iiinova — where your digital self keeps evolving

Minding Your Mind @mindingyourmind.bsky.social · 06/01/2026

💜 SAVE THE DATE 💜 Our 6th annual Celebration of Life New Jersey is Thursday, Sept 24 at Spring Lake Bath & Tennis Club. Entertainment, raffles, open bar & great food, all supporting MYM’s mental health work. #MindingYourMind #CelebrationOfLifeNJ #NJEvents #MentalHealthMatters #EndTheStigma

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Minding Your Mind @mindingyourmind.bsky.social · 03/11/2025

Still feeling the love from A Celebration of Life: Philadelphia. 💜 Thank you to everyone who showed up to honor lives, share stories, and remind us we’re never alone. #EveningOfHope #MindingYourMind

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Minding Your Mind @mindingyourmind.bsky.social · 10/10/2025

A vital part of life is nurturing mental health, for ourselves and those around us. This #WorldMentalHealthDay, we’re celebrating the small acts of care and connection that make a big difference.

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Minding Your Mind @mindingyourmind.bsky.social · 10/09/2025

💜 Today and every day at Minding Your Mind, we stand for mental health and suicide prevention. You are never alone, and help and hope are always here. We are breaking the stigma together. Check out mindingyourmind.com for more resources! @blackmeninpsych.bsky.social @twloha.bsky.social

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Minding Your Mind @mindingyourmind.bsky.social · 11/08/2025

Inspiring minds at Miami Dade College! Alona brought mindfulness tools to the incredible Student Government leaders at MDC — helping them kick off the year with focus, balance, and purpose. ✨ Link below to book a speaker! mindingyourmind.org/book-a-speak...

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Minding Your Mind @mindingyourmind.bsky.social · 04/08/2025

“This talk really helped me to want to reassess how I am doing and not internalizing.” Notes like this mean everything to our speakers, because it shows that what they do makes an incredible impact. #MindingYourMind #MentalHealthMatters #YouthMentalHealth #BreakTheStigma #WhyWeSpeak

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Minding Your Mind @mindingyourmind.bsky.social · 07/07/2025

Talking to your kids or teens about mental health can feel hard — but it doesn’t have to be. We’re teaming up with @operationparent for a free webinar on Sept 9 to help you show up with confidence and care. Real tools, no fluff. Just support that works. Register here: loom.ly/1QESe8c

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Minding Your Mind @mindingyourmind.bsky.social · 02/07/2025

Check out our YAS Sarika crushing it on the Improving Humans Podcast!!! Check out the link below to watch / listen in full. youtu.be/baGzgDUpWa4 #MindingYourMind #RealTalk #MentalHealthMatters #YoungVoices #SharingStories #YouAreNotAlone

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Minding Your Mind @mindingyourmind.bsky.social · 12/06/2025

Notes like these are what it’s all about. 💜 “You are giving me hope that it doesn’t last forever.” One student’s powerful words after a Minding Your Mind program — a reminder that our speakers are not just telling stories, they’re planting seeds of hope. #MentalHealthMatters #mindingyourmind

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Minding Your Mind @mindingyourmind.bsky.social · 05/06/2025

We couldn’t be more grateful for our @phillies.com partnership during mental health awareness month! Check out the article below!

mlb.com

Phillies celebrate Mental Health Awareness Month

The Official Site of Major League Baseball

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Minding Your Mind @mindingyourmind.bsky.social · 30/05/2025

Tiffany brought the real talk to Memorial Middle School last week! Huge thanks to Woodland Park School District for having us — mental health matters, and Tiffany knows how to make that conversation truly mean something 💜 #MindingYourMind #MentalHealthMatters #RealTalkWithTiffany #WoodlandParkNJ

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Minding Your Mind @mindingyourmind.bsky.social · 23/05/2025

To have one of our speakers contribute to an article, or to bring them to your school or organization, please contact maura@mindingyourmind.org. Talking about #mentalhealth is the best way to end the stigma and keep people from turning to these destructive behaviors. www.mindingyourmind.org

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Minding Your Mind @mindingyourmind.bsky.social · 23/05/2025

Minding Your Mind young adult speaker was featured in a WebMD article on depression and risky behavior. Louis shares this story with young people all over the country through our Changing Minds: Stories Over Stigma program. As he says here, "If I can reach one person, it's worth it." bit.ly/3H80kLg

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Minding Your Mind @mindingyourmind.bsky.social · 14/05/2025

Big energy at Haverford Middle School 💜⚾ 500+ students joined the Phillies + MYM to Strike Out the Stigma and talk real about mental health. Inspiring panel, brave questions, rally towels, and yes—the Phillie Phanatic! You’re never alone. 🧠💪 #StrikeOutTheStigma #MentalHealthMatters #

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Minding Your Mind @mindingyourmind.bsky.social · 13/05/2025

