iiinova — where your digital self keeps evolving

Bert @dadwithadhd.bsky.social · 03/03/2026

Has Trump started this war to avoid Epstein disposition? With the bonus of increasing the price of oil..

Bert @dadwithadhd.bsky.social · 21/11/2025

Almost missed my #ADHD diagnosis appointment because I decided to paint the whole of the downstairs on a whim on my day off. The news, I officially have ADHD.. 🤦‍♂️

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Bert @dadwithadhd.bsky.social · 15/10/2025

Tried this but people are too interesting and funny

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Bert @dadwithadhd.bsky.social · 29/08/2025

Probably not 😬 but today i will do better

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Bert @dadwithadhd.bsky.social · 29/08/2025

Mostly this is my wife. She’ll announce loudly to a friend that I’m forgetful/messy because I have adhd. Normally I shrug it off. Lately, you know what? It’s really p*ssing me off.

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Bert @dadwithadhd.bsky.social · 03/04/2025

Larry David needs to have a word with Cheryl and tell her to slap RFKs balls with an urumi until he quits. She’s the only one that may be able to stop him..

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Bert @dadwithadhd.bsky.social · 20/03/2025

Federal Department of Education closing… RIP generations of Americans. You guys are well and truly f***ed it seems. From… the Brits

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Bert @dadwithadhd.bsky.social · 11/03/2025

This is their strategy to improve the shares. Too bad the maga morons already invested their money in meme coins, gold sneakers, tshirts flags and hats lol FAFO elon

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Bert @dadwithadhd.bsky.social · 11/03/2025

This American stock market crash is giving me vertigo!

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Bert @dadwithadhd.bsky.social · 19/02/2025

That’ll help with the increased cost of food, cars, petrol, life caused by this administration Where is the unified Democratic challenge. The only person doing a good job at unpacking all of this is Jon Oliver and co on Last Week Tonight In the UK at least we have the opposition party. Dems have 0

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Bert @dadwithadhd.bsky.social · 19/02/2025

It’s called ADHD tax 😬

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Bert @dadwithadhd.bsky.social · 17/02/2025

Absolutely! Live is not that binary. And in this one they asked 2 questions in one box to which one answer was yes and the other no! Had to make a new box!

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Bert @dadwithadhd.bsky.social · 16/02/2025

I was given a book by a close relative to help ‘cure’ my 8 year old daughter’s meltdowns using the pseudoscientific tapping. This book literally claims that children need to get the ‘yuckies’ out of them. This is both disgusting and damaging all in one. I threw it on the fire 🔥

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Bert @dadwithadhd.bsky.social · 24/01/2025

You’re amazing! I drink more water because of you 😀

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Bert @dadwithadhd.bsky.social · 21/01/2025

Wait.. was that a Nazi salute at the start?!

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Bert @dadwithadhd.bsky.social · 18/01/2025

i can spend so long looking at my phone on the toilet that i lose the feeling in both my legs #ADHD

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Bert @dadwithadhd.bsky.social · 11/01/2025

More people in jobs = bad for economy This is real life wtf

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Reposted by Bert

Natalia wants you to drink Water @nataliaadhd.bsky.social · 07/01/2025

It can be stressful to scroll through bad news after bad news. How about we take a tiny break. Deep breaths A light stretch (specially your neck) A sip of water If you haven’t eaten, try a bite of something yummy Love ya! #adhd

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Bert @dadwithadhd.bsky.social · 09/01/2025

Certainly won’t be using that term. Pretty sure it’s derogatory to women in England

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Reposted by Bert

Natalia wants you to drink Water @nataliaadhd.bsky.social · 14/12/2024

🚨 WATER STOP 🛑 If you come upon this post, you are due for a sip of water. FAQ: 1. Yes coffee counts, but just try a sip of water too 2. No redbull doesn’t count 3. I said a sip not 8 cups 4. Yes you are cute 5. No I won’t get mad if you don’t have water 6. Yes it will make me happy if you do

media.tenor.com

a sign that says " emergency situation code abr " on it

ALT: a sign that says " emergency situation code abr " on it

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Bert @dadwithadhd.bsky.social · 17/12/2024

My wife hired a cleaner to come today for 2 hours. Now I’m cleaning like mad and i can’t stop. Should i throw some dust on the floor? Untidy things? This is killing me! #ADHD

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Bert @dadwithadhd.bsky.social · 12/12/2024

I get really annoyed when the people who make the food I like change the recipe or discontinue the line. Whhhyyyy!??!?!

