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Pam Sonnen

@imyourconscience.bsky.social
1.4K followers 1.3K following 464 posts

Blue dot in a red state. Retired social worker. Nana to 3. Support human rights, a woman’s right to choose, Immigrants, & our veterans. I love dogs & cats. Never trump. Never gregabbott. No DM’s. Our rescue dogs, both now seniors. 😢

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Pam Sonnen @imyourconscience.bsky.social · 01/09/2026
I just took action with @theactionnetwork.bsky.social: Write a Postcard. Reach a Voter. Make a Difference. Sign up here: act.afscme.org/forms/write-...
act.afscme.org
Write a Postcard. Reach a Voter. Make a Difference.
This election, AFSCME retirees are getting ready to make some noise, one postcard at a time. They are organizing a nationwide postcard program to reach voters in key races with a personal message from...
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Paul van der Meer @paulvandermeer.bsky.social · 23/08/2026
Just to not forget, Tr*mp raped children.
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🖤💋SammieSam💋🖤 @sammiestsam.sheshed.rocks · 23/08/2026
Good Sunday morning, friends!! Enjoy the chuckle. Nothing like Jake Lang getting punched by Spiderman to start a Sunday off right with! Have a day, y'all! #SheShed #ViVaHerAlliance
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Ron Filipkowski @ronfilipkowski.bsky.social · 23/08/2026
When you appoint reality TV people to the most important positions of the government running massive federal agencies, don’t be surprised when they treat the job like a reality TV show starring themselves while we pay them and the expenses.
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Texas Observer @texasobserver.org · 03/08/2026
ICE agents engaged in a high speed chase forced a car containing a mother and child into a ditch with their reckless driving, then handcuffed a U.S. citizen. It's business as usual for the agency in South Texas:
texasobserver.org
ICE Never Stopped Chasing People in Cars in the Rio Grande Valley
Immigration agents sped after a vehicle through a residential neighborhood on the same day of the agency’s traffic stop pause, reportedly endangering a mother and son—before pulling a gun on and…
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Paul van der Meer @paulvandermeer.bsky.social · 03/08/2026
These people are mad at Dr. Fauci because he told them to wear a mask during a deadly pandemic.
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Dr. Lucky Tran @luckytran.com · 02/08/2026
I worked for New York’s largest medical center at the start of the pandemic. There were morgue trucks on the streets. They set up emergency medical tents in Central Park. Healthcare worker colleagues died. It is horrific that RFK Jr is on national TV lying that ICUs were empty.
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God @thegodshow.com · 02/08/2026
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The Tennessee Holler @thetnholler.bsky.social · 11/07/2026
🎯 @repwalkinshaw.bsky.social : “Any senator who votes to confirm Todd Blanche should know — you’re now part of the cover-up. You’re complicit in the cover-up if you vote to confirm the Todd Blanche for attorney general, who has led the cover-up of the Epstein Files.”
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Pam Sonnen @imyourconscience.bsky.social · 14/06/2026
If you are in the San Antonio area, join us for a protest at noon, Sunday, June 14 in Hondo, Tx.
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Heather Cox Richardson (TDPR) @hcrichardson.bsky.social · 14/06/2026
June 13, 2026
heathercoxrichardson.substack.com
June 13, 2026
Those of you celebrating the Knicks’ victory in the NBA Championship should enjoy yourselves and leave this one for later.
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💙💙💙💙Blue wave resistance💙💙💙💙 @eliminatethegop.bsky.social · 14/06/2026
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Paul Marvin @paulmarvin.bsky.social · 13/06/2026
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Blue Woman Voting 📎 @bluewomanvoting123.bsky.social · 14/06/2026
Every word true.
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Pam Sonnen @imyourconscience.bsky.social · 14/06/2026
Go Nancy!!
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Meta Resistance @metaresistance.bsky.social · 13/06/2026
Nancy Lacore spent 30+ years in the Navy, rising from pilot to vice admiral, leading the Navy Reserve. Last summer, Hegseth and his team kicked her out—no explanation, just a purge. It stung. But instead of fading into the background, she turned that fire into fuel.
