iiinova — where your digital self keeps evolving

Olivia- COVID resources in bio @o-bel.bsky.social · 21h

Posting on behalf of a colleague, long COVID women’s support group!

New support group on zoom
Women with long covid
For covid cautious OR and CA women with LC
Processing the pandemic
Encouragement and validation
Explore stress lowering tools
Led by licensed therapist with LC
When you email your inquiry suggest you best days and times
Flexible $25 and up per your ability to pay
Includes trans femme, NB, email if not sure
couplescoach@pm.me
http://relationshipgardening.com

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Olivia- COVID resources in bio @o-bel.bsky.social · 25/08/2026

Pandemic Processing group therapy for California residents now accepting sign ups! bit.ly/septemberpan...

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Olivia- COVID resources in bio @o-bel.bsky.social · 31/08/2026

There are still four spots left in the Thursday group!

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Olivia- COVID resources in bio @o-bel.bsky.social · 25/08/2026

Pandemic Processing group therapy for California residents now accepting sign ups! bit.ly/septemberpan...

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Olivia- COVID resources in bio @o-bel.bsky.social · 11/08/2026

Reminders for COVID conscious kids (or adults too!)

A teal background with a cartoon of a little boy with brown hair wearing a blue face mask. The boy is next to four white text bubbles reading, “reminders for covid conscious kids, masking is cool! It shows you care about your health and your community, if someone has a problem with your mask it says more about them than it does about you, lots of people are really proud of you! oliviabelknaptherapy.com “

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Olivia- COVID resources in bio @o-bel.bsky.social · 22/05/2026

Thursday group has two spots left starting next week!

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Olivia- COVID resources in bio @o-bel.bsky.social · 28/04/2026

New Pandemic Processing groups for folks in CA!

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Covid-Safer SF/Bay Area @covidsafersf.bsky.social · 01/05/2026

⬇️ ⬇️

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Olivia- COVID resources in bio @o-bel.bsky.social · 28/04/2026

New Pandemic Processing groups for folks in CA!

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Olivia- COVID resources in bio @o-bel.bsky.social · 09/04/2026

Join us next week for our presentation about working with chronic illness in therapy, including folks with Long COVID! Link bellow

Live webinar
BEYOND FATIGUE AND BRAIN FOG: HOW MENTAL HEALTH THERAPISTS CAN SUPPORT CLIENTS WITH COGNITIVE AND HEALTH ISSUES
April 17th 2026
11:00am-1:00pm CT
instructor: Kate McNulty LCSW, Olivia Belknap MS and Erin Batali MS
Register now!
You will learn to: describe 3 ways ableism affects with emotion aspect of illness, discuss how to evaluate progress in therapy when clients are living with impairments
Learn more:
Image includes photos of Kate, Olivia and Erin, three white people smiling at the camera

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Olivia- COVID resources in bio @o-bel.bsky.social · 09/04/2026

Join us next week for our presentation about working with chronic illness in therapy, including folks with Long COVID! Link bellow

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Olivia- COVID resources in bio @o-bel.bsky.social · 01/04/2026

Super excited to share about my episode on A Friend for the Long Haul!! We talk about long COVID, trauma, neurodivergence, finding a therapist and more! Find it whenever you get your podcasts, or check out the YouTube link in the comments

A friend for the long haul, a long COVID podcast. Olivia Belknap LMFT and Beth your host. Long COVID, mental health and finding a therapist who gets it: a conversation with Olivia Belknap. Out now wherever you get your podcasts. @afriendforthelonghaul

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Olivia- COVID resources in bio @o-bel.bsky.social · 27/03/2026

I’ve added Professional Consultation as a service on my website! This is for mental health care professionals seeking information and guidance around working with clients who are neurodivergent or COVID conscious! www.oliviabelknaptherapy.com/services

oliviabelknaptherapy.com

Services | OliviaBelknapTherapy

My services including: individual therapy in California, family therapy in California, affordable adult autism assessment, and group therapy (Pandemic Processing). I am a Neurodiversity Affirming (AuD...

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Olivia- COVID resources in bio @o-bel.bsky.social · 28/01/2026

I have openings for adult autism assessments for clients in California! Learn more here: www.oliviabelknaptherapy.com/adult-autism...

Adult autism assessment
Do you think you might be Autistic? Are you looking for a professional assessment that’s affirming and affordable?
’m a multiply neurodivergent therapist with a passion for neurodiversity affirming practice, who has been trained in autism assessments for high masking adults who may not fit the stereotypical picture of autism.
Assessment package: • 3 separate 90 minute sessions, two interview sessions and one feedback session
* Information about resources and continued learning opportunities
* 100% virtual, for adults in California
* Total of $900
Let’s explore whether an Autistic identity fits, and find more understanding, self compassion and tools for creating a life that works
Learn more: oliviabelknaptherapy.com
Olivia Belknap, Registered Marriage and Family Therapist Associate #145716
Under supervision of Lisa Gray, MFT #44983

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Olivia- COVID resources in bio @o-bel.bsky.social · 14/01/2026

I have one opening in my therapy practice for clients in CA! www.oliviabelknaptherapy.com

A green background with leaf motifs surround a circular photo of Olivia, a white woman with long brown hair smiling at the camera in front of a background of tress
Olivia Belknap Therapy
I’m a multiply neurodivergent therapist with a passion for neurodiversity affirming practice and the impact of COVID-19 on mental health
My clients: I work with kids ages 10+ and adults who are neurodivergent (Autistic, ADHD, AuDHD, OCD, etc.), LGBTQ+,
COVID-conscious, and/or living with chronic illness
My services: 100% virtual for clients in California
Individual therapy ($170 per session)
Group therapy ($25-$75 per session)
Adult autism assessment
Therapy modalities including: person centered, narrative, mindfulness & somatic skills, and solution focused
oliviabelknaptherapy.com
Registered Associate Marriage and Family Therapist #145716
Under the supervision of Lisa Gray MFT #44983

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Olivia- COVID resources in bio @o-bel.bsky.social · 27/01/2026

Masking is resistance to disease spread, genocide and state surveillance!

