iiinova — where your digital self keeps evolving

A Couple of Multiples @acoupleofmultiples.com · 20/08/2025

Rev. Karla Fleshman LCSW MDiv on dissociation, LGBT community, & her contributions to the upcoming book Queering EMDR therapy! Watch on YouTube or listen on fav pod app! #dissociativeidentitydisorder #queertherapist #emdrtherapy #lgbtmentalhealth #traumainformedcare @transitionsde.bsky.social

010 0

A Couple of Multiples @acoupleofmultiples.com · 19/08/2025

New episode! Rev. Karla Fleshman LCSW MDiv shares her contributions to upcoming book, Queering EMDR Therapy. We discuss dissociation, gender, religious abuse, & community! @transitionsde.bsky.social #dissociativeidentitydisorder #queeringemdrtherapy #emdr #genderidentity #acoupleofmultiplespodcast

Yellow background. Rainbow hearts on the left and right fuzzy, wavy and sparkly rainbow across the bottom. Two photos first photo is Drew and garden system two females. Drew has long straight dark hair garden system has shoulder length curly brown hair second picture is Rev. Karla with short pink hair and her chin is resting on her hand. The title text is written in rainbow colors and says a couple of multiples the reality of DID podcast. It says Rev. Karla Fleshman LCSW MDiv. Underneath that is a pop-up graphic that says listen now there is black checks at the bottom that says season four episode eight with our website address acoupleofmultiples.com

020 0

Reposted by A Couple of Multiples

TransitionsDE @transitionsde.bsky.social · 07/08/2025

Get your copy today - Rev Karla is a chapter contributor!! Thank you for all your expertise- @drjamiem.bsky.social ❤️ #therapy #EMDR #lgbtq #therapist

022 0

Reposted by A Couple of Multiples

TransitionsDE @transitionsde.bsky.social · 14/08/2025

Great news! NASW Delaware is hosting Rev. Karla again for those who missed her first training! Register here: lnkd.in/gnisfBP5 #therapy #therapists

011 0

A Couple of Multiples @acoupleofmultiples.com · 28/07/2025

Check out our episode w/ Alix Amar, LCSW & learn some great expressive arts ideas, when to use them & when not to! Listen on YouTube or your fav pod app! Visit acoupleofmultiples.com & sign up for our mailing list #dissociativeidentitydisorder #expressiveartstherapy #healingwithart #traumatherapy

010 0

A Couple of Multiples @acoupleofmultiples.com · 10/07/2025

Listen now on your fav podcast app or YouTube! Trauma, dissociation, & eating disorders have much in common w/ many overlapping symptoms. To be trauma informed is to be dissociation informed & informed on how that impacts eating & vice versa. #dissociation #eatingdisordertreatment #traumatreatment

010 0

A Couple of Multiples @acoupleofmultiples.com · 10/07/2025

Let’s increase knowledge and understanding of DID. It is more common than you realize, especially at the in-patient treatment level. #therapistsky #dissociasky #eatingdisorderrecovery #traumarecovery #mentalhealthpodcast

051 0

A Couple of Multiples @acoupleofmultiples.com · 28/06/2025

Trust takes time. Trust is earned. Some selves take longer to build trust with the therapist. Listen ti full episode on your fav pod app, YouTube, or on our website acoupleofmultiples.com Share with a friend! #healingfromabuse #therapistsky #oea #traumasurvivor #dissociativeidentitydisorder

150 0

A Couple of Multiples @acoupleofmultiples.com · 26/06/2025

“Therapists didn’t want to touch it. I know nothing about it. Well, I knew virtually nothing too, but somebody has to learn.” -Dr. Alison Miller, author of Demystifying Mind Control & Ritual Abuse. Listen now! Acoupleofmultiples.com #therapistsky #dissociaskt #oea #traumasurvivor #cptsd

acoupleofmultiples.com

A Couple of Multiples

Dissociative Identity Disorder is a highly stigmatized mental health diagnosis that has been subject to many myths and misinformation over the years. These myths, along with highly-sensationalized med...

