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David Tinker

@davidtinker.bsky.social
134 followers 69 following 6 posts

intervals.icu

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Reposted by David Tinker
Intervals.icu @intervals.icu · 23/09/2026
Intervals.icu now has an improved mobile experience, weather forecasts on any route and more, #cycling #running forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 19/08/2026
The Vuelta a España starts on Saturday! Our guide has all the stages, likely decisive points, climb profiles, weather forecasts, live tracking and standings! #LaVuelta www.intervals.icu/vuelta-a-esp...
intervals.icu
Vuelta a España 2026: Stage Profiles, Routes & Today's Stage
Every stage of La Vuelta a España 2026: interactive elevation profiles, route maps, climbs, distances and finish analysis. 21 stages from Monaco to Granada.
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Intervals.icu @intervals.icu · 31/07/2026
Ready for the Tour de France Femmes? Our guide has all the stages, likely decisive points, climb profiles, weather forecasts, live tracking and standings! #TDFF www.intervals.icu/tour-de-fran...
intervals.icu
Tour de France Femmes 2026: Stage Profiles, Routes & Today's Stage
Every stage of the Tour de France Femmes avec Zwift 2026: interactive elevation profiles, route maps, climbs, distances and finish analysis. 9 stages from Lausanne to Nice.
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Intervals.icu @intervals.icu · 24/07/2026
Happy Alpe d'Huez day everyone! #tdf www.intervals.icu/tour-de-fran...
intervals.icu
Tour de France 2026 Stage 19: Alpe d’Huez Profile & Climbs
Stage 19 of the Tour de France 2026: Gap to Alpe d’Huez, 127.9km, 3,500m climbing. Mountain stage. Profile, route map, climbs and finish analysis.
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Intervals.icu @intervals.icu · 16/07/2026
Did you know that you can analyse Tymewear breathing data in Intervals.icu and push Tymewear workouts to your calendar? #cycling #running
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Intervals.icu @intervals.icu · 03/07/2026
Following the Tour de France? Our guide covers all the stages with the likely decisive points identified, climb profiles, weather forecast overlay is coming soon! #tdf #cycling www.intervals.icu/tour-de-fran...
intervals.icu
Tour de France 2026 — Stage-by-Stage Dashboard, Profiles & Routes | Intervals.icu
Every stage of the Tour de France 2026: interactive elevation profiles, route maps, climbs, distances and finish analysis. 21 stages, 3,333km.
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Intervals.icu @intervals.icu · 04/06/2026
Intervals.icu now has dark mode, supporters will soon be able to buy branded kit from Ciovita and you can now download 1 year of history from @gozwift.bsky.social ! forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 29/04/2026
Intervals.icu now has weather on courses for races, easy custom formulas on timeline charts, lots of other stuff in the news update! #cycling #running forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 06/03/2026
The Intervals.icu news update is out and its packed with goodies: Annual training plan builder, totals tables, events listing, easy to use formulas and more #cycling #running forum.intervals.icu/t/intervals-...
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DC Rainmaker @dcrainmaker.com · 26/02/2026
Huawei has just launched the new GT Runner 2 watch, which is aimed specifically at...well...runners. It's got a bunch of new features, but most notably, a new dual-GPS antenna design they say beats even gold-standard watches. So, I put it to the test. www.dcrainmaker.com/2026/02/huaw...
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Intervals.icu @intervals.icu · 26/02/2026
Intervals.icu now has direct integration for all Huawei wearable devices including the new HUAWEI WATCH GT Runner 2! #running forum.intervals.icu/t/huawei-sup...
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Jem Arnold @jemarnold.bsky.social · 08/01/2026
Common question I hear: "My VO2max is x and my current threshold power is y. Is it possible for me to reach an FTP of z?” It's surprisingly simple to predict power from VO2, and vice versa We just need reasonable estimates for RER substrate oxidation and metabolic efficiency 📊🧵/4 #rstats #datavis
Figure visualising the percent of a VO2max of 5.0 L/min required to produce functional threshold power (FTP) between 300 and 400 W, with isolines for gross metabolic efficiency (GE, %) from 20-25% and RER at each GE value between 0.85-0.95. The question was “is it possible to achieve an FTP of 380 W at a VO2max of 5.0 L/min (71 ml/kg/min at 71kg bodyweight)?” Based on these calculations, that would require somewhere around 24% GE and ~90% VO2max, which is just about physiologically plausible for an elite male cyclist… but would certainly take some work to achieve.
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Intervals.icu @intervals.icu · 08/01/2026
The first Intervals.icu news update for 2026 is out! forum.intervals.icu/t/intervals-...
