Sign in

Dr. Eli Sheff

@drelisheff.bsky.social
574 followers 67 following 104 posts

An expert witness, relationship coach, educator and researcher specializing in non-monogamies and BDSM, Dr. Elisabeth "Eli" Sheff is the foremost global academic expert on polyamorous families with kids. linktr.ee/DrEliSheff

PostsRepliesMedia
Dr. Eli Sheff @drelisheff.bsky.social · 01/09/2026
This is shaping up to be a busy fall with lots of fun and learning. I will be teaching and presenting in a few places, and if you are (or want to be) in Portland Oregon please consider joining us for Polytopia where I will present with Kitty Chambliss. www.sexpositiveportland.org/events/12303
sexpositiveportland.org
Polytopia 2026: Love, Community and a Dash of Decadence - L1 - SexPositive Portland
Polytopia: Love, Community and a Dash of Decadence at The Royal Sonesta Downtown Portland. A conference on relationships, communication, and connecting with the non-monogamous community. Polytopia 20…
011
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 05/08/2026
Join a judgment-free zone to discuss your challenges and successes in our Monthly Support Group for Mono/Poly Relationships. The online group, led by @drelisheff.bsky.social, meets again on Wednesday, August 12. Sign up here: www.eventbrite.com/e/2026-month...
021
Dr. Eli Sheff @drelisheff.bsky.social · 01/09/2026
Are you are in a mixed dynamic relationship where one person wants exclusivity and another wants an open or multiple partner relationship? I know from personal experience how challenging that can be, and what a huge difference acceptance and support can make. Join me for my mono/poly support group!
012
Dr. Eli Sheff @drelisheff.bsky.social · 20/08/2026
@Dr. Nicole Thomspon recently interviewed for for their Modern Anarchy podcast. We discussed #polyamory and recent #research, #threesomes and their challenges, rates of #infidelity, and more! www.modernanarchypodcast.com/podcast/epis...
modernanarchypodcast.com
Podcast Episodes | Modern Anarchy
Listen to the Modern Anarchy podcast episodes here.
111
Reposted by Dr. Eli Sheff
Dr Timaree @drtimaree.bsky.social · 29/07/2026
Love that @drelisheff.bsky.social is getting this message out www.nytimes.com/2026/07/29/p...
nytimes.com
Is Polyamory Right for You?
Elisabeth Sheff spent 30 years studying polyamory. Here’s what she learned.
011
Dr. Eli Sheff @drelisheff.bsky.social · 14/08/2026
My newest post on @psychologytoday.com explores the challenges that face neurospicy folks when it comes to sex, and some tips to manage the challenges. #ADHD #Autism #sexuality #relationships Neurodiverse Sexuality and Common Challenges | Psychology Today www.psychologytoday.com/us/blog/the-...
psychologytoday.com
Neurodiverse Sexuality and Common Challenges
Autism, ADHD, and AuDHD are common neurotypes that can all present similar issues around sexuality. What are these issues, and how can neurospicy folks and their loved ones deal?
111
Dr. Eli Sheff @drelisheff.bsky.social · 29/07/2026
Recently I had a delightful time with the folks at New York Times Modern Love podcast interviewing me about my #research on #polyamorous #families with #children, as well as my personal experiences of studying polyamory and deciding that I am #monogamous at heart. www.nytimes.com/2026/07/29/p...
nytimes.com
Is Polyamory Right for You? (Gift Article)
Elisabeth Sheff spent 30 years studying polyamory. Here’s what she learned.
021
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 07/07/2026
Join an online judgement-free zone to discuss exclusive and open relationships without pressure to choose either one. Our Monthly Support Group for Mono/Poly Relationships meets again on July 8. The group is led by @drelisheff.bsky.social . Register here: www.eventbrite.com/e/2026-month...
011
Reposted by Dr. Eli Sheff
Lambda Legal @lambdalegal.org · 30/06/2026
No ruling will ever change what we know to be true: trans youth deserve to play, to learn + to exist freely. Trans youth need to know their community is with them, no matter what the Supreme Court says. Share this post + leave a note of support so every trans young person knows they are not alone.💜
14821
Dr. Eli Sheff @drelisheff.bsky.social · 30/06/2026
The number of laws discriminating against trans athletes far outstrips the number of trans athletes even competing in elementary, high school, and collegiate sports. It is RIDICULOUS to spend this much time and effort targeting people who are not harming anyone. INFURIATING! #TransLivesMatter
012
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 30/06/2026
On 7/6, Tamara Pincus, LICSW and @drelisheff.bsky.social will bring research & lived experience together to chart the ways in which CNM relationships fall on hard times and how to weather the challenges while making the most of the good times. This virtual workshop offers @aasect.bsky.social CEU's.
