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Mamapedia™

@mamapedia-com.bsky.social
36 followers 29 following 166 posts

The collective wisdom of 3.5 million moms, helping each other one question at a time since 2006.

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Mamapedia™ @mamapedia-com.bsky.social · 15/04/2026
Black Maternal Health Week, April 11–17, is a reminder that every family deserves the chance for a healthy pregnancy, a safe delivery, and a healthy baby. Join the discussion on Mamapedia: www.mamapedia.com/t/black-mate... #BlackMaternalHealthWeek #Mamapedia @blackmamasmatter.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 07/04/2026
Neurodivergent middle schoolers often need more than what can or should be written into an IEP. Small changes across the school day and environment can reduce overload, and improve access to learning and friends. more.mamapedia.com/articles/sup... #neurodiversity #education #specialeducation
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Mamapedia™ @mamapedia-com.bsky.social · 24/03/2026
For almost three decades, I have worked with children whose struggles at school were often misunderstood. Explore what neurodiversity means in K-5 school and how adults can make the day calmer and more workable for neurodivergent children and all children. Read: more.mamapedia.com/articles/neu...
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Mamapedia™ @mamapedia-com.bsky.social · 02/03/2026
I wrote this article based on recent research on workplace culture and women. If you have ever wondered whether what feels like “professionalism” is sometimes really adaptation, this piece may resonate. Please join a discussion. resources.get.it/workplace-cu... @nwlc.org
resources.get.it
Workplace Culture and Women: The Hidden Cost of Self-Silencing
A workplace may sound supportive in tone and still be functioning in a way that quietly rewards self-suppression. When that happens, leaders are not just managing morale. They are managing a pattern t...
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Mamapedia™ @mamapedia-com.bsky.social · 16/02/2026
Did you ever feel like the universe was sending you a message? Today's pangram for Spelling Bee fans: www.mamapedia.com/t/did-you-ev...
mamapedia.com
Did you ever think the universe was giving you a message!
I don’t know how many of you out there play Spelling Bee but a friend of mine shared her pangram with our group of friends from college. I think the universe is speaking to us!
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Mamapedia™ @mamapedia-com.bsky.social · 27/01/2026
Autism isn’t the stigma—other people’s assumptions are. When public judgment gets absorbed as self-blame, parents can experience “affiliate stigma.” Read what it is, how it affects family life, and practical ways to cope + what communities can do better. more.mamapedia.com/articles/whe...
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Mamapedia™ @mamapedia-com.bsky.social · 30/12/2025
When older adults feel especially upbeat, they may be more receptive to advice—often a good thing, but it can also increase vulnerability to low-quality or self-serving influence. I summarize new research and share practical caregiver/family tips here: more.mamapedia.com/articles/moo...
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Mamapedia™ @mamapedia-com.bsky.social · 31/07/2025
Abuse isn’t always physical—and it’s time we recognize that. This article looks at the full impact of domestic violence and features powerful voices from survivor advocates and experts. Read the article and add your voice to the conversation on Mamapedia.com: more.mamapedia.com/articles/spo...
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Mamapedia™ @mamapedia-com.bsky.social · 29/07/2025
If your district is considering a shift, this article is a must-read for educators, policymakers, and health professionals. Weir, K. (2023, October 30). www.apa.org/topics/child... Start a discussion on www.mamapedia.com/t/research-d...
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Mamapedia™ @mamapedia-com.bsky.social · 16/07/2025
What does well-being really mean — for you, your kids, and your community? Psychologist James E. Maddux explains subjective well-being as a serious scientific and global policy focus. Read: wellbeing.gmu.edu/what-is-well... Join the discussion: www.mamapedia.com/t/how-are-yo...
wellbeing.gmu.edu
What is Well-Being? - Center for the Advancement of Well-Being
This first installment will explore what well-being is, as well as a brief history of the scientific study of well-being.
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Mamapedia™ @mamapedia-com.bsky.social · 16/07/2025
My mom had partial paralysis from polio. She feared being judged more than she feared parenting. A new article—grounded in research —looks at what parenting with a physical disability really involves. 🔗 more.mamapedia.com/articles/inv... #DisabilityAwareness #ParentingWithDisability
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Mamapedia™ @mamapedia-com.bsky.social · 11/07/2025
Job loss doesn’t just hit your wallet—it touches your whole household. This piece on Mamapedia gives grounded advice for helping your child thrive even during financial or career disruptions. A great reminder that emotional security matters most. more.mamapedia.com/articles/hel...
