iiinova — where your digital self keeps evolving

Paul Ginsberg @naturallypaul.com · 04/10/2026

Aha! So you are familiar with our treatment of virgins here in the UK?

Picture of Waitrose essential virgin olive oil

Paul Ginsberg @naturallypaul.com · 04/10/2026

Just had my new outdoors bathroom installed, with space being at a premium! Think it might make a good new feature. (idea courtesy of my Swiss upstairs flatmates... Apparently it's a thing there) The alternative was to have it in the bedroom (as per the last - Scottish - owner of that flat!)

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Paul Ginsberg @naturallypaul.com · 28/09/2026

I've checked my diary and now have a SPECIAL OFFER!! During October 2026 a number of my clients are taking training, going on holidays and changing jobs, giving me more temporary additional capacity, so I can offer up to 4 discounted sessions, at £100 per session, rather than £140 per session.

Text saying: Coaching taster sessions, October 2026 only. Along with a number of logos from coaching organisations.

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Paul Ginsberg @naturallypaul.com · 09/09/2026

Publish a newsletter with lots of meaty info, barely any reaction. Publish a self-contratulatory piece with no information, 5000+ views 🤷🏻 Got to love LinkedIn and social media generally! Even though I don't get many public reactions here, still prefer Bluesky :) It doesn't hide links for a start.

Discovery
5,183 Impressions

In-network (followers and connections)
12%

Out-of-network
88%

3,485 Members reached

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Paul Ginsberg @naturallypaul.com · 07/09/2026

Can't deny, it's always nice to see my name in print! I'm contributing, giving advice about ADHD and travel on page 107 of ADHD Magazine 🥳 Available at Tesco or and other good quality retailers. services.marketforce.co.uk/storelocator... or buy online at shop.anthem.co.uk/all-products...

Picture of the front cover of ADHD magazine

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Paul Ginsberg @naturallypaul.com · 07/08/2026

Somehow, seeing this stuff in print affects me more, than hearing about it directly. A little bit of self-publicity, but also celebrating my client and the power of coaching!

5* review which says: "I can't recommend Paul highly enough. From the very beginning, what impressed me was that there was absolutely no hard sell. In fact, I was encouraged to speak to three different coaches before making a decision, because finding the right match for the coachee was more important than winning a client. That told me everything I needed to know about his approach."

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Paul Ginsberg @naturallypaul.com · 10/07/2026

Did a post about the awesome Polish community but forgot to include this screenshot from a recent survey. I need to go and visit!! For more information about the Salesforce community over there check out my posts for some insights www.linkedin.com/feed/update/... or lnkd.in/eagXvtBt for the report.

"Any yes - true to Salesforce ecosystem tradition - the anser "Apex" has also appeared as a language known at a proficient level. It was declared by 0.29% of respondents, which only confirms that for some developers Apex is no longer just a programming language, but simply another foreign language."

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Paul Ginsberg @naturallypaul.com · 09/07/2026

This is creepy but a sign of things to come. AI generated death... ! 😬

Two people featuring in a funeral care advert, looking more American than anything else, without a skin tone that could ever be achieved in Scotland (sun-worn!)

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Paul Ginsberg @naturallypaul.com · 06/07/2026

ANNOUNCEMENT! I'm down to my last ADHD/life coaching space. 🥳🥳🥳🥳 Enquiry/intro call details further here: naturallypaul.com/coaching

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Paul Ginsberg @naturallypaul.com · 08/06/2026

Only one person blocked the fire exit this year*, and doubling the room size was rather handy, despite the competition. Loved being at London's Calling, and getting to catch up with many people and, of course, presenting with the ever-wonder Roger Farrow about Rejection Sensitivity Dysphoria.

Paul and Roger in front of around 50 people in a conference centre room. Paul looking in the wrong direction, and not directly at the camera.

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Paul Ginsberg @naturallypaul.com · 05/06/2026

Brain is now so overstimulated. Last 9 days now have rudely announced that they want to catch up with me 🙈 #oww

Roger and I in a very full room! I'm looking scared.

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Paul Ginsberg @naturallypaul.com · 05/06/2026

Avanti - even their notifications are late...

A pop up warning from Avanti saying that their train on 18th March has been rescheduled...

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Paul Ginsberg @naturallypaul.com · 27/05/2026

I know that one should technically not admit to being in a state of (minor) shock, but authenticity is definitely "on brand" for me. I am proud, and humbled by what I do. Basically, I'm FULL. /1

Text reads: AVAILABILITY EXTREMELY LIMITED!! LAST COACHING SLOT CURRENTLY UNDER OFFER.

If full, I will add you to my waiting list should you want to go ahead with coaching (after an intro call).

