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Kenneth Miller

@kenmillerwrites.bsky.social
1.8K followers 1.9K following 89 posts

Author, "Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep" (Hachette, Oct. 2023). Contributing editor, Discover magazine. Harmonica and keyboards.

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Kenneth Miller @kenmillerwrites.bsky.social · 03/08/2026
My latest for @medshadoworg.bsky.social—probing the hype around an ultra-trendy supplement, whose potentially valuable uses may have little to do with what influencers claim. medshadow.org/integrative-...
medshadow.org
Can NAD+ Boosters Keep You Young? - MedShadow Foundation
NAD supplements show promise in treating some ailments, but there’s little evidence for claims that they can ward off aging in healthy people.
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Kenneth Miller @kenmillerwrites.bsky.social · 24/07/2026
Yo—check out my deep dive into the science of smell in @discovermag.bsky.social! The piece explores a raft of new research revealing the importance of olfaction to human health, and offering hope for folks with dysfunctional sniffers.
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Kenneth Miller @kenmillerwrites.bsky.social · 24/04/2026
Honored to be presenting keynote lecture 4/25 on the history of sleep science for @aasmorg.bsky.social's 18th annual Sleep Medicine CME course. If you're a healthcare provider who wants to know more about treating sleep disorders, there's still time to register! medicalcme.org
medicalcme.org
medicalcme
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Kenneth Miller @kenmillerwrites.bsky.social · 10/03/2026
My latest, on the big risks of a wildly popular dietary supplement. medshadow.org/integrative-...
medshadow.org
Can Red Yeast Rice Lower Cholesterol? - MedShadow Foundation
Red yeast rice may lower cholesterol, but contains the same active compound as statins and can have inconsistent dosing and limited regulation
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Kenneth Miller @kenmillerwrites.bsky.social · 10/02/2026
Hey all—I'm writing an article on red yeast rice supplements as an alternative to statins, and I'm looking for patient stories, good or bad. Have you tried these products? If you'd be willing to be interviewed, please DM me!
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Kenneth Miller @kenmillerwrites.bsky.social · 27/01/2026
Hey, sleep peeps! Tune in to my webinar for Bard College's Lifetime Learning Institute on Jan. 28, 11 AM ET. The title is "Why Do We Sleep? How Can We Sleep Better? The History of Sleep Science—And Why It Matters." Link: llibard.zoom.us/j/85776034412 Meeting ID: 857 7603 4412
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David Ho @davidho.bsky.social · 20/01/2026
This is the most astonishing graph of what the Trump regime has done to US science. They have destroyed the federal science workforce across the board. The negative impacts on Americans will be felt for generations, and the US might never be the same again. www.nature.com/immersive/d4...
This line graph illustrates the percentage change in agency staff levels from the previous year for nine major U.S. federal scientific and health organizations between the fiscal years 2016 and 2025. The agencies tracked include the CDC, Department of Energy, EPA, FDA, NASA, NIH, NIST, NOAA, and NSF. For the majority of the timeline between 2016 and 2023, the agencies show relatively stable fluctuations, generally staying within a range of +5% to -5% change per year. However, there is a dramatic and uniform plummet starting in the 2024–25 period. Every agency depicted shows a sharp downward trajectory, with staffing losses ranging from approximately -15% to over -25%. The Environmental Protection Agency (EPA) shows the most significant decline, dropping to roughly -26%, while the National Institute of Standards and Technology (NIST) shows the least severe but still substantial drop at approximately -15%.