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Bert @dadwithadhd.bsky.social · 10/12/2024

ADHD today.. Plan: Need to do this work Reality: Do most of the work, but also paint my son’s room, strip the xmas tree and soak it in water as it looks droopy, do 5 loads of washing (haven’t put any away), redecorate the xmas tree, clean the bathroom from top to bottom…

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Bert @dadwithadhd.bsky.social · 10/12/2024

I feel like ADHD is the gateway epiphany to Autism “Holy shit, I have ADHD!” “Fuck, it’s probably Autism”

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Reposted by Bert

WuTangIsForTheChildren @wutangforchildren.bsky.social · 09/12/2024

Taylor Swift’s massive Eras Tour has come to an end….I’ll just leave my favorite moment here….when Taylor gifted her 22 hat to Scarlett Oliver, a 9 year old battling terminal brain cancer 🥹 during a show in Sydney, Australia

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Bert @dadwithadhd.bsky.social · 07/12/2024

V good point. That would involve remembering to set a timer!

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Bert @dadwithadhd.bsky.social · 05/12/2024

Oh shit… just spent 30 mins scrolling ADHD posts on here! Where did that go?

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Bert @dadwithadhd.bsky.social · 05/12/2024

Does fizzy water count? I like drinking it. Much better than its boring still counterpart.

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Bert @dadwithadhd.bsky.social · 05/12/2024

Or like telling someone with a missing leg that’s it’s not missing that much if they have a prosthetic.

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Bert @dadwithadhd.bsky.social · 02/12/2024

I have avoided hearing Trump’s voice for nearly a month 💪 Feels good

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Bert @dadwithadhd.bsky.social · 02/12/2024

Totally. Working extra hard to meet minimum requirements is exhausting.

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Bert @dadwithadhd.bsky.social · 02/12/2024

Me, wife, children, dad, sister, all have ADHD. We met yesterday for dinner. It was a Christmas miracle that a) we organised it b) got the right day c) booked the restaurant for the right day d) remembered the gifts e) weren’t late and f) it wasn’t too awkward!!! 😀😀😀😀 🎄🎄

media.tenor.com

a man sits at a table with a candle and a turkey on it

ALT: a man sits at a table with a candle and a turkey on it

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Bert @dadwithadhd.bsky.social · 02/12/2024

That feeling whenever you press send and panic you’ve sent the wrong email to the wrong person, insulted them, included sensitive information and will get fired.. #ADHD

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Bert @dadwithadhd.bsky.social · 27/11/2024

At some point I go from ‘ I love this song let me play it a thousand times’ to ‘this song is stuck in my head and it’s driving me insane!’ Currently on the latter.. #ADHD

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Bert @dadwithadhd.bsky.social · 26/11/2024

ADHD is so annoying. I can imagine writing exactly the same post in another 3 years too. I may have even found the damn lever a few years ago and I’ve just forgotten!

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Bert @dadwithadhd.bsky.social · 26/11/2024

FFS been sitting in the same office chair for 3 years and annoyed that it leans forward too much. Just realised there’s a whole lever to adjust it that I never knew existed until today.

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Bert @dadwithadhd.bsky.social · 26/11/2024

Had a similar experience the other day Had to remember to pick my friend’s kid up from school on Thursday Kept reminding myself to collect friend’s kid on Thursday Forgot to remind myself when Thursday was..

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