iiinova — where your digital self keeps evolving

⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 31/05/2025

Interesting how @wikipedia.org chose to sanitize this George Quaintance painting.

Black and white image of the painting "Red Dust" by George Quaintance from Wikipedia showing a shirtless cowboy wearing jeans, cowboy boots and a cowboy hat holding a coiled rope with several horses in the background.

Full color image of the same painting where the cowboy's bulge in his jeans is clearly visible.

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 05/05/2025

Wearing my Grindr shirt to the office today. Let's see if anybody notices

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 03/05/2025

I don't lift heavy I don't rep quick and fas' I go to the gym To...

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 03/05/2025

New red Chucks, who dis? ...and they're already scuffed up from the motorcycle gear lever. I actually bought this old pair back in the 80s, back when Chucks were considered "affordable sneakers"

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 27/04/2025

My local RuPaul expert says that she says that if you don't know what to do with your hands, put them in an upside down heart shape ۵ I can't multitask, so this proved more annoying than helpful while doing the adductor/abductor machine.

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 18/04/2025

I swear my gym outfits are random. (Okay, quasi random--I have a system!) This serendipitous all-red, all-Amoresy combination felt motivational!

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 13/04/2025

Yet another example of how my upper body looks better on leg day workouts. Why is that?

Me, shirtless, wearing black and red mid-length tights, posing ridiculously in the gym locker room

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 08/04/2025

No-sleep, half-hungover workout. Is this what it feels like to be a Castro twink? #totallyworthit

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 03/04/2025

Despite being sizable, considering all the expensive issues I've had in the past 6 months, I'm now more in debt than I was before my income tax refund. I had plans, but I was still able to afford myself some new bathroom accessories! (This may also have to double as my outfit for Dore this year.)

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 29/03/2025

I wish I could hack skateboarding, but I do appreciate the anti-capitalist sentiment. www.instagram.com/p/DHwrNcqtP9Y

Screenshot of one slide of an Instagram post (https://www.instagram.com/p/DHwrNcqtP9Y) about skinny jeans and skateboarding in the 2000s by https://www.instagram.com/samutaro/ . The slide is a quote by skateboarder Corey Duffel: "In the early '00's nobody was wearing tight clothes, and you couldn't buy that stuff anywhere so you had to make it yourself. I got very bullied for wearing women's jeans, like, "How dare you wear that stuff, you faggot loser," but why does what I wear matter anyway? How does it affect another person? Do they hate women? Do they hate gay people? And then ten years later those people are wearing stretch pants too. I just laugh at it."
Out of several comments, two are highlighted, both by Corey Duffel himself: "We call them tight jeans :)" and "tight jeans. it's an honorable title. Skinny pants? Sounds awful. And no one called them that until brands tried marketing them"

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 26/03/2025

beef cheeks. post workout. yes, _those_ cheeks, not the ones I'm sure you're envisioning you slut

Beef cheeks in a cast-iron Dutch oven, before cooking.

Beef cheeks, after cooking, on a cutting board.

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 23/03/2025

Pretty sure the ad/ab machine knows I didn't shower this morning 😔😱😅

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 22/03/2025

First week back after a month off. I feel humbled, small and weak, and sore.

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 09/02/2025

Correct me if I'm wrong, but I don't get some peoples' claim that one needs to grip one's feet (much!) and arch one's back for bench presses. I mean, I'll stabilize my core and glutes, but this is an UPPER body exercise, is it not?

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 09/02/2025

It helps to have decades of unresolved trauma, anger, and frustration Follow me for more workout tips!

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 06/02/2025

Found this on the sidewalk near one of those free library kiosk thingies that are on every block in Noe Valley. $90 on Amazon. Still 4.5lbs left. Likely ditched because big alpha male gym marys can't handle anything that doesn't taste like a candy bar. Would you try it?

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 01/02/2025

i'm sorry, but I do NOT have 1.1K followers. any suggestions on how to clear out the cruft?

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 26/01/2025

When taking gym selfies, it's important to have a VERY SERIOUS, if not scowling, look on your face, otherwise the GAYNZ® just won't come. Follow me for more health tips!

Me standing on a gym locker room bench, flexing, wearing red Chucks with black laces, red Amoresy short tights, and my favorite "queer punks barbell club" tank top.

Me again flexing in the gym locker room, facing away.

Me again flexing in the gym locker room with a slightly less serious face.

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⛧🤘🏳️‍🌈🥩💪 mlpqlm @mlpqlm.bsky.social · 25/01/2025

Just dropped off my motorcycle at the shop for some much-needed repairs and tune-ups. There goes my income tax refund. #selfiesaturday #gaysaturday

Me, on the Muni M light rail underground, heading towards the gym.

Me on the Muni M still, facing away from the camera, watching the lights go by in the tunnel.

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