iiinova — where your digital self keeps evolving

someone on r/nashville is trying to organize a boycott of Gabby’s because they have a new paid parking lot situation. we can’t even sustain a protest against this administration but sure let’s protest a local business.

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Matt Trask @matthewtrask.com · 29/09/2026

The blessing of the Pope coming in strong there. #baseball #whitesox

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Matt Trask @matthewtrask.com · 29/09/2026

Looks like a car or something took out the bus sign and electronic bus route screen at trinity and gallatin By 7Brew or whatever it’s called.

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Matt Trask @matthewtrask.com · 29/09/2026

“I’m glad you have a new subreddit to be a menace in” My wife doesn’t appreciate art apparently.

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Matt Trask @matthewtrask.com · 28/09/2026

Going from a place where people are nice, and seem to actually obey traffic laws to whatever we are doing in Nashville is a huge whiplash. Anyways I'm lucky my dog decided to smell something and made me stop so an asshole could run through a 4 way stop on our walk.

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Matt Trask @matthewtrask.com · 27/09/2026

Remember when they used to have SkyMall magazines on flights? We used to be a proper society.

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MLB @mlbbot.bsky.social · 26/09/2026

Justin Verlander says goodbye to his teammates And then holds his daughter’s hand as he leaves the mound 🥹

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Matt Trask @matthewtrask.com · 26/09/2026

so this was kind of a joke. I’ve been married but I destroyed my ring because I used it as a fidget toy. This is the Oura ring I got for being in the CAH study at Mayo. It just fits best on my ring finger.

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Matt Trask @matthewtrask.com · 26/09/2026

Hello from Target Field. My first MLB game in like ten years. #baseball

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Matt Trask @matthewtrask.com · 25/09/2026

I guess I am officially married again.

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Matt Trask @matthewtrask.com · 25/09/2026

This Mayo Clinic place is pretty sweet. They also took like 24 tubes of blood from me.

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Matt Trask @matthewtrask.com · 25/09/2026

Dude next to me at a bar in Rochester, MN: “driving in Nashville sucks. They don’t fill any potholes!” #nashville

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Matt Trask @matthewtrask.com · 24/09/2026

It took 6 hours to get this plane fixed and home boy sat down and immediately restarted his Fox News diet.

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Matt Trask @matthewtrask.com · 24/09/2026

I blame this dude for us having to be deplaned. Clearly the airplane didnt want to show Fox News either.

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Matt Trask @matthewtrask.com · 24/09/2026

The dude in front of me has Fox News on his little headrest tv. I hope thins plane has ludicrous speed.

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Matt Trask @matthewtrask.com · 22/09/2026

So I started book 1 of Dungeon Crawler Carl on 9/7/2026. I finished book 4 last night. 4 books in 13 days is just wild. I started 5 today too. I wish 5 was a soft cover so I could take it with me on this trip.

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Matt Trask @matthewtrask.com · 22/09/2026

According to Reddit, ICE is at the circle k in Inglewood. Fuck Ice.

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Matt Trask @matthewtrask.com · 22/09/2026

The duality of “inside the Perimeter“ versus “outside the Perimeter” of the metro Atlanta area.

A screenshot from Reddit where an Eagle Scout in Alpharetta tries to do good and people in Atlanta look for the best strip club

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Jen McCaffrey @jcmccaffrey.bsky.social · 20/09/2026

The Astros have lost, officially clinching the Red Sox ticket to the playoffs.

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Matt Trask @matthewtrask.com · 20/09/2026

The gang walks on a state highway and up a hill because traffic is so bad. #nashville

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Matt Trask @matthewtrask.com · 17/09/2026

I wrote up a bit about the condition I have, Congenital Adrenal Hyperplasia; since I have come to realize how in the dark and alone some people feel when given the news that this condition affects someone in their life. #cah #life #health www.matthewtrask.com/blog/congent...

matthewtrask.com

Congenital Adrenal Hyperplasia | Matthew Trask

It's a mouthful of a condition that is pretty rare.

