iiinova — where your digital self keeps evolving

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Sevtap Savas, PhD🫐 🇨🇦🍁 @savaslab.bsky.social · 01/02/2026

As a cancer scientist, I remember this disease and honour all affected by it EVERY DAY As a daughter (my mom died of cancer in 2021) and as a sister (my sister is a long term thriver), cancer is a frequent family conversation topic. 2/

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Coastline Consultants @coastlineconsult.bsky.social · 05/01/2026

A team building retreat can be an effective way to transition in to the new year. We offer a number of workplace wellness options and can customize these to meet the needs of your team.

Photo description: Two hands, clad in blue fingerless mittens, are holding a mug. It is a large, white mug and the word "pause" is written on it. The image is dreamy and fuzzy.

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Coastline Consultants @coastlineconsult.bsky.social · 25/12/2025

Merry Christmas to our friends who celebrate. Image description: Against a blue background filled with tree boughs and gold ornaments, the text reads: Wishing you a Christmas filled with peace, love, and laughter.

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Coastline Consultants @coastlineconsult.bsky.social · 18/12/2025

Saying no and setting meaningful boundaries will allow you to enjoy your time with friends and family over the holidays.

Image ID: Cartoon. A snowman contentedly reads. A pile of books is behind him with a tiny tree on top. He is separated from a group of snowmen and children by a snow covered stone wall. The foreground is in color while the background where all the activity happens is varied grey tones.

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Coastline Consultants @coastlineconsult.bsky.social · 09/11/2025

Is your organization preparing for changes in 2026 and you are unsure where to start? A needs assessment or a strategic plan may be what you need. We can help!

Image description: A poster with a blurred image of an office hallway. The text reads “We offer customizable organizational development services including: board development, needs assessments, policy development, program reviews, skills development and strategic planning.”

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Coastline Consultants @coastlineconsult.bsky.social · 20/11/2025

It's National Child Day! National Child Day in Canada celebrates the rights of children. November 20th was the day the United Nations adopted the United Nations Convention on the Rights of the Child (UNCRC) in1989.

Image description: Graphic. Six children hold hands and smile against a yellow sun set on a blue backdrop. Text reads: November 20th is National Child Day.

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Coastline Consultants @coastlineconsult.bsky.social · 19/11/2025

Is your organization looking to develop a strategic plan in 2026? You can contract our services before the year ends and you will be ready to get to work in January!

Image Identification: A bright blue sky is filled with white puffy clouds. The text on the image is, "We cannot direct the winds, but we can adjust the sails - Dolly Parton."

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Coastline Consultants @coastlineconsult.bsky.social · 13/11/2025

World Kindness Day is all about spreading kindness and celebrating the good vibes it brings to people and communities. It’s a day to encourage everyone to do something for someone who could use a little help. At some point in our life, we all need a little help.

Image description: a white fluffy cat with bright green eyes is looking ahead. The text reads, "Ask yourself: Have you been kind today? Make kindness your daily habit and change your world. ~ Annie Lenox

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Coastline Consultants @coastlineconsult.bsky.social · 11/11/2025

Lest we forget. Image description: Sketch of a soldier carrying another on his back. Caption reads, November 11th is a day we Remember.

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Coastline Consultants @coastlineconsult.bsky.social · 09/11/2025

Is your organization preparing for changes in 2026 and you are unsure where to start? A needs assessment or a strategic plan may be what you need. We can help!

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Coastline Consultants @coastlineconsult.bsky.social · 01/11/2025

This and every #Caturday is a great time to #BeKind Image description: Photo of an orange tabby against a burgandy background, holds up a sign saying, Be Kind.

Image description: Photo of an orange tabby against a burgandy background, holds up a sign saying, Be Kind.

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Coastline Consultants @coastlineconsult.bsky.social · 31/10/2025

Happy Halloween from our team! Image description: The drawing is of crows at night time. Two are in the foreground, resting on a branch. Two more are in the background. The moon is large.

Image description: The drawing is of crows at night time. Two are in the foreground, resting on a branch. Two more are in the background. The moon is large.

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Coastline Consultants @coastlineconsult.bsky.social · 12/10/2025

Happy Thanksgiving to all who observe this tradition. Image description: Fall leaves against a sepia background. Text reads, Happy Thanks Giving! From the team at Coastline Consultants.

Image description: Fall leaves against a sepia background. Text reads, Happy Thanks Giving! From the team at Coastline Consultants.

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Coastline Consultants @coastlineconsult.bsky.social · 07/09/2025

Did you know that a needs assessment can help your organization determine who needs your programs and what you should consider when developing programming and services?

