Sign in

Jen Heemstra

@jenheemstra.bsky.social
4.9K followers 164 following 58 posts

Professor and Chair of WashU Chemistry. I’m a researcher, but I’m a #MentorFirst. Author of Labwork to Leadership.

PostsRepliesMedia
Jen Heemstra @jenheemstra.bsky.social · 05/06/2026
In sharing my career story, I’m realizing that the conversations that were transformative for me were probably routine for my mentors: -asking what I want to do in my career -saying I should go to grad school -advising me to find a good PhD advisor Never underestimate the importance of mentoring.
080
Jen Heemstra @jenheemstra.bsky.social · 02/06/2026
Sometimes giving yourself permission to fail can open up your ability to try your best.
092
Jen Heemstra @jenheemstra.bsky.social · 16/05/2026
Sometimes giving yourself permission to give up is what gives you the strength to keep going.
150
Jen Heemstra @jenheemstra.bsky.social · 30/04/2026
Becoming a great leader or mentor is a lifelong pursuit, but it’s also something that we achieve in small steps every day by: -Setting an intention to grow in a skill or behavior -Deciding on an action or practice to achieve that outcome -Repeating until the change becomes a habit or routine
170
Jen Heemstra @jenheemstra.bsky.social · 24/04/2026
I used to have imposter syndrome over working in a research area that is very far from what I did for my PhD. Then it recently hit me that I’ve been doing research for 20 years since my PhD and so that’s almost like earning 4 more PhDs over that time. I guess it is okay to shift scientific field 😊
0230
Reposted by Jen Heemstra
Janet Hering @janethering.bsky.social · 14/04/2026
The 2025 book “Labwork to Leadership” by @jenheemstra.bsky.social is an invaluable resource for aspiring academic leaders. Patricia Maurice and I reviewed this book for the @epistimi-stemm.bsky.social blog series. Read our review at: www.epistimi.org/blog/when-do...
epistimi.org
When do we learn about leadership? — epistimi
Prof. Jen Heemstra’s 2025 book “Labwork to Leadership” is one we wish that we had been able to read when starting out as assistant professors.  Even senior women leaders in STEMM will be able to ...
091
Jen Heemstra @jenheemstra.bsky.social · 26/03/2026
If you’re a people pleaser, a key to effective time management is remembering that you’re usually going to be disappointing someone. When we take on a task we don’t need or want to do just to make someone happy, it usually comes at the cost of letting down ourselves or those closest to us.
033
Jen Heemstra @jenheemstra.bsky.social · 21/03/2026
It’s great to want to accomplish things in your life. Finding your passion can help you find happiness. Having a purpose is a good path to fulfillment. But you don’t need to have it all done by the age of 30. Or 40. Or 50. Or 60. Or any age. Not having it all figured out is not a failure.
1151
Jen Heemstra @jenheemstra.bsky.social · 21/03/2026
Haha yes this was so good! I do walk purposefully. The rest I will neither confirm nor deny 🤣🤣
020
Reposted by Jen Heemstra
Scott Bagley @bagphos.bsky.social · 15/03/2026
If you’re at #ACSSpring2026 and you see @jenheemstra.bsky.social you are obliged to say “Network better” before she can knock the food out of your hand (Read the post - one of the funniest #ChemSky ever)
2204
Jen Heemstra @jenheemstra.bsky.social · 21/11/2025
Thank you so much @dianvanderwaldr.bsky.social!!🙏
020
Jen Heemstra @jenheemstra.bsky.social · 14/11/2025
When setting goals, we often focus on achieving milestones like a PhD, job, tenure, or promotion. Those are great goals but they’re not enough. We also need to think about: -Why we’re pursuing that goal -What specifically we need to do to succeed -The values we will follow as we do the work
182
Jen Heemstra @jenheemstra.bsky.social · 12/11/2025
Thanks for adding the book to your collection!
010
Reposted by Jen Heemstra
Cambridge Chemistry Library @chemlibcam.bsky.social · 12/11/2025
🚨New book alert🚨 We're very excited to add Labwork to Leadership by @jenheemstra.bsky.social (published by @harvardpress.bsky.social) to our collection! We hope it will be useful and of interest to our PIs and others planning their career in STEMM. #labworktoleadership #chemsky #chematcam
An image of Jen Heemstra's book "Labwork to Leadership" over a background photograph of the Cambridge Chemistry Library
231
Jen Heemstra @jenheemstra.bsky.social · 01/11/2025
Super exited to be teaming up with #CASFutureLeaders and @petercarlton.bsky.social again to talk about strategies for growing leadership skills! It’s not too late to register for this free online event - link below. And a few people will walk away with a signed copy of #LabworkToLeadership!
043
Reposted by Jen Heemstra
Peter Carlton @petercarlton.bsky.social · 30/10/2025
Back in August, @jenheemstra.bsky.social gave a wonderful talk to our 2025 #CASFutureLeaders. Now’s your chance to hear her strategies for science leadership. Register for this free webinar!
