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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 02/10/2026

I drove tens of thousands of pieces of stationary home from Richmond and to my local printers to update my constituents on legislative accomplishments from the year. The letters should arrive soon! For more frequent updates, sign up for my email newsletter on my website elizabethforva.com

Senator Bennett-Parker pulling a wagon with six large boxes of Senate of Virginia letterhead through a parking lot

The back of Senator Bennett-Parker's car packed full of Senate of Virginia letterhead and envelopes

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 01/10/2026

I had a great time at the Arcadia Center for Sustainable Food and Agriculture's Farm Dinner, benefitting their Veteran Farmer Program, which helps veterans pursue new careers in farming. I'm so grateful for Arcadia’s work improving sustainability and access to healthy food in our community.

Smiling couple posing close together in a warm wood-paneled reading room with built-in bookshelves, green cushioned chairs, decorative geometric windows, and a lamp; the man wears a navy blazer and khakis, the woman a pink dress and denim jacket.

Two women smiling together at a tented dining table, plates of salad and glasses of wine in front of them, with a fire extinguisher mounted on a pole behind them.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 30/09/2026

It was great to learn about the history of Meade Memorial and their committed service to the community as well. You can be a food rescuer too. You can download the app and sign up to volunteer here: foodrescue.us/rescue-food/...

Two women stand and talk in a church sanctuary between rows of empty chairs, one in a blue dress and the other in a sunflower dress with a plaid shawl, with a wooden cross and colorful stained-glass windows behind the altar.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 30/09/2026

It's #FoodWastePreventionWeek and today, I was proud to do a food rescue through Food Rescue US with a constituent! We picked up leftover pizzas from We The Pizza in Crystal City and dropped them off at Meade Memorial Episcopal Church in Old Town, which offers lunch 5-6 days a week to those in need.

Two smiling women stand inside a casual restaurant counter area, handing off stacked pizza boxes near soda dispensers and a menu board

Three smiling women stand in a community dining hall holding stacked pizza boxes, suggesting a volunteer meal or donation, with rows of tables and religious paintings on the walls behind them.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 24/09/2026

Fetch isn’t happening, but my first fundraiser since becoming one of the youngest state senators is. Can’t make it on 10/3? You can still support your favorite millennial state senator at the same link: secure.actblue.com/donate/ebp1003

Aaron Samuels from Mean Girls with a speech bubble saying I wonder when Elizabeth is hosting her annual fundraiser this year. Image of Cady Heron from Mean Girls saying It's October 3rd

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 24/09/2026

Yesterday evening, I joined my colleagues in the Alexandria delegation of the General Assembly and the Alexandria City Council for their Legislative Work Session. I appreciated the opportunity to share my priorities and my thoughts on the items on their minds.

16 people dressed professionally sit around a U-shaped board room table with microphones and name tents

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 20/09/2026

Wishing everyone a meaningful, peaceful, and easy fast. G’mar Chatimah Tov.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 18/09/2026

I hope you will do so too! Learn more about your ballot and how to vote at elizabethforva.com/voting-infor.... Please note: Arlington County voters will have additional items on their ballots: Treasurer, County Board, School Board, and 5 bond referenda

elizabethforva.com

Voting Information - Elizabeth Bennett-Parker for Virginia Senate District 39

On November 3, vote at your standard polling place, which you can find here, from 6 am to 7 pm.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 18/09/2026

Early voting starts today for the November 3 election! Voters in SD-39 will vote for US Senate, House of Representatives District 8, and three ballot questions about reproductive freedom, same-sex marriage, and voting rights. I'm voting for Mark Warner, Don Beyer and yes on all three amendments!

Early Voting Starts Today! Elizabethforva.com/voting-information. Elizabeth Bennett-Parker, Senator, Virginia District 39

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 17/09/2026

Congratulations to tonight’s MOVE Chamber/Alexandria Economic Development Partnership Food & Beverage Business Readiness Program graduates! These local entrepreneurs have put so much work into building their businesses here in Alexandria and I am grateful to have them in our community.

Diverse group of people standing smiling at the camera, many with certificates

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 17/09/2026

Congratulations to SD-39's own Ada's on the River for winning Restaurant of the Year and to AC Hotel National Landing for winning New Lodging Property of the Year at VRLTA's Ordinary Awards last night! I'm so proud of these excellent businesses on this recognition, and grateful for their presence.