060 0

A Couple of Multiples @acoupleofmultiples.com · 25/06/2025

Words matter, as Dr. Miller points out on our latest podcast episode. The term alters can lead professionals to mistakenly think that there is 1 “real” self, which is also why we are not fans of the term host. All of us & all of you+ are real and valid. #dissociativeidentitydisorder #therapistsky

120 0

A Couple of Multiples @acoupleofmultiples.com · 28/05/2025

“We need to do a better job in EMDR basic training of helping clinicians understand how to work with dissociation, DID, any form of neurodivergence.” -Amy Wagner LMFT/LMHC Season 4 Episode 2 of A Couple of Multiples: The Reality of DID Podcast. Listen now on your fav app, YouTube, or our website!

050 0

A Couple of Multiples @acoupleofmultiples.com · 27/05/2025

“Complexity is the norm and we’re still talking about it like it is the outlier in EMDR.” Amy Wagner LMFT/LMHC — Season 4 Episode 2 of A Couple of Multiples: The Reality of DID Podcast. You can listen now on your fav podcast app! #therapistsky #emdr #dissociasky #dissociativeidentitydisorde

040 0

A Couple of Multiples @acoupleofmultiples.com · 21/04/2025

Do you want to do EMDR with clients that have DID? System mapping is a must! It’s so important to understand who is who & how selves interact with each other. Come learn various mapping techniques with A Couple of Multiples! Therapist version is only 1-2 hours long. Visit acoupleofmultiples.com!

acoupleofmultiples.com

A Couple of Multiples

020 0

A Couple of Multiples @acoupleofmultiples.com · 15/04/2025

Doing EMDR with DID? Ask 4 questions: Who needs to process? Who do they want w/ them? Who do they want to keep away? Who can alert the system/therapist that those selves are not away &/or signal the need to pause processing? You can do EMDR w/ DID, & any self can do BLS, not just adults. #therapist

120 0

A Couple of Multiples @acoupleofmultiples.com · 14/04/2025

Dissociation is covert. It is not as easy to spot as you might think. Learn how to recognize, assess, & treat dissociation with A Couple of Multiples & their specialized guests in Season 4 on your favorite podcast app! Coming May 13. Visit acoupleofmultiples.com for more information. #therapistsky

acoupleofmultiples.com

A Couple of Multiples

060 0

Reposted by A Couple of Multiples

Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 15/03/2025

"Young" parts of us don't need-- or appreciate, generally-- being infantilized or condescended to. They hold developmentally "young" memories & experiences, but they need to know they are seen & respected & needed just as much as our more "adult" parts in trauma recovery.

3688 0

A Couple of Multiples @acoupleofmultiples.com · 11/03/2025

Calling trauma therapists! Our next clinical system mapping workshop is March 23rd! Sign up today: calendly.com/mindfulmulti.... #therapistsky #traumatherapist #emdrtherapist #dissociativeidentitydisorder #osdd #acoupleofmultiples

Bluish-purple background. Text reads: Benefits of System Mapping for Dissociative Identity Disorder.

Bluish-purple background. Three cartoon graphics. Upper left is a cartoon figure with multiple heads showing different emotions in a circular shape. Upper right is a cloud thought bubble. Bottom is a multitude of people figures all connected. Text reads: Increase Internal Communication.

Bluish-purple background. Four graphics. Upper left is the word peace in green letters. Upper right is two hands with hearts in between, bottom left are multi-racial hands in a circle with a heart in the center. Bottom right is a boy surrounded by multiple speech bubbles. Text reads: Resolve Internal Conflict.

020 0

A Couple of Multiples @acoupleofmultiples.com · 05/03/2025

We have 5 spots left in our System Mapping workshop this Saturday! Come hang out w/ other plurals/multiples & make various system maps together! Happy DID awareness day! Sign up here: calendly.com/mindfulmulti... We have a date for clinicians too, learn how system mapping can help your clients!

calendly.com

System Mapping Workshop - Garden System

We are asking therapists NOT living with DID to please sign up for March 23rd and if you are living as a multiple/plural, to please sign up on March 8th. Thank you for your understanding. The workshop...

