iiinova — where your digital self keeps evolving

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WRRAP Podcast @wrrap.bsky.social · 29/04/2025

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 We round up all the latest news in Welsh rugby and look back on what was a very positive weekend for the pro teams. #URC | #WelshRugby 🎧 open.spotify.com/episode/5NMr... 📺 youtu.be/NqyMr7dnoi8?...

youtu.be

What the Hell Just Happened?! - Scarlets, Cardiff & Ospreys Win Reviews | WRRAP Pod

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 20/03/2025

@wrrap.bsky.social is looking for more presenters - have a look at the video and let us know if you want a chat youtu.be/BqTVEbUs4Dg?...

youtu.be

Join WRRAP

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 17/03/2025

It's about time someone said it

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Sianz @sianz.bsky.social · 16/03/2025

The WRU received funding from the EU (the objective one programme) in the past. 45% funded the academies. Wales voted for Brexit. Just leaving that there.

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HG Rugby @huwgriffinrugby.bsky.social · 15/03/2025

Pod Drop! 💁‍♀️ Link ❤️ youtu.be/omWAZ4gM8wU?si… This one is definitely FOR GIRLS! We break down Brythron & Gwalia’s performance in the @CelticRugbyComp, preview the PWR final and have a HEATED selection debate ahead of the Women’s Six Nations 🥊

youtu.be

Women's Rugby Treehouse | It's All Be-NEATH Us! Social Media Drama & Wales Fly-Half Debate!

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 15/03/2025

Turns out three tubes of Pringles is not enough for a full Welsh game

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Lee G @leegriff.bsky.social · 13/03/2025

Essential oils - what happens if you don't have any? What are they essential for?

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HG Rugby @huwgriffinrugby.bsky.social · 12/03/2025

Article for @AllThingsRugbyX ✍️ Link ♥️ www.allthingsrugby.com/news/lions-p... Opinion piece on the B&I Lions fly-half position and why Finn Russell is suddenly starting to look a little bit lonely in the battle for the number 🔟 jersey...

media.tenor.com

a fox sports live broadcast of a soccer game with finn russell

ALT: a fox sports live broadcast of a soccer game with finn russell

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WRRAP Podcast @wrrap.bsky.social · 11/03/2025

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 Rounding up the latest news and taking the positives out of Wales’ defeat to Scotland. We then debate selection and look ahead to Wales v England in Cardiff. #GuinnessM6N | open.spotify.com/episode/6FKJ...

open.spotify.com

Scotland reviewed - save the BIG one till last!

Welsh Regional Rugby Appreciation Podcast · Episode

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theurcrewindpod.bsky.social @theurcrewindpod.bsky.social · 10/03/2025

The Tube of this weeks pod is below - is anyone assured a place on the Lions plane? youtu.be/YzcxvNCPiTE

youtu.be

Picking the Pride | All Bets Are Off!

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 10/03/2025

Anyone else prefer podcasts on the radio on the way to work?

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WRRAP Podcast @wrrap.bsky.social · 14/02/2025

@sosbanspodcast.bsky.social - What is your boy talking about?

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Lee G @leegriff.bsky.social · 15/02/2025

I cannot understand why my wife vetoes Terminator 2 as a romantic film for Valentine's

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Josh Gardner @joshgardner.bsky.social · 28/01/2025

Premier Sports launching a new '24/7 Rugby channel' is an interesting move given how much flak they've got for their rugby coverage! In what may not be unrelated news, Sky's deal with SANZAAR to show the Rugby Championship, Super Rugby, NPC and Currie Cup runs out this year…

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Lee G @leegriff.bsky.social · 22/01/2025

Loving my first pic from this mornings walk - it looks better upside down

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Emma Kennedy @emmakennedy.bsky.social · 19/01/2025

This is a nice idea. Pin it everywhere.

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Lee G @leegriff.bsky.social · 16/01/2025

Sandi Toksvig preserving a woodland is by far the best thing in television right now

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Ospreys Eyrie Podcast @ospreyseyrie.bsky.social · 08/01/2025

The Youtube version of this weeks Podcast is available - discussing the festive derbies and other important matters. Some great interviews are in the pipeline as well! youtu.be/4dJf41xb4FE

youtu.be

The season starts now ish!!

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 07/01/2025

So where do we move our Facebook accounts to? It's almost like rich men just dont care about honesty!!

