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Kristen Stuppy, MD, FAAP

@pediatricskc.medsky.network
13K followers 3.7K following 2.6K posts

Pediatrician, COVID cautious, passionate about ADHD and mental health. Mom of young adults & sugar gliders. she/her/hers Fellow peds, check out PedSky: bsky.app/profile/did:plc:xitpfrpmis… drkristenstuppy.substack.com

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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 26/09/2026
I cannot stand Doc Marshall. He should know better about a lot of the poor public health platforms he endorses based on his medical training. I hope Rev. Hamilton can push him out. During early COVID years Hamilton was very pro-science so I think he'll be good for Kansas. www.ms.now/rachel-maddo...
ms.now
Why Kansas has the nation’s most interesting U.S. Senate race
The red state hasn’t sent a Democrat to the U.S. Senate since 1932. It’s hard not to wonder whether that streak might soon end.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 23/09/2026
I remember the days of trying to help my child calm down by suggesting they take a deep breath, but all that led to was a louder yell. Triggered brains, especially ADHD brains, don't work well, and even calm, rational words can hit wrong. Learn more drkristenstuppy.substack.com/p/when-talki...
drkristenstuppy.substack.com
When Talking Makes Things Worse: How Parents Can Accidentally Fuel Dysregulation
You know that moment when two siblings are getting on each other’s nerves?
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Reposted by Kristen Stuppy, MD, FAAP
NEJM.org @nejm.org · 21/09/2026
Whether a maternal diet rich in eggs and peanuts during pregnancy and lactation can reduce the risk of infants developing food allergies is unclear. Research findings from the PrEggNut trial are summarized in a new Quick Take video. nej.md/4y7Gc1m
Illustration showing a silhouette of a pregnant person with a fetus visible inside, a bowl of peanuts and eggs, and an infant with red rash marks on the skin from a food allergy.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 20/09/2026
I have the option of another mRNA or Novavax. I’m in my mid 50s. What are the pros and cons of each? I wanted the novavax before but never had a chance to get it. Now I’m not sure which to do…
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 18/09/2026
The anti science group is active. We need to be too.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 14/09/2026
There’s no quick fix. Prevention is best. We have the tools but don’t always use them, which leads to regret and the demand for a quick cure.
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Reposted by Kristen Stuppy, MD, FAAP
ACAMH - Association for Child and Adolescent Mental Health @acamh.bsky.social · 14/09/2026
Is #ADHD and #depression a high-risk combination? In this interesting blog, Prof. Francisco Musich explores why depression may look different in young people with ADHD. Full blog: bit.ly/4h6P8yw Plus check out this interesting upcoming event 👉 bit.ly/4vugNwW.
bit.ly
Why Depression May Look Different in Young People with ADHD
Depression commonly co-occurs with ADHD. When this combination occurs is associated with greater clinical complexity and poorer outcomes.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 13/09/2026
Even though some of us have tried to state the risks, warnings fall on deaf ears.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 01/09/2026
A USPS package made it from several states away to the city next to mine, went a little further north but still in the KC area, then to Minnesota. It’s been traveling the country for 3 weeks and I needed it a month ago. The postal service person I spoke with basically said I just have to wait. 📦
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Reposted by Kristen Stuppy, MD, FAAP
Richard Ferro, MD MSc @richferro.com · 27/08/2026
The Pediatrics feed is a few likes short of hitting 100! Like and pin the feed to show some support for Medsky!
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 18/08/2026
This is exciting to hear. It validates what many of us in healthcare suspect- we’d save more lives for less money if we start universal healthcare.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 11/08/2026
What exactly can an executive order mean if it cannot be fulfilled? There are no separate measles, mumps, and rubella vaccines. We cannot separate out the MMR, nor is there any reason to based on large well done studies showing safety and efficacy of the MMR. But will we be forced to give nothing?
