iiinova — where your digital self keeps evolving

Reposted by Elena Sgarbossa MD

GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 6h

Most people are decent people. That’s easy to forget when all we see on the news is the worst of people. A moral compass will point people in the right direction but it’s up to each of us to follow it. On learning the truth about animal ag, vegans had the courage to follow theirs. Join us. #GoVegan

1127

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 20h

This is the end game Earth's energy imbalance The difference between amount of energy Earth receives from the sun and amount it radiates outward into space has more than doubled over past 2 decades, massively exceeding increase predicted by climate models. www.livescience.com/planet-earth...

livescience.com

Earth's energy balance is rising much faster than scientists predicted, and we have no idea why

For reasons still unknown, Earth's energy imbalance is rising much faster than models can account for. Now, scientists are calling for long-term investment in monitoring capability, so that they can m...

138346

Reposted by Elena Sgarbossa MD

AZ Attorney General Kris Mayes @azagmayes.bsky.social · 19h

My office seized cash, gold bars, multiple aircraft, luxury items, and more from Yuma doctor Irfan Fazil after he was caught defrauding our state's Medicaid program of $36.5 million. He'll spend 7.5 years in prison and will pay back every dollar he stole from taxpayers. www.azag.gov/press-releas...

44164441604

Reposted by Elena Sgarbossa MD

Growing all the things... @tarynj19.bsky.social · 06/10/2026

Went outside to grab some salad fixin's for lunch and I continue to be amazed by the power of plants. I threw these collards in a pot, because I didn't have time to plant them in the garden. The Gardenstalk Tower remains ideal for leafy greens like bok choy, and the green beans keep coming! 🌱

2334

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 46m

When we mammals are born, we’re are fed milk from our mothers. Then we get weaned. Some of us humans can go on to producing lactase, the enzyme that digests lactose. Most can’t, which is normal since we’re not expected to ingest milk. “Lactose intolerance“ is really lactase non-persistence—normal!

031

Reposted by Elena Sgarbossa MD

Merrymac Farm Sanctuary @merrymacsanctuary.bsky.social · 2h

It's Wishlist Wednesday, and the girls are wondering if you might get some goodies for our crew? 😋 www.amazon.com/hz/wishlist/... www.chewy.com/g/the-merrym...

113426

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 06/10/2026

A sad tragic reflection on a country that will not even give ancient Oak trees a chance to survive, but instead giving priority for huge Sitka plantations that smother ancient native trees and have zero benefit for nature but are solely grown for profit

06026

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 06/10/2026

Worried about global warming / climate change? Each of us can make a difference for our planet by eating vegan! 🌱 No other diet is better for the climate—or for human health 😎 #GlobalWarming #ClimateCrisis #environment #health #diet #ItsTheDiet #vegan #WFPB #CancelAnimalAg

0148

Reposted by Elena Sgarbossa MD

Elizabeth Edgett @handle.invalid · 06/10/2026

We need to start calling it GLOBAL WARMING again. "Climate Change" was a term pushed by the oil industry to make it seem less dangerous.

static.klipy.com

Global Temperature Changes Over Time

ALT: Global Temperature Changes Over Time

73610220

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 06/10/2026

Best way to improve and maintain cardiovascular (and overall) health? 🫀 🔸Eat healthily (whole foods plant-based diets) 🌱 Second close best is to exercise regularly 💪🏻 #PlantBased #LifeExpectancy #HeartDisease #heart #corazón #longevity #diet #ItsTheDiet #EatClean #MedSky #CardiovasculaDisease

092

Reposted by Elena Sgarbossa MD

Herbiⓥore @herbivoreclub.bsky.social · 06/10/2026

Go vegan 💚

The image depicts two young animals, a black and white goat and a piglet, peeking out adorably from a weathered wooden barrel in a lush green forest setting. The goat is on the right, with alert eyes and ears perked up, while the piglet on the left has a playful expression, looking directly at the camera. They both appear to be in a playful or curious pose, evoking a sense of happiness and the innocence of young animals in nature.