Two smiling professionals including Senator Elizabeth Bennett-Parker holding 2026 award trophies in front of a Virginia Restaurant·Lodging·Travel Association branded backdrop.

Two smiling adults including Senator Bennett-Parker pose in a hotel ballroom, each holding a blue-and-white award ribbon labeled "2026," with chandeliers, rows of red chairs and other attendees blurred behind them.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 16/09/2026

I am honored to receive VRLTA’s Legislator of the Year Award and excited six restaurants and hotels in our district were also nominated for their establishments or staff. I am grateful for VRLTA’s advocacy for Virginia’s hospitality industry and I look forward to continuing our work together.

Two men in suits and Senator Bennett-Parker in the middle with a Hilton lectern on the right and a blue curtain background

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 12/09/2026

On Thursday, I attended the Alexandria Chamber of Commerce's annual fall legislative reception yesterday and spoke with many friends, colleagues, and members of our local business community. I am grateful for the Chamber’s advocacy and look forward to continuing our work together.

Three smiling professional women wearing name tags stand close together in a brick courtyard in front of arched windows at a networking event, one in a beige-and-brown dress, one in a plaid dress with blazer, and one in a pink dress.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 12/09/2026

Thank you to Greg Parks for hosting and to all who attended!

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 12/09/2026

I was excited to speak at an event in support of Amendment 3 on our ballots this fall, which will our right to vote in the VA Constitution and restore voting rights to thousands who have served their time and returned to their communities. Early voting starts this Friday, 9/18!

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 12/09/2026

Wishing a sweet and prosperous new year to everyone who will start celebrating Rosh Hashanah tonight.

Text reads Shana Tova! Warm wishes for Rosh Hashanah with pictures of apples and pomegranates and leaves around the edges

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 11/09/2026

Today I joined Arlington County first responders, families, and neighbors at Fire Station 5 to mark 25 years since 9/11. We honor those we lost that day including the first responders who gave their lives answering the call. We will never forget.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 09/09/2026

This morning, I was proud to join friends and advocates including @kirkmcpike.bsky.social , Sheba Williams of @nolefturns.org and Kelvin Manurs of Arm & Arm for a press conference. Early voting starts in 10 days--vote YES on #3 by 11/3 to provide a fundamental right to vote for all Virginians!

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 07/09/2026

What a great Labor Day! I celebrated with @alexvadems.bsky.social at their annual picnic and with @arlingtondems.bsky.social at their chili cook-off. These two Democratic groups are doing fantastic work in our community and I always enjoy spending time with them.

Four women in patriotic dress including Senator Bennett-Parker

Senator Bennett-Parker taking a selfie with a man

Three women posing for a picture in a field with trees, one is Senator Bennett-Parker

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 07/09/2026

Happy Labor Day! Today, we celebrate the working families who keep our Commonwealth moving forward. From the history of the labor movement to the progress we continue to fight for, today is a day to recognize the dignity and power of work. Wishing everyone a safe and joyful holiday!

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 06/09/2026

It was great to celebrate an early Labor Day at the NoVa Labor picnic, where I joined union members and their families to celebrate the history of worker’s rights and the work that continues.

Senator Bennett-Parker with five adults two wearing airport workers rising shirts

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 05/09/2026

I enjoyed celebrating Hispanic heritage in Arlington with Arlington Schools Hispanic Parents Association at their annual community festival. Immigrant communities bring so much to our community and I stand with them.

Elizabeth Bennett-Parker and Diana Ortiz from Doorways

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 01/09/2026

Thank you VRLTA for hosting me at tonight’s Arlington-Alexandria chapter meeting to share legislation I passed this year for our restaurant small business owners, including the first substantial update to the Virginia Mixed Beverage Annual Review and food-to-beverage ratio in 35 years.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 29/08/2026

It was a joy to join @sandymarks.bsky.social and friends at Ms. Moxie's Moon Shop in Old Town this week to celebrate Women's Equality Day and mark 106 years since the ratification of the 19th amendment. I'm so proud of how our community continues to stand up for gender equality for all.