Image description: An image of a green lead pencil. Beneath it is a green coloured check mark. The text reads. “A needs assessment is a great way for your organization to figure out who would benefit from your programs and what to keep in mind when creating services.”

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Coastline Consultants @coastlineconsult.bsky.social · 01/09/2025

Wishing all our friends and followers a Happy Labour Day! Image description: Graphic depicting individual images of various professions. The text reads, Happy Labour Day, 1 September 2025. “On this day, we honor and appreciate the hard work, dedication, and contributions of workers everywhere.”

Image description: Graphic depicting individual images of various professions. The text reads, Happy Labour Day, 1 September 2025. “On this day, we honor and appreciate the hard work, dedication, and contributions of workers everywhere.”

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Coastline Consultants @coastlineconsult.bsky.social · 25/08/2025

Here at Coastline we know a break is essential to restoring our batteries and our creative energy. As the summer winds down, so will our socials. We'll be back on September 8th.

Image description: a pig is swimming in clear blue water. In the background are ships and coastline. The text reads, "Social Media Break August 25- September 7th.

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Coastline Consultants @coastlineconsult.bsky.social · 08/08/2025

Because cats need more recognition. Happy International Cat Day! Image description: Against a yellow backdrop, a mostly white cat reclines above the caption International Cat Day. A speech bubble above their head reads, It's my day.

Image description: Against a yellow backdrop, a mostly white cat reclines above the caption International Cat Day. A speech bubble above their head reads, It's my day.

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Coastline Consultants @coastlineconsult.bsky.social · 30/07/2025

Did you know that today is International Friendship Day? Friends can contribute so much to our wellness.

Image description: a woman with long brown hair is holding a small black kitten. The text reads, “Your heart and my heart are very, very old friends. ~Hafez”

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Coastline Consultants @coastlineconsult.bsky.social · 22/07/2025

Our team is enjoying a summer break from social media. We wish you a wonderful day and hope you too get to take a social media break this summer.

Illustration: A tiny, fluffy, grey cat with closed eyes is laying on a stripped beach towel. On the towel, above her head are red flip flops and a beige, straw sun hat. The text reads, "Taking a Summer Break."

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Food First NL @foodfirstnl.ca · 21/07/2025

Tomorrow's the deadline! You have one day left to apply for our TWO job openings: Program Coordinator for the newly announced Avalon Food Hub, and Metro Regional Food Animator. Check out our website for more details on both of these full-time positions: www.foodfirstnl.ca/hiring

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Coastline Consultants @coastlineconsult.bsky.social · 18/07/2025

World Listening Day is a celebration of the power of listening, both to people and to our surroundings. Today is an opportunity to actively focus our attention and be in the moment. Image description: Illustration. A woman actively listens to another who is talking.

Image description: Illustration. A woman actively listens to another who is talking.

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Coastline Consultants @coastlineconsult.bsky.social · 12/07/2025

This is CD here and one of the highlights of summer is volunteering with my friends in the InclusionNL Inclusion crew. Now for my order of fries and I'm good to start my shift at the NL Folk Festival!

Image description: a water bottle, an orange tshirt and a periwinkle hat are on a table. Also on the table is a serviette dispenser, a bottle of vinegar, and a salt shaker.

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Coastline Consultants @coastlineconsult.bsky.social · 01/07/2025

Today is Canada Day and before celebrations begin, here in Newfoundland and Labrador we honour the fallen from WWI and the crushing loss of life at Beaumont Hamel. Image description. Forget me not flowers against an orange background. The caption reads, July 1st. We remember.

Image description. Forget me not flowers against an orange background. The caption reads, July 1st. We remember.

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Round Da Bay Inn @rounddabayinn.bsky.social · 29/06/2025

Blueberries in a Cloud has been our most popular desserts since we opened 14 years ago! Our restaurant, Bella's, is open to our Inn guests. Come for a stay - we'll take great care of you! #VisitNewfoundland #Newfoundland #Dessert

A pie-shaped piece of desert on a white plate. It's made with whipped cream with blueberries showing through and drizzled with blueberry sauce.

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Coastline Consultants @coastlineconsult.bsky.social · 29/06/2025

Good morning. Thank you to everyone who followed us this month, liked one of our posts, shared, or made a comment. You are awesome and we are so grateful to you and all of our followers. Wishing you a lovely weekend!

Photo description: Tiny white and yellow flowers are resting against a solid pink background. Written across the image are the words, "Thank You." In the lower left-hand corner are the words, "Coastline Consultants."

