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Mindful Wellness

@mindfulwellness.bsky.social
110 followers 34 following 287 posts

LIVE show Wednesday nights (currently at 9 or so, Eastern) hosted by @truehorror.bsky.social musical direction by @10000fleas.bsky.social Wellness Advisor @junipernest.bsky.social www.twitch.tv/mindfulwellness

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Mindful Wellness @mindfulwellness.bsky.social · 01/10/2026
MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
An empty wrestling ring surrounded by crowds
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Mindful Wellness @mindfulwellness.bsky.social · 01/10/2026
IN 120 MINUTES: If there’s a wrestler you care about check in on them, it’s been a rough month MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Picture of an empty wrasslin ring surrounded by crowds
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Mindful Wellness @mindfulwellness.bsky.social · 24/09/2026
TONIGHT: Our host @truehorror.bsky.social has announced he’s feeling “Joycean” but it all feels a bit more T.S. Eliot to me MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern Featuring our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
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Mindful Wellness @mindfulwellness.bsky.social · 24/09/2026
IN 120 MINUTES: @truehorror.bsky.social is usually here for sound check by now… and who—or WHAT—is that shadowy figure lurking in the wings? MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern Featuring our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A mic stand on an empty stage with blue curtains. A large muscular shadow looms stage right
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Mindful Wellness @mindfulwellness.bsky.social · 17/09/2026
TONIGHT: We’re gonna make you smoke the whole pack so you learn your lesson MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A pack of TRUE HORROR CIGARETTES
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Mindful Wellness @mindfulwellness.bsky.social · 17/09/2026
IN 120 MINUTES: Considering all I’d heard, I decided to either quit or listen to True. I listen to True. MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A pack of TRUE HORROR CIGARETTES
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Mindful Wellness @mindfulwellness.bsky.social · 10/09/2026
TONIGHT: This lemur’s name is Frasier, and he’s listening…listening to MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a lemur, seated with its hands on its knees and feet crossed. It gazes at you with an expectant air
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Mindful Wellness @mindfulwellness.bsky.social · 10/09/2026
IN 120 MINUTES: It’s time for one of our little Fireside Chats MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a lemur, seated with its hands on its knees and feet crossed. It gazes at you with an expectant air
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Mindful Wellness @mindfulwellness.bsky.social · 03/09/2026
The stream is down tonight due to fuckery
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Mindful Wellness @mindfulwellness.bsky.social · 03/09/2026
TONIGHT: The “News”—Tariffs, AI, Lake Ontario, New Food Recall, Wedding Bombing, etc Me, listening to Aldous Harding, nodding— MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a wooden barrel being used as a base for a pole holding up one end of some string lights. Looks like it’s got just a little something in the bottom to weigh it down but I don’t think the pole is planted within it. Both the barrel and the pole are leaning as if it were last call and they’ve been at the bar since happy hour
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Mindful Wellness @mindfulwellness.bsky.social · 03/09/2026
IN 120 MINUTES: I considered all kinds of “news” and “discourse” and in response, I give you this barrel MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a wooden barrel being used as a base for a pole holding up one end of some string lights. Looks like it’s got just a little something in the bottom to weigh it down but I don’t think the pole is planted within it. Both the barrel and the pole are leaning as if it were last call and they’ve been at the bar since happy hour
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Mindful Wellness @mindfulwellness.bsky.social · 27/08/2026
TONIGHT: Come Escape To The One Place That Hasn't Been Corrupted By Capitalism... MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Tim Curry and Dolly Parton looking absolutely fabulous
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Mindful Wellness @mindfulwellness.bsky.social · 27/08/2026
IN 120 MINUTES: We were all ready to talk offensive Halloween costumes but then this week shit the bed MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Tim Curry and Dolly Parton looking fabulous
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Mindful Wellness @mindfulwellness.bsky.social · 20/08/2026
TONIGHT: Which one of these things is not like the other? MINDFUL WELLNESS L I V E Right NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo grid of Bob Barker, Donald J Trump, J Howard Marshall II, and Benis Pemps. All four men are surrounding themselves with blonde women
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Mindful Wellness @mindfulwellness.bsky.social · 20/08/2026
IN 120 MINUTES: Surrounding yourself with cheerful, subservient blondes—who did it best? A) Bob Barker B) Donald J Trump C) J Howard Marshall II D) Benis Pemps MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social At twitch.tv/MindfulWellness
Photo grid of the above named men
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Mindful Wellness @mindfulwellness.bsky.social · 13/08/2026