0369

Reposted by Elena Sgarbossa MD

Hugo @nonviolence.bsky.social · 06/10/2026

I eat plant based, organic and mainly native. I avoid food in plastics as far as possible. Transport is the smallest part of the food footprint. One can make a case for growing food natively without toxins and inputs and then shipping it. Coffee is from Africa but we grow it in South America. #Food

ourworldindata.org

You want to reduce the carbon footprint of your food? Focus on what you eat, not whether your food is local

“Eat local” is a common recommendation to reduce your diet's carbon footprint. How does the impact of what you eat compare to where it comes from?

072

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 06/10/2026

The Amazon cannot be destroyed fast enough More than half of the Ecuadorian Amazon has been marked for oil drilling, overlapping with Indigenous territories and areas of high biodiversity phys.org/news/2026-10...

phys.org

Why some Indigenous communities don't resist oil extraction in their territories

More than half of the Ecuadorian Amazon has been marked for oil drilling, overlapping with Indigenous territories and areas of high biodiversity. The ecological and cultural impacts of oil extraction ...

22217

Reposted by Elena Sgarbossa MD

Hugo @nonviolence.bsky.social · 06/10/2026

What you see in green is how much nature there is left on Earth today. Can you see "primates"?

51910

Reposted by Elena Sgarbossa MD

Yvette Tapptico @handle.invalid · 06/10/2026

More sadism from the human animal for no reason at all... plant-based diet increases health and longevity for the human mind/body/spirit as well as for all on Earth and Mother Earth herself.

052

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 05/10/2026

Did you know that wildlife is being exterminated by our addiction to meat, dairy and eggs? Why not go vegan today? 🌱😎 #raccoons #kangaroos #coyotes #wildlife #ShareThePlanet #biodiversity

0179

Reposted by Elena Sgarbossa MD

Digital Brain @yourdigitalbrain.bsky.social · 05/10/2026

Raccoons are social, deer want company. Put the two together young and you get a bond nature rarely writes on its own.

241406197

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 05/10/2026

If you’re not vegan yet, are you considering going vegan? Why keep contributing to climate change, deforestation, soil degradation, biodiversity loss, ocean acidification, pollution of water, air, and soil with manure, AND unconscionable animal torture by buying meat, dairy, eggs and honey? #vegan

1259

Reposted by Elena Sgarbossa MD

Vegan Land Movement CIC @veganlandmovement.bsky.social · 04/10/2026

It's #WorldAnimalDay In the 2026 VLM Species Counts the rarest find this year was a genetic mutation known as Erythrism of a meadow grasshopper. We have named her Dolly in honour of #DollyParton @dalevince.com @georgemonbiot.bsky.social @plantbasednews.bsky.social

Dolly the Pink Grasshopper photographed by Ian on VLM Land Plot 6

22012

Reposted by Elena Sgarbossa MD

Jamie MacKinnon🇨🇦 @jamiemackinnon.bsky.social · 04/10/2026

The “strongest El Niño in a millennium” is is seeing ocean “surface temps over 6 °C warmer than normal.” This Week in Collapse: “One scientist said, “this record breaking El Niño will double the amount of sea level rise we’ve seen from climate change overnight.” #climate

12276147

Reposted by Elena Sgarbossa MD

Christopher Cartwright @chriscartwright.bsky.social · 05/10/2026

Let's kill everything A debate to kill all sharks in #Greenland , because "they eat fish" caught by local fishermen Humans are a nightmare ... Let's ask AGI to fix this #WarOnNature #Metacrisis www.theguardian.com/environment/...

theguardian.com

To cull or not to cull: Greenland debates fate of world’s slowest shark

As trawlers compete with Greenland sharks for halibut and cod, conservationists and fishers clash over what to do about misunderstood species

44342174

Reposted by Elena Sgarbossa MD

Merrymac Farm Sanctuary @merrymacsanctuary.bsky.social · 05/10/2026

A Monday smile from JarJar ❤️

1892181

Reposted by Elena Sgarbossa MD

GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 05/10/2026

”But it’s our tradition.” Many things that were once accepted as tradition are now looked upon with disdain. If your tradition involves harming other sentient beings, start a new tradition that’s free of cruelty.

