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Emma

@emmbean.bsky.social
478 followers 210 following 865 posts

She/her Runner, geek, bibliophile, wife, mum, crazy cat lady, short-haired freaky person, autistic, politically left, atheist, mostly vegetarian, LGBTQ+ ally, mental health first aider and advocate, proudly woke.

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Emma @emmbean.bsky.social · 06/07/2026
Thanks! My first run in a couple of weeks, good to get it done and back into it
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Emma @emmbean.bsky.social · 06/07/2026
Super humid this morning 😅
Screenshot of a Strava activity showing a 5.09km run in 31m46s . Background photo is a lake surrounded by trees
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Emma @emmbean.bsky.social · 04/07/2026
No my flights got cancelled, I assume for reasons related to Trump and oil 🤬
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Emma @emmbean.bsky.social · 04/07/2026
Missed it here. I am back :)
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Camille @c-a-m-i-l-l-e.bsky.social · 13/04/2026
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Emma @emmbean.bsky.social · 11/04/2026
Nailed it 😎
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Emma @emmbean.bsky.social · 11/04/2026
Nailed it #parkrun
Screenshot of parkrun results showing a time of 27m39s which is a new PB for the Cheltenham event for me
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Emma @emmbean.bsky.social · 11/04/2026
Think I got a course PB at my local #parkrun this morning. Anxiously awaiting my email 😬
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Emma @emmbean.bsky.social · 03/04/2026
Jam first every time
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Emma @emmbean.bsky.social · 03/04/2026
No the nearest parkrun to where I am is a bit of a drive (and I’ve done it before). This is probably more of a hiking weekend
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Emma @emmbean.bsky.social · 03/04/2026
We’ve escaped to Cornwall for a few days. Revisiting old haunts - we lived here for three years and haven’t been back since we left in 2017. It feels just the same 🥰
Photo of two tents pitched in a field next to a stand of treesPhoto of a scone that has been cut in half, with pots of clotted cream and jamPhoto of a sandy beach with rocks in the distance, and an enclosed sea pool in the foregroundPhoto of a pint of rattler cider
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Emma @emmbean.bsky.social · 03/04/2026
Good luck for the marathon, go smash it!
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Emma @emmbean.bsky.social · 02/04/2026
We're planning a camping weekend. Rain coats are going to be the first thing we pack for sure!
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Emma @emmbean.bsky.social · 02/04/2026
Happy annual "trying to remember how your roof bars and box fit on your car day", for anyone else going through it today. Haven't swore yet, but it feels likely #bankholiday
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Emma @emmbean.bsky.social · 31/03/2026
I’m trying not to picture myself turning up at University with a cake. I can’t promise I wouldn’t.
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Emma @emmbean.bsky.social · 31/03/2026
Teen is 15 tomorrow and requested a Witcher cake. This is my effort. Previous years have involved Zelda, Minecraft, dragon, pirate and space cakes, amongst others. I’m sad there many not be many more such things 🥲
Photo of a cake on a blue and white plate. It is round and has white icing with the Witcher wolf symbols in black fondant
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Emma @emmbean.bsky.social · 31/03/2026
Increased the distance by one more km today. Shoulder still feeling great 👍 I think I’m at the time limit of what I can do before work - thank goodness for lighter evenings! #runchat
Screenshot of a Strava running activity showing a 12.02 km run in 1h15m. Background image is a map of the route through Cheltenham
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Emma @emmbean.bsky.social · 30/03/2026
Occasionally. But I’m extremely unphotogenic at the best of times, never mind in the middle of a run, so it’s not something I’m usually inclined to spend money on.
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Emma @emmbean.bsky.social · 30/03/2026
Wood ones can be nice - but the Cheltenham Half one from 2021 is so thin it feels really flimsy. Interesting they switched back to metal after that, I think people complained. I think whatever it’s made from it needs to have enough weight to actually hang!
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Emma @emmbean.bsky.social · 30/03/2026
I like it. Perspex as an alternative to metal seems to work quite well. They did the same last time but it had a tractor rather than flowers
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Emma @emmbean.bsky.social · 30/03/2026
It’s just another #medalmonday (two in a row!)
Photo of 5 female runners holding their medals from an eventPhoto of a number 28 running bin for Run Upcote 2026 with a medal for the same event and a finishers slip
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Emma @emmbean.bsky.social · 30/03/2026
Teen wants a Witcher cake for his birthday. Googling for inspiration and troubled by how many variations on the theme of “Geralt of Rivia in a bath” cakes there are.
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Emma @emmbean.bsky.social · 29/03/2026
Such a great event at Run Upcote this morning. I failed yet again to not look ridiculous while running, however this was almost EIGHT MINUTES faster than when I did this event in 2024 😲😲 #trailrunning #runchat
Screenshot of a Strava activity showing a 7.76km run of 165m elevation in 51m56s. Background photo is me running through a field with my arms out wide
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Emma @emmbean.bsky.social · 28/03/2026
We had a fab time playing Jet Lag Hide and Seek today. Highly recommended if you want something that teens will enjoy, gets you outside and has some challenge to it. We played it using the local bus network in Cheltenham, this worked reasonably well #jetlagthegame
Photo of a boxed game called “Jet Lag Hide and Seek”
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Emma @emmbean.bsky.social · 28/03/2026
Really looking forward to Run Upcote, a local 5 mile trail event, which I’m doing tomorrow. Just need to remember about the clocks going forward so I don’t miss it 🤣
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Emma @emmbean.bsky.social · 28/03/2026
