Inner voice sometimes feel more like your worst enemy than your best friend?
In this article I discuss the early roots of self-criticism & its impact on the nervous system.
#painpassing #selfdirectedpain #selfcriticism #selfgrowth #workingwithyourwounds
vigilantenation.com/2026/02/17/h...
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Self-Criticism: Where Does It Come From? - Dr Maddie Smith
Harsh self-criticism doesn’t come out of nowhere. It forms through early relationships, threat-based nervous system patterns, and culture.