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 01/08/2026
Brilliant
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Reposted by Kristen Stuppy, MD, FAAP
Ruth Ann Crystal @drruth.bsky.social · 28/07/2026
NEW Dr. Ruth Report: 🔹44% of DRC Ebola cases have died, but vaccines now to be tested 🔹Measles hit a 35 year high, topping 2025 🔹COVlD wastewater is rising from low levels 🔹Women hit harder by Neuro Long COVlD 🔹New smart ring can track glucose and more Read & share 👉 buff.ly/qRIYI58 #medsky #IDsky
Wide infographic with a dark navy header, bright yellow banner, and five white panels. The title reads “Dr. Ruth Report 7/26/26: 5 Key Updates This Week.” Panel 1 shows a blue wastewater trend line beginning to rise. Panel 2 shows a woman’s profile with a purple brain and icons representing neurologic Long COVID symptoms. Panel 3 contains a line graph showing 2026 U.S. measles cases climbing to a 35-year high. Panel 4 shows an Ebola virus, vaccine vial, syringe, and shield, highlighting vaccine progress. Panel 5 shows a silver smart ring and colorful icons for six biomarkers: glucose, ketones, lactate, alcohol, uric acid, and vitamin C. A pale blue footer reads “Stay Informed” and “Read It Now: drruth.substack.com.”
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 27/07/2026
Most kids with ADHD hear plenty about what they struggle with, but not about why their brain works the way it does or what they can do to thrive. That's why I love TEACH Me ADHD, an interactive online course for 8-12-year-olds and their parents. Learn more in my latest newsletter. Please share!
drkristenstuppy.substack.com
🕵️ Fall TEACH Me ADHD Is Coming! Join the Next Detective Academy
Kids and Parents Learn About ADHD Together
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 24/07/2026
The children in charge are finding new ways to kill people.
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Reposted by Kristen Stuppy, MD, FAAP
Medsky Network @medsky.network · 12/06/2026
Make the move and migrate your account to the Medsky servers, hosted on Acorn by @blackskyweb.xyz. Take advantage of features like longer video uploads, blue check verification for healthcare workers, and more!
move.medsky.network
Move to Medsky
Transfer your AT Protocol account to Medsky in minutes.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 16/07/2026
It’s impossible to avoid AI these days, but I’m concerned about how our kids will be impacted growing up with AI. They're part of a social experiment that no one agreed to. Learn more in my latest post. drkristenstuppy.substack.com/p/when-ai-be...
drkristenstuppy.substack.com
When AI Becomes a Best Friend
What Parents Need to Know About AI Companions
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 11/07/2026
My heart is full after getting this by email after the recent ADHDKCTeen event. It's why I do what I do. Comments shared with permission. Creating a place where tweens and teens with ADHD feel understood, connected, and excited to come back is exactly why we started this group. adhdkc.org for more
Graphic with a blue background and the word "Testimonial" in large white script at the top. A white note attached with a paperclip displays the ADHDKC Teen logo and a parent testimonial. A red box covers the child's name for privacy. The testimonial reads: "I want to sincerely thank you again for proceeding with this evening's event. [Child's name] told us during dinner that he wishes the next event could be tomorrow, and he asked me to register him for the group. He seems eager to see the materials provided and the website in general. So, THANK YOU again, and have a wonderful rest of your week!"
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 07/07/2026
Kids’ sleep struggles aren’t solved by gummies, lotions, or oils. I wrote about what actually helps, what doesn’t, special considerations (ADHD, ASD, anxiety) & when to seek help. Melatonin, magnesium, lavender, CBD, weighted blankets and more. Full post: drkristenstuppy.substack.com/p/before-you...
drkristenstuppy.substack.com
Before You Reach for a Sleep Aid: What Actually Helps Kids Sleep?
What Works, What Doesn't, and What's Still Unproven
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 02/07/2026
During this heat wave I’ve had a few families ask about medications and heat related illness. Let’s talk about the risks and how to stay safe in the heat. There are general tips for everyone but special attention is needed for those on medications that increase risk. ADHD anxiety allergy depression
drkristenstuppy.substack.com
Medications and Heat Waves
Staying Safe During Hot Weather
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 25/06/2026
I'm all for vaccines and believe the military should require flu vaccines. But we can't blame the April decision to stop mandatory vaccines, as seems to be happening in the news. Flu vaccines are given in the Fall and protection wanes over time. We shouldn't cherry pick either.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 07/06/2026
ADHD can show up in preschoolers — and early recognition matters more than most people realize. Here’s what to look for and why it matters: drkristenstuppy.substack.com/p/understanding-adhd-in-preschool-children
drkristenstuppy.substack.com
Understanding ADHD in Preschool Children: What Parents Should Know
I’m in the middle of teaching a course for Kansas Child Care Training Opportunities (KCCTO) on behalf of ADHDKC, Kansas City’s CHADD Chapter. It’s been such a powerful reminder of why early childhood ...