Quentin’s story is powerful, but it’s the tools and hope he shares that truly make a lasting impact. 💬💜 #MentalHealthMatters #StorytellingWithPurpose #MindingYourMind #StudentWellness #SpeakerSpotlight

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Minding Your Mind @mindingyourmind.bsky.social · 12/05/2025

In Week 2 of #MentalHealthAwarenessMonth, join us for Generation Queer, a virtual workshop for GSA students & educators. It is free and the virtual format makes it accessible no matter where you live! Learn more and register 👉 bit.ly/3S1623W #LGBTQ #QueerYouth #GSA #MentalWellness #CommunitySupport

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Minding Your Mind @mindingyourmind.bsky.social · 07/05/2025

Your ticket will help support mental health education programs in school throughout greater Philadelphia. They're needed now more than ever, and your support will ensure every school that wants a program can host one. bit.ly/ACOLP2025 #SuicidePrevention #MentalHealthEducation #CelebrateLife

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Minding Your Mind @mindingyourmind.bsky.social · 07/05/2025

TOMORROW is the last day of our FLASH SALE! Get your tickets now to join us on May 22 at City Winery for a night of fun, philanthropy, and celebrating life - plus the Armentani Brothers on the stage! This is our largest in-person fundraiser of the year. bit.ly/ACOLP2025 #MentalHealthAwarenessMonth

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Minding Your Mind @mindingyourmind.bsky.social · 05/05/2025

Chynna visited 7th graders at Baldi Middle School in Philly and left a powerful impact. Students walked away inspired, informed, and reminded they’re never alone. 💜 Want Chynna to speak at your school? Book her using the link below! mindingyourmind.org/book-a-speak...

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Minding Your Mind @mindingyourmind.bsky.social · 14/04/2025

Rylee crushed it, per usual! Hearing this type of feedback never ceases to amaze us 💜  Want to book a speaker? Check out the link here! shorturl.at/3XNea

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Minding Your Mind @mindingyourmind.bsky.social · 10/04/2025

Brooke spoke truth at the Norfolk County DA’s Peer Leadership Conference last week! “Don’t judge a book by its cover. You have a voice. Find your why.” Powerful message. Bigger impact. 💜 #MindingYourMind #BreakTheStigma #PeerLeadership #BrookeB #MentalHealthMatters

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Minding Your Mind @mindingyourmind.bsky.social · 04/04/2025

“For 40 minutes, we bare our souls—sharing our hardest moments, our survival, and the full, meaningful lives we live today. And in return? Honest conversations, real connections, and the reminder that things do get better. 💜✨” – Mallory, MYM Young Adult Speaker #mindingyourmind #mentalhealth

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Minding Your Mind @mindingyourmind.bsky.social · 26/03/2025

Seeking help = strength. Sarika's talk proved it! 💜 Let's keep talking mental health. www.standard-journal.com/news/local/a... #EndTheStigma #YouAreNotAlone

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Minding Your Mind @mindingyourmind.bsky.social · 21/03/2025

Our Kind Minds program visited Brown Elementary & Barnstable-West Barnstable Elementary, helping students build social-emotional skills, presented by Linda price! ✨ “Many of our students are still doing the ‘I can do this’ tapping on their fingers!” #mindingyourmind

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Minding Your Mind @mindingyourmind.bsky.social · 11/03/2025

One message. One moment. One life impacted. 💜 You never know who needs to hear that they’re not alone. Keep sharing, keep listening, keep supporting. #mentalhealth #mindingyourmind #advocacy #wedorecover #storytelling #publicspeaking #love #connection #YouAreNotAlone

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Minding Your Mind @mindingyourmind.bsky.social · 08/03/2025

Every conversation, every name remembered, every connection made—it all matters. #mentalhealth#mindingyourmind #advocacy #wedorecover #storytelling #publicspeaking #love #connection

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Minding Your Mind @mindingyourmind.bsky.social · 26/02/2025

The podcasts we've been share are all welcoming spaces, accessible to everyone, can discuss mental health with a cultural competency necessary to help educate, improve listening skills, and foster personal growth. Stick with us for more great resources for yourself or others.

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Minding Your Mind @mindingyourmind.bsky.social · 26/02/2025

Celeste the Therapist is live every Wednesday at 12pm ET with her two decades of clinical experience, making mental health talk feel approachable, real, and, yes—even a little fun! If you can't make it live, you can listen wherever you get your podcasts, and be sure to follow Celeste on all socials.

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Minding Your Mind @mindingyourmind.bsky.social · 25/02/2025

“Please just live for today, because I promise tomorrow will get a little better.” Jordan, we are so proud of you for having shared your story at the Duck Cup Memorial Gala, and for being such an incredible advocate for 15+ years. Congratulations on receiving this years Hope Award!