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Running the Goat Books @runningthegoat.bsky.social · 28/06/2025

We just got some gorgeous new cards and prints by Janet Peter in the shop! Stop by 10:30 - 5 (except Wednesdays) to browse work by local printmakers like Janet, and check out our great selection of books. Or find all the cards and books we carry online at www.runningthegoat.com

An array of colourful monoprint cards. There are seaside scenes with birds; flowers; a cat sleeping in front of a shelf full of books; a crow in the woods; and the iconic red Cribbies house.

Four prints. There is a black crow; purple lupins; and two coastal scenes.

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Coastline Consultants @coastlineconsult.bsky.social · 15/06/2025

Happy Father's Day! Image description: a black and white image of an adult and a child holding hands while walking across a beach. The picture is taken from behind the figures, the adult is only visible from the knees down and the child being fully visible. The text reads, "Happy Father's Day."

Image description: a black and white image of an adult and a child holding hands while walking across a beach. The picture is taken from behind the figures, with the adult is only visible from the knees down and the child being fully visible. The text reads, "Happy Father's Day."

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Food First NL @foodfirstnl.ca · 09/06/2025

Love local? Live in the Corner Brook area? Then polish up those resumes, there's one week left to apply! We’re hiring a Food Hub Summer Intern through the Canada Summer Jobs program. Details and application requirements can be found on our website: foodfirstnl.ca/hiring/food-...

Blurred view of the Food Hub main room showing tables with bin storage arranged in rows and industrial shelving against barnboard walls. Overlaid text: “Love Local? Join The Crew! Western NL Food Hub Summer Intern - Canada Summer Jobs”. Western NL Food Hub and Food First NL logos appear below in a white bar.

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Coastline Consultants @coastlineconsult.bsky.social · 08/06/2025

World Oceans Day is a great chance to highlight how important the ocean is for us and how we can help protect it. The theme this year is Wonder: Sustaining What Sustains Us.

Image description: A graphic depicting whales, fish and coral beneath the ocean's surface. Caption reads, World Ocean Day, June 8, 2025. Healthy Oceans, Healthy Planet.

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Food First NL @foodfirstnl.ca · 03/06/2025

Looking for a summer job that loves your community as much as you do? Look no further! We’re hiring a Food Hub Summer Intern through the Canada Summer Jobs program. Apply by June 16th. Details and application requirements can be found on our website: foodfirstnl.ca/hiring/food-...

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Coastline Consultants @coastlineconsult.bsky.social · 01/06/2025

June marks our 21st year in business. Throughout the month, we will share some of our favorite memories. We would like to kick off our 21st year with thanks to all our wonderful clients, partners, community friends, and to all the wonderful folks who have been a part of our team through the years.

Image description: In the foreground is an image of wild irises. In the background is gorgeous coastline that is shrouded in mist. Seagulls are flying overhead. The image reads “Celebrating 21 years. June 2025 coastlineconsultants.ca”

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Coastline Consultants @coastlineconsult.bsky.social · 29/05/2025

This is CD here. As May draws to a close, I would like to give a big thank you to everyone who has followed my small business, Coastline, on social media. Your comments, shares, and conversations mean a great deal to a small business in these challenging times. Take care and have fine day! 💙

Photo Description: A heart-shaped white cloud is in a blue sky. Across the image are the words, "Thank you."

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Coastline Consultants @coastlineconsult.bsky.social · 25/05/2025

Did you know that a needs assessment can help your organization determine who needs your programs and what you should consider when developing programming and services? We can help!

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Sevtap Savas, PhD🫐 🇨🇦🍁 @savaslab.bsky.social · 20/05/2025

sometimes, clinical trials are the only treatment option for patients In Atlantic Canada, we may not have a lot of opportunities to participate in clinical trials but the more we know, the more we can push for equal opportunity Take a look

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Coastline Consultants @coastlineconsult.bsky.social · 19/05/2025

Wishing you all a restful, long weekend. Hopefully, with nice weather. Photo description: the bow of a beige canoe is in the foreground. In the background is body of open water. Less clear, in the distance are trees on the horizon. The text reads, "Enjoy the long weekend."

Photo description: the bow of a beige canoe is in the foreground. In the background is body of open water. Less clear, in the distance are trees on the horizon. The text reads, "Enjoy the long weekend."

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Coastline Consultants @coastlineconsult.bsky.social · 12/05/2025

This year's theme--The Power of Nurses to Transform Health-- emphasizes the significant role nurses play in healthcare. National Nursing Week is an opportunity to recognize and celebrate the dedication of nurses in Canada and globally. #nursingweek2025

Image description: An image of five panels highlighting nursing with a blue circle in the middle with the words: National Nursing Week 2025 May 12-18.