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 02/06/2026
This is really intriguing. And scary because kids pick these flavors.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 30/05/2026
Another thing to talk to your kids about: ads for GLP1s suggest you need to be a small size to be healthy and feel good. I can easily see how these ads will make adults and children feel bad about their bodies. Another situation where social media will affect our health. withall.org/what-to-tell...
withall.org
What to Tell Kids About GLP-1s and Ozempic
What should you tell your kids about Ozempic? Get practical scripts and tips for talking to children about GLP-1 medications, body image, and what the ads aren't saying.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 24/05/2026
Ever wondered why your child can explode over something tiny then act like nothing happened? You’re not alone and it’s not bad parenting. There’s real neuroscience behind these big reactions and understanding it can completely change how you see those moments. See my latest Substack to learn. #adhd
drkristenstuppy.substack.com
“Why Does My Child Explode Over Small Things Then Act Like Nothing Happened?”
Understanding ADHD, Emotional Outbursts, and the Brain Behind the Behavior
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 17/05/2026
I'm watching 'You' and baby Henry catches measles from neighbors whose parents didn't want to put any unknown chemicals into their children. He recovers and he's "all better now" so it's ok. We need film to talk about the risk of death from SSPE years after apparent recovery. He's still at risk.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 16/05/2026
If you’re wondering why your teen is having more problems with her migraines, estrogen can worsen headaches. Learn more in my latest post - drkristenstuppy.substack.com/p/hormonal-m...
drkristenstuppy.substack.com
Hormonal migraines in teen girls
This is the final part of a 3 part series on migraines.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 14/05/2026
Today through Saturday you can download a free Kindle copy of "ADHD in Professionals: Embracing Your Brain". I'm looking forward to reading it and thought I'd share the free download option. www.amazon.com/ADHD-Profess...
amazon.com
ADHD in Professionals: Embracing Your Brain
Amazon.com: ADHD in Professionals: Embracing Your Brain eBook : Byrne MD PhD, Dr Jennie: Kindle Store
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 09/05/2026
Part 2 of my headache series is here! If your teen struggles with headaches and ADHD or anxiety, this is an important read. drkristenstuppy.substack.com/p/the-teen-y...
drkristenstuppy.substack.com
The teen years: a new phase for ADHD, anxiety, and migraine
Part 2 of a 3-part series
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 05/05/2026
Headaches, anxiety, & ADHD often overlap and when one is missed, treatment may fall short. These conditions can mimic, worsen, or trigger one another, so learn why proper evaluation matters and what parents should watch for when kids struggle with focus, worry, or chronic headaches. 1/2
drkristenstuppy.substack.com
When Headaches, Anxiety, and ADHD Overlap
Part 1 of a 3-part series
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 02/05/2026
Need help parenting your ADHD child? It can be exhausting, but learn from people who can help create a calmer home and teach your kid skills. Join 35+ world-class ADHD experts for 7 life-changing days of strategies and downloads that actually help even on the hardest days. FREE for every parent.
speaker.parentingyouradhdkidsummit.com
Join the Parenting Your ADHD Kid Summit — FREE 7-Day Online Summit
Join 35+ ADHD experts for 7 days of proven strategies to help your child and your whole family finally thrive. FREE registration. 30+ guides worth $5,000+.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 02/05/2026
Have you ever snapped at someone and immediately regretted it? Sent an angry text and wished you could take it back? Felt your heart race over something that wasn’t really a big deal? If you answered yes to any of those, your brain is working exactly as designed. That doesn’t mean it feels good. 1/2
drkristenstuppy.substack.com
Meet the Animals of Your Brain: Why You React, Spiral, and Snap — And How to Get Back in Control
BONUS: Learn about where I'll be talking about this and more!
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 28/04/2026
Parenting an ADHD Child? You Don’t Have to Do It Alone! ADHD is complex, and traditional parenting advice often doesn’t work. That’s why I’m so excited about the Parenting Your ADHD Kid Summit. Learn more in my latest newsletter. drkristenstuppy.substack.com/p/parenting-...
drkristenstuppy.substack.com
🌟 Parenting Your ADHD Kid Summit – Learn from 35+ Experts
Parenting a child with ADHD comes with unique challenges — but you don’t have to navigate it alone!