TONIGHT: Jeanine discovers FAFO does not mean Fuhgeddaboutit!Another Franzia’s Open MINDFUL WELLNESS L I V E Right Now! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo collage: Trump drools menacingly as Mike Lindell screams and Jeanine Pirro starts to realize she is Finding Out
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Mindful Wellness @mindfulwellness.bsky.social · 13/08/2026
IN +/-90 MINUTES: When being a Pick-Me goes wrong (Karoline ducks out the back door) MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo collage: Trump drools menacingly as Mike Lindell screams and Jeanine Pirro starts to realize she is Finding Out
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Mindful Wellness @mindfulwellness.bsky.social · 30/07/2026
TONIGHT: Muppet teaches congress how to count to five MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Sweetums reads his opening statement as Laura Ingraham looks on
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Mindful Wellness @mindfulwellness.bsky.social · 30/07/2026
IN 120 MINUTES: Sweetums reads his opening statement to the Congressional Committee MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Sweetums reads his opening statement as Laura Ingraham looks on
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Mindful Wellness @mindfulwellness.bsky.social · 23/07/2026
CORRECTION NOTICE: FDA has approved Cyclospora as a generic for Ivermectin, AND has generously provided it at no extra cost to you if you missed it: MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern VOD for 7 days at twitch.tv/MindfulWellness
Micrograph of the parasite Cyclospora cayetanensis from the CDC
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Mindful Wellness @mindfulwellness.bsky.social · 23/07/2026
TONIGHT: RFK announces FDA has approved Cyclospora as a covered generic for Wegovy MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Micrograph of the parasite Cyclospora cayetanensis from the CDC
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Mindful Wellness @mindfulwellness.bsky.social · 23/07/2026
IN 120 MINUTES: <Ray Davies voice> 🎼Cyclospora will destroy ya MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Micrograph of the parasite Cyclospora cayetanensis from the CDC
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Mindful Wellness @mindfulwellness.bsky.social · 16/07/2026
TONIGHT: Plenty of room, throw the White House on here too MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo edit of the “dancing pallbearers” carrying the US Capitol building through the streets of DC
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Mindful Wellness @mindfulwellness.bsky.social · 16/07/2026
IN 120 MINUTES: *slaps lid of coffin* this bad boy can fit so many dead senators in it MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo edit of the “dancing pallbearers” carrying the US Capitol building through the streets of DC
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Mindful Wellness @mindfulwellness.bsky.social · 09/07/2026
TONIGHT: Filthy dirtbag Jim Morrison had Peace Frog. We the virtuous have Wellness Toad MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of what I have tentatively identified as a Fowler’s toad. Unbothered. Moist. Happy. In His Lane. Focused. Flourishing.
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Mindful Wellness @mindfulwellness.bsky.social · 08/07/2026
IN 120 MINUTES: Too Many Pepes, Not Enough Toads MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of what I have tentatively identified as a Fowler’s toad. Unbothered. Moist. Happy. In His Lane. Focused. Flourishing.
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Mindful Wellness @mindfulwellness.bsky.social · 02/07/2026
TONIGHT: tfw you keep smelling farts but you’re committed to the bit MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of heretical bishop Michael Goldade looking particularly pinch-faced
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Mindful Wellness @mindfulwellness.bsky.social · 02/07/2026
IN 120 MINUTES: <Michael Buffer voice> Let’s get ready to schismmmmmmm MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of heretical bishop Michael Goldade looking particularly pinch-faced
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Mindful Wellness @mindfulwellness.bsky.social · 25/06/2026
TONIGHT: Some of youse have never seen Watership Down and it shows MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Headline reads: 'Frankenstein' rabbits with tentacles sprouting from their heads invade several US states
Accompanying photo shows a bunny with some truly disturbing black growths covering its head and neck
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Mindful Wellness @mindfulwellness.bsky.social · 24/06/2026
IN 120 MINUTES: A picture’s worth a thousand words MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Headline reads: 'Frankenstein' rabbits with tentacles sprouting from their heads invade several US states
Accompanying photo shows a bunny with some truly disturbing black growths covering its head and neck
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Mindful Wellness @mindfulwellness.bsky.social · 22/06/2026
Thinking we need a cover/remix/re-imagining of this for our theme music youtu.be/2EaflX0MWRo
youtu.be
Four Tops - Reach Out (I'll Be There) (1967) HD 0815007
YouTube video by Clara0815007
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Mindful Wellness @mindfulwellness.bsky.social · 18/06/2026
TONIGHT: the FX guys did their best but they can’t get the face to look lifelike MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A Gill-Man creature emerges from the algae-filled Reflecting Pool with Stephen Miller’s face
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Reposted by Mindful Wellness
Eduardo Valdés-Hevia 👁️ @valdevia.art · 17/06/2026
Be not afraid. Googliel is here.