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Mamapedia™ @mamapedia-com.bsky.social · 10/07/2025
Rural teens often carry more than backpacks—commutes, jobs, chores, and lack of care weigh heavily. Initiatives like Bright Futures show what's possible with community investment. Weir, K. (2025), Monitor on Psychology. www.apa.org/monitor/2025... @oyea.boston.gov @savethechildren.org
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Mamapedia™ @mamapedia-com.bsky.social · 09/07/2025
If your aging parent or loved one is losing interest in food, it might be more than aging—it could be a serious condition called anorexia of aging. Learn how to recognize the signs and support better health at home or in care: more.mamapedia.com/articles/whe... @dementiacommunity.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 30/06/2025
Buckle. Drive. Backseat Check. Arrive. Every year, children die in hot cars. There's no federal requirement for child-detection systems—yet the technology exists. Parents have tools. Let’s use them. Read the full article on Mamapedia: more.mamapedia.com/articles/chi...
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Mamapedia™ @mamapedia-com.bsky.social · 28/06/2025
APA’s latest guidelines help teens navigate social media safely—emphasizing supervision, digital literacy, and minimizing harmful content exposure. Brief summary here on Mamapedia www.mamapedia.com/t/2024-recom... Read the full APA advisory 👉 APA.org @parentingteens.bsky.social
apa.org
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Mamapedia™ @mamapedia-com.bsky.social · 24/06/2025
Every child deserves the power of reading. Our new article lays out an action agenda—bridging the Science of Reading with social justice for parents, educators & policymakers. Let’s work together to close the literacy gap. more.mamapedia.com/articles/con... #LiteracyEquity #EdPolicy
more.mamapedia.com
Connecting Literacy and Social Justice: An Action Agenda for Parents, Educators, and Policymakers – Mamapedia™
Literacy is not merely a classroom skill—it’s the lifeline that connects every child to opportunity, voice, and justice.
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Mamapedia™ @mamapedia-com.bsky.social · 10/06/2025
Feeling lonely isn’t just sad—it can change the brain. This global study shows how loneliness predicts cognitive decline in people 65+, even without depression. Here’s how we can help our elders stay sharp, supported, and connected: more.mamapedia.com/articles/und...
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Mamapedia™ @mamapedia-com.bsky.social · 09/06/2025
Looking for a smarter summer care solution? Child care cooperatives are affordable, empowering, and built around real community. Learn how to start or join one here: more.mamapedia.com/articles/spo... And see how child-led play builds lifelong skills: more.mamapedia.com/articles/fro...
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Mamapedia™ @mamapedia-com.bsky.social · 08/06/2025
As a psychologist and a parent, I’ve watched unstructured play help kids grow in ways structured activities can’t. Curious how free time supports brain development, confidence, and resilience? Read more: more.mamapedia.com/articles/fro... @paparentandfamilyalliance.org @parentingteens.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 06/06/2025
New research shows what really helps kids succeed in school: 1. After-school activities 2. Strong caregiver bonds 3. Safe, supportive communities Let’s prioritize positive childhood experiences! more.mamapedia.com/articles/wha...
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Mamapedia™ @mamapedia-com.bsky.social · 30/05/2025
Still doing laundry for your 25-year-old? You're not alone—and it's not hopeless. Learn how to shift the dynamic without ultimatums or guilt. Backed by clinical research and filled with calm, doable steps. more.mamapedia.com/articles/adu... @paparentandfamilyalliance.org
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Mamapedia™ @mamapedia-com.bsky.social · 27/05/2025
Children don’t just need parents. They need safe, emotionally attuned adults—grandparents, coparents, mentors. Because it takes a web, not just a parent. Read more on relational health + caregiving: more.mamapedia.com/articles/how...
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Mamapedia™ @mamapedia-com.bsky.social · 17/05/2025
Ever feel like mealtimes are more emotional than nutritional? An article by Frosch, et. al. 2021 reframes feeding as a relational act. I broke it down with 5 research-backed ways parents can improve mealtime connection—without guilt. more.mamapedia.com/articles/und... @drrobyn.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 10/05/2025
Kids aren’t counting coins anymore—they’re watching numbers change on a screen. So how do you teach them to be financially smart in a cashless world? We’ve got modern strategies, expert picks, and tools to help. Read more: more.mamapedia.com/articles/spo...