A blue head strap mask reading NIOSH N95, surrounded by teal drips and the text “masking is resistance” Oliviabelknaptherapy.com

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Olivia- COVID resources in bio @o-bel.bsky.social · 14/01/2026

I have one opening in my therapy practice for clients in CA! www.oliviabelknaptherapy.com

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Quarantegan @quarantegan.bsky.social · 25/12/2025

🎄 Dec. 25's #ThreatModelCovid: Holiday CC self-advocacy, Covid still deadlier than flu, AI for LC?, & more 🦠 Please share & support 𝙏𝙝𝙧𝙚𝙖𝙩 𝙈𝙤𝙙𝙚𝙡 newsletters (Tuesday: #infosec / Thursday: #covid) & their creator, investigative journalist @violetblue.bsky.social www.patreon.com/posts/covid-... 𝟷/𝟹

patreon.com

Covid: December 25, 2025 | Threat Model

Get more from Threat Model on Patreon

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Olivia- COVID resources in bio @o-bel.bsky.social · 22/12/2025

More holiday advocacy phrases! Take what resonates and leave the rest. Find the full list here: www.oliviabelknaptherapy.com/post/navigat...

An image of a cartoon man wearing a green shirt and matching face mask waving. He is surrounded by red and green speech bubbles with the following text:
Self advocacy for covid conscious folks: holiday edition (with small images of a Christmas tree, menorah and kwanza presents)
“Thanks for the invite, I don't feel comfortable taking that risk but appreciate you thinking of me.”"What airborne precautions did you have in mind? Opening windows or turning on air purifiers can help reduce everyone’s' chances of getting sick."
"Attending in person won't work for me, would you be open to getting together virtually another day?"
"I'd feel most comfortable if everyone tested, would you be open to me bringing tests for everyone?"
Oliviabelknaptherapy.com

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Tania J. Spencer @taniaspencer.bsky.social · 15/12/2025

2/ How to navigate the holiday season while still asserting your needs for COVID safety: www.oliviabelknaptherapy.com/post/navigat...

oliviabelknaptherapy.com

Navigating Holidays While COVID Conscious

Phrases for the COVID conscious community to use when navigating precautions for holiday gatherings

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🌸Bibi🌸♿ @bibiblossoms.bsky.social · 15/12/2025

I made it to the final round for these awards!! I would love it if you voted for me & other awesome people! Ends Dec 31. 🌸 Intersectionality Matters - Disabled BIPOC Creator of the Year 🌸 Chatty Gamer Award - Disabled Just Chatting Creator of the Year forms.gle/ik7nbaA9KW5k...

forms.gle

Disabled Creators' Award Voting Form (Finals)

Vote for your favorite creators for the Disabled Creators' Award. Please read each description carefully. There are 18 categories, and creators may be nominated for multiple awards. This form is due b...

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Aotearoa Covid Action @covidactionnz.bsky.social · 09/12/2025

"Some may be navigating how to ask for precautions from reluctant family members in order to attend holiday gatherings, while some may be experiencing dread around turning down invitations to events they're not comfortable attending." www.oliviabelknaptherapy.com/post/navigat...

oliviabelknaptherapy.com

Navigating Holidays While COVID Conscious

Phrases for the COVID conscious community to use when navigating precautions for holiday gatherings

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Violet Blue® @violetblue.bsky.social · 09/12/2025

@o-bel.bsky.social is a treasure, worth every click

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Olivia- COVID resources in bio @o-bel.bsky.social · 01/12/2025

Some phrases for navigating hokiday boundaries! Read the full post for even more ideas www.oliviabelknaptherapy.com/post/navigat...

COVID safer advocacy: holiday edition
A woman in a red shirt, mask and Santa hat looking at her phone surrounded by green and red text bubbles that read:
“I’ll be keeping my mask on, but I’m happy to join you all.”
“I’d love to get together, but I’d prefer to find a time with lower COVID levels.”
“I’d prefer to eat my meal outside or take it to go”
“I would really appreciate if you’d take a COVID test before we get together, do you have any or would you like me to bring some?”
“Thanks for the invite, do you have air purifiers or should I bring one?”
“I’d love to get together, but I’d prefer finding a time with lower COVID levels. Is there a time in the Spring that might work for you?"
Oliviabelknaptherapy.com

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Olivia- COVID resources in bio @o-bel.bsky.social · 26/11/2025

I had so much fun recording this episode on Autistic medical challenges with Kade and Sabrina on Aces Up Your Sleeve Podcast! I mentioned ME/CFS and long COVID in order to raise awareness www.patreon.com/posts/143465...

A white and purple background featuring Ace playing cards and a photo of Olivia, a white woman with brown hair smiling
Aces Up Your Sleeve podcast
Autistic medical challenges
Season 1: episode 8
A lot of it really depends on the medical professional that you're seeing and their own willingness to hear you and make accommodations. Like it might not have to do with how you're asking or the words that you're using
Hear the whole episode: acesupyoursleeve.buzzsprout.com or whoever you get your podcasts

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Guiness Pig @guinesspig.bsky.social · 19/11/2025

If you don’t have plans for Thanksgiving & would like to hang with fellow CC folks over Zoom, @kalibutterfly.bsky.social & I invite you to join us for Craftsgiving. Join w/camera on or off. Free. Just a virtual space to enjoy good company with other folks living in reality.😷❤️Deets below.