151 0

A Couple of Multiples @acoupleofmultiples.com · 01/03/2025

Garden System is offering group system coaching for those living with a dissociative disorder. The next group starts this Tuesday. One hour a week for 8 weeks, $240. We focus on raising internal awareness, communication, & cooperation. Visit acoupleofmultiples.com and click workshops & coaching!

acoupleofmultiples.com

A Couple of Multiples

031 0

A Couple of Multiples @acoupleofmultiples.com · 22/02/2025

You can work with dissociation and EMDR. Dissociation is not inherently a bad or negative coping mechanism, nor does it mean you can’t do EMDR. A few adjustments and accommodations can be made. #dissociativeidentitydisorder #dissociation #emdr #traumawork #traumatherapist

000 0

A Couple of Multiples @acoupleofmultiples.com · 18/01/2025

Do you live with or treat DID? We want your articles, research papers, artwork, poetry, etc for our new publication from Mindful Multiplicity Institute LLC! We want to lift up the voices of those with lived experience, their supporters, & clinicians together. Email us at admin@acoupleofmultiples.com

380 0

Reposted by A Couple of Multiples

A Couple of Multiples @acoupleofmultiples.com · 20/12/2024

Due to popular demand, we are able to offer TWO system mapping workshops: One for therapists and one for multiples! We do anticipate therapists only needing 2-3 hours, not 4, but the ones with multiples definitely last 4 hours. Email us for the link to join! #pluralsky #dissociasky #therapistsky

Background of pink, green, & orange. Photo of Drew & Garden System, both females. It is a close-up of their faces. Text reads : A Couple of Multiples. Join Us. System Mapping Workshop. $50. Therapists Jan 10th 7pm - 11pm EST. Multiples Jan 17th 7pm - 11pm EST. admin@acoupleofmultiples.com

051 0

A Couple of Multiples @acoupleofmultiples.com · 20/12/2024

051 0

A Couple of Multiples @acoupleofmultiples.com · 01/01/2025

New episode available! Finding Community When You Have Dissociative Identity Disorder: An Interview with Jaime Pollack, founder of An Infinite Mind. Don’t forget to register for the Healing Together conference happening next month in Orlando! podcasts.apple.com/us/podcast/a...

podcasts.apple.com

Finding Community When You Have Dissociative Identity Disorder: An Interview with Jaime Pollack, founder of An Infinite Mind

Podcast Episode · A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder · 12/31/2024 · 59m

061 0

A Couple of Multiples @acoupleofmultiples.com · 23/12/2024

Negative core beliefs are hard to shake! And having DID can make it that much harder to manage. Here’s my blog on The Fear of Being Too Much. www.acoupleofmultiples.com/blog/2225973... #dissociativeidentitydisorder #did #traumatecovery #pluralsky #dissociasky

acoupleofmultiples.com

The Fear of Being Too Much / Blog | A Couple of Multiples

021 0

A Couple of Multiples @acoupleofmultiples.com · 18/12/2024

New episode available now on your favorite podcast app! Drew & Garden System get honest about physical intimacy when you have DID. #pluralsky #therapistsky #dissociativeidentitydisorder #dissociasky #acoupleofmultiples #mentalhealthpodcast #psychsky

A dimmed background of two women with their faces touching. Center picture of Drew with her arms around Garden System. Text reads A Couple of Multiples Podcast proudly presents S*x & Intimacy when you have dissociative identity disorder. Season 3 Episode 6. Acoupleofmultiples.com

050 0

A Couple of Multiples @acoupleofmultiples.com · 09/12/2024

Been pondering the Self in IFS as it relates to dissociative identity disorder. Here’s an article with some of our initial thoughts. www.acoupleofmultiples.com/blog/2201973.... #pluralsky #therapistsky #dissociativeidentitydisorder #IFS #internalfamilysystems #partswork #acoupleofmultiples

acoupleofmultiples.com

Pondering the Concept of Self as a Multiple / Blog | A Couple of Multiples

370 0

A Couple of Multiples @acoupleofmultiples.com · 06/12/2024

With our December workshop sold out, we are offering a third round of the system mapping workshop for people with DID and therapists treating DID! Join here: calendly.com/mindfulmulti... #pluralsky #dissociasky #therapistsky #dissociativeidentitydisorder #acoupleofmultiples

