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Salty Sea Hag

@kasiazoe.bsky.social
695 followers 572 following 3.6K posts

Gender affirming medicine and abortion is essential healthcare Health Mafia Professional Socialist Gardener Vegan cook EV driver Solar panel whare Autoimmune Masked always Green Party Queer wife Toitu Te Tiriti Pro vaccine Sports averse & thriving

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Salty Sea Hag @kasiazoe.bsky.social · 17h
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Alison Holst peanut satay with fried tofu, broccoli, green beans, cabbage, green capsicum, radish sprouts and wide noodles. I cooked, my wife plated it. We're exhausted: moving an elderly parent from serviced room to rest home care.
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Salty Sea Hag @kasiazoe.bsky.social · 01/10/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai I made Vegan Richa's Chana masala today. Served with rice, nuttelexed garlic naan bread, cashew cream, cukes and yellow capsicum. This was beautiful. I'd made the chana masala spice earlier and it was still fragrant and aromatic.
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Salty Sea Hag @kasiazoe.bsky.social · 01/10/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Swasthi's chickpea curry. This was so good!!
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Salty Sea Hag @kasiazoe.bsky.social · 28/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Leftover Carbonara reheated, Fry's Braai sausages and salad of spinach, avocado, yellow capsicum, tomatoes, cukes, fried red onions and pickled beetroot slices. This salad was amazing with a bit of salt and pepper.
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Salty Sea Hag @kasiazoe.bsky.social · 27/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai My wife made dinner. It was so good! Roasted spuds, garlic, onions, carrots, yams, parsnips, Fry's Braai sausages and store bought kimchi.
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Salty Sea Hag @kasiazoe.bsky.social · 23/09/2026
##WhatVegansEat #VeganCooking Wrap, homemade mayo, rice, mediocre homemade empanada filling, chopped green capsicum, avocado, baby spinach, cukes and tomatoes. This was delicious but made average by the empanada filling. I had frankensteined it unfortunately. My wife agreed.
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Sherry w/ a whY @justiceforall.bsky.social · 21/09/2026
Sure. We can continue blaming corporations & rigged policies for our current nosedive into an unmitigated extinction event But make no mistake - OUR INDIVIDUAL CHOICES MATTER & the only way to move the needle is a baseline population willing to support politicians looking to make necessary changes
Meme

Photo of George Moote in a jean jacket and grey scarf standing in a fall setting 

"ALL TYPES OF ANIMAL FARMING NEEDS TO STOP.
UNLESS WE DO THAT,
WE HAVE VERY LITTLE CHANCE
INDEED OF PREVENTING THIS DOMINO EFFECT OF SYSTEMS COLLAPSE, WHICH BASICALLY MAKES THE
PLANET UNINHABITABLE."
George Monbiot -
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Sherry w/ a whY @justiceforall.bsky.social · 21/09/2026
Reminder: dairy & 🥚 are meat industries SPECIESISM: [treating members of some species as morally more important than members of other species; & the belief that this practice is justified] CARNISM: [the invisible, dominant belief system, or #ideology, that conditions people to eat certain animals]
Meme

