iiinova — where your digital self keeps evolving

Jay @drjayunbound.bsky.social · 6h

A Day Without Rain from me girl Enya youtu.be/81gfs4sd76E?...

youtu.be

A Day Without Rain

YouTube video by Enya - Topic

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Jay @drjayunbound.bsky.social · 16h

Bittersweet MLB postseason for me. I grew up a Yankees fan in Ireland with me da. Yankees postseasons were our thing. This year, my da and I have had a major falling out, and we are not talking. So fuck it. Fuck the Yankees. Fuck my dad. Go Red Sox!

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Jay @drjayunbound.bsky.social · 29/09/2026

Even though I’m a bit younger than Sharon Horgan, I feel like I’ve grown alongside her. The arc she’s created through Pulling, Catastrophe, Bad Sisters, and now Youth resonates so deeply with my own personal life journey. #TVSky #television

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Jay @drjayunbound.bsky.social · 29/09/2026

Happy National Coffee Day!

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Jay @drjayunbound.bsky.social · 29/09/2026

Started watching Youth tonight and really like it so far. It’s incredibly relatable watching Sharon Horgan juggle career and parenting as a middle-aged divorcee who’s constantly horny. Anchored in real moments, funny without trying, and Horgan’s nonverbal communication is top-notch. #tvsky #hbomax

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Jay @drjayunbound.bsky.social · 28/09/2026

The 9 Movies That Shaped Me my9movies.net/en

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Jay @drjayunbound.bsky.social · 28/09/2026

More for me, then! I loved the churros! I have to say. Disneyland kicks the balls right off Walt Disney World when it comes to snacks. Their snack game is so 🔥

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Jay @drjayunbound.bsky.social · 28/09/2026

Recovering from 11 hours of overnight air travel, jet lag, and a week of Disney beating the hell out of my Xennial body. Thankfully, Zoom only captures me from the waist up, so my clients have no idea I'm wearing ratty, paint-stained leggings and pink fuzzy socks today

static.klipy.com

Piper Perabo as Linda Craft: Just Between Us Girls

Alt: Piper Perabo as Linda Craft: Just Between Us Girls

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Jay @drjayunbound.bsky.social · 28/09/2026

So glad both of my nieces bucked the trend and embraced their sluthood early on. 🤣 Raising good sexually empowered humans.

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Jay @drjayunbound.bsky.social · 27/09/2026

Mike Vrabel is losing command and respect of his team #patriots #nfl

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Jay @drjayunbound.bsky.social · 27/09/2026

I had the opportunity to go to Gordon Ramsay’s brand new restaurant. And it was good. It was really good. But was it better than my favorite local spots? No. Celebrity food is overrated. If your average Jane puts the love into their food, it always shows #foodsky

static.klipy.com

Ratatouille

ALT: Ratatouille

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Jay @drjayunbound.bsky.social · 26/09/2026

I am just about done with flight cancellation texts from the airline. You get one little tropical storm on the East Coast, shut down a couple major airports, and the entire national air traffic system goes into chaos

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Jay @drjayunbound.bsky.social · 26/09/2026

We don't need teachers to make our kids trans. Everyone knows China is actively making our population transgender by spraying chemtrails high in our atmosphere

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Jay @drjayunbound.bsky.social · 26/09/2026

An old friend of mine from the industry, who has gone on to be one of the most popular adult performers in the world today, babysat our son while my partner and I had a date night the other night. Someday he will probably be bragging to his friends about that 😁

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Jay @drjayunbound.bsky.social · 26/09/2026

Sigh. Flight home tomorrow was cancelled due to superstorm back east. So now plan is to fly to Salt Lake, then fly overnight and hope for opportunity to land in Boston on Sunday morning. Redeye'ing with a toddler. Wish me luck!

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Jay @drjayunbound.bsky.social · 26/09/2026

169,700 steps and 65.8 miles this past week! Feeling it. Although a big part of that is getting my bones and muscles banged around on rides and keeping up with a 5-year-old. #Disney #Disneyland

static.klipy.com

Pregnant Pain

Alt: Pregnant Pain

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Jay @drjayunbound.bsky.social · 21/09/2026

The Disneyland Resort is very throuple / triad accepting and friendly!

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Jay @drjayunbound.bsky.social · 19/09/2026

Flying to LA. I hate this route so much! Such a long haul. I used to havd to do it every weekend to go shoot scenes in southern California. It was so grinding. Not many good memories

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Jay @drjayunbound.bsky.social · 16/09/2026

I don’t talk about it on here as much as I should, but becoming an adoptive mom is the best thing I’ve ever done. If you’ve never seen it, I highly recommend Instant Family. It’s a great film about adoption, and Tig Notaro and Octavia Spencer are both outstanding. #momsky #filmsky

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Jay @drjayunbound.bsky.social · 15/09/2026

These billionaires and their weddings! I had my wedding in an American VFW hall. Catering from a local Italian restaurant. Cash bar! A blast was had by all! Didn’t need a fancy private island from a Russian oligarch

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Jay @drjayunbound.bsky.social · 13/09/2026

My mum just pulled out an oldie but goodie from my childhood: "Bon, impossible de mettre la main sur la dernière feuille de laurier… alors bonne chance à vous tous !" Basically translates to "well, I can't find the last bay leaf so good luck to all of you"

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Jay @drjayunbound.bsky.social · 12/09/2026

My tribe doesn't fuck around

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Jay @drjayunbound.bsky.social · 12/09/2026

#polyamory I have the BEST partner in @msbonnielynne.bsky.social ! Had an opportunity for a date night with MrBig. it has been hard for us to schedule time together as we are both parents to littles. I sprung it on Bonnie with short notice, asking her if she could fly solo with our son tonight.