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Mindful Wellness @mindfulwellness.bsky.social · 18/06/2026
N 120 MINUTES: Join us for a screening of the horror classic Creature from the Green Lagoon MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A Gill-Man creature emerges from the algae-filled Reflecting Pool with Stephen Miller’s face
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Mindful Wellness @mindfulwellness.bsky.social · 11/06/2026
TONIGHT: pigs are gonna shit and Boers are gonna war MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a flipped car on fire in Northern Ireland
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Mindful Wellness @mindfulwellness.bsky.social · 11/06/2026
IN 120 MINUTES: if you’re not using the social media site you ruined to cause riots, what’s the point of owning it? MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a flipped car on fire in Northern Ireland
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Mindful Wellness @mindfulwellness.bsky.social · 04/06/2026
TONIGHT: it’s okay to do it. Rapid Unscheduled Disassembly is just part of the R&D budget right MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
One of those stupid UberEats  delivery robit bitches
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Mindful Wellness @mindfulwellness.bsky.social · 04/06/2026
IN 120 MINUTES: Regulators, mount up! If you see one of these in your town, you know what to do MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
One of those stupid UberEats  delivery robit bitches
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Mindful Wellness @mindfulwellness.bsky.social · 28/05/2026
TONIGHT: CANCELED just for changing Ill Douché’s diaper?!? I will protest in my car MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A big wet crybaby on a Zoom call with duct tape over his mouth
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Mindful Wellness @mindfulwellness.bsky.social · 28/05/2026
IN 120 MINUTES: unfairly SILENCED by my party (for freeing a RWNJ election saboteur) MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A big wet crybaby on a Zoom call with duct tape over his mouth
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Mindful Wellness @mindfulwellness.bsky.social · 21/05/2026
TONIGHT: the earlier promo was misleading. We’re unlikely to discuss The Boer or his bullshit at all, we’re just gonna steal his bandwidth MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Blue duotone of a clueless thoughtless worthless cognitively impaired but one hundred percent culpable li’l bitch thinking he’s mogging us
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Mindful Wellness @mindfulwellness.bsky.social · 21/05/2026
IN 90 MINUTES: The Boer is teeing up a spectacular IPO for his Unscheduled Disassembly and Resource Squandering Hagiography of Trash (UDRSHT) but for some reason he wants to call it SPCX MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern At twitch.tv/MindfulWellness
Blue duotone of a clueless thoughtless worthless cognitively impaired but one hundred percent culpable li’l bitch thinking he’s mogging us
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Mindful Wellness @mindfulwellness.bsky.social · 14/05/2026
TONIGHT: our beloved leader is immortalized on vinyl MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
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Mindful Wellness @mindfulwellness.bsky.social · 14/05/2026
IN 60 MINUTES: Just like our promo, we’ll probably be running late MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
A clear vinyl album and custom record sleeve
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Mindful Wellness @mindfulwellness.bsky.social · 07/05/2026
TONIGHT: Your worst friend Your best enemy …or some secret third thing? Come find out on MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Blue duotone of a Lucha Libre mask that looks like a combo of TMNT and Venom. Its occupant is also wearing eyeglasses on top of the mask
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Mindful Wellness @mindfulwellness.bsky.social · 07/05/2026
N 120 MINUTES: It wasn’t the hero they wanted It wasn’t the hero they needed It was the hero they deserved MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Blue duotone of a Lucha Libre mask that looks like a combo of TMNT and Venom. Its occupant is also wearing eyeglasses on top of the mask
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Mindful Wellness @mindfulwellness.bsky.social · 23/04/2026
TONIGHT: I’m not stuck on the Big Blue Marble with YOU people… MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a Crescent Earth from space
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Mindful Wellness @mindfulwellness.bsky.social · 23/04/2026
IN 120 MINUTES: It’s Earth Day! We are SO pleased to share our big blue marble with all* of you! *not actually all MINDFUL WELLNESS L I V E Wednesdays 9PM Eastern With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Photo of a Crescent Earth from space
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Mindful Wellness @mindfulwellness.bsky.social · 16/04/2026
CORRECTION: this ended up being a “regular style “ episode. The Usual Gang of Idiots nevertheless persist *******ADVERTISEMENT******** “Missed it? You can watch the twitch VOD for 7 days at twitch.tv/MindfulWellness” *******ADVERTISEMENT********
twitch.tv
Twitch
Twitch is the world
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Mindful Wellness @mindfulwellness.bsky.social · 16/04/2026
TONIGHT:”joyfully unwell human” @scoobydouchebag.bsky.social comes through. Can we Wellness him into submission? MINDFUL WELLNESS L I V E RIGHT NOW! With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social At twitch.tv/MindfulWellness
Scoob lookin like a youth pastor
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