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PeakFlowSpace

@peakflowspace.bsky.social
45 followers 114 following 5 posts

Navigating life with Adult ADHD 🌟 Raising awareness and sparking conversations for all kinds of ADHDers. We built PeakFlowSpace to help ADHD minds find get organized and focused. Check it out 👇 peakflowspace.com #ADHDLife #ADHDHacks

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Tonya @neurodivergentyoga.bsky.social · 29/01/2025
Here are 3 simple phrases to help you set clear #boundaries and protect your well-being👇👇👇 ⭐"I need some time for myself right now." ⭐"I’m not able to take on that right now." ⭐"Can we discuss this later?" Remember, it's okay to prioritize your #mentalhealth. #adhdwomen #adhd #neurodivergent
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Storm @stormyrose42.bsky.social · 29/01/2025
Sometimes I leave out a basket of laundry as a visual cue to do it but then I leave it so long it just becomes part of the landscape so I have to hide it from myself for a while so when I find it in the bottom of the closet a week later I'll remember. #adhd #neurodivergent
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✨Lealu (Lee-Loo)✨ @glitterandashes.bsky.social · 29/01/2025
No. We are not OK. #adhd #fascism #revolution
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Adhd Wisdom Tools @adhdwisdomtools.bsky.social · 26/01/2025
adhdwisdomtools.substack.com/p/is-adhd-la... #adhd #Adhdlaziness
adhdwisdomtools.substack.com
Is ADHD laziness? 🤷‍♂️✨ What is it then?
“Do you know why ADHD isn’t laziness?
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Nicole Filippone, Autistic Advocate & Author @nicolefilippone.bsky.social · 24/01/2025
Why are there so many undiagnosed adults who are only now discovering that they're either autistic, adhd, or neurodivergent in some way? I can explain... \1
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Mike McAulay @resoluteone.bsky.social · 24/01/2025
Imagine the world is full of locked doors. The vast majority of people have keys that can open many of them. But your key doesn’t seem to work, except for doors that are generally boarded up. That’s my ADHD experience. Others block doors my key fits. Sometimes ADHD ≈ social misalignment
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Claire R @clairer123.bsky.social · 24/01/2025
Been working with teens excluded from school. All have #SEND (most commonly ASD/ADHD/DLD) but were either diagnosed too late or not even assessed until after they were excluded. It’s heartbreaking ‘81% of children with behavioural disorders have significant language difficulties’
rcslt.org
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🚩 Red&Black 🏴 @red-n-black.bsky.social · 24/01/2025
I think one of the worst things about being diagnosed with ADHD as an adult, is realizing the perceived laziness, selective hearing, forgetfulness, boredom, or lack of motivation etc. was really your brain struggling to function in a world that doesn't accommodate the neurodivergent, and not...
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PeakFlowSpace @peakflowspace.bsky.social · 24/01/2025
peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems #ADHDDiagnosis
peakflowspace.com
Late Diagnosis: Could ADHD Be the Missing Piece?
Being misdiagnosed—or undiagnosed—with ADHD as an adult can result in years of frustration and self-doubt. Why does life feel harder than it should? Why can't I keep up like others? Here’s how to iden...
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PeakFlowSpace @peakflowspace.bsky.social · 24/01/2025
peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems
peakflowspace.com
The Myth of ADHD Overdiagnosis: Understanding the Bigger Picture
It’s a common claim: ADHD is overdiagnosed. But is it true? The answer is more complex than it seems. While ADHD diagnoses have increased over time, this rise isn’t necessarily due to overdiagnosis. I...
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PeakFlowSpace @peakflowspace.bsky.social · 24/01/2025
peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDlife #Neurodivergent
peakflowspace.com
ADHD Needs a Better Name
Attention Deficit Hyperactivity Disorder (ADHD) is an outdated and overly clinical term that fails to capture the complexity of this unique condition. ADHD is not just a "deficit"—it’s a combination o...
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PeakFlowSpace @peakflowspace.bsky.social · 24/01/2025
peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems
peakflowspace.com
Why Are People with ADHD So Emotional? Understanding Rejection Sensiti
Learn why people with ADHD can be so emotional and how Rejection Sensitive Dysphoria (RSD) affects relationships. Explore coping strategies and support tips in this guide
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 21/01/2025
ADHD is overwhelmingly under diagnosed & untreated in adults-- and often misdiagnosed as personality disorder.
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Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 21/01/2025
Growing up w/ untreated ADHD is absolutely a complex traumatic stressor-- meaning people who are finally, correctly diagnosed w/ ADHD in adulthood very often have to learn trauma recovery skills & tools as well. Luckily, everything you do to recover from trauma supports managing ADHD, too.
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Rich Burroughs @somewhattolerable.com · 21/01/2025
It’s going to be very important for those of us with ADHD to be thoughtful about how we consume news and use our devices. Negative rumination is a pretty common problem for ADHD folks because it still is brain stimulation.
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NPR @npr.org · 23/01/2025
A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than women without a diagnosis. Men had about a seven-year shorter lifespan.
npr.org
Adults with ADHD live shorter lives than those without a diagnosis, a new study finds
A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than women without a diagnosis. Men had about a seven-year shorter lifespan.
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Unity @unityndiversity.bsky.social · 24/01/2025
Your ADHDictionary: 26 key terms about neurodiversity explained. Really nice resource. metro.co.uk/2025/01/23/a...
metro.co.uk
Your ADHDictionary: 26 key terms about neurodiversity explained
From body doubling to task paralysis, and everything in between.
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Dan Jackson @danj2k.bsky.social · 24/01/2025
:( People With ADHD Have Shorter Life Expectancy, Study Finds - Slashdot science.slashdot.org/story/25/01/...
science.slashdot.org
People With ADHD Have Shorter Life Expectancy, Study Finds - Slashdot
People with attention deficit hyperactivity disorder face significantly shorter life expectancy and higher mental health risks, a British study of over 30,000 patients found. The research, published i...
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Adrianne @adriannethedweeb.bsky.social · 24/01/2025
ADHD snapchat.com/t/MOgYj9qZ
snapchat.com
"They only did this study on men, this is bad for women!"
Watch The Diary Of A CEO on Snapchat
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E. James @ejames89.bsky.social · 24/01/2025
open.substack.com/pub/adhdint/...
open.substack.com
ADHD and the power of consistency
One task at a time. One step at a time. One day at a time. One life at a time.
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