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Houston Methodist

@houstonmethodist.bsky.social
93 followers 1 following 701 posts
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Houston Methodist @houstonmethodist.bsky.social · 04/08/2026
We’re both honored and excited to announce that Houston Methodist Hospital has been named The Best Hospital in Texas for 15 years in a row by @usnews.com. We’re proud to be a top-ranked hospital in the country, and ranked in 11 specialties.
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Houston Methodist @houstonmethodist.bsky.social · 16/06/2026
Do you know what it takes to get through a full professional soccer match? Not every moment is intense — but the game is built around the ones that are. Short sprints and quick changes carry most of the load. Learn more: spr.ly/63324BDGwW2
Two soccer players' legs, in blue uniforms, are near a ball on a green field. Text by HOUSTON Methodist: "What does it take to play a full game of soccer?" Elite data (90 min): 6-6.5 miles running, 10-12 sprints, 150-300m covered sprinting. Sprints are most demanding.
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Houston Methodist @houstonmethodist.bsky.social · 01/05/2026
Try these ENT-approved at home tips to help you manage seasonal allergy symptoms. Learn more: spr.ly/63320BBPkg0
Houston Methodist ad: "4 ways to get ahead of allergy season. Before the achoos and bless yous." A woman in a beige sweater holds a tissue to her nose, eyes closed, on a couch.
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Houston Methodist @houstonmethodist.bsky.social · 28/08/2025
A broken bone is often as much a physical battle as it is a mental one — a fracture can take anywhere from six to eight weeks on average to heal before it can be used again. But not all is lost: Here are three ways you can help speed up the healing process: spr.ly/63320f4KOM
3 ways you can heal bones faster
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Houston Methodist @houstonmethodist.bsky.social · 18/08/2025
Hatch chiles, which have over 130 varieties, can be green or red, and their spice levels can range from mild to very hot. Learn about the health benefits of Hatch chiles: spr.ly/63322fsb2g
The health benefits of Hatch chiles
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Houston Methodist @houstonmethodist.bsky.social · 05/08/2025
Is one set of headphones better than another? Learn tips for finding the best headphones to protect your hearing. spr.ly/63328fp0Wp
Are certain headphones better for hearing health than others?Yes, look for noise cancellation.
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Houston Methodist @houstonmethodist.bsky.social · 30/07/2025
Yogurt’s one of those foods we often assume can “hang out” in the fridge — the longer it sits, the tangier it gets. But how long is too long? spr.ly/63323fK9yX
How long is yogurt good for?How long is yogurt good for?
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Houston Methodist @houstonmethodist.bsky.social · 29/07/2025
We’re both honored and excited to announce that Houston Methodist Hospital has been named The Best Hospital in Texas for 14 years in a row by @usnews.com. We’re proud to be a top-ranked hospital in the country, and nationally ranked in 10 specialties.
Houston Methodist Hospital named Best Hospital in Texas
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Houston Methodist @houstonmethodist.bsky.social · 28/07/2025
To critics, they’re referred to as “the hateful eight” — corn, canola, sunflower and other refined plant-based vegetable oils have become a scapegoat for a range of health issues. Is there any merit to these claims? We interviewed a registered dietitian. spr.ly/63325fHadv
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Houston Methodist @houstonmethodist.bsky.social · 25/07/2025
Summer offers so many reasons to celebrate, and for many, it starts with a *pssssssssch!* — the cracking open of an ice-cold alcoholic bevvy. But beware: alcohol and the summer heat can create a dangerous cocktail if you’re not careful. spr.ly/63329fKQdN
How to stay hydrated in the heat and humidity
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Houston Methodist @houstonmethodist.bsky.social · 18/07/2025
Chronic venous insufficiency (CVI) is a common vascular condition that affects blood flow in the legs that can lead to swelling, discomfort and visible bruising. Learn more about its causes and diagnosis here: spr.ly/63323fB79U
What is CVI?
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Houston Methodist @houstonmethodist.bsky.social · 18/07/2025
Hitting your protein goals on a plant-based diet may look a little different but can be just as effective. Learn more on how to best use plants to build muscle effectively on your fitness journey. spr.ly/633224a46j
Can a plant-based diet build as much muscle as meat?