011
Dr. Eli Sheff @drelisheff.bsky.social · 24/06/2026
Shout out to Lambda Legal's win in Coe et al v Blanche! This ruling stalls the DOJ from forcing NYC hospitals & healthcare providers to disclose identities and sensitive health records of transgender youth who received gender-affirming medical care since 2020. Thank you LL! #TransLivesMatter
021
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 23/06/2026
Gain insight to make your relationship more joyful. The dynamic duo of Tamara Pincus, LICSW and @drelisheff.bsky.social will bring research and lived experience together on 7/6 for "Cultivating Satisfaction in Non-Monogamy!" www.eventbrite.com/e/cultivatin...
122
Dr. Eli Sheff @drelisheff.bsky.social · 04/06/2026
In honor of the Week of CNM Visibility sponsored by @openloveorg.bsky.social, the wonderful @tamarapincus.bsky.social and I will be hosting a workshop teaching how to apply research on relationship satisfaction to making your multi-partner relationships thrive! www.eventbrite.com/e/cultivatin...
eventbrite.com
Cultivating Satisfaction in Non-Monogamy
In celebration of the Week of Visibility for Non-monogamy, join a workshop that focuses on joy in different relationship structures.
021
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 07/05/2026
Our Monthly Support Group for Mono/Poly Relationships meets again on Wed 5/13 at 8 PM ET / 5PM PT. Led by @drelisheff.bsky.social, this is a space to discuss open and exclusive relationship structures, without pressure or judgement. See you online then 💙 www.eventbrite.com/e/2026-month...
011
Dr. Eli Sheff @drelisheff.bsky.social · 22/04/2026
Building momentum for local policies that protect relationship form, people in #CNM relationships are successful with their grassroots organizing! Details in my newest blog. #polyamory The Shifting Legal Landscape for Consensual Nonmonogamy | Psychology Today www.psychologytoday.com/us/blog/the-...
psychologytoday.com
The Shifting Legal Landscape for Consensual Nonmonogamy
What are people in consensually nonmonoagmous relationships doing to combat stigma and discrimination? Grassroots organizing! Their efforts are making headway in some localities.
033
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 01/04/2026
What is compersion? Why might you not be feeling it? Join our Monthly Support Group for Mono/Poly Relationships to learn more common terms in non-monogamy. Expert coach @drelisheff.bsky.social leads the next online group meeting on Wed, April 8. Sign up here: www.eventbrite.com/e/2026-month...
022
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 07/04/2026
Our Monthly Support Group for Mono/Poly Relationships meets again tomorrow night, April 8 at 8 PM ET / 5PM PT. Led by @drelisheff.bsky.social, this is a space to discuss open and exclusive relationship structures, without pressure or judgement. See you online 💙 www.eventbrite.com/e/2026-month...
eventbrite.com
2026 Monthly Support Group for Mono/Poly Relationships
Monthly coaching support group for relationships where one partner wants monogamy and the other wants nonmonogamy, led by an expert coach.
021
Dr. Eli Sheff @drelisheff.bsky.social · 31/03/2026
In response to Lindy West's new book, Holly Baxter at the Independent recently interviewed me about the possibility that #polyamory and other forms of #consensualnonmonogamy are sustainable. Refreshingly, Baxter offers quite a balanced view of CNM. www.the-independent.com/life-style/l...
the-independent.com
Is the polyamory dream over — and did Lindy West kill it?
Lindy West drove 3,000 miles to make peace with her husband's girlfriend. The internet has not made peace with any of it. Holly Baxter asks why polyamory generates so much heat — and examines what the...