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Matt Trask @matthewtrask.com · 13/09/2026

In two weeks I have to go to the Mayo Clinic but then I get a day in a half in Minneapolis. Already have tickets to a twins game. Pretty damn excited to be in a real city for a change.

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Matt Trask @matthewtrask.com · 12/09/2026

It’s Friday night and we are out hunting for books 3 and 4 of Dungeon Crawler Carl series. I don’t remember the last time I was this absorbed in a book series. it’s kind of exciting #books

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Matt Trask @matthewtrask.com · 10/09/2026

This weekend plans include: Buying ceiling fans Moving off 1Password Moving off Digital Ocean Can’t wait to see which company buys into Omarchy next 🫠

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Matt Trask @matthewtrask.com · 06/09/2026

Taking Back Sunday in 2002 - some dude yells out "less talk, more rock". Adam hits back with "who has the mic asshole". Fun times. Norma Jean in 2005 or so - I crowd surfed and got dropped for the hundredth time on the floor of Heaven at the Masquerade in Atlanta. I miss that place.

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Matt Trask @matthewtrask.com · 05/09/2026

Watching "Turning Point: Generation 9/11" is worth it. Hard, but worth it.

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Matt Trask @matthewtrask.com · 02/09/2026

Wonder how much money the city and WeGo are leaving on the table by not having benches at bus stops that can show advertising. Or weather sheltering that can show some ads.

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MLB @mlbbot.bsky.social · 01/09/2026

Payton Tolle is an absolute gem 😭

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Matt Trask @matthewtrask.com · 31/08/2026

4 out of 25. Removing instagram from my phone continues to be one of the best decisions I’ve ever made. Hopefully we can be at 0-25 next year.

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Man in Business Suit Levitating @dfeldman.org · 28/08/2026

Tennessee has proposed renaming the Nashville airport after Dolly Parton Of the 523 airports with scheduled passenger service in the US, 119 are named after a man. None are named after a woman. Dolly Parton would be the first.

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Matt Trask @matthewtrask.com · 28/08/2026

What a day for the whole No Kings thing.

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Steven Hale @iamstevenhale.bsky.social · 25/08/2026

I’m one of millions of people whose children got used to books from Dolly showing up in the mail. They knew her because of that long before they knew her incredible songs and they loved her for it. You can donate to her Imagination Library here. donate.imaginationlibrary.com

donate.imaginationlibrary.com

Home

Make a donation and support Dolly Parton's Imagination Library in communities around the world and help put more books into the hands of more children.

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Matt Trask @matthewtrask.com · 24/08/2026

When they ask what was the peak of 2026, we can safely point to this.

A question on AskReddit that asks: ugly people, are you afraid that your kids will look like you, and if so why did you have them anyways?

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Rodger Sherman @rodger.bsky.social · 23/08/2026

LMAOOOOOOOOOO somebody finally asked the transphobes if they know any WNBA players besides and NOPE

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Matt Trask @matthewtrask.com · 20/08/2026

“Are you even emo?” A deep cut emo trivia game for those of us who never grew out of it. #emo

4 boxes of temp trivia ranging from song lyrics to history to where bands started

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Matt Trask @matthewtrask.com · 19/08/2026

If they really solve the glio puzzle that would be incredible.

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Matt Trask @matthewtrask.com · 18/08/2026

How do I install Claude on this thing?

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Matt Trask @matthewtrask.com · 16/08/2026

It may actually be colder in hell than it is in Nashville

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Matt Trask @matthewtrask.com · 16/08/2026

Finally DNF'd a book. And it's a doozy because I couldn't get into "Catcher And The Rye" by J.D. Salinger. 3 chapters in and it just didn't hook me. Do I need to go a few more in to get hooked or is it just what it is? #books

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Matt Trask @matthewtrask.com · 14/08/2026