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 28/04/2026
Vaccines is now another reason you may wait longer at the pediatrician's office. As she says, if travelers stop to ask the pilot to explain all the buttons, the plane will not leave on time and it won't change much - other than workflow. Trust the expert, whether it's the pilot or pediatrician.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 27/04/2026
Levels wont stay low, but we’re at low levels now.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 20/04/2026
I'm getting questions of what to do once the automated report based on the COMPASS-31 tool is received if your physician isn't sure how to help. 1/2
drkristenstuppy.substack.com
Unlocking the Mystery of Your Symptoms
New Assessment Tool for Dizziness, Bloating, Heart Flutters, and More
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 18/04/2026
If your child is struggling but “seems fine” on the outside, you’re not alone. Many kids with ADHD work incredibly hard to keep up—until they can’t anymore. The good news? With the right understanding and support, they can thrive. Here’s how we’re helping families get there.
drkristenstuppy.substack.com
Earlier ADHD Treatment Matters: What New Research Confirms
For many parents, one of the hardest decisions after an ADHD diagnosis is when to start treatment.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 12/04/2026
I’ve played around with AI to help automate a screening tool for autonomic dysfunction. If you struggle with dizziness, heart flutters, brain fog, "panic attacks", GI or bladder issues without a known cause, check it out and let me know what you think! drkristenstuppy.substack.com/p/unlocking-...
drkristenstuppy.substack.com
Unlocking the Mystery of Your Symptoms
New Assessment Tool for Dizziness, Bloating, Heart Flutters, and More
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 07/04/2026
· There are a lot of tools that are advertised to diagnose ADHD, but what is actually recommended and helpful? Dr Stuppy discusses the various ways clinicians can make the diagnosis, and why some are not recommended to help you save money on unproven tests in her latest blog post.
drkristenstuppy.substack.com
If ADHD is a Clinical Diagnosis, Where Do Brain Scans, Computerized Action Tests, EEGs, and Other High-end Tests Fit In?
I was recently scrolling and came across a question: Is it true ADHD is a neurological issue that can be seen on brain scans?
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Reposted by Kristen Stuppy, MD, FAAP
Medsky Moderation @moderation.medsky.network · 07/02/2025
Join more than 1,500 healthcare workers on Bluesky and add a #Medsky label to your account! Now with over 270 medical specialty labels to choose from. Instructions below.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 04/04/2026
Welcome to Bluesky and Medsky UIC residents and fellows! bsky.app/profile/1uc-...
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Reposted by Kristen Stuppy, MD, FAAP
PacoOnPause @pacoonpause.bsky.social · 28/03/2026
I think my phone gave me digital dementia..
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 21/03/2026
I had such a great time being a guest on the Executive Function Podcast with Sarah Kesty. We talked about many of my favorite topics - ADHD, executive functioning, anxiety, and what’s really going on beneath the surface for kids and adults who are “doing fine” but working hard to keep it together.
drkristenstuppy.substack.com
I Was Featured on the Executive Function Podcast with Sarah Kesty🎙️
Hi everyone,
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 21/03/2026
@atls.city !set US-KS-KansasCity
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 19/03/2026
This poor teen. This isn't a common complication but it is possible. Never underestimate influenza. Her mother is warning others to get vaccinated when flu vaccines are available. Vaccines can help prevent serious infections.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 06/03/2026
There are so many more frustrations practicing medicine now compared to when I started in 1999. When it's time to begin a new MOC cycle I know I will contemplate just not. NBPAS is only a solution if it's accepted where I work. Is it worth trying to get that to happen? kevinmd.com/2026/03/how-...
kevinmd.com
How board certification fuels the physician shortage crisis
Physician shortage and board certification are linked. Discover how MOC requirements drive early retirement and burnout, worsening patient access to care.
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Kristen Stuppy, MD, FAAP @pediatricskc.medsky.network · 04/03/2026
This brings back my nightmare of moving to KS with an infant after residency. I couldn't find a spot in any daycare center, so found a home daycare that was in my neighborhood and seemed like a great place - until little clues popped up that there were problems. It was 9 months until a spot opened.
kansasaap.org
Kansas Pediatrician: Q1 2026 - Kansas Chapter American Academy of Pediatrics (KAAP)
Karey’s CornerThe Good Enough Day CareBeyond Anticipatory Guidance: Normalizing Safe Sleep in KansasThe Persistence of the “Education Gap”Moving Toward a Societal NormProgress in Pediatrics is quickly...
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Reposted by Kristen Stuppy, MD, FAAP
Pedsky @pedsky.bsky.social · 03/03/2026
Soon this Pedsky feed will be sunsetted to avoid duplication. Follow this feed: bsky.app/profile/did:... Please share this to help others know where to find pediatric posts.
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