Reposted by Learner Threads
Let’s normalize bodymind breaks in schools. Take them when you need them. Take them in the bathroom. Take them in the library. Take them outside. Take them when you need to pee. Take them when you need to cry. Take them whenever you need to regulate.
stimpunks.org/bodymind-bre...
stimpunks.org
Bodymind Break
We're not minds riding around in bodies, we're bodyminds. The swells and textures of nature follow patterns that resonate with the human body through its ability to hear sound. Enjoy a sonic tribute…