041 0

A Couple of Multiples @acoupleofmultiples.com · 03/12/2024

New episode available! Season 3 Episode 5. Listen on your favorite podcast app or on our website: acoupleofmultiples.com! #therapistsky #psychsky #therapistsconnect #dissociativeidentitydisorder #pluralsky

080 0

A Couple of Multiples @acoupleofmultiples.com · 28/11/2024

Happy Thanksgiving! We are grateful for each other, our children, our therapist, our friends, our pets, our dear listeners, Hearts Multiplied community members, our clients, & for each one of our selves. We have learned to appreciate being a we! #pluralsky #dissociativeidentitydisorder #gratitude

A picture of Drew & Garden System, both dressed in blue jeans, and white sweaters. Garden System’s sweater has black lace. They are standing in the inside of the front door with holiday decorations. There’s a tall Santa holding a pair of skis and a ribbon that says Merry. Drew has long, straight black hair and Garden System’s has short, curly, dirty blonde hair.

0110 0

A Couple of Multiples @acoupleofmultiples.com · 25/11/2024

@wesruss.bsky.social happy to be in the starter pack … I’m a registered mental health counselor intern in the state of Florida.

120 0

A Couple of Multiples @acoupleofmultiples.com · 24/11/2024

Implementing and maintaining boundaries as a trauma survivor can be difficult for many reasons! Listen to A Couple of Multiples: The Reality of DID on your favorite podcast app or at acoupleofmultiples.com #acoupleofmultiples #pluralsky #therapistsky #traumatherapist #didtherapist

Blue/Yellow background with various circles. Text reads: A Couple of Multiples:The Reality of Dissociative Identity and Podcast Season One Episode Twelve Season Finale. Boundaries will not be exactly the same for every single person. You have to have conversations about what makes you comfortable or uncomfortable. As a client that is often dissociated, we aren’t always aware of whether or not we felt comfortable.

1113 0

A Couple of Multiples @acoupleofmultiples.com · 22/11/2024

Being aware and not aware; having knowledge and not having knowledge at the same time makes us feel like a computer that just froze because too many tabs are open at once. Being a multiple makes our brain hurt sometimes. #dissociativeidentitydisorder #pluralsky #dissociasky #acoupleofmultiples

2163 0

Reposted by A Couple of Multiples

Katie Keech @keechmft.bsky.social · 22/11/2024

041 0

A Couple of Multiples @acoupleofmultiples.com · 20/11/2024

Only 4 spots left! Drew & Garden System will model multiple system maps that include tips for polyfragmented, aphantasia, & more! You’ll share and connect with others as you make personal system maps! Sign up here: calendly.com/mindfulmulti... #pluralsky #dissociativeidentitydisorder #partswork

281 0

A Couple of Multiples @acoupleofmultiples.com · 19/11/2024

New podcast episode available! www.acoupleofmultiples.com Hear how Gianu System and Jonathan created a long lasting relationship while navigating the complexities of dissociative identity disorder. Listen on your favorite podcast app. #PluralSky #TherapistSky #MentalHealthPodcast.

The picture reads: listen now. A couple of multiples: the reality of dissociative identity disorder. So, your spouse has DID? Then there are two circular photographs. The one on the left shows Drew & Garden System the one on the right shows the couple interviewed, Gianu System and Jonathan. The pictures are captioned with the names at the bottom is the biography of Gianu System and Jonathan. Which states they had been married for 15 years when Gianu System received her diagnosis and how Jonathan was helpful in the recovery of complex trauma.

0145 0

A Couple of Multiples @acoupleofmultiples.com · 18/11/2024

Clients may not know they are missing time. Our brains reordered our memories to hide the missing time. Therapists, look for gaps in stories and assess abilities to tell a story from beginning to end. Assess the meaning of “I don’t know.” #pluralsky #dissociativeidentitydisorder #therapistsky

Black & white with background of various clocks. Text reads: We never would have called it losing time. You don’t know you’re missing time. Season 1 Episode 2, acoupleofmultiples.com

4231 0