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Kenneth Miller @kenmillerwrites.bsky.social · 27/11/2025
Book rec: "Tripping on Utopia," @resobscura.bsky.social s new history of psychedelic science—how a Cold War alliance between idealistic anthropologists and CIA mind-control experts led to the '60s acid revolution. Mind-blowing! www.amazon.com/Tripping-Uto...
amazon.com
Tripping on Utopia: Margaret Mead, the Cold War, and the Troubled Birth of Psychedelic Science
Tripping on Utopia: Margaret Mead, the Cold War, and the Troubled Birth of Psychedelic Science [Breen, Benjamin] on Amazon.com. *FREE* shipping on qualifying offers. Tripping on Utopia: Margaret Mead, the Cold War, and the Troubled Birth of Psychedelic Science
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Jeffrey B. Benyacar @drjeffreyb.bsky.social · 31/10/2025
#stats 🎃
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Kenneth Miller @kenmillerwrites.bsky.social · 29/10/2025
My latest, for all you restless sleepers. medshadow.org/best-treatme...
medshadow.org
A Safer Way to Tame Insomnia - MedShadow Foundation | Independent Health & Wellness Journalism
CBT-I, the most effective treatment for insomnia, causes none of the side effects that sleep medications do
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Quinn Eastman @qeastman.bsky.social · 16/09/2025
This review is wonderful, but it is a reminder that the history of 20th century #sleep research is difficult to fit into a paragraph; it's much more unruly once you dive into it @kenmillerwrites.bsky.social
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Kenneth Miller @kenmillerwrites.bsky.social · 24/08/2025
Book rec! "Winter's End," by Lewis Cohen—essential reading on the end-of-life issues raised by a dementia diagnosis, focusing on one man's choice to exit on his own terms. Whatever you think of its ending, Dan Winter's life makes for a compelling tale.👍
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Jodi Jacobson @jljacobson.bsky.social · 14/08/2025
Dear God…DO NOT US AI FOR NUTRITION, HEALTH, OR HEALTHCARE QUESTIONS.
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Kenneth Miller @kenmillerwrites.bsky.social · 30/07/2025
ICYMI: check out this long-form essay on #insomnia by the great (and massively sleep-challenged) @jennifersenior.bsky.social. Chock-full of insights, actionable info, and terrific writing.
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Kenneth Miller @kenmillerwrites.bsky.social · 28/07/2025
Just finished "90 Seconds to Midnight," by Charlotte DeCroes Jacobs—inspiring new bio of Nobel Peace Prize winner Setsuko Thurlow (née Nakamura), who survived the atomic bombing of Hiroshima as a girl and became one of the world's leading advocates for nuclear disarmament. Highly recommended!
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Kenneth Miller @kenmillerwrites.bsky.social · 14/07/2025
Hudson Valley folks—I'm giving a talk on Mapping the Darkness this Wednesday at the Starr Library in Rhinebeck. Hope to see you there! engagedpatrons.org/EventsExtend...
engagedpatrons.org
Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep with Kenneth Miller at Starr Library
The definitive story of the scientists who set out to answer two questions: “Why do we sleep?” and “How can we sleep better?”Award-winning journalist Kenneth Miller joins us at the library to tell the...
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Science Magazine @science.org · 23/05/2025
Hundreds of National Science Foundation staffers turned out for a group photograph to celebrate the besieged agency’s 75th anniversary—despite efforts by NSF officials to prevent the picture from being taken. scim.ag/4jcGpIt
scim.ag
Is a photo subversive? NSF staff overcome obstacles to 75th anniversary portrait
Management tried to quash outpouring of support for beleaguered agency
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Kenneth Miller @kenmillerwrites.bsky.social · 24/05/2025
Third and final interview on Mapping the Darkness with great host Mark Lynch—probing the links between sleep deprivation and catastrophes (from Chernobyl to the Challenger explosion), plus Mary Carskadon's campaign to liberate teens from early school start times! wicn.org/podcast/kenn...
wicn.org
Kenneth Miller Pt 3 - 90.5 WICN Public Radio
Inquiry welcomes back award-winning journalist KENNETH MILLER for a third conversation about his new book MAPPING THE DARKNESS: THE VISIONARY SCIENTISTS WHO UNLOCKED THE MYSTERIES OF SLEEP. Tonight we...