Coaching
Whether you’re navigating ADHD, co-occurring conditions, or looking for strategies for growth, I’m here to help. Together, we’ll build a path that’s focused, personalised, achievable – and that works for you.

With photos of my ADDCA, ICF AND ACO credientials.

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Paul Ginsberg @naturallypaul.com · 10/05/2026

Sent a msg to a friend about cakes I'm collecting. No WhatsApp "delivered" double ticks. Has someone been rushed to hospital in the 15 mins since we last chatted? No, it was WhatsApp having a "moment". RSD is a silly beast. I'll be talking about how to recognise it at @londonscalling.bsky.social

Carrot cake. It is a good day - last remaining slice! (didn't stay there for long!)

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Paul Ginsberg @naturallypaul.com · 24/04/2026

I'm participating in a study on sleep intervention from University of Strathclyde. During a discussion with them I was reminded how Western society loves a pill, loves a magic bullet. Real life is *so* much more complicated. /1

Lots of different types of food - from pineapple to bread

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Paul Ginsberg @naturallypaul.com · 31/03/2026

All sorts of wins today, but one of them is that Roger Farrow and I have been accepted to talk at @ldnscall.bsky.social! 🥳🥳🥳 Because it takes us time to prepare, we've already been working on the material.

Cartoons of various iconic London landmarks

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Paul Ginsberg @naturallypaul.com · 27/03/2026

I was at an awards ceremoney last week. But what does this photo tell you? That if I had hugged Roger Farrow sensibly (photo on the right), that would have been fine, but by hugging Roger on my own terms (photo on the left) - having sought permission first of course - we both enjoyed it far more. 🧵

Me hugging Roger, leaning at a very awkward angle, both of us with huge grins

Me hugging Roger at a more traditional angle, both smiling

Margo, Roger and myself, posing for a photo, all in formalwear.

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Paul Ginsberg @naturallypaul.com · 16/03/2026

This is an advert, but hopefully an informative one. Proud to be getting my first 5* Trust Pilot reviews and clients from IT, Operations and religious establishments, I'm available as a coach and have just two slots currently remaining. #AdvertTime /1 of 5

Picture of 5* review saying: "I contacted Paul at a time when I wanted to take a serious look at how my late diagnosed ADHD was impacting my work. Coaching felt natural and insightful, always looking forward to it. Paul knows when to stick to the script and when to allow for more exploration, I greatly benefited from it."

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Paul Ginsberg @naturallypaul.com · 13/03/2026

Loving the CzechDreamin organisers. No last minute stress at this end - I already have the promo materials *and* slide deck! And there will be a fun - available to all - activity on the Saturday. More relaxed and you get to appreciate Czechia even more. Sign up: czechdreamin.com

Reads: I'm speaking at CzechDreamin 2026. Wording with your colleagues better - channeling convention with Giftedness and ADHD. With Roger Farrow and Paul Ginsberg.

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Paul Ginsberg @naturallypaul.com · 12/03/2026

See the energy in this photo? It's possibly my all-time favourite(!) CzechDreamin 2019. Last week Martin Humpolec messaged me to say "Do you really have enough content for 50 minutes?", and all I could say is: "Yes!" /1

Lanyard lying through the air for no apparent reason, but still attached to me, albeit I'm not looking as healthy as now (chubby breasts, with nipples showing through my Salesforce Pride t-shirt).

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Paul Ginsberg @naturallypaul.com · 25/02/2026

Happy news (no one I know, but still good), from the Jewish Telegraph.

Newspaper article with the headline "First same sex Orthodox wedding"

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Paul Ginsberg @naturallypaul.com · 19/02/2026

I have my copy! My newsagent ordered it in, but the big supermarkets are stocking it too. Brand new, by authors I trust. £9.99, but it's definitely meaty. Less than the cost of a coaching session 😉

Photo of the front cover of adhd magazine, including article on forgiving yourself and what to expect from your assessment

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Paul Ginsberg @naturallypaul.com · 18/02/2026

As just spotted on a different platform. Happy Friday! (ok, I know it's Wednesday, but the day is going well!)

Notice which says:

IMPORTANT NOTICE
DOGS ARE WELCOME... BUT.
We are an educational mineral science company, and we pride ourselves on being accommodating to both man and beast. However, people often gingerly stick their head through the door and ask whether dogs are allowed inside, to which we politely reply "Of course", before the person brings in what is genetically closer to a horse.
Understand that we have a great deal of precious and delicate minerals in this shop, and because of this, it's somewhat anxiety inducing to have a dog that has seemingly been cross bred with an M1A1 Abrams tank meandering around the shop wagging a tail that is likely triggering tsunamis on the other side of the planet. Below is an arrow (much like the height limit on a roller coaster), if you dog is above this arrow, we recommend mooring it to a lamppost (with very deep foundations) before entering the shop. Then once you are done, you can simply ride it home and go about your day.
NOTE: If you feel you have been mis sold a hoarse as a dog, contact your local vet for species verification.