A group of early-career scientists with green Labwork To Leadership books standing with the author
053
Jen Heemstra @jenheemstra.bsky.social · 17/10/2025
The more positional authority you have as a leader, the more you have to invite dissent if you want the best ideas to surface. Some of my favorites are: -I’m not even sure I agree with my idea here… -Please push back on this… -I know there are a lot of good options…
0170
Reposted by Jen Heemstra
Association for Women in Science @awisnational.bsky.social · 17/10/2025
Taiwo Bankole is a doctoral student at the University of Maryland, College Park. No matter what the challenge, she is determined to add “Dr.” to her name. Read more: awis.org/project/awis-member-spotli… #WomenInScience
Portrait of Taiwo Bankole, a doctoral student at University of Maryland, College Park, with text highlighting tenacity on an orange background.
033
Reposted by Jen Heemstra
Peter Carlton @petercarlton.bsky.social · 16/10/2025
Excited to host @jenheemstra.bsky.social for our first #CASFutureLeaders webinar next month. If you’re an early-career scientist, don’t miss this opportunity! www.cas.org/resources/we...
Three strategies to build science leadership skill, November 4
011
Jen Heemstra @jenheemstra.bsky.social · 09/10/2025
Thanks to Scott Hanton for a thoughtful review of #LabworkToLeadership in Lab Manager: www.labmanager.com/book-review-...
labmanager.com
Book Review: Labwork to Leadership
Jen Heemstra offers essential skills for academic laboratory leadership, focusing on self-leadership and coaching others.
010
Jen Heemstra @jenheemstra.bsky.social · 18/09/2025
Leadership skills are similar to research skills - we aren’t born knowing the best approaches but we can learn. And just like learning how to be a researcher, growing as a leader involves making mistakes, listening to feedback, and improving over time.
1112
Reposted by Jen Heemstra
Tom Grunshaw 🏏🔶🧪 @tomgrunshaw.bsky.social · 16/09/2025
Discovered on #ChemSky on Wednesday Discussed with manager on Thursday Purchased Friday In the Library on Tuesday Going to be a very useful resource, thanks @jenheemstra.bsky.social!
0102
Jen Heemstra @jenheemstra.bsky.social · 09/09/2025
I hope you enjoy reading and best wishes on the job search!
110
Reposted by Jen Heemstra
Michelle Brann @michellebrann.bsky.social · 09/09/2025
Huge thank you to @rescorp.org and @jenheemstra.bsky.social for the signed copy of Labwork to Leadership! Perfect timing as I head into the chemistry faculty job market this year. 👀 #chemsky
171
Jen Heemstra @jenheemstra.bsky.social · 09/09/2025
Making mistakes and failing are inevitable, especially in research. However, how you approach failing can impact your ultimate success. My latest blog post shares how becoming a professional ‘fail-er’ can prevent you from ‘fail-ure’ www.jenheemstra.com/resources/be...
jenheemstra.com
Mindset: Becoming a professional ‘fail-er’ can prevent you from ‘fail-ure’
Making mistakes and failing are inevitable, especially in research. However, how you approach failing can impact your ultimate success.
090
Jen Heemstra @jenheemstra.bsky.social · 04/09/2025
As leaders, we often think about what we need to do each day. Just as important is to think about who we want to *be* each day. How we spend our time is important, but what we value and how we treat others is critical to achieving our desired outcomes for ourselves and those around us.
071
Jen Heemstra @jenheemstra.bsky.social · 03/09/2025
I’m glad it continues to be relatable even at this point in your career!
010
Reposted by Jen Heemstra
Hortense Le Ferrand @hortenselef.bsky.social · 03/09/2025
Wish I had read this book 7 years ago! Luckily, I could still find useful insights to apply tomorrow :) ‪thanks @jenheemstra.bsky.social‬
192
Jen Heemstra @jenheemstra.bsky.social · 03/09/2025
Thank you for reading!! I know how precious those moments of quiet are when your child is young!
010
Reposted by Jen Heemstra
Nafisa Jadavji, PhD, FAHA @nafisajadavji.bsky.social · 03/09/2025
Traveling sans toddler so devouring this book! Thanks @jenheemstra.bsky.social for sharing your wisdom #Academicsky
Book
183
Jen Heemstra @jenheemstra.bsky.social · 02/09/2025
The new academic year means new goals, and if you're leading a research group (or yourself!) then some of those goals may be leadership goals. To celebrate a new year and new goals, @harvardpress.bsky.social is giving 20% off #LabworkToLeadership through Sept. www.hup.harvard.edu/books/978067...
A book and a QR code to a website
0124
Jen Heemstra @jenheemstra.bsky.social · 29/08/2025
New (academic) year, new goals! And one of the personal goals is to get back to training on the MoonBoard. Feels good to be back! #ChemistsWhoClimb
0251
Jen Heemstra @jenheemstra.bsky.social · 28/08/2025
Excited to hear what you think @stefanierobel.bsky.social!