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WRRAP Podcast @wrrap.bsky.social · 07/01/2025

On this weeks pod we take a look at the festive derbies, league positions and where we expect our regions to finish this season open.spotify.com/episode/16Ei...

open.spotify.com

The business end of the season approaches

Welsh Regional Rugby Appreciation Podcast · Episode

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WRRAP Podcast @wrrap.bsky.social · 07/01/2025

If you are a Youtube type of person - this weeks pod is below - discussing festive derbies, performances over the first half of the season and where our regions will finish. #Welshrugby #URC #Dragons #Cardiffrugby #Ospreys #Scarlets youtu.be/cFAagFYNgMs

youtu.be

Which way now? The Welsh Regions look ahead

YouTube video by WRRAP Welsh Rugby Podcast

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Lee G @leegriff.bsky.social · 06/01/2025

One is very slippy and the other is very cold so be careful -your snow and ice warning for tonight!

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Lee G @leegriff.bsky.social · 06/01/2025

I am looking for my #Pembrokeshire - or even better my #Pembroke tribe for my next podcast project - I am looking for people who can speak confidently about local subjects and who are not raving right wing nut jobs! Drop me a line of you fancy a chat

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Lee G @leegriff.bsky.social · 16/12/2024

This is a Dragons podcast after a win - savour it youtu.be/y1it3MAw8IQ?...

youtu.be

A Victory pod!

YouTube video by WRRAP Welsh Rugby Podcast

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HG Rugby @huwgriffinrugby.bsky.social · 29/11/2024

Scarlets should have won that Had plenty of opportunities to do so even given the serious discipline issues But lacked the composure All if which is mad to say given everyone was predicting Glasgow by 20

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Sam Larner @samlstandsup.bsky.social · 29/11/2024

Wonderful start to the second half by the Scarlets! Doing a great job being patient there and waiting for the opportunity to present itself.

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Lee G @leegriff.bsky.social · 29/11/2024

Lets have your #3wordthoughts on #GlavSca and #UlsvLei then Banana skins avoided. Would be ours

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Caolán Scully @caolanscully.bsky.social · 23/11/2024

🚨 EXCLUSIVE 🚨 It is believed that Ireland Women’s forwards coach Alex Codling has joined up with Munster on an interim basis following the departure of Andi Kyriacou. The former Newcastle Falcons head coach is expected to be with the team in time for Saturday’s URC clash with the Lions.

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HG Rugby @huwgriffinrugby.bsky.social · 23/11/2024

Letting you know Spain v USA kicks off at 11:45 UK time and can be watched for free on RugbyPassTV USA are 2/2 on their European tour so far and an undefeated tour would be a boon for them as they seek a spot at RWC27 🇺🇸 But don’t write off Spain, also seeking a WC spot! 🇪🇸

media.tenor.com

ice cube is wearing a black shirt and tie and making a funny face .

ALT: ice cube is wearing a black shirt and tie and making a funny face .

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Gareth Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @garethwill.bsky.social · 20/11/2024

The back line for the Bokke game, off union websites. We are not that small to create the narrative around it.

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Caolán Scully @caolanscully.bsky.social · 18/11/2024

New United Rugby Rewind Pod - ANS R2 Recap 🌎 This week we look at Ireland's tense win, South Africa easing past England, Wales… being Wales and so much more. Enjoy! 🏉 youtu.be/unE3QKqcJmU?...

youtu.be

URC Rewind | URC Nations Dominate… Except Wales.

YouTube video by WRRAP Welsh Rugby Podcast

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HG Rugby @huwgriffinrugby.bsky.social · 18/11/2024

Jac Morgan against Australia 🏴󠁧󠁢󠁷󠁬󠁳󠁿 80 mins 35 metres 27/30 tackles 🥇 14 carries 🥇 6 passes 4 defenders beaten 🥇 2 dominant hits 1 turnover won 0 turnover lost 0 pens conceded He can’t do it all on his own but by god he tried 👏 #WALvsAUS

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Lee G @leegriff.bsky.social · 17/11/2024

Lets have your first #3wordthoughts from Bluesky on this weekends rugby then.

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Francisco Isaac @franciscoisaac.bsky.social · 17/11/2024

A wee bit of shocks this International weekend, with the Oranje squeezing the Condorés in Amsterdam Check out what happened in my article for Rugby Pass www.rugbypass.com/news/netherl...

rugbypass.com

Netherlands serve up huge Tier 2 upset as another World Cup side slayed

Tier 2 Rugby: In another action-packed weekend, Netherlands has pulled off a massive upset as the European nation was able to defeat...

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Caolán Scully @caolanscully.bsky.social · 15/11/2024

It's GameDay in Dublin! 🍀 For unrivalled analysis of this Aviva Stadium showdown, you can check out my preview article and podcast below ⬇️ ✍️ caolansrugby.wordpress.com/2024/11/14/f... 🎥 youtu.be/aIeQCHbtPxs

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