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Houston Methodist @houstonmethodist.bsky.social · 16/07/2025
Most mosquito bites are red, annoying bumps that itch, but some bites can be harmful. It’s important to know the signs of a risky mosquito bite and how to prevent them. spr.ly/633284qZrK
When Should I Worry About a Mosquito Bite?When Should I Worry About a Mosquito Bite?
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Houston Methodist @houstonmethodist.bsky.social · 07/07/2025
If you’re looking for ways to help, please consider donating to the @americanredcross.bsky.social Disaster Relief fund: spr.ly/633294qvgc
Our hearts are with our Central Texas neighbors.
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Houston Methodist @houstonmethodist.bsky.social · 02/07/2025
Summer’s here, and you know what that means — it’s officially pool season! But before you and your family dive in, is your pool safe to swim in? Germs can be found anywhere which is why proper cleaning and maintenance is essential. Learn more: spr.ly/6332445m6y
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Houston Methodist @houstonmethodist.bsky.social · 26/06/2025
All sunscreens fall into two categories: mineral and chemical. Is one better than the other? Any sunscreen is better than no sunscreen, but there are a few factors you may want to consider before you buy. spr.ly/633214n65l
Mineral vs. Chemical Sunscreen
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Houston Methodist @houstonmethodist.bsky.social · 20/06/2025
During long bouts of exercise, water alone isn't enough to maintain your body’s balance of fluids. You must balance that with electrolytes. So, what does proper hydration look like? We ask a sports medicine physician for tips on proper hydration.
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Houston Methodist @houstonmethodist.bsky.social · 18/06/2025
Magnesium is an essential mineral important for healthy living, but can supplementing it do you any good? Luckily, most people can achieve their daily magnesium intake through a healthy diet of whole foods. For a full list: spr.ly/633284H3Ou
Are magnesium supplements worth the hype?
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Houston Methodist @houstonmethodist.bsky.social · 16/05/2025
Nasal congestion can affect everything from your sense of taste and smell to your ability to sleep and concentrate. Here are some tips to try at home to help get some relief. spr.ly/63326Ngsz0
The various causes of congestion like allergies, sinus problems and respiratory illnesses are treatable, but you’ll need to get to the bottom of what’s triggering it.
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Houston Methodist @houstonmethodist.bsky.social · 08/05/2025
100 years ago, cigarettes were suspected of causing cancer. 30 years later, the evidence was clear. Vapes seem to be following that same pattern, according to Dr. Min Kim, a thoracic surgeon at Houston Methodist. spr.ly/63322NGIXy
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Houston Methodist @houstonmethodist.bsky.social · 05/05/2025
Like heart health, brain health is critical to your overall wellbeing and quality of life — especially as you age. Here are four habits from a Houston Methodist neurologist that you can incorporate to support your brain health. Read more: spr.ly/633222xiFi
4 Habits That Help Boost Brain Health
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Houston Methodist @houstonmethodist.bsky.social · 30/03/2025
Today we celebrate National Doctors' Day! Thank you to all of our physicians and the incredible work you do in keeping our Houston community safe and healthy. Here's a special message from Nico Collins with the @houstontexans.bsky.social.
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Houston Methodist @houstonmethodist.bsky.social · 27/03/2025
It’s opening day for the #HoustonAstros and our Houston Methodist Sugar Land team has set up a special watch party! Here’s hoping for a win for the home team over the #NewYorkMets. ⚾ #BuiltForThis
Employees showing off Astros towels
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Houston Methodist @houstonmethodist.bsky.social · 21/03/2025
Oh, baby! 🍼 Our newest hospital welcomed our newest Houston resident! Introducing the first baby born at Houston Methodist Cypress Hospital.
First Baby Born at Houston Methodist Cypress Hospital
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Houston Methodist @houstonmethodist.bsky.social · 20/03/2025
Take control of your cancer risk by adding these tips into your routine. spr.ly/633210W4Uz
5 Tips for Reducing Colorectal Cancer Risk
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Houston Methodist @houstonmethodist.bsky.social · 17/03/2025
Opening day is finally here! Introducing the newest hospital in the Houston Methodist family - Houston Methodist Cypress Hospital. Houston Methodist Cypress Hospital has been years in the making and we’re so excited to be a part of the #Cypress Community.
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Houston Methodist @houstonmethodist.bsky.social · 06/03/2025
Sleep is a very delicate balance. Even just a small change to your routine can have a big impact on your #sleep quality and ability to sleep on a schedule. #dst #daylightsaving spr.ly/6010Lv1CA
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