Sandy Marks, Anh Phan and Elizabeth Bennett-Parker posing for a selfie in Ms. Moxie's

Senator Bennett-Parker and Meghan Czaikoski posing for a photo in Ms. Moxie's

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 29/08/2026

Congratulations to the Del Ray Business Association for raising $10,511 for the Scholarship Fund of Alexandria through Bands and Brews! And thank you to our community for supporting the event and our incredible local businesses for sponsoring! Next up, the Candy Cane Bar Crawl on Dec. 12!

A group of smiling community members pose holding an oversized Del Ray Business Association check donating $10,511 to the Scholarship Fund of Alexandria, with retro video game decor in the background including a Super Mario screen and a Pac-Man ghost.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 26/08/2026

106 years ago today women gained the right to vote and now, more women serve in the General Assembly than ever have before. As a mom to a daughter, I am proud to work every day to strengthen equal rights for women and look forward to enshrining reproductive freedom into the Constitution this Fall.

A graphic for Senator Elizabeth Bennett-Parker reads Happy Women's Equality Day, with the text bent in a circle shape around a scale in the center of the image. The text and image are white, on a dark teal background.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 25/08/2026

Thank you @arlingtondems.bsky.social Senior Committee for hosting me for a Q&A earlier this month to discuss the 2026 legislative session. I enjoyed answering their thoughtful questions and I am always grateful for the chance to speak with such engaged constituents.

Senator Bennett-Parker, left, smiles in a selfie with five members of the Alexandria Senior Dems, also all smiling

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 21/08/2026

Great to join the Alexandria Democratic Committee at their Dems2Go happy hour this week! I enjoyed speaking with friends and neighbors at Taqueria Picoso and learning about the ADC's plans to support campaigns outside of Alexandria this fall.

Majority Leader Charniele Herring, Jon DeNunzio, chair of the Alexandria Dems and Senator Elizabeth Bennett-Parker under an orange umbrella outside on a restaurant sidewalk/patio area

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 14/08/2026

I loved helping introduce @abigailspanberger.com to Goodies Frozen Custard & Treats in Old Town yesterday. Brandon and his team make incredible custard, sauces, peach cobbler, and more. Small businesses are the backbone of our community's economy and character, and Goodies is a perfect example.

Governor Abigail Spanberger, Goodies Frozen Custard & Treats owner Brandon Byrd, and Senator Elizabeth Bennett-Parker stand together, smiling, in front of the Goodies Frozen Custard & Treats storefront in Old Town, Alexandria.

Photo by John Canery.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 13/08/2026

I enjoyed meeting constituents across the district last week at a number of National Night Out locations. This annual event is a great way to meet your neighbors and build community, and the event is growing every year. @alexandriavagov.bsky.social set a new record this year with 54 locations!

Senator Bennett-Parker, on the left, smiles with a group of five constituents at a National Night Out community event. Everyone is wearing casual clothes, and some people are holding plates and cups.

Senator Bennett-Parker stands between two women wearing green Community Emergency Response Team shirts and smiles, holding a pamphlet that says Emergency Action Tips. In front of the three women is a table filled with other community emergency guidance materials.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 12/08/2026

Thank you to everyone who came out to volunteer and to vote last Tuesday for the primary! Thank you for making your voice heard and strengthening our democracy. I look forward to seeing everyone again at the polls for the 11/3 general election. Early voting begins September 18th!

Senator Bennett-Parker poses with two volunteers, a man and a woman, in front of an information booth run by the Alexandria Democrats at a polling location in Alexandria.

Senator Bennett-Parker poses with two volunteers, both women, and a dog in front of an information booth run by the Alexandria Democrats at a polling location in the West End of Alexandria.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 04/08/2026

Great to vote with my family this morning! Polls are open until 7 pm. I voted for @beyer.house.gov and I hope you will too!

Elizabeth Bennett-Parker (woman with red hair) poses in selfie with husband (man with glasses in a suit) with daughter facing backwards away from the camera

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Reposted by Senator Elizabeth Bennett-Parker

Lt. Governor Ghazala Hashmi @ltgovhashmi.bsky.social · 02/08/2026

I am deeply saddened to learn of the passing of former Senator Janet Howell. The first woman in VA’s history to serve as Chair of the Senate Finance & Appropriations Committee, she was a deeply committed public servant & a strong voice on the issues that impact our communities.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 20/07/2026

Today, I met with members of the Virginia PTA to receive the 2026 Child Advocate of the Year award and to discuss school breakfast for all and a path to fully funding our schools through a student-based funding formula. I am so grateful for their support and committed advocacy.