22316

Reposted by Elena Sgarbossa MD

Oliver @oliver48.bsky.social · 05/10/2026

"Denmark has built so much wind power that its grid now regularly produces more than the country can consume, and on the windiest days the wholesale price of electricity falls below zero." via Amazing Maps

1927871105

Reposted by Elena Sgarbossa MD

peas-and-hominy @peas-and-hominy.bsky.social · 04/10/2026

Humans are killing our planet....and are perfectly fine with it! Do you not care about a future for our decendants???

001

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 05/10/2026

Majestic Trees that took hundreds of years to mature, being cut down in minutes by Turkey to the cheers of those destroying them This is happening across the planet They are cutting down the life force that keep us all alive Turkey same country that is hosting climate summit Video Soran Hamarash

4295

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 05/10/2026

There are no health reasons to drink milk (beyond our own mother’s). Abstaining from dairy products helps reduce the risk for breast and prostate cancer. It also reduces atrocious cruelty to animals 🐮 #cows #milk #dairy #TakePandemicsOffTheMenu #NonViolence #NotYourMomNotYourMilk #GetWeaned

053

Reposted by Elena Sgarbossa MD

Greek Animal Rescue @greekanimalrescue.bsky.social · 04/10/2026

Remember Lucky? ❤️ In August he was desperately emaciated. GAR stepped in to support his recovery while Dina cared for him day after day. Weeks of treatment, careful feeding and determination later… Just look at him now. ❤️

833057258

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 04/10/2026

*All* animals want to enjoy life—not just our companion animals. Animals in farms, slaughterhouses and fishing ships suffer atrocious cruelty. Why pay for it? Live vegan 🌱 It’s much easier than it seems at first! 😎 #sentience #SomeoneNotSomething #CancelAnimalAg #NonViolence #GoVegan

030

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 04/10/2026

Animals are not food! 🐳🦀🐠🦑🐬🦞🐡🐠🐙 They’re sentient beings with the right to life and the right to live free from exploitation. #fish #fishes #GoVegan #WFPB #FriendsNotFood #sentience #vegan

195

Reposted by Elena Sgarbossa MD

GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 03/10/2026

A recent interaction had the non-vegan basically saying ‘death is inevitable. We kill microbes every day so I’m going to eat meat.’ Having been vegetarian most of my life and vegan for many years I’ve forgotten how tiring it must be trying to contort my values to make them fit on a burger bun.

0167

Reposted by Elena Sgarbossa MD

Christopher Cartwright @chriscartwright.bsky.social · 04/10/2026

Mass killing on an industrial scale Destruction of our oceans . Overfishing , pollution, warming #WarOnNature #Metacrisis #biosphere

43363177

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 03/10/2026

Did you know that if we all went vegan, *all* the people who are hungry in the world (including the +15,000 kids that will die by tonight) could be fed? More than adequately? 💚😎 #hunger #ZeroHunger #FoodSecurity #Plants4Hunger #ClimateFriendly #ShareThePlanet #NonViolence #Ahimsa #GoVegan

061

Reposted by Elena Sgarbossa MD

GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 03/10/2026

Oh, how I wish people in the West would get as outraged by the killing of chickens, pigs, cows, etc. as they do about dogs in Asia! 🎨 by Alba Paris. Great vegan designs. I have this and other designs of hers on shirts. albaparis.com/collections/...

0159

Reposted by Elena Sgarbossa MD

Herbiⓥore @herbivoreclub.bsky.social · 02/10/2026

Their life is more important than your dietary preferences 🐙 🎨 Just Comics

This image features a cartoon drawing of a small, sad-looking octopus being held by chopsticks. The octopus has a tearful expression and the text above reads, **"PLEASE DON'T EAT ME."** The artwork is signed **"Just Comics / Joan Chan"** at the bottom. The image conveys a plea for compassion toward animals, specifically octopuses, and highlights the emotional aspect of considering animals as food.