000
Dr. Eli Sheff @drelisheff.bsky.social · 31/03/2026
I find the #SCOTUS decision protecting conversion "therapy" (aka abuse) to be especially problematic given that today is Transgender Day of Visibility. Why do we need a day to celebrate transfolx? BECAUSE THEY ARE UNDER CONSTANT ATTACK!!!!! Shame on SCOTUS! #LGBTQ+ #translivesmatter #celebrategay
021
Dr. Eli Sheff @drelisheff.bsky.social · 30/03/2026
Led by the eminent Dr. Justin Mogilski, I was thrilled to work with a team of researchers to produce a large international study of consensual nonmonogamies and we recently published an artice detailing some of our findings about how people maintain CNM across time in the Archives of Sexual Behavior
A large group individual headshots of about 40 people with the wrods An International Research Collaboration above and Mogilski et al., 2026 below
011
Reposted by Dr. Eli Sheff
Chef Kennedy🐸🏳️‍🌈 @kennedy.northsky.social · 25/03/2026
Harry Potter tattoo regret rate is an order of magnitude higher than regret for Gender Reassignment Surgery and yet no one has been brave enough to suggest we legislate Harry Potter tattoos.
5180152180
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 10/02/2026
Don't miss our online support group tomorrow night, led by @drelisheff.bsky.social! Sign up here: www.eventbrite.com/e/2026-month...
011
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 26/02/2026
Talk with supportive people who understand what it's like navigating a mixed dynamic relationship. Our Monthly Support Group for Mono/Poly Relationships meets again online on Wed, March 11. Led by @drelisheff.bsky.social at 8 PM ET / 5 PM PT. Sign up here: www.eventbrite.com/e/2026-month...
013
Dr. Eli Sheff @drelisheff.bsky.social · 25/03/2026
Gina Cherelus from the New York Times interviewed me about "one-sided hashtag#monogamy" in the manosphere. Unsurprisingly, I disagreed with the manosphere view that women want to be dominated and men know better than women do what is good for "their" women. www.nytimes.com/2026/03/25/s...
nytimes.com
Is ‘One-Sided Monogamy’ Just Cheating?
011
Dr. Eli Sheff @drelisheff.bsky.social · 17/03/2026
How many people #fantasize about or do #kinky things, and how many people think of themselves as kinky people? Find out what the #research says in my newest blog on Psychology Today! #identity #BDSM Who Is Kinky? | Psychology Today www.psychologytoday.com/us/blog/the-...
psychologytoday.com
Who Is Kinky?
Measuring the prevalance of kinkiness is a challenge, in part because people are more likely to fantasize about it then try it, and far less likely to identify with it.
001
Dr. Eli Sheff @drelisheff.bsky.social · 11/03/2026
I recently joined Laurie Ellington on The Poly Tantra Kink Podcast for a conversation about parenting in polyamorous and open families. Check it out for information about #parenting, #polyamory, #families, #children, #love, #stability, and #joy based on #research open.spotify.com/episode/0ogT...
open.spotify.com
Episode 10: Parenting, Poly, & Play with Dr. Elisabeth Sheff
000
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 10/03/2026
Being in a mono/poly relationship can feel extremely isolating. @drelisheff.bsky.social understands from a personal & professional view what kinds of resources can help. Join our Support Group for Mono/Poly Relationships online on Wed 3/11, to learn more. www.eventbrite.com/e/2026-month...
021
Reposted by Dr. Eli Sheff
Funkit Toys @funkittoys.bsky.social · 02/02/2026
rt if u hate nazis and love boobs
1134542633
Dr. Eli Sheff @drelisheff.bsky.social · 10/02/2026
Hey #Portland #Oregon #Equality oriented Folks: Seek protection from #discrimination for #polyamorous people! I just took action with @theactionnetwork.bsky.social: Sign up to join us for Family and Relationship Structure. Take action here: actionnetwork.org/forms/sign-u... #CityHall #testify
actionnetwork.org
Sign up to join us for Family and Relationship Structure
Join us Febraury 18th and/or February 25th at Portland city hall for 'family and relationship structure'. Here's the problem: The current bill doesn't mention non-monogamous relationships. It's been ...
000
Dr. Eli Sheff @drelisheff.bsky.social · 06/02/2026
Recently the Equilibria Podcast interviewed me about my Longitudinal #Polyamorous #Family Study. We discussed #childcare, the distribution of #unpaidlabor, and how (these) kids from polyamorous families turn out. Spotify open.spotify.com/show/0gVcb9A... YouTube: www.youtube.com/watch?v=Dqlb...
open.spotify.com
Demystifying Polyamory: What is it Like for the Children in Polyamorous Families?