Three women stand in a garden, smiling. Senator Bennett-Parker stands in the middle, holding a clear, apple-shaped award.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 17/07/2026

I’m proud to be a @teamfreedomva.bsky.social Economic Security Ally for the second year in a row. They share my mission of promoting economic opportunity for all, and I am honored to receive this award and excited to continue our work together.

A cyan Virginia with a blue dollar sign on it sits inside a white circle with a red border, surrounded by a larger blue circle inside a red border. Freedom Virginia Economic Security Ally is written inside the blue circle in cyan.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 15/07/2026

Earlier this summer, I joined constituents to watch as historic tall ships sailed along the Alexandria waterfront. The event was part of a larger celebration of our 250th national anniversary and commemorated @alexandriavagov.bsky.social’s nautical past and role in the American Revolution.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 04/07/2026

This Fourth of July, as we celebrate America's 250th birthday, we do so at a time of deep challenges and division. But our history reminds us that progress has always come from people who believed in a more perfect union and worked to make it real. Happy Independence Day.

Happy Independence Day 250 years of America Elizabeth Bennett-Parker Senator Virginia District 39

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 22/06/2026

Today, I was in Richmond to vote on the conference report budget and to approve explanations of the three constitutional amendments that will be on voters' ballots on November 3, 2026. The budget is now on the Governor's desk and will be ready to go into effect on July 1.

Voting board with the vote on HB30 the Budget Bill

EXPLANATION FOR VOTERS
Present Law
Virginia's Constitution currently provides that a person who is convicted of any felony loses the right to vote for the rest of their life unless the Governor of Virginia takes administrative action to restore that specific person's right to vote. This is the only means of getting back the right to vote after a felony conviction.
The current constitutional provision also imposes a broad restriction, while using outdated terminology, on voting by persons found to be incapacitated. A person who is determined by a court to be incapacitated, regardless of the kind of incapacity, loses the right to vote, and only a court can restore the person's right to vote later.
Proposed Amendment
The proposed amendment enshrines in the Constitution the fundamental right of all qualified persons in the Commonwealth to vote. Two exceptions to this right are for persons who are serving a sentence of incarceration for a felony conviction and persons who are determined by a court to not understand the act of voting. Such right cannot otherwise be restricted by laws.
Under the proposed amendment, a person who is convicted of a felony loses the right to vote during their period of incarceration. Once released from incarceration, the person gets back the right to vote without needing to apply for restoration by the Governor.
The proposed amendment also requires a specific finding by a court that a person does not understand the act of voting in order for that person's right to vote to be taken away.
With the right to vote, a person also has the right to be a juror, the right to be elected to an office, and the right to be a notary public.
Word Count: 279 / 500

EXPLANATION FOR VOTERS
Present Law
Currently, the Virginia Constitution does not explicitly provide to its citizens a right to reproductive freedom nor does it explicitly protect or prohibit certain kinds of health care procedures or decisions.
Proposed Amendment
The proposed amendment would add to the Virginia Constitution's Bill of Rights the fundamental right to make and carry out decisions about a person's own reproductive care with only certain, specific exceptions. The proposed amendment specifically allows the state government to pass laws to regulate abortion care in the third trimester of pregnancy, but requires any such law to allow for abortion care when it is medically needed to protect the life and health of the pregnant person or because the fetus is not viable.
Word Count: 116 / 500

EXPLANATION FOR VOTERS
Present Law
Marriages, civil unions, and other legal relationships with the same rights, benefits, and effects of marriage between persons of the same sex or gender are prohibited under Virginia's Constitution. This prohibition is no longer enforceable as a result of the United States Supreme Court decision in Obergefell v. Hodges in 2015, but the prohibition on marriages between persons of the same sex or gender remains in the state's Constitution. If the Supreme Court were to overturn its previous decision, that prohibition would be enforceable again.
Proposed Amendment
The proposed amendment removes the prohibition on marriages between persons of the same sex or gender from the Virginia Constitution's Bill of Rights. It is replaced with the fundamental right to marry, requiring the state to recognize and treat equally under the law any lawful marriage between two adult persons, regardless of the sex, gender, or race of either person. The proposed amendment prohibits the state from denying a marriage license to two adult persons because of their sex, gender, or race.
Word Count: 167 / 500

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 18/06/2026

Yesterday, I was delighted to meet with the MOVE Chamber! We discussed housing affordability, workforce development, and the issues facing small businesses in Northern Virginia. I appreciated the opportunity to speak with them and I’m grateful for all the work they do.

