I am down 7% body fat since the beginning of the year, due to having an agent and MCP tools that build a meal plan for me every day and adds each item to my to-do list, and adjusts it on-the-fly to keep my calories/macros on target if I go off-plan
jfc
@jfc.ninja
362 followers 362 following 3.3K posts
🏳️🌈 cybersecurity engineer for a locally-owned Seattle bookstore that sells its spare server capacity former Air Force nuke-minder and satellite-pilot butler/chauffeur for a Golden Retriever