Spotify video
011
Dr. Eli Sheff @drelisheff.bsky.social · 26/01/2026
#Support for mixed-dynamic #relationships where one person wants #monogamy and another wants an #OpenRelationship or #ConsensualNonMonogamy. I know exactly how painful that situation can be and how alone some people feel. Come get some #help and #advice! thepincuscenter.com/event/monthl...
thepincuscenter.com
Monthly Support Group for Mono/Poly Relationships | The Pincus Center
Monthly coaching support group for relationships where one partner wants monogamy and the other wants nonmonogamy, led by an expert coach.
031
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 15/01/2026
Let's talk about consensual non-monogamy and ST1's. What does the research tell us? What are the facts? @drelisheff.bsky.social does some myth busting in her class "Playing Mono-Poly: The Monogamy/CNM Dynamic." Watch the full video here: www.sendowl.com/s/polyamory/...
011
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 22/01/2026
Our Monthly Support Group for Mono/Poly Relationships is back on Wednesday, February 11! Join an online judgement-free zone to discuss exclusive and open relationships without pressure to choose either one. Led by @drelisheff.bsky.social. Sign up here: www.eventbrite.com/e/2026-month...
021
Dr. Eli Sheff @drelisheff.bsky.social · 30/12/2025
Want to become a better #lover? Check out my newest #blog on @psychologytoday.com that offers #tips about improving #relationship #satisfaction with post- #sex #communication. #advice Why Post-Sex Communication Is So Important | Psychology Today www.psychologytoday.com/us/blog/the-...
psychologytoday.com
Why Post-Sex Communication Is So Important
New research suggests that post-sex communication is often just as important—or even more important—than the sex itself. These tips can help you do it well.
021
Dr. Eli Sheff @drelisheff.bsky.social · 19/12/2025
Do you and your partner(s) want different things from a relationship? Come to a workshop about balancing exclusive and open relationships, and explore options, strategize compromises, and get support. Jan 11, Hosts Tristan Taormino & Friends with Benefits luma.com/qctzds6c #monogamish #polyamory
luma.com
Mixed Dyanmic with Dr. Elisabeth Sheff · Luma
Do you care deeply for someone who wants a different kind of relationship than you do? It can be difficult to wish strongly for a relationship to work out but…
052
Dr. Eli Sheff @drelisheff.bsky.social · 23/11/2025
It is Polyamory Day Today!!! Please join me in celebrating #open love, regardless of your own personal relationship style. We #monogamists and #single folks can also celebrate #polyamory because it is about #freedom to #love, and that is good for everyone!
Multi-colored infinity symbols arrayed along the left edge of the image with words reading November 23 is #polyamoryday on the upper right side of the image.
0101
Dr. Eli Sheff @drelisheff.bsky.social · 07/11/2025
Wednesday, November 12, 8 PM ET / 5 PM PT Support Group for Mixed Dynamic Relationships! My monthly drop-in support group for #Mono/CNM mixed dynamic #relationships meets again this Wednesday. Come get #help with a #non-judgemental vibe. #LGBT+ #polyamory #love www.eventbrite.com/e/monthly-dr...
eventbrite.com
Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships
Coaching support group for relationships where one partner wants monogamy and another wants non-monogamy, led by an expert coach
021
Dr. Eli Sheff @drelisheff.bsky.social · 07/11/2025
And the United States has helped to fund this genocide. We should be ashamed of ourselves and especially of our politicians who contribute to murdering children, restricting food and water, and making medical assistance impossible. Shame on us!
052
Reposted by Dr. Eli Sheff
Center for Positive Sexuality @ctrsexpositive.bsky.social · 06/11/2025
Meet our Keynote Speakers for #SexPosCon26! Johnathan Flowers' and his talk on “Audre Lorde and a Professional Eros“ Carmen Yau and her talk on “Radical Intimacies: Fetish, Kink, and the Liberation of Disabled Sexualities“ Join us virtually February 21 - 22, 2026 sexposcon.com/registration
034
Dr. Eli Sheff @drelisheff.bsky.social · 07/11/2025
Trans lives matter! Clearly there is no need to throw transfolx under the bus for hollow political gain! Outcomes of recent political races demonstrate that we can support transfolx and still win, and that abandoning them does not help us on any level. Trans rights now! www.them.us/story/2025-e...
them.us
Election Night Proved Democrats Don’t Need to Abandon Trans People to Win
Mamdani, Spanberger and other wins tell Dems: you don’t need to cave on transgender rights to win an election.