34916

Reposted by Elena Sgarbossa MD

Morgan St. James @jessica-33095.bsky.social · 01/10/2026

Today was my first confirmed sighting of a Golden Eagle here at Raven's Nest. I see many of them in the Appalachians of Virginia. I saw and photographed a Golden Eagle taking down a deer once. This is an immature bird with an approximately 7ft wingspan. Among Golden Eagles females are the >>>>

91396161

Elena Sgarbossa MD @elenasgarbossamd.bsky.social · 02/10/2026

Concerned about our heating planet? Our animal-heavy diet is a top contributor to greenhouse gases. Why not go vegan today? 😎 #ClimateCrisis #CancelAnimalAg #GoVegan

0177

Reposted by Elena Sgarbossa MD

GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 02/10/2026

Let’s call things what they really are. A farm is a place that grows vegetables/fruits/grains for direct human consumption. A place that raises animals to be killed isn’t a farm. It’s a sanctioned animal cruelty/torture/murder operation. Any questions? No? Good. Now eat from farms only. #GoVegan

1137

Reposted by Elena Sgarbossa MD

Life With Pigs Farm Sanctuary @handle.invalid · 01/10/2026

Serious question. And yes, Jenna burped in the middle of the serious question… that’s how she rolls.

182

Reposted by Elena Sgarbossa MD

Herbiⓥore @herbivoreclub.bsky.social · 02/10/2026

How do we persuade a friend, challenge a restaurant, pressure an aquarium or stop the next octopus farm? This activist guide connects octopus sentience with practical tactics for changing minds, companies, laws and social norms 🐙

open.substack.com

The Octopus Advocate’s Guide

Octopus advocacy must do more than tell people octopuses are intelligent.

0238

Reposted by Elena Sgarbossa MD

Mani Isna La 🇨🇺 🇵🇸 🇬🇱🕊️ 🪶 #IndigenousLivesMatter @maniisnala.bsky.social · 02/10/2026

Demand Mexico ban the possession, sale, and export of shark fins to protect these vital ocean predators and end the cruel practice of finning. action.eko.org/a/mexico-ban...

25396173

Reposted by Elena Sgarbossa MD

Syracuse Vegan Living Program @syrveganlivingprgm.bsky.social · 02/10/2026

Anyone else planning to decorate for Halloween this weekend? Please consider wildlife, and don’t adorn your yard with items that could harm them!

022

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 01/10/2026

As UK Ireland and W Europe obsess with economic growth they ignore the fact that the critical ocean current AMOC has substantially weakened during last 20 years They should be worried about growing crops to survive as collapse of AMOC will change everything

23919

Reposted by Elena Sgarbossa MD

Merrymac Farm Sanctuary @merrymacsanctuary.bsky.social · 01/10/2026

I'll scratch your back if you scratch mine ❤️

331335

Reposted by Elena Sgarbossa MD

Go Green @ecowarriorss.bsky.social · 01/10/2026

Humans only learn the value of Trees when they are gone 50 Billion Seedlings: Can Ethiopia Replant Its Ravaged Forests? A legacy of deforestation has left Ethiopia struggling with more intense flooding and drought. e360.yale.edu/features/eth...

e360.yale.edu

Fifty Billion Seedlings: Can Ethiopia Replant Its Ravaged Forests?

A legacy of deforestation has left Ethiopia struggling with more intense flooding and drought. The country is trying to restore its native forests through one of the world's most ambitious and well-fu...

13823

Reposted by Elena Sgarbossa MD

Alexander J. Stein @ajstein.bsky.social · 01/10/2026

Changing the #foodenvironment can make alternative proteins easier to choose, but interventions that are perceived as restrictive can create resistance, and long-term #adoption depends on taste, texture, price, convenience & trust. Messages focusing on enjoyment… www.cscp.org/accelerating... +

cscp.org

Accelerating Alternative Protein Uptake: What European Behvioural Pilots Show Us

How can alternative proteins move from niche products to widely accepted food choices? The answer does not lie in a single solution. While product quality and availability remain essential, wider upta...

142

Reposted by Elena Sgarbossa MD

Edward Elderman @elderman.bsky.social · 29/09/2026

"Lake Mead and Lake Powell, the two largest reservoirs in the system, reached historically low combined storage in July, with experts warning that the Colorado River Basin is facing increasingly difficult conditions."

701032631