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Pam Sonnen @imyourconscience.bsky.social · 14/06/2026
Musk could use his trillions to feed & house all those in need and provide healthcare for everyone. I have zero respect for him.
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💙💙💙💙Blue wave resistance💙💙💙💙 @eliminatethegop.bsky.social · 13/06/2026
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The Mouthy Renegade Writer @mouthyrenegade.bsky.social · 14/06/2026
The fact that we put income caps on disabled people and not billionaires is completely fucked.
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Hoodlum 🇺🇸 @nothoodlum.bsky.social · 14/06/2026
Trump needs one billion in security for his ballroom, but somehow this amusement park is safe and normal.
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Andy Boyle @andymboyle.bsky.social · 13/06/2026
did you guys know they still allowed good news
abcnews.com
Solar generates more energy than coal in US for 1st time: Report
The amount of solar power generated in the U.S. is continuing to grow.
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Team Talarico @teamtalaricohq.bsky.social · 12/06/2026
James Talarico: There's been a lot of talk in this race about what it means to be a real man. A man takes responsibility, upholds his commitments to his family and his neighbors, and does what's right, even when no one is watching.
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James Talarico @jamestalarico.bsky.social · 11/06/2026
We just dropped our World Cup ad. WATCH:
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Pam Sonnen @imyourconscience.bsky.social · 06/06/2026
Yes! All of it!!
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🇺🇲📎Gigi Alexander 🇺🇦 Democracy Defender! 🌊 ❤️America.🌈 @gigialexander123.bsky.social · 06/06/2026
This was AGAIN TODAY Friday June 5 2026 He's got to be removed. The Leader of the Free World cannot Sleep through all the important meetings. ENOUGH. He's an absolute embarrassment to America. #TrumpIsInCognitiveDecline
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Anonymous @youranoncentral.bsky.social · 06/06/2026
Trump is having half-naked men wrestle on the White House lawn in the middle of Pride month for his birthday? 🤔
Trump lifted his gaze, meeting the fighter’s eyes across the ringside glow. Still holding his hand, he offered a quiet smile and told him how much he had enjoyed watching him, the moment lingering with an unexpected warmth that neither seemed eager to break.
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Jonathan Howard @joho.bsky.social · 06/06/2026
Good job editors for being clear this is happening under Censorship Jay.
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M Meerkat @kackbro.bsky.social · 05/06/2026
Governor Walz Is Correct.......
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ProPublica @propublica.org · 06/06/2026
A rule change pushed by White House officials would slash benefits or end support for as many as 400,000 Supplemental Security Income recipients with Down syndrome, dementia and other disabilities whose parents or relatives receive SNAP benefits. (Published April)
propublica.org
The Trump Administration Aims to Penalize Disabled Adults Who Live With Their Families
A rule change pushed by White House officials would slash benefits or end support for as many as 400,000 Supplemental Security Income recipients with Down syndrome, dementia and other disabilities who...
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ACLU @aclu.org · 05/06/2026
BREAKING: The Senate just passed a bill to add an additional $70 billion to ICE and Border Patrol’s already giant budget without any reforms. The House must hold the line and refuse to give ICE a blank check to violate our rights.
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alexvonwitzleben.bsky.social @alexvonwitzleben.bsky.social · 05/06/2026
"Japan is building a wind and solar hybrid platform in the open ocean — so the two technologies can share a single foundation and generate power around the clock. It produces a more consistent 24-hour electricity output than either technology alone #ActOnClimate #Renewables #ClimateActionNow
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Ricky Davila @therickydavila.bsky.social · 06/06/2026
The Albanian people have been massively protesting for several consecutive days against slumlord crook Jared Kushner and Crimestress Ivanka seizing land in their country to the sum of billions of dollars to build a trashy resort. I hope they don’t stop until their evil corrupt deal is reversed.