Well done! What a great time!
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Emma @emmbean.bsky.social · 28/03/2026
Happy #parkrunday to all those partaking today. I am not, as we’re having a family day playing Hide and Seek (if you watch @jetlagthegame.bsky.social on YouTube - that. We got addicted to it last year so bought the cards and are going to play it today)
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Reposted by Emma
🎃Autopsy of Ashley Lynch 🔪🎞️ @ashleylynch.bsky.social · 25/03/2026
I really can't put this more clearly. If you watch the new Harry Potter series, you are directly funding the genocide of trans people, because that's what Rowling gleefully spends HP revenue on. There's no "death of the author" here, no "there's lots of awful creators." You are funding genocide.
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Emma @emmbean.bsky.social · 25/03/2026
Some people do seem to get in suspiciously often. I will enter the ballot every year but in the same way I occasionally buy a lottery ticket - as a dream, not as a real plan!
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Emma @emmbean.bsky.social · 25/03/2026
Great news, I'm so pleased for you. Enjoy the time off, and the fresh start
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Reposted by Emma
GreyBruceInfo- Part Owner of Canada 🇨🇦 @brucegreyinfo.bsky.social · 24/03/2026
Annual reminder: don't spray spring dandelions with roundup or similar chemicals. One flower can be visited by 100+ bees in a day, and your chemicals will kill all of them.
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Emma @emmbean.bsky.social · 24/03/2026
I assume at this point they will let you know tomorrow and you’re not sat there waiting to hear?
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Emma @emmbean.bsky.social · 24/03/2026
Doesn’t surprise me, my NB teen had a miserable time with them a few y was a back. My own experience in the 90s was also pretty grim, not sure why people bother any more when the scouts seem to be mixed genders
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Emma @emmbean.bsky.social · 24/03/2026
media.tenor.com
a cartoon character with futurama written on the bottom right
Alt: animated gif of Philip J Fry from the animated Tv show "Futurama" with his fingers crossed optimistically
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Emma @emmbean.bsky.social · 24/03/2026
Can't say this surprises me. We found it very uninclusive when our teen (gender-questioning and autistic) was a member. Interestingly the Scouts seem to acept both boys and girls, I wonder why we even have a girls only version any more www.bbc.co.uk/news/article...
bbc.co.uk
Transgender girls told to leave Girlguiding groups by September
It follows an announcement in December that transgender members would be banned from joining.
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Emma @emmbean.bsky.social · 24/03/2026
1 more km - done! Officially in #halfmarathon training! Would have liked some more time since Sunday before doing this but this was realistically the only day this week I could do this. Will be moving to evenings next week as the runs get longer, once the clocks go forward 🌞 #runchat
Screenshot of a Strava activity showing an 11.01km run in 1h 6 mins. Background image is a map of Cheltenham showing the route
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Emma @emmbean.bsky.social · 23/03/2026
All fingers and toes crossed for you, hope it goes well 🤞
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Emma @emmbean.bsky.social · 23/03/2026
Have just renewed our Family and Friends railcard for what will be the last time - next year the Teen will get a student one. Not sure how he got that old all of a sudden!
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Emma @emmbean.bsky.social · 23/03/2026
Thanks! I love it when running medals have something related to the place where the event was on them, like this
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Emma @emmbean.bsky.social · 23/03/2026
My first #medalmonday in a long time 🏅
Photo of a running medal for the Gloucester 10k. The medal has Gloucester Cathedral on it
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Emma @emmbean.bsky.social · 23/03/2026
In my garden this morning. Love these
Photo of a camellia bush with two large red blooms
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Emma @emmbean.bsky.social · 23/03/2026
Waiting for mine to come out. I have plenty of buds so hopefully soon🤞 I confess I can’t remember what colour they are!
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Emma @emmbean.bsky.social · 23/03/2026
Now training for the Midnight Sun Half Marathon. Booked months ago but my shoulder woes have made me worry if I would be able to do it. Zero pain during my 10k yesterday, or since, so building up 1km per week until 21 June (with some taper) feels achievable. Day 1 is apparently a rest day 😂 #running
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Sorrel @sorrelish.bsky.social · 22/03/2026
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Emma @emmbean.bsky.social · 22/03/2026
Hell yeah! 56:57 by my watch and another new 10k PB. Loved every second of that #running #runchat
Screenshot of a Strava activity showing the Gloucester 10k race
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Emma @emmbean.bsky.social · 21/03/2026
Yeah I can’t think of any hills in Gloucester and a good chunk of it is along the canal which definitely is flat. Weather looks good too
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Emma @emmbean.bsky.social · 21/03/2026
Trying to anyway. It’s going to be very interesting seeing what I can manage tomorrow!
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Emma @emmbean.bsky.social · 21/03/2026
“Instead of guitar, case contained cat. 5 out of 5 stars, would buy again” Happy #caturday
Photo of an open guitar case. It contains a black and white cat and no guitar.
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Emma @emmbean.bsky.social · 21/03/2026
Happy with that, didn’t push too hard because of doing the Gloucester 10k tomorrow
Screenshot of a Strava activity showing a 5k parkrun in 28m49s. Background is a photo of a park
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Emma @emmbean.bsky.social · 21/03/2026
Happy #parkrunday lovely morning for it in Cheltenham. It’s officially spring so the shorts are out 🙃 #parkrun
Photo of runners gathering in a park for parkrunPhoto of my legs with running shoes on. I’m wearing shorts
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