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Kenneth Miller @kenmillerwrites.bsky.social · 18/05/2025
Just read @patchenbarss.bsky.social 's bio of Roger Penrose, "The Impossible Man"—and wowza! Besides the science stuff (probing the nature of reality at the quantum level), what's riveting is the portrait of Penrose, whose mix of strengths and flaws is worthy of a Greek tragic hero. bit.ly/3S6zENr
bit.ly
The Impossible Man: Roger Penrose and the Cost of Genius
Roger Penrose and the Cost of Genius
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Kenneth Miller @kenmillerwrites.bsky.social · 13/05/2025
As if you needed anything else to keep you up at night... www.theguardian.com/environment/...
theguardian.com
Plastics in everyday objects may disrupt sleep in same way as caffeine, study finds
Findings show for first time how plastic chemicals throw off the body’s internal clock by up to 17 minutes
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Kenneth Miller @kenmillerwrites.bsky.social · 04/05/2025
🤯🤯🤯https://www.statnews.com/2025/04/30/nih-ends-participation-in-safe-to-sleep-campaign-to-prevent-infant-deaths/
statnews.com
NIH cancels participation in Safe to Sleep campaign that decreased infant deaths
NIH has cancelled its participation in Safe to Sleep, a 30-year campaign to prevent babies from dying in their sleep
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Kenneth Miller @kenmillerwrites.bsky.social · 02/05/2025
My latest. If you've got a kid who's sleep-challenged, here's the skinny on those somnogenic gummies. medshadow.org/are-melatoni...
medshadow.org
Are Melatonin Supplements Safe for Kids? - MedShadow Foundation | Independent Health & Wellness Journalism
The answer to the melatonin and kids question depends on how they’re used—and many parents may be doing it wrong
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Tal Lavin @swordsjew.bsky.social · 30/04/2025
"You know, as an example, red lead was used to make cheddar... A can of coffee could be coffee, but it could be ground bone, or charred shells, or dirt." Deborah Blum on our bad food past -- and how to avoid it being our future: buttondown.com/theswordandt...
buttondown.com
How to Not Get Poisoned in America
The minute I saw that Robert Kennedy Jr., a notorious disease-loving health crank, was going to be responsible for the nation’s health—and the health of its...
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Kenneth Miller @kenmillerwrites.bsky.social · 23/04/2025
Report: As one dataset after another falls by the wayside, the nation’s policymakers are losing their ability to make evidence-based decisions, and the public is losing the ability to hold them accountable for their results. www.propublica.org/article/trum...
propublica.org
Trump’s War on Measurement Means Losing Data on Drug Use, Maternal Mortality, Climate Change and More
By slashing teams that gather critical data, the administration has left the federal government with no way of understanding if policies are working — and created a black hole of information whose con...
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Kenneth Miller @kenmillerwrites.bsky.social · 23/04/2025
Because disinformation wants to be free? www.niemanlab.org/2025/04/nati...
niemanlab.org
National Science Foundation cancels research grants related to misinformation and disinformation
Hundreds of grants, fellowships, and awards were terminated because they are no longer "aligned with NSF priorities."
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Kenneth Miller @kenmillerwrites.bsky.social · 18/04/2025
Another ultra-fun conversation about Mapping the Darkness—this time, focusing on the discovery of REM sleep and the birth of sleep medicine—with host Mark Lynch. Have a listen! wicn.org/podcast/kenn...
wicn.org
Kenneth Miller Pt 2 - 90.5 WICN Public Radio
Tonight on Inquiry, we welcome back award-winning journalist KENNETH MILLER to continue our conversation about his new book: MAPPING THE DARKNESS: THE VISIONARY SCIENTISTS WHO UNLOCKED THE MYSTERIES O...
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Ardem Patapoutian @ardemp.bskyverified.social · 09/04/2025
Published an op-ed for @cnn.com: “Nobel laureate: I owe America my success. Today, its scientific future is in danger.” A personal reflection on what’s at stake as science funding gets slashed. I’d be grateful if you could amplify both in and beyond the science world. www.cnn.com/2025/04/09/h...
cnn.com
Nobel laureate: I owe America my success. Today, its scientific future is in danger | CNN
Dr. Ardem Patapoutian says he watches “with deep sadness as the United States’ remarkable scientific enterprise, which took generations of hard work and national investment to build, faces a concerted...