Senator Bennett-Parker posing for a photo with 20 other people in a lobby

Senator Bennett-Parker shaking the hand of bald man. Both are smiling at the camera.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 16/06/2026

This afternoon, I was thrilled to watch the Governor sign my HB93 to keep guns out of the hands of convicted domestic abusers. This bill, and the others signed today, will save lives. Thank you to all of the advocates whose work brought us here today.

Crowd of legislators stand behind the Governor sitting at a desk in a red blazer

Crowd of legislators stand behind the Governor sitting at a desk in a red blazer. Governor is handing pen to Sen. Bennett-Parker

Crowd of legislators stand behind the Governor sitting at a desk in a red blazer. Governor is handing folder to Senator Bennett-Parker.

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 11/06/2026

Last week, I was honored to attend the investiture of Alexandria's newest Juvenile & Domestic Relations Court Judge, Maana Parcham! Congratulations to Judge Parcham on this accomplishment. I have no doubt she will serve the people of Alexandria well.

Three women stand together in a court room, Sen. Bennett-Parker, Judge Parcham and Delegate Herring

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 05/06/2026

Today is #WearOrange day to honor survivors and build community to end gun violence. I'm disappointed I can't make it to the @momsdemandaction.org rally at 6:30 pm at John Carlyle Park this afternoon, but so grateful for the progress we have made since I spoke last year. We can end gun violence 🧡

Senator Bennett-Parker speaking at a lectern on a stage at Market Square

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 03/06/2026

It was great speaking alongside @mcclellan.house.gov at an event with the @votemama.bsky.social Foundation about serving in a state legislature as a mom. I'm so grateful for their commitment to supporting moms running for and serving in office, and to making state legislatures more family friendly.

Congresswoman Jennifer McClellan, Liuba Grechen Shirley and Senator Elizabeth Bennett-Parker

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 02/06/2026

Yesterday evening, I was honored to attend the dedication of the memorial for the 67 victims of tragic plane crash on January 29, 2025. My heart breaks for the loved ones of the victims, and I admire their strength to join for the dedication of the memorial.

Trees along the Potomac River with benches and a plaque along the shore. The Capitol is in the distance across the river.

A woman stands at a podium under a tent along the Potomac River. Dozens sit in chairs under the tent. A sign reads "this area reserved for families, first responders and other officials"

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 01/06/2026

Happy Pride month! As state senator, I am proud to stand up for the rights of my LGBTQIA+ constituents. I'm excited that this year, we will finally remove the regressive Marshall-Newman amendment from our Constitution, and affirm the right to marry for all adults regardless of sex, gender, or race.

Happy Pride Month Elizabeth Bennett-Parker Senator Virginia District 39

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 31/05/2026

Members of the General Assembly are authorized civil officiants, so if you’re in need of an officiant, feel free to reach out!

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 31/05/2026

Yesterday, I had the exciting opportunity to officiate my first wedding. Congratulations to Ian and Jenna and thank you for the privilege of marrying you! Thanks also to Greg Parks, Alexandria Clerk of Court for setting this up.

Woman in white facing a man in a suit outdoor in a garden with Senator Bennett-Parker between them holding a notebook

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 29/05/2026

Thanks to all who attended the League of Women Voters of Arlington and Alexandria's Alexandria Town Hall yesterday evening and to LWV for organizing. I appreciated the thoughtful questions about affordability, campaign finance reform, our tax code, protecting our community from ICE, and more.

Senator Elizabeth Bennett-Parker speaking, sitting next to House Majority Leader Charniele Herring, Delegate Alfonso Lopez and Delegate Kirk McPike. In Alexandria City Council Chambers in the Del Pepper Center with two black screen TVs behind them

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Senator Elizabeth Bennett-Parker @ebpforva.bsky.social · 25/05/2026

On Memorial Day and always, may we remember the lives and honor the sacrifices of those who have given everything for our country. May we honor and be grateful for their service, as well as the sacrifices of their families.

graphic with two american flags, stars and text reading memorila day. in the corner, text reading Elizabeth Bennett-Parker Senator Virginia District 39

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