iiinova — where your digital self keeps evolving

mendingourmind.bsky.social @mendingourmind.bsky.social · 06/12/2025

Having alters is wonderful and all, until you’ve lost three things in thirty minutes and can’t STAY ON TRACK TO FIND THEM!!! #iwouldlosemyheadifitwasn’tattached #losingthingswillbetheendofme

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mendingourmind.bsky.social @mendingourmind.bsky.social · 05/12/2025

As the alter with the most denial, changing speech from “me” to “we” has been so difficult. I am trying so hard to accept this. I’m being told that it’s real, I know these things are happening, but the acceptance is SO DIFFICULT. #did #dissociativeidentity #ossd

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mendingourmind.bsky.social @mendingourmind.bsky.social · 29/01/2025

Filing cabinets - Our Memory System. Inside our brain, there are different files that hold different alter’s memories. Some are locked, but as alters connect, it is helping us to understand and communicate more easily. #pluralsky #DID #Dissociation #mentalhealth

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mendingourmind.bsky.social @mendingourmind.bsky.social · 11/12/2024

Physiotherapist: “So last time you told me about this traumatizing event that happened to you all.” Alter who is co-fronting with no clue about what happened: “Wait WHAT!!?!” Unlocking memories within the system can be a fun time. #Pluralsky #DID #DissociativeIdentityDisorder

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mendingourmind.bsky.social @mendingourmind.bsky.social · 06/12/2024

Being a Male alter in a system where nearly everyone else is female, often means that I will front and immediately panic because there are suddenly acrylic nails. 😆💅

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mendingourmind.bsky.social @mendingourmind.bsky.social · 05/12/2024

Just living life every day wondering what surprise purchase will be in the bank account next. Recently had to work a “stuffed animal” limit into the budget because of a certain alter that is too convincing when it comes to toys. What I have to do for this brain…. #pluralsky #DID #brainsarefun

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mendingourmind.bsky.social @mendingourmind.bsky.social · 03/12/2024

Sometimes it feels like my brain is the opening village scene from Beauty and the Beast. One moment there is a beautiful chorus of villagers singing in harmony. But the next moment, everyone is running around screaming for eggs and bread. #Pluralsky #DID #OSDD #funny

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mendingourmind.bsky.social @mendingourmind.bsky.social · 03/12/2024

Part of the DID experience that we struggle with, is coming to collective agreements about large emotional decisions. There are so many feelings and opinions. The Simply Plural app polls really help with making majority decisions on things. But sometimes everyone just won’t agree. #DID #PluralSky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 29/11/2024

Alter who does the work routine: “Hey guys, I have a lot to do today. I just need quiet for a few hours this afternoon.” All headmates: #pluralsky #DID

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mendingourmind.bsky.social @mendingourmind.bsky.social · 29/11/2024

It’s a struggle to be a functioning member of society (aka my work place) today. I wish the world stopped when the brain stopped. 😂 It would be a lot easier to cope with people who don’t know all of the alters that exist in this brain. #undercover #hidinginplainsight #ifyouknowyouknow #Pluralsky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 27/11/2024

What’s your favourite podcast, blog, or any other media that talk about #DID + #OSDD? Here are two of my favourite podcasts: 1. @acoupleofmultiples.com 2. Healing My Parts Podcast Would love to start a resource chain! ♥️⬇️ #Pluralsky #DissociativeIdentityDisorder #healing

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mendingourmind.bsky.social @mendingourmind.bsky.social · 26/11/2024

Psychotherapist: So what is your end goal in therapy? Host: To co-exist happily with all of my alters. Psychotherapist: Ok perfect. That is what I would love for us to work towards. Alter with trust issues: SHE HATES US!! Healing takes time, pals 🤦‍♀️ #Pluralsky #DID #healing #OSDD #therapy

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mendingourmind.bsky.social @mendingourmind.bsky.social · 25/11/2024

In the middle of a conversation: *Dissociates* Alter who has no idea what’s is going on: “I’m so sorry, could you please repeat what you just said?” #pluralsky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 24/11/2024

Some days it feels like I’m being thrown around inside my own head. I’m here until I’m not. I ground and then take off again. It’s as if the brain has a well trained astronaut team but no contact with Mission Control. I just want to land. sincerely, A tired space cadet. #DID #pluralsky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 23/11/2024

#DID really has been a journey. And when I say a journey, I should actually say a mission. A mission where you have kids, teens, and adults all trying to share their opinions and you end up never leaving the house. 😂 #dissociativeidentitydisorder #pluralsky #OSDD #plurallife #removingstigma

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mendingourmind.bsky.social @mendingourmind.bsky.social · 22/11/2024

Unfortunately, there may be an error with internal brain transmission! Please try again. 😂 #DID #brainisbuffering #DissociativeIdentityDisorder #OSDD #Pluralsky #meme #funny

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mendingourmind.bsky.social @mendingourmind.bsky.social · 22/11/2024

For others with #dissociativeidentitydisorder, just curious, how do you navigate littles in day to day adult life? For us: a stuffed animal in my bag and a small stimming toy (a squishy bear or fidget block) to be prepared for all events. 🧸 And a favourite - a kid’s music playlist! 🎵 #pluralsky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 22/11/2024

Tips for #DID systems in office jobs: - Work notebook that always stays next to the work station. 📓 - Sticky notes for important things that could be missed. 📒 - Outlook Calendar to make tasks throughout the day that can easily be followed by all. 🗓️ - Headphones to block external noise 🎶

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mendingourmind.bsky.social @mendingourmind.bsky.social · 21/11/2024

As a body with #DissociativeIdentityDisorder, there are many times where social media posts can take ages to type out. 😫 Due to switching or co-fronting with differing opinions or ideas,it can often result in needing a break or going back to it later.🧠 #somanydrafts #draftssavemylife #DID #pluralsky

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mendingourmind.bsky.social @mendingourmind.bsky.social · 21/11/2024

Navigating #DID after years of #spiritualabuse has required a great amount of communication and inner work. Learning to find balance when an alter enjoys religious themes, while still being considerate of triggers, continues to be divided by a fine line. A work in progress, you could say! 📝🧠

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mendingourmind.bsky.social @mendingourmind.bsky.social · 20/11/2024

✨Welcome to Mending Our Mind✨ What topics will be talked about: - Dissociative Identity Disorder - Tips and Tricks for DID - Snippets of navigating life as a system - Religious Trauma Healing - C-PTSD - Escaping from a high control group (otherwise known as cult) And much much more! 🎉

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mendingourmind.bsky.social @mendingourmind.bsky.social · 20/11/2024

Dissociative Identity Disorder really comes down to having a productive day and then ✨suddenly✨ I’m in a different room with a sandwich I don’t remember making while holding craft supplies for a project I don’t remember starting. #dissociativeidentitydisorder #DID #mentalhealth #dissociation #funny

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Reposted by @mendingourmind.bsky.social

deobii @deobiidraws.bsky.social · 15/11/2024

average therapy appointment (this is about dissociation) #comic err uhm... #art hmm..... #comicart good enough

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