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Mamapedia™ @mamapedia-com.bsky.social · 05/05/2025
New research shows that individuals with early-stage Alzheimer’s disease can learn more effectively when given consistent feedback. Let’s rethink how we support learning and reduce frustration in daily care. more.mamapedia.com/articles/hel... @alzheimerssoc.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 01/05/2025
When the drive to achieve becomes harsh, unforgiving, and tied to self-worth, perfectionism can quietly erode confidence and mental health. more.mamapedia.com/articles/is-... @parentstogether.bsky.social @beasuperdad.bsky.social @radkids.bsky.social @psychscience.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 01/05/2025
If your grief feels unbearable and isn’t easing over time, you’re not alone—and you’re not broken. Talk to a mental health professional familiar with grief and trauma. @thencmh.bsky.social @psychscience.bsky.social @parentstogether.bsky.social @parentingteens.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 01/05/2025
Youth sports should be about growth, not just wins. A global study reveals 7 key pillars of quality programs—fun, inclusion, safety, and more. Parents: here’s what to ask when choosing a program 🔗 more.mamapedia.com/articles/spo... @lifeatthespeedof.bsky.social @parentstogether.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 17/04/2025
Not every child is ready for kindergarten. A major study shows that waiting without support doesn’t help. But targeted support and parent advocacy can. Here’s what to do—and why access matters for all: 🔗https://more.mamapedia.com/articles/part-5-what-if-your-child-isnt-ready-for-kindergarten-yet/
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Mamapedia™ @mamapedia-com.bsky.social · 15/04/2025
Wondering if your child is ready for kindergarten? A 13-year study shows that readiness—not age—predicts long-term success. Here’s what parents can observe at home & how to help 🔗 more.mamapedia.com/articles/how... #KindergartenReadiness #Parenting @lifeatthespeedof.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 14/04/2025
We often teach our kids not to hit, not to lie, not to be mean—but do we teach them not to hate? Group hate doesn’t require personal experience. Children may learn to hate simply by hearing adults use dehumanizing or stereotypical language about groups. www.mamapedia.com/t/raising-ki...
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Mamapedia™ @mamapedia-com.bsky.social · 14/04/2025
The Commitment to Change model, developed by Greg J. Neimeyer, PhD, isn’t just for psychologists. It’s a simple, powerful tool anyone can use to turn insight into action. Reflect, commit, follow up. Change starts here. www.mamapedia.com/t/commitment... @psychscience.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 13/04/2025
Is your child turning 5? You may be wondering: Should I wait another year to start kindergarten? A 13-year study shows it’s not about age—it’s about readiness. 💡 What really matters + when redshirting can help: 🔗 more.mamapedia.com/articles/why... @lifeatthespeedof.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 12/04/2025
The gift of hospice when assisted living isn't enough care. When the elder person you love has had a significant decline in health and functioning. Hospice can bring in support, comfort services and skilled nursing. more.mamapedia.com/articles/a-p...
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Mamapedia™ @mamapedia-com.bsky.social · 07/04/2025
A recent national survey quietly revealed something big: teens and parents aren’t on the same page when it comes to emotional support. And that gap—between being cared for and feeling supported—might be shaping everything from sleep to mental health. @parentstogether.bsky.social
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Reposted by Mamapedia™
ParentsTogether Foundation @parentstogether.bsky.social · 21/03/2025
2/3 Instead of buying lots of baby toys/clothes and playing cutesy games, nesting party guests might bring frozen meals and engage in helpful tasks like baby-proofing, meal preparation, cleaning, and baby furniture assembly to ensure a smoother transition when the baby comes home.
