Learn neuro-affirming approaches to autism and yoga therapy in this online course that offers evidence-informed principles for supporting autistic adults.

Bhakti as the Bridge Between Knowing and Living

They found that our confidence in a judgment is shaped by how similar we think the other person is to ourselves… and how well we actually know ourselves. So the idea that, “I know what he’s thinkin…

NAIT Key Messages for neuro-affirming health practitioners working with adults

This guide offers yoga therapists an introduction to yoga and mindfulness adaptations for autistic adults without intellectual disability. With research insight

Or, a few ways to break overwhelming tasks into manageable chunks