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Josh Smee @joshsmee.bsky.social · 04/05/2025

Spent a lovely Sunday afternoon at the Autism Society Greenhouse for the Food Producers Forum AGM. Lots on the go with their work, including a shiny updated website at www.foodproducersforum.com

A man speaks to people on chairs in a greenhouse

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Coastline Consultants @coastlineconsult.bsky.social · 04/05/2025

And May the 4th be with us all! Image ID: Grogu from The Mandalorian stares at the viewer. Before him is a cat with its mouth open seemingly saying, "May the 4th be with You!"

Image ID: Grogu from The Mandalorian stares at the viewer. Before him is a cat with its mouth open seemingly saying, "May the 4th be with You!"

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Coastline Consultants @coastlineconsult.bsky.social · 02/05/2025

At Coastline, we focus on building relationships with our clients. We believe in your work, and we can support you with strategic planning, program reviews, training, facilitation, and organizational development. We have relationships with clients that go back over 20 years!

Image description: a photo of coastline. There are jagged rocks in the foreground with more coastline in view beyond a body of water. The text reads, “We offer customized solutions for people and organizations.”

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Coastline Consultants @coastlineconsult.bsky.social · 27/04/2025

Today is the beginning of National Volunteer Week. There is certainly plenty of research out there that heralds the benefits of volunteering Everyone wins when we give.

Image description: Graphic of a woman planting. The text beside her reads: Research shows that volunteering can reduce depression. It also improves your physical health, makes you feel more satisfied with life, and helps you connect better with others.

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Coastline Consultants @coastlineconsult.bsky.social · 23/04/2025

Today is #WorldBookDay .It's a perfect reminder to go out and support an independent bookstore and select your next read. Or visit your public library, in person or online. Whatever way you choose to mark it, pick up a book and enjoy!

Image description: A grey cat with glasses sits in front of a pile of books against a blue background. Caption reads: World Book Day. The best habit to develop in life if the habit of reading.

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Coastline Consultants @coastlineconsult.bsky.social · 22/04/2025

Good morning, all. Hoping today is a good one for you. Photo ID: A gorgeous, adult, orange tabby cat with long white whiskers is yawning. The background is blurred with brown and rust coloured hues. The text reads, " Good morning."

Photo ID: A gorgeous, adult, orange tabby cat with long white whiskers is yawning. The background is blurred with brown and rust coloured hues. The text reads, " Good morning."

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André Picard @picardonhealth @picardonhealth.bsky.social · 21/04/2025

To save money, Canadian retirees are moving in together and living the Golden Girls way. Co-habitation can give seniors – and their adult children – peace of mind knowing that others are around if they fall or get ill, by Brenda Bouw www.theglobeandmail.com/investing/pe... via @theglobeandmail.com

theglobeandmail.com

To save money, Canadian retirees are moving in together and living the Golden Girls way

Co-habitation can give seniors – and their adult children – peace of mind knowing that other people are around if they fall or get suddenly ill, expert says

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Coastline Consultants @coastlineconsult.bsky.social · 20/04/2025

To our friends for whom Easter is a sacred time, we wish you all the hope and blessings of the season.

Photo ID: Image of four colorful eggs in the grass. Caption reads, Happy Easter.

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Coastline Consultants @coastlineconsult.bsky.social · 15/04/2025

Building and maintaining healthy boundaries in the workplace is one way to help staff and volunteers protect their physical and mental health. We can support your workplace with a 2-hour session which we can customize for your needs.

Image description: A blurred image of a buildings with a clock featured prominently. The text on a sign in the foreground is clear and reads, “Workplace Boundaries.”

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Food First NL @foodfirstnl.ca · 07/04/2025

Join us online for a Regional Food Action Meeting in April! This month, meetings will also include time to share organizing resources for the upcoming federal election. Find your region and sign up today: www.foodfirstnl.ca/regional-ani...

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John Michael @jmbcafe.bsky.social · 01/04/2025

⭐️Dear Friends ⭐️ Something I’ve been working really hard on! This kick off charity stream on Saturday! Even if you’re not very Twitch savvy you can still donate OR have me do incentives which include singing/guitar, wearing silly hats, & more. For the Full List: www.tinyurl.com/JMBcafeTV

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Coastline Consultants @coastlineconsult.bsky.social · 01/04/2025

This day is an opportunity to highlight the significant impact unpaid caregivers make to the overall health of the country, its labour markets and economic development.

Image description: Image of two hands together against a green background.
Caption reads, National Caregiver Day. A special occasion for recognizing and honouring those who provide unpaid care to those in need.

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