iiinova — where your digital self keeps evolving

Reposted by Tomas Conefrey

Tomas Conefrey @conefreypharmacy.bsky.social · 18/07/2025

Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy

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Reposted by Tomas Conefrey

Ava Laugh… 🤭 @avalaugh.bsky.social · 27/07/2025

The shoebill stork looks like a dinosaur.. 🦖 Such a beautiful looking bird… 🐦

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LenusHSE @lenushse.bsky.social · 28/07/2025

WORLD HEPATITIS DAY is observed each year to raise awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and liver cancer. Read some interesting publications on Hepatitis C at www.lenus.ie #hepatitisc #cancer #liver #hepcpartnership #lenus #awareness

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Reposted by Tomas Conefrey

Mark Hamill @markhamillofficial.bsky.social · 21/07/2025

Here's me literally doing exactly that. #StandingWithStephenColbert

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Susan HayesCulleton @susanhayesculleton.bsky.social · 20/07/2025

Thank you, Thomas

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Tomas Conefrey @conefreypharmacy.bsky.social · 18/07/2025

Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy

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Reposted by Tomas Conefrey

LenusHSE @lenushse.bsky.social · 18/07/2025

Reminder - This month is Sarcoma Awareness Month a rare type of cancer. Help raise awareness and highlight the challenges faced by patients and their families. Check out lenus.ie for publications on sarcoma. #sarcoma #mariekeatingfoundation #irishcancersociety #lenus

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Tomas Conefrey @conefreypharmacy.bsky.social · 04/12/2024

You are very welcome, glad to help anytime

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · 04/12/2024

@conefreypharmacy.bsky.social thank you so much for the Repost 😀

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · 04/12/2024

🎄✨Don’t miss out on gifting magic this Christmas! Head to slated.ie/news/ for our Christmas shipping guide – because unforgettable gifts start with perfect timing. 🎁 🔥 SLATED: Crafted with care, delivered with love. #SLATED - The Art of Gifting. #IrishDesign #SpeirGorm Reposts would be amazing.

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SLATED™ @slated.ie · 02/12/2024

@conefreypharmacy.bsky.social thank you Tomas 😊

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Mark Hamill @markhamillofficial.bsky.social · 02/12/2024

How to cope with an increasingly turbulent world? Currently, I'm cuddling with Mabel & avoiding reality entirely.

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Tríona Cunnane @trionac.bsky.social · 02/12/2024

One to watch Jen Cummins(SD) has been elected. She was sitting beside me when I graduated from the DCU Ed.D. We were seated alphabetically go figure 😂. Anyhow, she has done a lot of work and research on social disadvantage. Hoping we have a strong voice for education in the new Dáil. #GE24

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SLATED™ @slated.ie · 02/12/2024

There I am, hard at work in the workshop, making copper candle trios. Experience the alluring radiance of the SLATED Copper Candle Trio. Slated.ie #SLATED #speirgorm #IrishDesign Reposts would be wonderful.

Tara from SLATED making the SLATED Copper Candle Trios. Slated.ie

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Ryan Holiday @ryan-holiday.bsky.social · 02/12/2024

Never be overheard complaining… Not even to yourself.

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Roz Kelly @ecoactivesocial.bsky.social · 02/12/2024

"Count your blessings and make them count' Not a religious thing but a #gratitude thing. Today I visited a friend v sick in hospital. Awful to see him struggle. Hug your friends & family. Help others. Smile. It's infectious - in a GREAT way ❣️🙏🫂

media.tenor.com

a man with long hair and a beard is smiling for the camera

ALT: a man with long hair and a beard is smiling for the camera

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Reposted by Tomas Conefrey

SLATED™ @slated.ie · 02/12/2024

The oven won.

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Reposted by Tomas Conefrey

ecoXmas @ecoxmas.bsky.social · 02/12/2024

Buy local, buy eco and support the artists.

