iiinova — where your digital self keeps evolving

Dr. Michelle O. @otdmichelle.bsky.social · 10/11/2025

I got a kitten!! 😻 Meet Moxie!!

Dr. Michelle O. @otdmichelle.bsky.social · 05/09/2025

What are y’all doing to maintain your mental health these days? I want to know. I’ll go first… I go surfing and I play volleyball with a lovely group of ladies (we’re not too shabby either). #mentalhealthmatters #mentalwellness #selfcare

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Dr. Michelle O. @otdmichelle.bsky.social · 30/08/2025

Made a BLT with tomatoes and lettuce from my garden for dinner 🤤 I was gonna take a pic but I accidentally ate it first 👀

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Dr. Michelle O. @otdmichelle.bsky.social · 05/08/2025

I’ve heard the term “compassion fatigue” and have even experienced it myself. Today I learned the term “compassion satisfaction” which hit with me! Helping others to succeed in their mental health and life goals is so satisfying!

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Reposted by Dr. Michelle O.

Aaron Rupar @atrupar.com · 14/06/2025

Walz announces that Rep. Melissa Hortman is dead as a result of a "politically motivated assassination"

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Dr. Michelle O. @otdmichelle.bsky.social · 07/05/2025

I am at Costco and I did not get a basket! I am here for one thing!!!! 🤣 Wish me luck! 😬

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Dr. Michelle O. @otdmichelle.bsky.social · 29/04/2025

What an incredible experience to be a co-author of a chapter for the new edition of occupational therapy for mental health textbook! Kinda wild to see my name in a book 😱

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Dr. Michelle O. @otdmichelle.bsky.social · 14/04/2025

Some days you gotta call in well and go surfing!🏄‍♀️

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Dr. Michelle O. @otdmichelle.bsky.social · 29/03/2025

Tell me why was I wide awake at 5:30am this Saturday morning and immediately my brain says, Michelle you know that hole in the drywall that’s been there for like 7 years? well you need to make a mental plan for fixing it and now seems like a fantastic time to do that.

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Dr. Michelle O. @otdmichelle.bsky.social · 27/03/2025

Anyone need a calming sunset picture to relax your nervous system!?!

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Reposted by Dr. Michelle O.

Street Art Utopia @streetartutopia.mastodon.online.ap.brid.gy · 19/03/2025

Thousands of people are ditching Tesla. Here’s one of them with a message you can see from space. Location: Black Rock Sands, Wales, UK By "Led By Donkeys"

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Dr. Michelle O. @otdmichelle.bsky.social · 18/03/2025

I know I’m not Elmo, but how is everyone doing?

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Dr. Michelle O. @otdmichelle.bsky.social · 17/03/2025

I love to paint, but for the life of me, struggle to find my own style. So, for now, I see something I like and try to recreate it and it is so fun! Here are a couple that my spouse, who loves to skate, asked me to do (logos from skate brands/adds)…

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Dr. Michelle O. @otdmichelle.bsky.social · 12/03/2025

The chaos of the current regime has us playing wack-a-mole trying to keep up, but we also need to seriously address issues with GOP purging voter rolls and challenging thousands of votes. Check out the work by investigative journalist Greg Palast. This needs more attn! www.gregpalast.com

gregpalast.com

Greg Palast

Greg Palast is known for his investigative reports for The Guardian, BBC Television, Rolling Stone and his string of New York Times bestsellers.

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Dr. Michelle O. @otdmichelle.bsky.social · 09/03/2025

The beach is my happy place! Looking forward to warmer weather and getting back on my surfboard!

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Reposted by Dr. Michelle O.

Machine Pun Kelly @kellyscaletta.bsky.social · 01/03/2025

This is Winston Churchill visiting Washington DC to request assistance in the war against Germany. Notice he is wearing a "zip suit" and not a traditional suit. This was to honor the British troops--the same reason Zelensky dresses the way he does.

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Dr. Michelle O. @otdmichelle.bsky.social · 26/02/2025

Uncertainty of what’s next, hyper vigilance of what might happen, financial instability, lack of resources, and loss of meaningful and productive roles all have a negative impact on mental health, individually and as a society and nation. This brings only chaos and hurt!

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Dr. Michelle O. @otdmichelle.bsky.social · 22/02/2025

This past June I said goodbye to my soul dog, Lola. Tonight I got hit with a wave of grief thinking about her. Losing a dog companion is a hard loss and the grief is real 💔

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Dr. Michelle O. @otdmichelle.bsky.social · 22/02/2025

We made it through the week! And if you need a little dopamine boost, just take a look at this cute face 😻

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Reposted by Dr. Michelle O.

Pete Buttigieg @petebuttigieg.bsky.social · 18/02/2025

I am not making this up: Republicans have introduced legislation… to increase your bank fees.

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Dr. Michelle O. @otdmichelle.bsky.social · 18/02/2025

As someone who works in mental health with young people with early onset psychosis, I can tell you that medication options can be and often are a lifeline for them to engage in life!

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Reposted by Dr. Michelle O.

Stephanie Kennedy @wordswithsteph.bsky.social · 18/02/2025

Trump has issued an executive order directing his administration to examine what he and HHS Secretary RFK Jr. deem a “threat” to young people posed by antidepressants, stimulants, and other common psychiatric drugs. Kennedy, a lawyer, anti-vaxxer, and former heroin addict, believes he…

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Dr. Michelle O. @otdmichelle.bsky.social · 18/02/2025

First post and feels like a great night to be on blue sky! I attended a town hall tonight with Rep Bonamici of OR and it was packed! Lots of good questions and feedback!

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