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Paul Ginsberg @naturallypaul.com · 15/02/2026

Not very humble brag! I think *I* did this!! www.disabledpersons-railcard.co.uk/eligibility-... Blog post to come! (particularly the 4th point) #NationalRail

Phase 1, launching 1 March 2026, will extend eligibility to those who:

Receive a Disabled Persons Bus Pass in England, Scotland or Wales
Receive a London Disabled Persons Freedom Pass
Have a Blue Badge   
Are currently unable to drive on medical grounds 
Receive Armed Forces Compensation Scheme (AFCS) benefits 
Receive Industrial Injuries Benefit for 20% degree of disablement or higher
Are without speech

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Paul Ginsberg @naturallypaul.com · 14/02/2026

I've just put in my order. From someone who's rigour I trust. You'll soon spot why this is more likely to be useful, or at least interesting, than most materials out there - it's from James Brown amongst others You can grab it at supermarkets, TG Jones, WHSmith Travel or online: anthem.co.uk/adhd

Front page of ADHD Magazine, and includes article titles like "Create a planning system that actually works" and "ADHD & The Menopause"

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Paul Ginsberg @naturallypaul.com · 10/02/2026

I'm not saying my builder knows me, but he left a full bath for me to see when I came back from holiday. His way of reminding me not to use the new shower (old one life expired) until the grouting has dried 😍 It worked!

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Paul Ginsberg @naturallypaul.com · 10/02/2026

Something I didn't ask for!! Delighted to have been announced as a finalist for the Neurodiverse Business Awards 2026. Not entirely sure if I deserve this, but anything that helps promote the awareness of the benefits of being a neuro-inclusive employer is a win! hashtag#neurodiverseawards.

text says Finalist - Outstanding Achiever of the Year

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Paul Ginsberg @naturallypaul.com · 09/02/2026

4 days into my 5 day holiday and *now* my brain on firing with ideas I don't have time to implement. Is this a curse? 😅🙄🤣 But loving it. (regards to all from Alicante!)

Picture of a sunny beach with mountains in the background

Picture of an indoor fruit and veg market. Smelled amazing!

Old stone cutting of a person in a wheelchair

Wider picture to show that the stone cutting was placed central in a wall. Old stone cutting of a person in a wheelchair

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Paul Ginsberg @naturallypaul.com · 03/01/2026

"Siri/Alexa/Fred, remind me where I am, and why I am eating this tube of pringles when I am already full?" #Heathrow

A Windows networking screen covering up flight departure information

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Paul Ginsberg @naturallypaul.com · 30/12/2025

*Because I have problems with spatial thinking, this might be why my brain needs to verbally process more.* (doesn't have the alternative mechanism available) /2

Picture of a book called: neurodiversity coaching by Nancy Doyle and Almuth McDowall.

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Paul Ginsberg @naturallypaul.com · 20/12/2025

I could be out, but this was my priority. Taking an exam on a Saturday night (actually, I have a cold, so wouldnt be out anyway) I'm tearful. This is a HUGE milestone for me. Blog to come in the new year about why this is so very important to me. Sending love to the world, despite all challenges!

Screenshot which says "Congratulations: ICF Associate Certificate Coach"

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Paul Ginsberg @naturallypaul.com · 12/12/2025

Moses and the Curious Case of the Business Analyst (TWO choices on 16th December). TWO SESSIONS very different options for Tuesday (16th). Food for thought and unexpected paths! And you get to hear from the awesome @peiroll.com and @vanessa.ba amonst others! naturallypaul.com/blog/moses-a...

Moses holding a staff, being supported by two other people

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Paul Ginsberg @naturallypaul.com · 11/12/2025

Unlikely, but I'll offer this: I'm presenting at a Jewish festival in late December. If anyone wants to hear about neurodivergency including examples that were written down 3000 years ago, then we've (me and a friend) have definitely got a ONLINE PREVIEW for you! This Tuesday (16th) at 6.30pm /1

Picture of Moses lifting a rod, being supported by two others

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Paul Ginsberg @naturallypaul.com · 04/12/2025

Filling in a survey for ADHD Adults UK and I RESENT this question. It's rude. How DARE they put me in the bottom half of the list. 😭 Nevertheless, because they are an awesome organisation, if you are based in the UK & ADHD, go and fill it in here: www.adhdadult.uk (the survey took me 5 mins)

A screenshot of 6 age boxes, with me ticking the 45-54 box.