Background: 🌍 

If you eat meat
Please don't say that you are An animal lover", an
"environmentalist"
"spiritual", "peaceful" or compassionate"
You cannot truly be those things unless you GO VEGAN
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Salty Sea Hag @kasiazoe.bsky.social · 21/09/2026
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Salty Sea Hag @kasiazoe.bsky.social · 21/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Shannon Martinez Stroganoff with my homemade seitan cubes, mushrooms, penne pasta, homemade sour cream from cashews and parsley. This dish rocks. I had my 5 fruit at breakfast lunchtime. Decided lack of plants besides parsley.
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Salty Sea Hag @kasiazoe.bsky.social · 20/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai #Homegrown Florence fennel risotto. Sautéed onions, arborio rice, nuttelex, sauvignon blanc, vege stock. Pimped with fried tofu, Nudairy feta and fennel. This was really good but fu*k I'm full
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Salty Sea Hag @kasiazoe.bsky.social · 20/09/2026
#homegrown #homemade mandarin juice was beautiful didn't need sugar, rhubarb made into stewed rhubarbara, Florence fennel and limes.
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Salty Sea Hag @kasiazoe.bsky.social · 19/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Homemade bread toasted, aioli, radish sprouts, fried red onions, gherkins, and I added homemade sweet chilli sauce, liquid smoke, and soy sauce to the sweet smoky tofu. Tabasco sauce on top. It needed something acid sweet like tomato 🍅
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Salty Sea Hag @kasiazoe.bsky.social · 19/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Edamame, cauliflower and mint soup. Sautéed 2 onions, sauteed 8 chopped garlic, add 500g coarsely chopped cauliflower, 450g Edamame, boil in 1.2L vege stock, cool and add a handful of fresh mint and blend. Bread, and feta. So yummy.
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Salty Sea Hag @kasiazoe.bsky.social · 18/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Abe's everything bagel toasted, aioli, pickled gherkins, smoky maple tofu, Tabasco sauce, salt and pepper 🌶 😋 ♥️
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Salty Sea Hag @kasiazoe.bsky.social · 17/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Buns with mayonnaise, mustard and tomato sauce, Fry's chickn patties, beetroot slices, gherkins, fried red onions and mushrooms, with oven fries and hash browns. This was good.
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Salty Sea Hag @kasiazoe.bsky.social · 14/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Salad from homegrown: lime juice over lemon sorrel, fuerte or bacon variety avocado, with pizza thyme and parsely and store bought apple slices. Breadmaker pizza dough with homemade tomato pizza sauce, Nudairy cheddar, smoky maple tofu.
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Salty Sea Hag @kasiazoe.bsky.social · 13/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Veganomicon's Tamarind (but my tamarind had dodgy mould on top which I have disposed of) so amchur (dried mango powder)fresh lime juice/zest lentils with rice, garlic roti, homegrown lemon sorrel, tomato, and avocado. This was beautiful.
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Salty Sea Hag @kasiazoe.bsky.social · 13/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Tonzu smoky horopito sausages, leftover rice, roasted brussel sprouts with a maple amd dijon mustard dressing caramelised on top, and roasted mushrooms. This was really good for leftovers.
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Salty Sea Hag @kasiazoe.bsky.social · 10/09/2026
#WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Shannon Martinez' Penang Char Kway Teow. Noodles, fried garlic, chilli garlic paste, spring onions, cabbage, soft tofu black salt, and a sauce of dark soy sauce, Maggi seasoning sauce, kecap manis, oyster sauce, fish sauce and caster sugar.
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Salty Sea Hag @kasiazoe.bsky.social · 10/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai My wife made roasted yams, pumpkins, brussel sprouts, mashed potatoes and pies (Sunbeam Piemaker makes a pie in 10 minutes or your money back) with a chorizo filling I'd previously made (Shannon Martinez). Yum 😋
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Salty Sea Hag @kasiazoe.bsky.social · 08/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Rice, Fry's chickn patties, pickled cabbage/cukes/carrot, lemon sorrel, red apple, homegrown mint, my wife added mayo and mandarin.
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Salty Sea Hag @kasiazoe.bsky.social · 06/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Tonkotsu ramen made from the start. Spicy miso tare, shoyu tare, garlic oil, caramelised cabbage stock, kombu dashi, soba noodles, fried tofu, mushrooms and green beans. It was beautiful and we finally used the cabbage stock.
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Salty Sea Hag @kasiazoe.bsky.social · 04/09/2026
The baseline fuel of science deniers and general cooker conspiracy theory nutters
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Salty Sea Hag @kasiazoe.bsky.social · 03/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai When I'm working we often eat premade meals reheated. My day off work today so I made tofu fried in miso, grated carrots sautéed in soy sauce, with rice and chopped pepper, cukes, green beans and mushrooms, with homemade sweet chilli
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ΜΑΝΟΣ ΤΡΑΧΙΑΣ™ @trahias.bsky.social · 03/09/2026
Zhou Yansheng (Chinese Artist, born 1942) "Gentle Breeze and Bright Moon", 1994. Ink and Color on Paper, 93.5 × 186 cm. Collection of the National Art Museum of China. #art #painting #artist #BlueSkyArt
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Salty Sea Hag @kasiazoe.bsky.social · 03/09/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Pie with leftover ramen cabbage solids - which had great balanced umami flavours - which my wife made into a pie and we had with yum mashed spuds and previously roasted pumpkins. It was so good.
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Salty Sea Hag @kasiazoe.bsky.social · 03/09/2026
The second situation needs more of pur financial help time energy and revolution
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Salty Sea Hag @kasiazoe.bsky.social · 03/09/2026
We got our tickets today. I am so stoked that they are finally coming to Aotearoa again in February 2027. This will be an amazing concert 🩷