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Minding Your Mind @mindingyourmind.bsky.social · 24/02/2025

Being that Philadelphia is our hometown and HQ, we are always happy to promote a local who is doing great work. Tune in to Dr. Dawn wherever you get your podcasts, and follow her on social media. Keep watching us to find some great resources for yourself or others. #BlackMentalHealth

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Minding Your Mind @mindingyourmind.bsky.social · 24/02/2025

Honoring history includes learning and understanding it in the context of what is happening today. Sanity Sessions: Real Talk, Real Trauma brings listeners to those spaces while providing grounded strategies for coping, healing, and living fully. #BlackVoicesMatter

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Minding Your Mind @mindingyourmind.bsky.social · 24/02/2025

Our focus for #BlackHistoryMonth 2025 has been sharing podcasts that help listeners understand historical and cultural factors that impact the emotional health and well-being of the Black community. Stigma, systemic racism, generational trauma, and barriers to treatment all play significant roles.

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Minding Your Mind @mindingyourmind.bsky.social · 21/02/2025

Listen wherever you get your podcasts and follow on socials at @soulsistassleep. ake care of yourself. You are important to this world. We want to see you back here, reset and rested, for the rest of our Black mental health podcast series. #BlackMentalHealth #MentalHealthAwareness #BlackVoicesMatter

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Minding Your Mind @mindingyourmind.bsky.social · 21/02/2025

The best part of this podcast how it can impact you in the long term. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself (❣️) and others, and manifest inner peace throughout your day.

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Minding Your Mind @mindingyourmind.bsky.social · 21/02/2025

The meditations help reconnect you with your inner states of mind, body, and soul to transition you into a peaceful state of mind and prepare you for sleep. Use these meditations to release burdens & prepare for rest — something we know you need.

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Minding Your Mind @mindingyourmind.bsky.social · 21/02/2025

It's Friday. It's been a long week (a long 2025 already, if we're honest). Let's share some self-care. Soul Sistas Sleep Meditations podcast is for Black and indigenous women, any women of color across the diaspora.

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Minding Your Mind @mindingyourmind.bsky.social · 21/02/2025

One more week to celebrate #BlackHistoryMonth and share with you some of our favorite Black voices in the podcast world.

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Minding Your Mind @mindingyourmind.bsky.social · 19/02/2025

Stigma, systemic racism, generational trauma, and barriers to treatment all play significant roles. Honoring history includes learning and understanding it in the context of what is happening today. Keep following along to find some great resources for yourself or others.

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Minding Your Mind @mindingyourmind.bsky.social · 19/02/2025

Understanding Black mental health means understanding historical and cultural factors that impact the emotional health and well-being of the Black community.

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Minding Your Mind @mindingyourmind.bsky.social · 19/02/2025

And we love this tagline: "Because healing isn't meant to be done alone." You can listen wherever you get your podcasts, watch on YouTube, and follow socials.

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Minding Your Mind @mindingyourmind.bsky.social · 19/02/2025

Black Women Healing Podcast is the living example of sharing your story. Myra & Donica, two LMFTs, are friends who have walked through life together and are using their experiences to create a safe space for others, just like the one they've always had in each other.

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Minding Your Mind @mindingyourmind.bsky.social · 19/02/2025

We're still celebrating #BlackHistoryMonth and here to share another podcast that focuses on Black mental health.

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Minding Your Mind @mindingyourmind.bsky.social · 16/02/2025

Quinton’s courage in sharing his personal story made a HUGE impact on students and staff. His openness sparked meaningful conversations, deepening understanding and connection. We’re honored to have him as a speaker. Want to book a speaker? mindingyourmind.org/book-a-speak... #EndTheStigmq

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Minding Your Mind @mindingyourmind.bsky.social · 11/02/2025

Honoring history includes learning and understanding it in the context of what is happening today, including the historical issues that impact the emotional health of the Black community. Listen and learn! (3/3) #MentalHealth #BlackMentalHealth #MentalHealthAwareness #BlackVoicesMatter

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Minding Your Mind @mindingyourmind.bsky.social · 11/02/2025

The website is full of resources, advice, and collections that address specific issues and life-eras for Black girls and women. You can listen to the podcast wherever you get your podcasts, watch on YouTube, and follow socials. Visit the website at therapyforblackgirls.com. (2/3)

therapyforblackgirls.com

Therapy for Black Girls

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

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Minding Your Mind @mindingyourmind.bsky.social · 11/02/2025

Continuing our celebration of #BlackHistoryMonth and here to share another podcast that focuses on Black mental health. @therapyforblackgirls.com is not only a podcast but has an online presence that provides space dedicated to encouraging the mental wellness of Black women and girls. (1/3)

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Minding Your Mind @mindingyourmind.bsky.social · 04/02/2025

Sharing our stories creates connection, hope, and impact—just ask the students inspired by our Young Adult Speaker Kelly. #StorytellingMatters #YouAreNotAlone #MindingYourMind #Advocacy #PublicSpeaking

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