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Paul Ginsberg @naturallypaul.com · 01/12/2025

I've organised community stuff before, but the efforts people are going to here in Glasgow to support this new project is just so amazing 🥹🥹🥹 Blessed? Fortunate? Nah, GRATEFUL! It's lovely to be in a place where people share the vision. It's not my first time, but I NEVER take it for granted! /1

More Jewish Stories. 7th December. With a picture of the Dalai Lama.

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Paul Ginsberg @naturallypaul.com · 13/11/2025

Delighted to be facilitating at Limmud again this year! I'll be helping create a space for ADHDers. Somewhere we can discuss our concerns and where we at in life. See you there? I'll also be presenting, but that's for another post!

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Paul Ginsberg @naturallypaul.com · 06/11/2025

Well this was unexpected. Because time blindness is still a thing. But I checked my diary and NOPE. No space for new clients this year(!) /1

Text reads:

Have ADHD?
Want to work with it?

For more lots more info,
details on how an
ADHD Life Coach
could help you and to
book a free 30 minute chat

Check out
naturallypaul.com

FULLY BOOKED
Some slots free January 2026

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Paul Ginsberg @naturallypaul.com · 28/10/2025

Why don't people test their surveys? Get some initial feedback from one or two people. It's not hard. And yet, by not doing this, it totally invalidates all the rest because there are "schoolboy" errors 😔 And this is by an organisation which claims to be helping disabled people. /1

Text with a question and various options. Why do you use these types of transport? Tick as many reasons as you need to.
There is a regular service so I can use it quite often
The cost
It is accessible. Accessible means it can be used by everyone.
The routes go where I need them to.
It is easy to use this type of transport.
The streets are easy to access.
The bus stops, train stations and roads make it easy to travel this way.

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Paul Ginsberg @naturallypaul.com · 21/10/2025

An Employee Resource Group. What's that? How can it help with your ADHD? (or your colleague's ADHD). We have a Salesforce-infused perspective, courtesy of Laura Harris. I've spoken with Laura recently, and promise you there's lots to learn, and many benefits to be unlocked!! RSVP: lnkd.in/e45ApxNH

Picture saying "Starting an [sic] neurodiversity ERG" with 4 panelists, chaired by Matthew Bellringer. Thursday, 30th October at 4pm UK.

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Paul Ginsberg @naturallypaul.com · 08/10/2025

Meanwhile, over on Facebook 🥳 www.facebook.com/scottishadhd... "We've just updated the list of local ADHD support groups and voluntary organisations in Scotland. If you know of one we've missed or where the details we hold are inaccurate, let us know!

Screenshot of the Facebook post including a map of Scotland with many pins across the Central Belt, representing support groups, and 1 pin in Thurso.

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Paul Ginsberg @naturallypaul.com · 30/09/2025

I feel it's necessary to announce that I have found my errant sock. I am unjustifiably pleased by this! 🎉 But now I need to know: was it abducted, or did it try to escape? 👀

Multi coloured single sock, by a Brompton and empty cloths bin.

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Paul Ginsberg @naturallypaul.com · 22/09/2025

A horrific start of the week! (courtesy of @adhdinos.bsky.social p.s. Happy New Year/Shana Tova for all that celebrate!

Dino: Visualise an apple
Brain: [picture of apple appears]

Dino: Visualise a bird
Brain: [picture of a bird appears]

Dino: Visualise the consequences of our actions
Brain: "The what?"

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Paul Ginsberg @naturallypaul.com · 14/09/2025

Enjoying the last moments of the weekend...

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Paul Ginsberg @naturallypaul.com · 22/08/2025

What does Google Maps know about King's Cross' Northern line that I don't? 😅

Google maps showing a journey from Edgware to Euston, and then walking to King's Cross

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Paul Ginsberg @naturallypaul.com · 15/08/2025

Apparently I'm not as much a fan of bag pipes as I thought, but there is something glorious about having the bagpipes championships on my doorstep. Three bands practising simultaneously, in my local park! Happy Friday folks!

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Paul Ginsberg @naturallypaul.com · 02/08/2025

In Hamilton for Pride and also spotted this. *And* an ice cream cone for £2.50🎉 And the sun is (unexpectedly) out - could be worse!

Sign saying The Barber - autism friendly

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Paul Ginsberg @naturallypaul.com · 01/08/2025

Can't imagine why Glasgwegian infrastructure doesn't last #FridayJob The label, a few inches above the ground, says "Column Planting Line" 🙈 Happy Friday folks!

Base of street lamp with a label showing "Column Planting Line" too clearly visible.

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