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Chaucer Doth Tweet @levostregc.bsky.social · 04/04/2025
Nobodye good doth evir attack the fundinge of libraryes
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Usha Lee McFarling @usha.bsky.social · 29/03/2025
Beautiful
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Allie Sinclair @asinclair.bsky.social · 27/03/2025
📣 Across the U.S., cuts to federal funding for health research are projected to cause losses of $16B and 68,500 jobs. How will YOUR area be impacted? Excited to share SCIMaP, a website that our team has created to communicate the impact of funding cuts. #PsychSciSky #MedicalSky scienceimpacts.org
scienceimpacts.org
SCiMaP
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Anna Merlan @annamerlan.bsky.social · 26/03/2025
They didn't even pick a controversial person WITH a medical license, but one who previously got in trouble for practicing medicine without one www.washingtonpost.com/health/2025/...
washingtonpost.com
Vaccine skeptic hired to head federal study of immunizations and autism
A long-discredited researcher and vaccine skeptic will conduct a government study on whether vaccines cause autism.
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Kenneth Miller @kenmillerwrites.bsky.social · 26/03/2025
Grateful to Dr. Kathryn McGoldrick for this beautiful review. Every author dreams of having their work described as a "tour de force"—and it's doubly delightful to see that description in a journal for anesthesiologists, who map a territory bordering on the one my book explores. bit.ly/3Xx03ab
journals.lww.com
Mapping the Darkness: The Visionary Scientists Who Unlocked ... : Anesthesiology
An abstract is unavailable.
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George Eliot @georgeeliotsays.bsky.social · 15/03/2025
Meditation on the value, the indispensable might of that myriad-headed, myriad-handed labour by which the social body is fed, clothed, and housed.
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The Transmitter @thetransmitter.bsky.social · 14/03/2025
We are excited to announce that nominations are open for our “Rising stars in neuroscience” 2025 report. We seek to feature early-career researchers who have made outstanding scientific contributions and demonstrated a commitment to community-building. Submit a nominee here: bit.ly/4bsoBXD
bit.ly
The Transmitter’s ‘Rising stars in neuroscience’ 2025
Recognize early-career researchers who have made outstanding contributions to the field. Selected nominees will be featured on our website and in our annual book.
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Kenneth Miller @kenmillerwrites.bsky.social · 14/03/2025
Happy #WorldSleepDay! A perfect day to buy my book, Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep—and to remember that without the NIH, many of the amazing advances in sleep science of the past 70 years would never have happened. bit.ly/47v5UQx
bit.ly
Mapping the Darkness
WINNER OF THE 2024 ASJA BOOK AWARD, BIOGRAPHY/HISTORY  NAMED A BEST BOOK OF THE YEAR 2023 BY THE NEW YORKER  NEW YORK TIMES EDITOR'S CHOICE SELECTIONFrom...
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Kenneth Miller @kenmillerwrites.bsky.social · 05/03/2025
Had a super-fun conversation about Mapping the Darkness with host Mark Lynch on WICN Public Radio out of Worcester, MA. We mostly talked about Nathaniel Kleitman, the refugee from czarist Russia who founded modern sleep science. Remember: Immigrants get things done! wicn.org/podcast/kenn...
wicn.org
Kenneth Miller - 90.5 WICN Public Radio
What happens when we sleep? Why do we need sleep? These basic questions went unanswered for a long time because sleep was so difficult to study. On this episode of Inquiry, we talk with award-winning ...
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Kenneth Miller @kenmillerwrites.bsky.social · 28/02/2025
Hey, pediatric sleep peeps! I'm writing an article on the use of melatonin supplements for children, and would love to get your perspective. If you're interested in being interviewed, please DM me.
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Dr Lindsey Fitzharris @drlindseyfitz.bsky.social · 25/01/2025
Life is pretty grim right now. Here's my #starterpack of writers, historians and institutes sharing quirky medical and science content that might serve as a welcome distraction. Make your corner of the world weird and wonderful. Never stop learning. go.bsky.app/3DuVT6Z
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Anna J Finley, PhD @annajfinley.bsky.social · 24/01/2025
Excellent description of why the sudden & complete halt of the NIH is very alarming and if not reversed soon will have huge ripple effects on the health and well-being of Americans for a long time. Great explainer for folks who are unfamiliar with how NIH funding works www.msnbc.com/msnbc/amp/rc...
msnbc.com
NIH’s pause on research grants as Trump enters office should worry all Americans
This is a potentially devastating event — not just for the scientific community, but for all Americans.