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Pam Sonnen @imyourconscience.bsky.social · 31/05/2026
san-antonio-dsa.solidarity.tech/boycottchevr...
san-antonio-dsa.solidarity.tech
- San Antonio DSA
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Cory Booker @corybooker.com · 27/05/2026
I so appreciate the wisdom from this wonderful young person. op: @recess_therapy
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Heather Cox Richardson (TDPR) @hcrichardson.bsky.social · 27/05/2026
May 26, 2026
heathercoxrichardson.substack.com
May 26, 2026
Yesterday, federal agents from Immigration and Customs Enforcement pepper-sprayed Senator Andy Kim (D-NJ) along with demonstrators outside Delaney Hall, a 1,000-bed detention center in Newark, New Jer...
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cvm in pvb @cvminpvb.bsky.social · 26/05/2026
#datacenters
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James Talarico @jamestalarico.bsky.social · 27/05/2026
Ken Paxton is the most corrupt politician in America.  He embodies the broken system we’re running against. It’s time to come together: The People vs. Ken Paxton
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Clayton Tucker @claytontuckertx.com · 04/05/2026
Texas nights should belong to Texans, not Big Tech. Data centers bring permanent daylight, drain water, and drive up power bills. People deserve dark skies, clean water, and land that stays in local hands.
Dark rural nighttime scene with trees, a fence line, and a truck visible in silhouette against an unusually bright glowing sky on the horizon. The Daily Mail logo appears in the top left. Large white text reads: “Data center brings permanent DAYLIGHT to rural Texas…”
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Pam Sonnen @imyourconscience.bsky.social · 03/05/2026
Stupid! No you do not have to show your ID when you walk into a restaurant!!
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Rachel Maddow @maddow.bsky.social · 03/04/2026
“‘All I’m going to say is that I stand by my decision,’ she said… “Much of the audience at the board meeting broke into cheers and applause after her statement. Chants of ‘shame’ were heard as board members voted to fire her...” www.washingtonpost.com/nation/2026/...
washingtonpost.com
Tenn. library director fired over refusal to move LGBTQ+ books to adult section
A county board near Nashville voted to dismiss Luanne James, who said she stands by her decision, in the latest clash in a national debate over access to books.
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The Other 98% @other-98.bsky.social · 29/07/2025
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The Other 98% @other-98.bsky.social · 29/07/2025
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Pam Sonnen @imyourconscience.bsky.social · 19/03/2026
I don’t know whether to be sad or angry.
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M-A.Stay’Legit™️🇨🇦 @bagdmilksowhat.bsky.social · 17/03/2026
Reminder: If someone with Dyslexia shouldn’t be President… neither should a Narcissistic Sociopath.
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Pam Sonnen @imyourconscience.bsky.social · 01/03/2026
I'm attending No Kings's event, “NO KINGS Hondo TX” - sign up now to join me! www.mobilize.us/nokings/even...
mobilize.us
NO KINGS Hondo TX · No Kings
**We have the power and are claiming it together. No Thrones. No Crowns. No Kings.** What began in 2025 as a single day of defiance has become a sustained national resistance to tyranny, spreading fr...
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Jon Cooper @joncooper-us.bsky.social · 16/01/2026
The ICE agents literally are accessories to murder.
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Alt National Park Service @altnps.bsky.social · 16/01/2026
ICE agents ate at El Tapatio in Willmar, MN, then came back hours later and detained the workers who served them. Turning a meal into surveillance isn’t public safety it’s intimidation. Remember private businesses can refuse service to ICE agents!
startribune.com
ICE agents eat at small-town Mexican restaurant — then detain workers
“Would your mama be proud of you right now?” a bystander said as agents returned at closing time to nab the workers.
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Larry Tenney @larrytenney.bsky.social · 16/01/2026
The Trump Regime's $3 Meal Deal
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capitolhunters @capitolhunters.bsky.social · 16/01/2026
The NYT has a new video analysis of Renee Good's shooting which is careful, accurate, and clear - he walked across the path of a moving car, then leaned in and shot her with his feet well clear of the vehicle. 1/
nytimes.com
Video Analysis of ICE Shooting Sheds Light on Contested Moments
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Mommytlc💙🌊🌊💙 @mommytlc.bsky.social · 14/01/2026
A sitting president gave someone the middle finger. He also mocked a disabled person and called journalists names. He disrespects Democrats & anyone who doesn't agree with him. This same man tried to overthrow our govt & stole classified docs. His behavior is dangerous and unacceptable.
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