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Dr Laura

@laurapsych.bsky.social
2.6K followers 3.8K following 31 posts

Psychologist, martial artist, cross fitter, dog rescue, mom of three adults, progressive af

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Reposted by Dr Laura
Turn the Mind @turnthemind.bsky.social · 18/02/2026
Somatic Experiencing Skills Group - 8 Weeks - NJ Residents - Virtual 🔗 Click here to learn more and claim your spot: www.turnthemind.com/contact-us #TurnTheMind #SomaticExperiencing #NervousSystemHealing #NJMentalHealth #TraumaRecovery #MindBodyConnection
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Turn the Mind @turnthemind.bsky.social · 18/02/2026
12-Week Virtual DBT-Informed Parenting Group for parents of children and young adults - NY/NJ If you are a professional looking to refer or a parent looking for a community of skills and support, we would love to connect. #DBTSkills #NewJerseyTherapy #TurnTheMind #MindfulParenting #therapysky
A flyer for a DBT-Informed Parenting Group for NJ and NY. Call 201-241-2422 x 2 to find out more.
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Turn the Mind @turnthemind.bsky.social · 21/07/2025
Our new **DBT-Informed Parenting Group** is an 8-week skills-based group for parents who want practical tools to stay grounded, set effective limits, and strengthen connection—even in the hardest moments. **Starts in September** #parenting #parenttraining #dbtskills #teenagerparenting #therapysky
Parent support group flyer - PSYPACT States, NY, NJ
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Susan Rinkunas @susanrinkunas.com · 02/07/2025
GOP budget bill in a nutshell: "we have to kick millions of people off health insurance and close hospitals and reproductive health clinics so we can give $150 billion to the secret police to terrorize non-white people and cut taxes for richest Americans"
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Turn the Mind @turnthemind.bsky.social · 02/07/2025
✨ NEW BLOG POST ✨ We break down the 3 hidden patterns that keep us stuck in emotional extremes: 1) Overfunctioning (“I’ve got this”) ↔ Collapse (“I can’t do anything”) 2) Emotional flooding ↔ Self-criticism for feeling 3) Living in chronic crisis ↔ Emotional avoidance and denial #DBT #middlepath
Secondary Targets in DBT
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Dr Laura @laurapsych.bsky.social · 02/04/2025
My little #Pomeranian loves apples and now my #pitbull loves them too! #competitiveeating
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Dr Laura @laurapsych.bsky.social · 02/04/2025
Love my rescue #pitbull Willow. She is 8 years old and I can’t imagine life without her! She has been a great foster sister for 22 dogs! #pitbull #rescuedog
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Turn the Mind @turnthemind.bsky.social · 11/02/2025
** Panic Disorder: Hope, Healing, and Lasting Relief ** Panic disorder can be overwhelming, but recovery is closer than you think. Help is available, and lasting relief is possible. Visit www.turnthemind.com. #panic #panicdisorder #cbt #anxietytreatment #turnthemind
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Dr Laura @laurapsych.bsky.social · 28/01/2025
Having an angry moment. Trans people can’t get passports. So does that mean they can’t leave the USA. My heart breaks for the trans community. And the ICE raids. My heart breaks for families being destroyed by their actions. This was a really bad day.
media.tenor.com
a woman with green hair is wearing a shirt that says i heart mexico
ALT: a woman with green hair is wearing a shirt that says i heart mexico
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Allison Gill @muellershewrote.com · 22/01/2025
🚨 🚨 🚨 HOMEWORK 🚨 🚨 🚨 The email address for federal workers to inform on their colleagues is DEIAtruth@opm.gov. Would be a real shame if folks flooded that inbox, rendering it useless.
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Dr Laura @laurapsych.bsky.social · 19/01/2025
#tiktok is back up, Facebook now has prompts to have us connect our TikTok account. It was a scam. Shou showed up behind #trump in pictures. Just shaking my head
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Blue KathyC @kathyc2222.bsky.social · 19/01/2025
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Bloom 🌻🇺🇦🌵🧘‍♀️🎗️ @rbloom.bsky.social · 12/01/2025
💙🙏💙
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Jon Cooper @joncooper-us.bsky.social · 07/01/2025
I’m so tired of him as well.
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The Tennessee Holler @thetnholler.bsky.social · 21/12/2024
Rolling Stone gets it. #DepartmentOfGreedAndExcess www.rollingstone.com/politics/pol...
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𝐓𝐨𝐦 𝐇𝐢𝐜𝐤𝐬 - 𝐓𝐇𝐌 @tomhicksmedia.bsky.social · 14/12/2024
In America, those middle class to poor people gleefully make excuses for billionaires who hoard their wealth and control the media...
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Kaylan_TX @kaylan.bsky.social · 13/12/2024
So like…
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Dr Laura @laurapsych.bsky.social · 11/12/2024
The Obstacle Is The WAY. #tao #taichi
media.tenor.com
a man is practicing tai chi in the snow with shoreline tai chi written on the bottom
ALT: a man is practicing tai chi in the snow with shoreline tai chi written on the bottom
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Dr Laura @laurapsych.bsky.social · 11/12/2024
🙌
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Nick Knudsen @nickknudsenus.bsky.social · 06/12/2024
REALLY IMPORTANT UPDATE PLEASE SHARE #ASafeChoice physicians WILL prescribe medication abortion via telehealth FOR WOMEN WHO ANTICIPATE NEEDING THIS MEDICATION. REPEAT: You do NOT need to be currently pregnant to get this prescription. In an era of potentially draconian abortion bans, take note!
social.demcast.com
Click to Visit #ASafeChoice Network
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Mrs. Betty Bowers @mrsbettybowers.bsky.social · 07/12/2024
Advice to any CEO: Don't promote corporate policies to line your own pockets that kill the loved ones of other Americans if you expect them to feel sympathy for your own death even if they are appalled by its occurrence.
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Dr Laura @laurapsych.bsky.social · 05/12/2024
I am confused about how all of these cabinet picks could possibly pass their security clearances. Am I missing something?
media.tenor.com
a woman wearing a suit and a blue shirt is looking at the camera
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LynnZ 🦋 @zizij.bsky.social · 28/11/2024
History is there for us to learn from…
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Dr Laura @laurapsych.bsky.social · 25/11/2024
Leaning far into #meditation and #crossfit the past three weeks. Still not ok (because it is not ok) but feeling more centered and ready for action. It is difficult to hold space for my clients and their worries for the next four years, while managing my own. #therapist #blue #holdingittogether
media.tenor.com
a woman with long red hair and blue eyes is making a funny face .
ALT: a woman with long red hair and blue eyes is making a funny face .
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Dr Laura @laurapsych.bsky.social · 17/11/2024
Looking at the week and very grateful to be attending an Advanced Healing #taichi workshop this week. #cleartaichi #newjerseytaichi
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