051
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 05/11/2025
Join our online judgement-free zone to discuss exclusive and open relationships without pressure to choose either one. Led by expert coach on consensual non-monogamy @drelisheff.bsky.social on November 12 www.eventbrite.com/e/monthly-dr... #polyamory #nonmonogamy #monogamy
032
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 06/11/2025
A sneak peek at some of the topics that come up in our Monthly Support Group for Mixed Dynamic Relationships, led by @drelisheff.bsky.social. The next meeting will be on Wednesday, November 12 at 8 PM ET / 5 PM PT. See you there! www.eventbrite.com/e/monthly-dr...
021
Dr. Eli Sheff @drelisheff.bsky.social · 27/10/2025
Are you dreading seeing your #family during the winter #holidays? Afraid of what they will say to you or how they will react to your #gender or #relationship #nonconformity? Then this is the perfect #workshop for you! Tickets available through She Bop at www.sheboptheshop.com/freaky-holid...
Image: reddish brown square with photo of Eli Sheff and words reading Freaky Holidays Managing Interactions with Families of Origin for Sex/Gender Nonconformists, November 9 6-7:30 pm Online SheBop
061
Dr. Eli Sheff @drelisheff.bsky.social · 20/10/2025
Certification Course in #ConsensualNonMonogamies for #Counselors, #Therapists, #Coaches, & #Healers! Self-paced 9 month #online #continuingEducation course with 3 live intensives, readings, guest lectures, case consultations, & more! #polyamory #swinging sexualhealthalliance.com/consensual-n...
sexualhealthalliance.com
CNM Certification Program — Sexual Health Alliance
CERTIFIED CONSENSUAL NON-MONOGAMY CERTIFICATE PROGRAM
072
Dr. Eli Sheff @drelisheff.bsky.social · 16/10/2025
Check out my newest blog on @psychologytoday.com addressing the differences between BDSM/kinky sex and Intimate Partner Violence. #Consent #relationships #negotiation Distinguishing Between BDSM and Intimate Partner Violence | Psychology Today www.psychologytoday.com/us/blog/the-...
psychologytoday.com
Distinguishing Between BDSM and Intimate Partner Violence
Is that slap in the face a kinky fun interaction or abusive? This post outlines the differences between intimate partner violence and BDSM, or kinky sex.
053
Reposted by Dr. Eli Sheff
Microcosm Publishing @microcosm.bsky.social · 15/10/2025
The holiday season can be fun but stressful, especially for folks juggling multiple families, partners, & expectations. Luckily, you've got this inclusive guide full of supportive tips for making your way through the holidays with minimal stress and maximum understanding. microcosm.pub/kickstarter
microcosm.pub
Guide to Happy Polydays: Supportive Tips for the Holidays
A zine to help your polycule thrive, not just survive, through birthdays, holidays, anniversaries, and more!
195
Dr. Eli Sheff @drelisheff.bsky.social · 15/10/2025
TONIGHT! #supportgroup for folks in mixed-dynamic #relationships where one person wants #monogamy and another wants an #openrelationship. Rescheduled from last week, we meet tonight at 5pm Pac/8 pm Eastern. #relationshiphelp #LGBTQIA #polyamory #exclusivity www.eventbrite.com/e/monthly-dr...
eventbrite.com
Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships
Coaching support group for relationships where one partner wants monogamy and another wants non-monogamy, led by an expert coach
041
Dr. Eli Sheff @drelisheff.bsky.social · 14/10/2025
Want to learn more about #polyamorous #families with #children and get #continuing #education credits? Check out my #online #workshop with the Ackerman Institute this Friday Oct. 17, 1-4 pm Eastern time. www.ackerman.org/events/polya...
ackerman.org
Polyamorous Families with Children: Condensed Lifecourse - Ackerman Institute for the Family
Polyamorous Families with Children: Condensed Lifecourse
020
Reposted by Dr. Eli Sheff
The Pincus Center @thepincuscenter.bsky.social · 01/10/2025
Looking for a judgement-free zone to discuss open or polyamorous relationships? Join the Monthly Drop-in Support Group for Mono/CNM Mixed Dynamic Relationships, led by @drelisheff.bsky.social. The group meets online on 10/8 at 8 PM ET / 5 PM PT. Register now: www.eventbrite.com/e/monthly-dr...
131