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Eric Topol @erictopol.bsky.social · 12/01/2025
Publications in the past week built substantially on our knowledge of the brain's waste disposal system—glymphatics—and the implications on sleep and brain aging. Featuring exceptional work by Nedergaard Lab and @jonykipnis.bsky.social erictopol.substack.com/p/our-sleep-... open-access
erictopol.substack.com
Our Sleep, Brain Aging, and Waste Clearance
How sleep prevents "dirty" brains that age faster
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Kenneth Miller @kenmillerwrites.bsky.social · 07/12/2024
Cool new study: coordination of two electrical events in the sleeping brain improves our ability to remember new words and complex grammatical rules. www.unisa.edu.au/media-centre...
unisa.edu.au
Unlocking the science of sleep: how rest enhances language learning
A team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to learn a new language.
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Kenneth Miller @kenmillerwrites.bsky.social · 05/12/2024
Just a note to say that my book, Mapping the Darkness, would make a lovely holiday gift for anyone on your list who's interested in sleep, science, history or a combo of the above. 👉A NYT Editor's Choice, and a New Yorker pick for Best Books of 2023. www.amazon.com/Mapping-Dark...
amazon.com
Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep
Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep [Miller, Kenneth] on Amazon.com. *FREE* shipping on qualifying offers. Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep
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Kenneth Miller @kenmillerwrites.bsky.social · 05/12/2024
A beautiful, important, clear-eyed story on (among other things) the cultural dynamics of climate-change denial and the primacy of community in a time of mistrust and division—reported from deep in the trenches. harpers.org/archive/2024...
harpers.org
After the Deluge, by Gary Greenberg
A small town faces down climate disaster
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Kenneth Miller @kenmillerwrites.bsky.social · 04/12/2024
Deeply enjoyed today's post by the always intriguing @resobscura.bsky.social (AKA Benjamin Breen). resobscura.substack.com/p/why-did-cl...
resobscura.substack.com
Why did clothing become boring?
An investigation into when, how, and why everyone started dressing the same — and what it was like when they didn't
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Terra Ziporyn @terraziporyn.bsky.social · 02/12/2024
The "start school later movement" is about giving teens a chance to get healthy sleep, and the benefits that come with it. That just isn't possible when the bell tolls at zero dark thirty (which it often does) #startschoollater #sleeppeeps youtu.be/kIYTL5p-vpI?... via @YouTube
youtu.be
Why Start School Later?
YouTube video by Start School Later Inc.
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Kenneth Miller @kenmillerwrites.bsky.social · 26/11/2024
Breaking: Rats love driving ultra-compact EVs! www.extremetech.com/science/rats...
extremetech.com
Rats Enjoy Driving Tiny Cars, Scientists Find
They're not just doing it for the treats.
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Kenneth Miller @kenmillerwrites.bsky.social · 08/11/2024
My latest: A profile of pioneering slumber scientist Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers and launched a global movement to fight it. www.brownalumnimagazine.com/articles/202...
brownalumnimagazine.com
Sleep Secrets
Why do teens sleep so late? Is there a scientific way to measure how sleepy you are? Pioneering sleep scientist Mary Carskadon has answers—and is still discovering new frontiers.
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Kenneth Miller @kenmillerwrites.bsky.social · 24/10/2024
Thrilled to be part of this BBC World Service podcast on the history, science, and literature of #insomnia, MC'd by the sparkling Iszi Lawrence. Learned a lot from my global fellow guests—sleep-challenged novelist A.L. Kennedy and sleep specialist Dr. Manvir Bhatia. www.bbc.co.uk/programmes/w...
bbc.co.uk
BBC World Service - The Forum, Why sleep sometimes eludes us
Insomnia in science and the arts
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