A Sensible Medicine Guest Post

Abstract. Studies in rats indicate that oscillatory signatures of memory processing during sleep, specifically hippocampal sharp wave-ripples, also regulat

Light exerts numerous nonvisual or non-image-forming, effects – such as its impact on melatonin suppression, circadian phase-shifts, sleep quality, and alertness. While research typically focuses o...

“Criticism, like rain, should be gentle enough to nourish a [person]’s growth without destroying [their] roots.”1– Frank A. Clark

This broad group of authors summarizes the impact of circadian factors on metabolic biology and offers recommendations on how to account for and report biological, environmental and experimental facto...

PhD Program in Mind, Brain, and Human Thought (MBHT)

In our 24-hour environment, daily light exposure from the rising and setting of the sun has long been recognized as a key time cue or zeitgeber in the regu

Purpose of Review In this article, we review recent literature on the associations between sleep irregularity and a variety of health outcomes and discuss potential mechanisms mediating these relation...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Researchers at the College of Medicine – Tucson’s Department of Psychiatry will use a $3M grant from the Department of Defense to examine a noninvasive, drug-free treatment for sleep disorders.

ALT: a man is standing in front of a blue background with the words `` i 'm blue '' on it .