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Salty Sea Hag @kasiazoe.bsky.social · 31/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn Homegrown bloody butcher tomatoes with garlic and onions from freezer, extended with canned tomatoes, 2 red onions caramelised, 8 garlics, salt, sugar, homegrown sage/thyme/parsley, spaghetti, Nudairy feta and olives. Lunches for 2 days 👌 yum!
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Salty Sea Hag @kasiazoe.bsky.social · 30/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #VeganBaking #Kai Cabbage solids (leftover from cabbage stock made for ramen) with fried tofu, thickened with tapioca flour, made into a mince pie. This was delicious. Roasted veges first course (pie still baking). Some next level flavours.
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Salty Sea Hag @kasiazoe.bsky.social · 27/08/2026
##WhatVegansEat #VeganCooking #VeganFood #Kai RainbowPlantLife's Maple dijon baked tofu, with charred jalapeño aioli, lemon sorrel, pickled veges (white vinegar, maple syrup and salt marinating grated carrots, cukes and red onions) in a Turkish flatbread. I've been hanging out to make this. Heaven.
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Salty Sea Hag @kasiazoe.bsky.social · 27/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Vegan Richa's Tofu paneer and spinach in tomato sauce. Dry roasted coriander, chilli addung ground: cinnamon, cloves, cumin, turmeric, pepper. Sautéed red onion, garlic, ginger and chilli, add spices, tomatoes, spinach, yoghurt, acv, tofu
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Bumbleebee @parrykylie.bsky.social · 25/08/2026
How awesome to have lived a life in a way that leaves people talking about you as kind and strong and utterly unapologetically yourself. Go well Dolly. You did good. #dolly
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Sassy Little Hobbit @sassypolitico.bsky.social · 23/08/2026
It’s funny* that our hospitals are at 200% capacity with the flu and people think it would have been fine with rampant Covid in 2020. We have to flatten the curve now too but we can’t have that convo. *not funny, tragic and actually scary Also, Covid is just the flu and the flu is doing this.
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Salty Sea Hag @kasiazoe.bsky.social · 23/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai I made Shannon Martinez' for Tteokbokki (cheesy Korean hotdogs and kimchi rice sticks). Sauce from kombu grains dissolved in water, gochujang, gochugaru, soy sauce, homemade fish sauce, caster sugar, sautéed garlic, kimchi, spring onions
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Salty Sea Hag @kasiazoe.bsky.social · 23/08/2026
#WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai My wife's dish: celery cabbage onions tomatoes, ground ginger, mustard seeds, garlic powder, capsicums, carrots and fresh lime juice, fresh cukes, with lemon pepper fried tofu, and brown rice. With fresh lime juice on top. Really good.
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Salty Sea Hag @kasiazoe.bsky.social · 21/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Pak N Save burger buns, homemade mayo, Watties tomato sauce or Sriracha, Fry's chickn patties, fried onions, gherkins, beetroot bc it's delicious. This was so good we had two each. Left is my wife's, right is mine.
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GreenEggs| Toitū Te Tiriti @hekikakariki.bsky.social · 20/08/2026
#nzpol These are excellent kōrero, well worth a watch. This channel has kōrero between every party (except Alliance, Act & TOP) and the Iwi Chairs Forum, hosted by Kai Tāhu. youtu.be/0VJfgulpT80?...
youtu.be
From Te Tiriti to Thirst Trap Baddies | Green Party
YouTube video by Arataua
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Salty Sea Hag @kasiazoe.bsky.social · 20/08/2026
#CatsNZ #NZpets ##Kikorangi I had my 3 cats blood tested for feline leukaemia virus (as it was removed from Aotearoa cat vaccine schedule in 2016 and now there's an epidemic of it) as 2 of my 5 cats died from it. Great news: they're all negative for it, and now they're all vaccinated for it.
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Salty Sea Hag @kasiazoe.bsky.social · 19/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Leftover General Tso tofu sauce diluted to the right concentration with more tofu, cauliflower and rice. It was waay better (bc I followed the instructions) (which my experimental nature has some trouble doing). I fuck it up then find out.
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Salty Sea Hag @kasiazoe.bsky.social · 17/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Destitute gourmet's pumpkin and tofu bacon risotto. Caramelised onions, pumpkin in nuttelex, chicken stock, sage nuttelex, toasted pinenuts and salt, pepper miso tofu. With fresh sage and roasted capsicum strips on top. Hair on chest kai.
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Salty Sea Hag @kasiazoe.bsky.social · 16/08/2026
##WhatVegansEat #VeganCooking #VeganFood #VeganFoodPorn #Kai Shannon Martinez' mushroom and bean cassoulet (garlic, onions, carrot, potato, fennel, leeks, celery, mushrooms, white beans, herbes de Provence, smoked paprika, homemade seitan, vege stock thickened with flour, breadcrumbs on top. Yum!!!!
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Ink & Bubbles @inkandbubbles.bsky.social · 14/08/2026
Need dinner inspiration? We put together a list of 15 easy vegan dinners we love to make at home 🌿♥️ #vegan #veganfood #plantbased #dinnerideas
seiskamimura.com
15 Easy Vegan Dinners for Busy Weeknights — Seis Kamimura
Whether you’re new to vegan cooking or simply looking for fresh inspiration, these recipes prove that easy vegan dinners can be hearty, flavorful, and genuinely satisfying . Save this list for those ...
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Salty Sea Hag @kasiazoe.bsky.social · 14/08/2026
# #WhatVegansEat #VeganCooking #VeganFood #Kai Leftovers. Sesame seed noodles, rice, silverbeet, roasted pumpkin, potatoes and onions, and mushrooms Provencal. Yum and yay instant dinner.
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Dr. Cassandra Mudgway @legallyfeminist.bsky.social · 13/08/2026
Okay, so since the govt and Labour don't seem to have a plan for ambient surveillance in the form of smart glasses, perhaps it's time to demand they be expressly banned in certain places. I'm thinking gyms, bars, swimming pools, universities, etc. Not sure how to go about this. Thoughts? #nzpol
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Salty Sea Hag @kasiazoe.bsky.social · 13/08/2026
##WhatVegansEat #VeganCooking #VeganFood #Kai My wife made mushrooms Provencal: sautéed mushrooms, leeks, garlic, nuttelex, lemon, parsley, nutmeg, roasted spuds, pumpkin, and onions in Derek Sarno's garlic and herb seasoning, and Fry's plant-based crumbed burgers (these were so good).
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