄🐎💐🌺🌞 Relax and Recharge. Watch this like you are sitting right there! ❤️ #MentalHealth #Therapy #Wellness #Homemade #Cooking #Food #Stress #NervousSystem #Relax #Animals #Wellbeing youtu.be/zWgYisrNbP8?...
youtu.be
Quiet Village Day | A Simple Homemade Lunch 🌿
YouTube video by Kənd Həyatı
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