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Marcus Krueger @trustedsystem.eurosky.social · 02/01/2026
@intervals.icu wird heute als eine von 5 Apps/Webseiten für das neue gesunde Jahr in der SZ vorgestellt. Unerwarteter Fame des Trainingsportals für alle, die gern Kurven, Kennzahlen und alle möglichen persönlichen Trainingsbestwerte sehen wollen // FYI @davidtinker.bsky.social #nevernotrunning
Screenshot der SZ vom 2. Januar 2025, Seite 19
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Intervals.icu @intervals.icu · 10/12/2025
A quick guide on how to sync Intervals.icu workouts to Garmin cycle computers leveluplife.ch/en/sync-inte... @garmin.com #cycling #running
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neuroccm @neuroccm.bsky.social · 08/12/2025
Hey folks! @intervals.icu is (one of) The Best platform for analysis of your fitness and training metrics - Huge privilege to interview @davidtinker.bsky.social founder @intervals.icu Apple Podcasts: podcasts.apple.com/gb/podcast/v... Spotify Podcasts: open.spotify.com/show/31XA0zx...
intervals.icu
Intervals.icu Sports Analytics and Planning
Intervals.icu integrates with Strava, Garmin Connect, Suunto, Wahoo and Dropbox,analyzes your rides, runs, swims and other activities and helps plan your training
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Intervals.icu @intervals.icu · 10/11/2025
Intervals.icu was awarded the 2025 Data Analysis Award at the Strava Developer Summit! #cycling #running
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Intervals.icu @intervals.icu · 05/11/2025
Intervals.icu now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling #running forum.intervals.icu/t/custom-zon...
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Coach Finstock @coachfinstock.bsky.social · 31/10/2025
They're calling him the most French man in history
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Intervals.icu @intervals.icu · 30/10/2025
You can now download and upload activity stream data (power, heart rate, custom streams etc.) in Intervals.icu to edit or analyse data, add custom data to an activity etc. #cycling #running forum.intervals.icu/t/download-a...
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CyclingYazz🇩🇰🚴‍♀️ @cyclingyazz.bsky.social · 20/09/2025
In the coming week, the world’s best cyclists gather in Rwanda for the World Championships From elites to juniors, the riders will chase the iconic rainbow jersey🌈 It all kicks off with the elite ITTs tomorrow and wraps up a week later with the men’s elite road race #Kigali2025
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Otto English @ottoenglish.bsky.social · 14/09/2025
"Hurty music"
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Cap @captain7bag.bsky.social · 30/08/2025
Amazing!: fpca.paperplayground.app From @aartgoossens.bsky.social a Paper Playground paperplayground.app implementation of the FPCA model. It's a great concept to interactively showcase research results. cc @drphilipskiba.bsky.social
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CyclingYazz🇩🇰🚴‍♀️ @cyclingyazz.bsky.social · 21/08/2025
Planning to watch #LaVuelta25?🇪🇸❤️Then this timetable might come in handy! It shows the stage start times, the estimated 50 km to go point, and the expected finish. All times are in CEST and based on the fastest estimates, so the riders might go slower… or maybe even faster🚴💨
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Jon Cooper @joncooper-us.bsky.social · 20/08/2025
💯
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CyclingYazz🇩🇰🚴‍♀️ @cyclingyazz.bsky.social · 20/08/2025
Do you want to have the stage-overview for #LaVuelta in your calendar? 🇪🇸❤️ Then check out my downloadable iCalendar with start/finish points and times, plus a short stage description including distance, elevation, and a watch score. Check it out below ⬇️📆
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Cap @captain7bag.bsky.social · 20/08/2025
@drphilipskiba.bsky.social and I worked really hard to explain Functional Principal Component Analysis in simple. We think that if people understand FPCA they will see just how powerful it is for sports performance data analysis. journals.humankinetics.com/view/journal...
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CyclingYazz🇩🇰🚴‍♀️ @cyclingyazz.bsky.social · 01/07/2025
Here is my brief stage-by-stage #TDF2025  overview 🌻💛🇫🇷 Also a handy guide to when I will (maybe) be available this month, though let’s be honest, I will probably watch every stage 😅 I can’t wait for the Tour, let’s hope for a great one! Enjoy! 🙌 #TDF25 #TDF
An overview of the 21 stages of this years Tour de France
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The Empty City @davidallengreen.bsky.social · 05/06/2025
“A Busy, Busy Day at the Airport” By Ruben Bolling Genius. Click in.
A cartoon showing various activity at an airport, including an extorted luxury jet, an exploding X rocket, a ketamine enthusiast wheeling a barrow of money to his plane, many ICE officers -- some taking people to an El Salvador plane, another with a zip-tied child being blocked by a federal judge -- scientists boarding a plane to Europe, a medical self-educator covered with pox, and more. All the people are represented by various animals. The story is made in the style of a Richard Starry children's book.  Alt text borrowed from Mastodon..
