This review provides a comprehensive overview of the current state of knowledge on the regulation of energy drinks in European Union countries, their …

Fitness influencers promote super-high-protein diets, but studies show there’s only so much the body can use.

YouTube video by El Nutri Dice

Por años, se retardó la introducción de alimentos potencialmente alérgenos como el maní en niños. Sin embargo, una introducción temprana sería favorable.

Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart ...

For the first time in recorded history, children are more likely to be obese than underweight. UNICEF's new child nutrition report shows the prevalence of obesity among children and adolescents aged 5...

A ban on multibuy promotions on unhealthy food and drink, such as “buy one, get one free” deals, has come into place in England. Campaigners welcomed the long delayed ban, which was originally schedu...

Over the past couple of years, there’s been a lot of buzz about ashwagandha. This herb, estimated to have an annual market value of $42 million USD is available in health food stores and on Amazon, ca...