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Jay @drjayunbound.bsky.social · 11/09/2026

This is so America. "So, thank you for getting in there and cleaning up that highly toxic biohazard mess of debris and pulverized bodies after we couldn't find white people to do it. Sorry we couldn't give you any PPE. But now you have to come with us to this nice detention center."

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Jay @drjayunbound.bsky.social · 06/09/2026

It has been a perfect day at the farmsfor apple picking, apple cider donuts, hay rides, and farm stand browsing!

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Jay @drjayunbound.bsky.social · 04/09/2026

My theory is it is dawning on JD Vance that he is not going to be the GOP nominee. So now he is in a mental spiral and his brain is saying "let’s just get all the crazy shit out of us now on any bro podcast that will have us"

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Jay @drjayunbound.bsky.social · 04/09/2026

My little boy saw a truck commercial while watching YouTube. Him: "Mom, do we have a GMC truck?" Me: "No, baby, we have a Honda CRV" "why don’t we have a GMC truck?" "because I never felt the need to compensate for not having a penis" I never claimed all my parenting choices were perfect 😁

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Jay @drjayunbound.bsky.social · 03/09/2026

I have been watching "Kitchen Nightmares". Between what I see on that show and what I see the administration doing to cut food safety nets, it is a miracle that half of the population hasn’t died from foodborne illnesses yet

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Jay @drjayunbound.bsky.social · 03/09/2026

A GenZ woman on Gloria Steinem ❤️:

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Reposted by Jay

KootenayRubyGirl @kootenaygirl.bsky.social · 03/09/2026

This is at the center of my IFS practice. You can swap out the word therapy for coaching here. It's about being present with what is showing up. Getting curious about it. Following the trailheads and listening. It's a powerful space to be. #IFS #IFSCoaching #LoveMaven #KootenayLife

Therapy is not about making sonething happen. But rather about creating space for what wants to happen.

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Jay @drjayunbound.bsky.social · 03/09/2026

Without Gloria Steinem and other brave pioneers like her, I may not be here as a queer unmarried female reproductive endocrinologist in a fertility and sexual health clinic. Rest In Power, Ms. We'll take the fight from here. www.reuters.com/world/femini...

reuters.com

Feminist activist Gloria Steinem dies at age 92

Gloria Steinem, the American writer, lecturer, activist and organizer who fought for gender equality and women's civil and reproductive rights for more than five decades, has died, her foundation said...

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Jay @drjayunbound.bsky.social · 02/09/2026

1/2 Sierra Pacific needs $100m in Canadian logs to turn into construction lumber. They go to border to pick it up. They are charged $150m; the material cost plus TRUMP'S 50% tariff on Canadian goods. Sierra Pacific rolls that extra $50m into the price it charges developers.

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Jay @drjayunbound.bsky.social · 31/08/2026

Cancer Update Thread 1/6 When 2026 started, I was regularly posting updates about my cancer recovery, workouts, getting healthier and stronger, and eventually returning to work. Then, somewhere along the way, I just kind of got away from social media.

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Jay @drjayunbound.bsky.social · 31/08/2026

A good assistant will do many things that make your job easier. A GREAT assistant is the one who says, “I got you a bacon, egg & cheese sandwich and an iced latte, Doctor—it’s in your office,” after you’ve been in the OR for three hours.

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Jay @drjayunbound.bsky.social · 29/08/2026

I happened to be up and sat outside on my patio around midnight for a half hour or so, hoping that the clouds would at least be out enough for me to see it, but no luck here

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Jay @drjayunbound.bsky.social · 27/08/2026

Remember 2020 when we were punching each other over the last roll of toilet paper in Target and using coffee filters as toilet paper? That was fun. Let’s redo that. Thanks Trump.

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Reposted by Jay

The Irish Siren @irishplotline.bsky.social · 26/08/2026

To honor Dolly, I went the entire day today with my tits at half mast

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Jay @drjayunbound.bsky.social · 27/08/2026

Yesterday, Dolly Parton. Today, Tim Curry. if you have gay GenX or millennial loved ones, please check in on them and watch in on them. They are likely not doing OK. It is OK to not be OK.

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Jay @drjayunbound.bsky.social · 25/08/2026

There was a chapter of my life that was just so dark. I was going through a divorce. I was losing about two patients every shift, sometimes more. And I was just at the absolute end of my rope. This song pulled me through. Fuck, I’m going to missDolly youtu.be/GOzi-gD7-ts?...

youtu.be

Dolly Parton - Hard Candy Christmas (Official Audio)

YouTube video by DollyPartonVEVO

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Jay @drjayunbound.bsky.social · 25/08/2026

I was able to clear some time from my schedule this afternoon, and use it to mow my lawn. There are a few things that are more cathartic to me than mowing the lawn, and seeing those fresh cut lines in the grass.

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Jay @drjayunbound.bsky.social · 24/08/2026

People like her or why Canada is going to win the trade war

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Jay @drjayunbound.bsky.social · 23/08/2026

A beautiful poem from a talented young writer, as she reflects on her deconstruction and what her evangelical church took from her: her childhood and adolescence

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Jay @drjayunbound.bsky.social · 20/08/2026

This is a heartfelt and well composed thread on a young woman’s decision to emigrate and leave her young life in the United States of America behind her

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