010
Reposted by Jen Heemstra
Stefanie Robel @stefanierobel.bsky.social · 27/08/2025
Got my Labwork to Leadership book by @jenheemstra.bsky.social today! Can’t wait to dive in #researchteams #researchleadership #PIs
2171
Reposted by Jen Heemstra
Organic Division of the ACS @organicdivision.org · 18/08/2025
The real magic of organic chemistry? The people who do it. Thanks to Professsor Malika Jeffries-EL (@chemdiva.bsky.social ) for sharing her story with us. We look forward to reading and watching yours. Please use #AmplifyOrganic
085
Jen Heemstra @jenheemstra.bsky.social · 26/08/2025
I often feel busy or overwhelmed and don't have the time I want for the things that bring me joy. Can you relate? My latest blog post dives into the question we *often* ask when making decisions about our time and the question we *should* be asking instead. www.jenheemstra.com/resources/wh...
jenheemstra.com
Jen Heemstra
184
Reposted by Jen Heemstra
Science Magazine @science.org · 19/08/2025
In the new book Labwork to Leadership, chemist Jen Heemstra offers actionable leadership advice to principal investigators. Read the #ScienceBooks Review: scim.ag/4mljVr1
Cover of Labwork to Leadership
06114
Reposted by Jen Heemstra
Dr. Arnaldo Díaz @ajdiazphd.bsky.social · 21/08/2025
Agreed! As we advance in our careers, the paths become more complex, and the need for guidance grows. ✅ Investing in mentorship relationships can bring transformative rewards to both your personal growth and professional development. @jenheemstra.bsky.social
052
Reposted by Jen Heemstra
Chemjobber @chemjobber.bsky.social · 20/08/2025
ACS Council approves the petition to establish the Committee on the Advancement of LGBTQ+ Chemists, 86% to 14%. #chemsky 🧪⚗️ #acsfall2025
06710
Reposted by Jen Heemstra
JoAnn Trejo @joann-trejo.bsky.social · 20/08/2025
Here you go..." Why strong mentorship was essential for my career success in science" JoAnn Trejo has turned mentoring into an evidence-based science, driven by her own exposure to inspiring mentors. www.nature.com/articles/d41...
nature.com
Why strong mentorship was essential for my career success in science
JoAnn Trejo has turned mentoring into an evidence-based science, driven by her own exposure to inspiring mentors.
34421
Jen Heemstra @jenheemstra.bsky.social · 19/08/2025
We all need mentors, and the further we go in our careers, the more mentors we need. Whether it’s dealing with increasingly complex career situations, considering a career transition, or coping with a career ending, mentors can be an essential source of wisdom and support.
1245
Reposted by Jen Heemstra
ACS BIOL: Division of Biochemistry and Chemical Biology @acsbiol.bsky.social · 19/08/2025
Stop by Oshini Dharmajeewa’s poster (#708) titled “Re-engineering current therapeutics with a methyl pyridinium in the treatment of glioma” from 12-2 PM Wednesday in Convention Center Hall C!
011
Jen Heemstra @jenheemstra.bsky.social · 19/08/2025
Thank you!! I’m so glad you are enjoying the book!
020
Reposted by Jen Heemstra
Bree Bohannon @breembohannon.bsky.social · 18/08/2025
Amazing book by @jenheemstra.bsky.social - an absolute must read covering topics from managing ourselves as well as managing others to do excellent research.
2224
Jen Heemstra @jenheemstra.bsky.social · 17/08/2025
Sending hugs to you @drdorea.bsky.social!! You are such a star and I miss getting to work with you!
120
Reposted by Jen Heemstra
Dr. Arnaldo Díaz @ajdiazphd.bsky.social · 16/08/2025
💡Check out @jonathanlwai.bsky.social’s review, published in @science.org, of “LABWORK to LEADERSHIP” by @jenheemstra.bsky.social. The wisdom shared in this must-read masterpiece will equip many venturing into the academic journey. Proud of you, my friend!
043
Jen Heemstra @jenheemstra.bsky.social · 16/08/2025
Thank you for reading!! I’m glad to hear the section on introverted leadership resonated!
010
Reposted by Jen Heemstra
Siobhán Cully 🇺🇸 🐱🥼🤓🩼 @siobhancully.bsky.social · 16/08/2025
In VT to pick up the kiddo and enjoying this read by @jenheemstra.bsky.social. Love that it’s prompting me to think positively about introverted leadership. Thinking about how to adjust elements (eg retreats) for accessibility. Great read.
Labor’s to leadership by Jen Heemstra. Green cover over breakfast table.
2123
Jen Heemstra @jenheemstra.bsky.social · 15/08/2025
Right back at you @neal-lab.bsky.social in admiration for your leadership and all of the positive change you create to benefit others in academia!!🤩
110