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ammattipyöräily @ammattipyoraily.bsky.social · 31/05/2025
⛰️⏱️ COLLE DELLE FINESTRE (18.50 km, 9.16 %, 1694 m) 🇮🇹 #Giro ⚠️ Simon Yates set a new record time of Finestre, breaking 1h-mark as the first rider.
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SweatStack @sweatstack.bsky.social · 19/05/2025
New: SweatStack Express Login lets you register by simply connecting a data source - no account setup needed. This drastically improves onboarding for 3rd party applications that are powered by SweatStack.
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Intervals.icu @intervals.icu · 30/04/2025
The Intervals.icu dev team has doubled in size! Read more in the news update! #cycling #running forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 16/04/2025
Did you know that you can extend Intervals.icu if you know a little Javascript? Code completion for the data model is now available, making this much easier! #cycling #running #javascript forum.intervals.icu/t/code-compl...
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Intervals.icu @intervals.icu · 09/04/2025
You can now edit the layout and fields on the activity summary in Intervals.icu! You can also add your own panels to the tabs and share panels with others #cycling #running forum.intervals.icu/t/change-act...
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Intervals.icu @intervals.icu · 07/04/2025
Intervals.icu now syncs with EXR — the virtual rowing app! #rowing forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 14/03/2025
The latest Intervals.icu news update is out. If you want to find out about all the shiny new things give it a read! #cycling #running forum.intervals.icu/t/intervals-...
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Intervals.icu @intervals.icu · 10/03/2025
Incyclist is a free and open source Indoor Cycling App. Ride in real worlds (videos or GPX using street view, satellite view or map), perform structured workouts and upload to Intervals.icu! #cycling forum.intervals.icu/t/incyclist-...
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Intervals.icu @intervals.icu · 07/03/2025
Peak Watts has integrated with Intervals.icu! A highly customizable, performance-focused tracking and analysis app for cyclists, hikers, and runners. Plan, record and analyze your activities #cycling #running peakwatts.app
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Intervals.icu @intervals.icu · 28/02/2025
Health Sync has integrated with Intervals.icu! It supports Apple Health, Google Fit, Huawei Health, Samsung Health and Strava #cycling #running forum.intervals.icu/t/health-syn...
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Intervals.icu @intervals.icu · 19/02/2025
Suunto wellness data is now integrated into Intervals.icu! Track sleep, resting HR, HRV, steps etc. #cycling #running forum.intervals.icu/t/suunto-wel...
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dave ❄️ 🥕 🧻 @davemacleod.bsky.social · 13/02/2025
“there are Neville Chamberlain’s in every generation” George Monbiot’s takedown of Matt Goodwin and the Reform party is a thing of beauty 👏 #bbcqt
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Intervals.icu @intervals.icu · 11/02/2025
Shrink warmup, cooldown and commutes on your Intervals.icu calendar! #cycling #running forum.intervals.icu/t/shrink-war...
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Hilkka Kontro @hilkkakontro.bsky.social · 08/02/2025
Tom's Weekend Warrior study is out! Training either 4x (short) or 2x (long) weekly resulted in the same adaptations, when overall volume and content of training was fixed. Performance, thresholds, efficiency, Hbmass, and ox cap ↑ equally in both groups. onlinelibrary.wiley.com/doi/full/10....
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Intervals.icu @intervals.icu · 06/02/2025
The maps in Intervals.icu now have a profile of the track with colour coded gradient. Mouse over to move the marker and see distance, altitude and gradient at that point . Click and drag to zoom #cycling #running
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Intervals.icu @intervals.icu · 03/02/2025
Intervals.icu will now recognise your favourite routes. You can see your progress, automatically name activities based on the route, tag activities and flag commutes #running #cycling forum.intervals.icu/t/activity-r...
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Jem Arnold @jemarnold.bsky.social · 31/01/2025
Polarised🆚Pyramidal🆚Threshold Which training model is best?🏆 It might matter how trained you are🤔 Our new meta-analysis tries to answer which training intervention produces the greatest improvements in endurance performance in trained athletes Thread🧵 & 🔗links below👇 #SportScience #EnduranceSport
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Intervals.icu @intervals.icu · 24/01/2025
Hammerhead Karoo now seamlessly connects to Intervals.icu and syncs your rides and workouts. Update your Karoo to unlock the connection! #Karoo #cycling
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Paul Blinkhorn @paulblinkhorn.bsky.social · 22/01/2025
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Intervals.icu @intervals.icu · 20/01/2025
Auuki has integrated with Intervals.icu! Execute structured indoor cycling workouts in your browser! #cycling forum.intervals.icu/t/auuki-com-...
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