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Mamapedia™ @mamapedia-com.bsky.social · 04/04/2025
What does kindergarten readiness really mean? A 13-year study shows it’s more than academics—it's self-regulation, social skills, and confidence. Here’s how to support it at home Read the article: more.mamapedia.com/articles/par... @lifeatthespeedof.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 01/04/2025
A 13-year study shows kindergarten readiness—not age—is what predicts long-term school success. Higher test scores On-time graduation Family engagement matters. Read Part 1 of our parent-friendly series 🔗 more.mamapedia.com/articles/wha... @parentstogether.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 30/03/2025
Caring for others means caring for yourself as well. You can't draw from an empty well- no one can! @dementiacommunity.bsky.social @parentstogether.bsky.social @paparentandfamilyalliance.org @alzheimerssoc.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 30/03/2025
Let Go of Perfect: Try Scruffy Hospitality No spotless house? No gourmet meal? No problem. Scruffy hospitality is all about welcoming others into your real life. It’s spontaneous, sincere, and surprisingly freeing. Mamapedia: www.mamapedia.com/t/scruffy-ho... @lifeatthespeedof.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 29/03/2025
Veterans, Your Next Mission Starts Here! Transitioning from military to civilian life comes with its own challenges—but finding meaningful work shouldn’t be one of them. Start exploring your options today: www.dol.gov/agencies/eta...
dol.gov
Veterans
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Mamapedia™ @mamapedia-com.bsky.social · 29/03/2025
Receiving a dementia diagnosis for you or a loved one can be challenging. You may not know what to expect or what to do next. Use the NIH checklist to get started: www.mamapedia.com/t/steps-to-t... @alzheimerssoc.bsky.social @dementiacommunity.bsky.social
mamapedia.com
Steps to Take After a Dementia Diagnosis (NIH)
Receiving a dementia diagnosis for you or a loved one can be challenging. You may not know what to expect or what to do next. Use this checklist to get started: Learn about dementia so you can bette...
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Mamapedia™ @mamapedia-com.bsky.social · 28/03/2025
Recent research reveals that adolescent cannabis use is linked to: Changes in brain development Lower academic motivation and GPA Reduced long-term income and well-being Biological factors that may increase vulnerability www.mamapedia.com/t/cannabis-u...
mamapedia.com
**Cannabis Use Among Teens Is Rising — Here’s What Every Parent Should Know**
Did you know that more than 36 million people age 12+ reported using cannabis in a single month—double what it was a decade ago? As cannabis becomes more widely available and socially accepted, many ...
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Mamapedia™ @mamapedia-com.bsky.social · 28/03/2025
New from @Mamapedia: 2025 Spotlight on the Top 8 Snackfluencers You Can Feel Good About See who’s helping shape healthier snack habits for kids more.mamapedia.com/articles/202... @parentingteens.bsky.social @parentstogether.bsky.social @parentingteens.bsky.social @lifeatthespeedof.bsky.social
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Mamapedia™ @mamapedia-com.bsky.social · 27/03/2025
Miscarriage can feel invisible to the outside world, but the emotional toll is very real. Up to 40% of women experience anxiety or depression, and some develop PTSD in the weeks after loss. Partners suffer too. What helps most? Support. Validation. Compassion. www.mamapedia.com/t/miscarriag...
mamapedia.com
Miscarriage Is More Than a Loss—It’s a Wound That Deserves Compassion
If you’ve experienced a miscarriage or early pregnancy loss, you are not alone—and you are not wrong for still feeling the weight of it, even weeks, months, or years later. A major review of research...
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Mamapedia™ @mamapedia-com.bsky.social · 25/03/2025
A well-designed yard isn't just pretty—it's powerful. Green spaces support mental well-being, encourage play, and give teens a safe place to hang out. Discover how to create a low-maintenance family yard that grows with your kids (and your lifestyle). 🔗 more.mamapedia.com/articles/spo...
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Mamapedia™ @mamapedia-com.bsky.social · 21/03/2025
Is your child struggling with nightmares? Bad dreams can be more than just spooky—they can affect sleep, emotions, and daily life. Learn how to comfort your child, reduce nightmares, and know when to seek help. Practical tips + expert-backed solutions inside! more.mamapedia.com/articles/und...
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Mamapedia™ @mamapedia-com.bsky.social · 21/03/2025
Parents: Help your young adult succeed! Research shows these key areas matter most: + Foster strong relationships + Encourage resilience & emotional well-being + Promote life skills +Support healthy choices + Model ethics & civic engagement www.mamapedia.com/t/supporting...
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Mamapedia™ @mamapedia-com.bsky.social · 19/03/2025
Job loss or career change? Affordable child care can be a challenge. Child care cooperatives offer a flexible, low-cost option where families work together to care for their kids. Learn how co-ops provide stability & connect with top resources: 🔗 more.mamapedia.com/articles/spo...
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