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Tomas Conefrey @conefreypharmacy.bsky.social · 01/12/2024

Don’t go to Temple Bar, too expensive

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Reposted by Tomas Conefrey

davidmccullough.bsky.social @davidmccullough.bsky.social · 01/12/2024

When my wife and I visit Ireland, what and where should we be sure to see? #speirgorm

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Tomas Conefrey @conefreypharmacy.bsky.social · 01/12/2024

The bane of my life at this time of year

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Ciara | Ciaraíoch 🎨 @ciaraioch.bsky.social · 01/12/2024

End the child surveillance state

Drawing of a skeletal Elf On The Shelf next to the words Touts Out

#art #ElfOnTheShelf #ElfOnAShelf #Cartoon

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Do What Matters @dwmfeed.bsky.social · 01/12/2024

Stillness is the key. Ryan Holiday

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Roz Kelly @ecoactivesocial.bsky.social · 01/12/2024

Good Morning Sunday 🙏❣️

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Newstalk @newstalkfm.bsky.social · 01/12/2024

Even when there’s no news… there’s news 😭 Could this be the most Irish election interaction of all time?🥲🗳️ Shout out to Steph Rohan's incredible coverage, and shout out to Shane Beatty's mammy. Stay tuned in to Newstalk for all your #GeneralElection24 coverage!

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Reposted by Tomas Conefrey

Ryan Holiday @ryan-holiday.bsky.social · 01/12/2024

Lighten up. Relax. Whatever it is, you’re probably taking it too seriously.

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Ciara | Ciaraíoch 🎨 @ciaraioch.bsky.social · 30/11/2024

Christmas cards are now available as single cards or discounted multipacks at the link below - use them to send loved ones warm Christmas greetings OR confusing Samhain greetings. www.ciaraioch.com/artprints/p/...

Digital preview image of the Christmas cards.

#Art #SpeirGorm #SpeirGhorm #ShopLocal

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Do What Matters @dwmfeed.bsky.social · 29/11/2024

Sit as little as possible; do not believe any idea that was not born in the open air and of free movement—in which the muscles do not also revel. Friedrich Nietzsche

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Newstalk @newstalkfm.bsky.social · 29/11/2024

🗳️Polling stations are now open around the country for today’s General Election🗳️ Voters do not need their polling card to cast a ballot but they must bring a valid form of ID to the polling station. The polls will remain open until 10pm tonight.

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Reposted by Tomas Conefrey

John Pollock @iamjohnpollock.bsky.social · 27/11/2024

From today's Pollock & Thurston A conversation with @dilletaunt.bsky.social on the verdict in the Conor McGregor case, companies cutting ties with the UFC fighter, and his future in fighting Plus: Ricky Starks pulled from GCW, AEW moves venues & more www.postwrestling.com/2024/11/27/c...

postwrestling.com

Conor McGregor Found Civilly Liable in Sexual Assault Case | Pollock & Thurston

John Pollock and Brandon Thurston discuss the fallout for Conor McGregor after the conclusion of the civil case where a jury found him liable for sexual assault.

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Reposted by Tomas Conefrey

Old Man Yood, BLM, Slava Ukraini @dooy4america.bsky.social · 28/11/2024

Absodamnedlutly true!

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Harry Eccles @harryeccles.bsky.social · 28/11/2024

Repost if BlueSky is now your primary social media site.

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Tomas Conefrey @conefreypharmacy.bsky.social · 27/11/2024

Ingenious! Going to start that with whatever xmas cards I get this year.

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Reposted by Tomas Conefrey

Úna-Minh (That's my first name!) 🔜 AdventureX @unaminh.bsky.social · 27/11/2024

I keep a fair lot of cards which are sentimental to me but a lot of them were in nooks and crannies so I decided to collect them, punch a hole through them and make a card book!

Cards stacked on top of each other. They are tied with black string.

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Tomas Conefrey @conefreypharmacy.bsky.social · 27/11/2024

@ordinarywurld.bsky.social thank you very much for following me back. Have a great day.

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Roz Kelly @ecoactivesocial.bsky.social · 26/11/2024

Lol. I am finding people I know then looking through their followers/ings to see if I recognise anyone. Lovely finding new people again too 💫

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